Codependency Therapists in San Jose, CA
Do you have difficulty hearing your preferences? Experiencing joy? Are you doing all the “right” things yet still feeling anxious and empty? Oftentimes, in our efforts to stay safe, we wall off the parts of ourselves that seem unacceptable or extraneous. Over time, as we lose touch with our true essences, we look outside ourselves for answers and validation, and life ends up feeling stressful and meaningless. I am trained in EMDR, Internal Family Systems, and Sensorimotor Therapy, modalities that can help you go deeper and effectively process the trauma and beliefs that are obscuring your unique path to joy and connection.
Do you have difficulty hearing your preferences? Experiencing joy? Are you doing all the “right” things yet still feeling anxious and empty? Oftentimes, in our efforts to stay safe, we wall off the parts of ourselves that seem unacceptable or extraneous. Over time, as we lose touch with our true essences, we look outside ourselves for answers and validation, and life ends up feeling stressful and meaningless. I am trained in EMDR, Internal Family Systems, and Sensorimotor Therapy, modalities that can help you go deeper and effectively process the trauma and beliefs that are obscuring your unique path to joy and connection.
Please google Christian Counseling Center San Jose ,Ca to see my profile . Look under licensed therapists. Please call: 650 274-2306
Please google Christian Counseling Center San Jose ,Ca to see my profile . Look under licensed therapists. Please call: 650 274-2306
Currently accepting only couples and families!
I help people struggling with depression, anxiety, PTSD, relational issues, and career challenges/changes. There is no need to stay awake at night with troubling thoughts, feel lonely even when in a relationship, and use distractions of substances, media, sex, or work. I invite you to take ownership of your life. I believe in a holistic approach to healing with the mind, heart, body, and spirit integrated. I use the Internal Family System (IFS), Trauma processing with CBT, and Emotional and Somatic Experiencing.
Currently accepting only couples and families!
I help people struggling with depression, anxiety, PTSD, relational issues, and career challenges/changes. There is no need to stay awake at night with troubling thoughts, feel lonely even when in a relationship, and use distractions of substances, media, sex, or work. I invite you to take ownership of your life. I believe in a holistic approach to healing with the mind, heart, body, and spirit integrated. I use the Internal Family System (IFS), Trauma processing with CBT, and Emotional and Somatic Experiencing.
Need someone to help you with relationship issues, anxiety, alcohol or drug abuse, or sexual addiction? I am dedicated and passionate about helping individuals and couples regain a healthier sense of self and work through relationship obstacles. My approach to healing includes the integration of psychological, biblical, and recovery principles. I work regularly with issues related to loss of self in relationships, trust and intimacy issues, difficulty setting boundaries, unresolved hurts or trauma, addictions, and spirituality.
Need someone to help you with relationship issues, anxiety, alcohol or drug abuse, or sexual addiction? I am dedicated and passionate about helping individuals and couples regain a healthier sense of self and work through relationship obstacles. My approach to healing includes the integration of psychological, biblical, and recovery principles. I work regularly with issues related to loss of self in relationships, trust and intimacy issues, difficulty setting boundaries, unresolved hurts or trauma, addictions, and spirituality.
Hi, thanks for being here! I combine traditional and holistic therapeutic approaches to support and facilitate client curiosity, exploration, and growth. My therapy practice is oriented as anti-oppression, anti-racist, community oriented, feminist, wherein I view therapy as social justice work. I am dedicated to maintaining a strength-based, compassionate, light-hearted space to support clients in strengthening their self-awareness, self-advocacy and connecting them with the wisdom that is already there. My goal is to meet my clients 'where' they are and maintain unconditional positive regard for clients, and their community.
Hi, thanks for being here! I combine traditional and holistic therapeutic approaches to support and facilitate client curiosity, exploration, and growth. My therapy practice is oriented as anti-oppression, anti-racist, community oriented, feminist, wherein I view therapy as social justice work. I am dedicated to maintaining a strength-based, compassionate, light-hearted space to support clients in strengthening their self-awareness, self-advocacy and connecting them with the wisdom that is already there. My goal is to meet my clients 'where' they are and maintain unconditional positive regard for clients, and their community.
