Therapists in Santa Clara, CA

과거와 지금의 상처들, 그리고 미래에 대한 걱정과 불안들로 마음의 고통을 겪고 계신가요? 일, 학업, 인간관계, 자녀양육, 등등으로 인한 스트레스와 번아웃으로 무기력한 하루를 보내시나요? 감정조절과 감정표현이 힘들고 욱하는 상황들로 인해 나 요즘 좀 힘들고 답답하다 라는 생각이 반복적으로 드시나요? 한국 사회에선 상담이라고 하면 내가 문제가 있는거지? 내가 뭘 그렇게 잘못하고 있나? 라고 생각하실 수도 있어요. 하지만, 감정 컨트롤을 어떻게 해야하는지 잘 모를때, 표현이 어렵고 대화가 힘들때, 전문가의 도움을 받아 잠시 멈추고 마음 안을 살펴볼 시간을 가져보세요.

Christian Counseling Center San Jose has provided mental health services, support, and educational training to the Bay Area community for more than 30+ Years. Our team of 50+ therapists are passionate about caring for your emotional, mental, and relational needs through our broad range of clinical expertise. We are here to help!

Do you find difficulties with feelings of depression, anxiety, relationship/family problems, and trauma? These emotional disruptions can have a significant impact on our lives. Coping with these events requires various approaches, and I can assist you in recognizing your emotions and identifying possible patterns in your relationships. I can also help you develop resilience and acceptance towards challenging emotions, and support you in setting meaningful goals. I utilize EMDR, CBT, trauma-informed care, mindfulness, & person-centered therapy to reduce anxiety and trauma symptoms, foster resilience, and enhance the quality of life.

Are you feeling "stuck" in your life right now? Do you notice recurring dysfunctional patterns in your life that you'd like to stop? Is it impacting your work, social, and/or academic life? Are your relationships being impacted by Covid 19?

You’ve been called a high achiever – goal-oriented, ambitious and driven. On paper, there are accomplishments you should feel proud of. But despite professional success, you’ve been struggling personally. Reaching goals hasn’t resulted in the personal satisfaction you imagined; relationships never seem to meet your expectations; feelings of doubt and emptiness sink in. Time and experience haven’t proven to make you feel more a part of life; in fact, you’re feeling disconnected from it. Although you pride yourself in finding answers, this time you have none. Staying busy isn’t working anymore and it’s time to admit - you need help.

Cutting edge therapies, dedicated clinicians, and an empowering space fostering hope & discovery over fear & stigma, Silicon Valley Therapy is ready. At Silicon Valley Therapy, our mission is to provide individualized mental health care to individuals, couples, and families in a safe and supportive environment. We use evidence based practices and personalized treatment plans to empower our clients to navigate life’s challenges and embrace their diversity. We believe in helping our clients overcome and understand the root of the problem rather than providing the “quick fix” commonly seen in most areas of the healthcare system.

We all go through emotional storms where we feel emotionally and physically stuck; we worry too much and lose control of ourselves. Do you find yourself thrown off balance by your childhood trauma? Childhood traumatic experiences such as abandonment, abuse, and neglect lead to social anxiety. My approach is solution-focused and tailored to your needs and goals. I am committed to providing a profound sense of safety and offering compassionate and actionable guidance to all my clients.

Have you experienced abuse (e.g. physical, sexual, psychological, emotional, etc.) in the past and do the impacts of it seem to keep coming up in your relationships today? My name is Soy and I would like to help you find healing from your past. My approach to support you is through relationships--relationship with yourself, with others, and with me. I believe that relationships are at the core of our well-being and I will walk alongside you as we explore, challenge, and navigate strategies in your relationships that no longer serve you, and build on the ones that do, in an open, honest, and curious way.

Do you find difficulties with feelings of depression, anxiety, relationship/family problems, and trauma? These emotional disruptions can have a significant impact on our lives. Coping with these events requires various approaches, and I can assist you in recognizing your emotions and identifying possible patterns in your relationships. I can also help you develop resilience and acceptance towards challenging emotions, and support you in setting meaningful goals. I utilize EMDR, CBT, trauma-informed care, mindfulness, & person-centered therapy to reduce anxiety and trauma symptoms, foster resilience, and enhance the quality of life.

We are a nonprofit counseling center dedicated to providing excellent therapy for adults, teens, children, couples and families. Our diverse staff can help you with a wide variety of issues, such as: depression and anxiety, emotion regulation, coping with illness, ADHD, grief, stage of life changes, couples and relationship issues, gender identity and sexuality concerns. Our affordable fees are based on your income and we offer a need-based sliding scale to help you make weekly therapy a reality. Plus we accept Medi-Cal with no co-payment!

Are you struggling with debilitating thoughts that make you anxious or depressed? Or finding yourself in a difficult life transition or crisis? I love to help people going through challenges to feel better, learn to cope better, and know that they are not alone. I value guiding and empowering clients to dive deep into their experiences to gain insights that target and heal problems at their root. I may use EMDR, CBT, mindfulness, and a psychodynamic perspective (exploring the impact of your childhood and hidden aspects of yourself on current challenges), and will cater the therapy experience to your unique needs.

Octave is a modern practice creating a new standard for mental health care that’s both high-quality and accessible. With in-person and virtual clinics in California, Connecticut, Florida, New Jersey, New York, Texas, and Washington D.C., we partner with you to develop personalized plans that can include individual, couples, and family therapy to best suit your needs. Grounded in science, our approach enables you to experience profound change that is just as measurable as it is meaningful. Learn more at www.findoctave.com

Octave is a modern practice creating a new standard for mental health care that’s both high-quality and accessible. With in-person and virtual clinics in California, Connecticut, Florida, New Jersey, New York, Texas, and Washington D.C., we partner with you to develop personalized plans that can include individual, couples, and family therapy to best suit your needs. Grounded in science, our approach enables you to experience profound change that is just as measurable as it is meaningful. Learn more at www.findoctave.com

Octave is a modern practice creating a new standard for mental health care that’s both high-quality and accessible. With in-person and virtual clinics in California, Connecticut, Florida, New Jersey, New York, Texas, and Washington D.C., we partner with you to develop personalized plans that can include individual, couples, and family therapy to best suit your needs. Grounded in science, our approach enables you to experience profound change that is just as measurable as it is meaningful. Learn more at www.findoctave.com

Therapy helps to improve lives in a meaningful way (have better relationships with friends, family members and partners, improve our self-esteem). I work to help you identify issues, problems and patterns, but also to implement skills and tools make changes to these patterns. I offer a warm, compassionate, and collaborative environment, and I will work with you to tailor clinical interventions to fit your needs and goals.