I'm not in the business of instigating change. I am in the delicate and complex work of empowering it. Because I believe you have the wisdom to bring about change. Because change is your work and your choice; my role is to set the stage, empty it, illuminate what stands in the way and explore with you the possibilities for change. Ultimately you decide.The fact that you're here already ensures it. My job is to notice your process, reflect and honor it. In this space, I have seen amazing change happen.
I'm not in the business of instigating change. I am in the delicate and complex work of empowering it. Because I believe you have the wisdom to bring about change. Because change is your work and your choice; my role is to set the stage, empty it, illuminate what stands in the way and explore with you the possibilities for change. Ultimately you decide.The fact that you're here already ensures it. My job is to notice your process, reflect and honor it. In this space, I have seen amazing change happen.
If you are struggling with relationships, codependency or anger, let's talk.
Learn practical, easy to use relationships skills to increase your confidence and create relationships that work. Setting boundaries, developing self-trust and assessing your relationships is what we'll do together. If anger is a problem, you will get simple ways to get control your reactions and communicate in a way that works.
If you are struggling with relationships, codependency or anger, let's talk.
Learn practical, easy to use relationships skills to increase your confidence and create relationships that work. Setting boundaries, developing self-trust and assessing your relationships is what we'll do together. If anger is a problem, you will get simple ways to get control your reactions and communicate in a way that works.
Now we, as a community, are moving into a new phase of living. I want to use my training to help my clients find their peace and strength to survive these trying and stressful times. My ideal client is someone who wants to explore their “negative” stories about themselves; explore your anxiety or find clarity of what they want in romantic relationships. As an employee at Process Therapy Institute, I have access to many compassionate and wise therapists to share their wisdom.
Now we, as a community, are moving into a new phase of living. I want to use my training to help my clients find their peace and strength to survive these trying and stressful times. My ideal client is someone who wants to explore their “negative” stories about themselves; explore your anxiety or find clarity of what they want in romantic relationships. As an employee at Process Therapy Institute, I have access to many compassionate and wise therapists to share their wisdom.
Feeling stressed out? Wish you could stop the negative thoughts and the inner critic? Are you going to the past a lot with many “what if" questions which often creates depression or going to the future and feeling anxious? Do you suffer from a trauma or things that has happened in the past and you are not able to let go of them? These are all issues that I have helped many of my clients with.
Feeling stressed out? Wish you could stop the negative thoughts and the inner critic? Are you going to the past a lot with many “what if" questions which often creates depression or going to the future and feeling anxious? Do you suffer from a trauma or things that has happened in the past and you are not able to let go of them? These are all issues that I have helped many of my clients with.
Debbra (Debb) Clarke Yamaguchi
Marriage & Family Therapist Associate, MS, AMFT
5 Endorsed
San Jose, CA 95126
Emotional understanding and mindful communication can positively transform your life. Therapy helps us as human beings to enhance our understanding of ourselves, improving connections in all of your relationships, managing depression, stress and anxiety. You will develop knowledge and skills to help cope and handle what is overwhelming.
Emotional understanding and mindful communication can positively transform your life. Therapy helps us as human beings to enhance our understanding of ourselves, improving connections in all of your relationships, managing depression, stress and anxiety. You will develop knowledge and skills to help cope and handle what is overwhelming.
I enjoy working with people who have addictions or anxiety or something else weighing them down, working with them for a relatively short period of time, and watching them become energized and passionate about their lives.
I believe that my clients know themselves better than anyone else. I work to help my clients achieve their goals.
I believe I can best serve people by using what research has shown to be effective.
I do not believe therapy should take a long time; most of my clients graduate within 3-6 months. I work on an time-sensitive basis so some require more sessions.
I enjoy working with people who have addictions or anxiety or something else weighing them down, working with them for a relatively short period of time, and watching them become energized and passionate about their lives.
I believe that my clients know themselves better than anyone else. I work to help my clients achieve their goals.
I believe I can best serve people by using what research has shown to be effective.
I do not believe therapy should take a long time; most of my clients graduate within 3-6 months. I work on an time-sensitive basis so some require more sessions.
Welcome! There comes a time in everyone's life when talking to someone is a healthy step in bringing peace and balance to ones life. If you are reading this, you are one step closer to deciding if talking to a therapist is right for you at this time in your life. My goal is to help you feel comfortable and safe in the therapeutic process. To help build trust, that therapy can be a useful and effective tool to help achieve the health, healing and balance that you wish to bring to your life.
Welcome! There comes a time in everyone's life when talking to someone is a healthy step in bringing peace and balance to ones life. If you are reading this, you are one step closer to deciding if talking to a therapist is right for you at this time in your life. My goal is to help you feel comfortable and safe in the therapeutic process. To help build trust, that therapy can be a useful and effective tool to help achieve the health, healing and balance that you wish to bring to your life.
The complexities of relationships and marriage can be challenging, often leaving couples feeling disconnected and misunderstood. As a therapist with a rich background in working across the lifespan from infants to adults, I bring a deep sense of empathy and curiosity to understand your unique challenges. My goal is to help you and your partner explore and express your feelings and emotions, uncovering the root of disconnection and conflict, and fostering a deeper, more meaningful connection.
The complexities of relationships and marriage can be challenging, often leaving couples feeling disconnected and misunderstood. As a therapist with a rich background in working across the lifespan from infants to adults, I bring a deep sense of empathy and curiosity to understand your unique challenges. My goal is to help you and your partner explore and express your feelings and emotions, uncovering the root of disconnection and conflict, and fostering a deeper, more meaningful connection.
Hi! I’m Liz Allieu, LCSW and founder of Alafia Wellness. A sacred space for healing rooted in authenticity, self love, radical acceptance, freedom, intuition and audacity. I provide my clients with action oriented mental health support to address the root problem.
Hi! I’m Liz Allieu, LCSW and founder of Alafia Wellness. A sacred space for healing rooted in authenticity, self love, radical acceptance, freedom, intuition and audacity. I provide my clients with action oriented mental health support to address the root problem.
You are tired of your current state. You're tired of your mood swings, tired of the fights and the overthinking, tried of feeling stuck or insecure. You know you're not the only one who's struggling and you want to be more positive, yet it still feels like you're the only one who’s out of place, left behind, and failing. You want to stop feeling this way, you want to change.
You are tired of your current state. You're tired of your mood swings, tired of the fights and the overthinking, tried of feeling stuck or insecure. You know you're not the only one who's struggling and you want to be more positive, yet it still feels like you're the only one who’s out of place, left behind, and failing. You want to stop feeling this way, you want to change.
Discouraged? Upset? Frustrated with where your life is currently? Needing support to help you go in a different direction? Feeling stuck, helpless and alone? I am here to help. I can meet you where you are and begin to plan for what you need to do when you are ready. Maybe it is starting the journey of change or keeping you on a path. I am particularly drawn to those going through any type of life transition and who want deeper personal relationships with God, themselves, and others.
Discouraged? Upset? Frustrated with where your life is currently? Needing support to help you go in a different direction? Feeling stuck, helpless and alone? I am here to help. I can meet you where you are and begin to plan for what you need to do when you are ready. Maybe it is starting the journey of change or keeping you on a path. I am particularly drawn to those going through any type of life transition and who want deeper personal relationships with God, themselves, and others.
I specialize in codependency and have extensive experience supporting families and loved ones affected by addiction.
I see your story as a composition of puzzle pieces that we thoughtfully connect together. I believe in your inherent wisdom and inner strength, and that repair and healing already exist within you. My goal is to reduce fear and shame while supporting greater joy, serenity, and a sense of wholeness.
I specialize in codependency and have extensive experience supporting families and loved ones affected by addiction.
I see your story as a composition of puzzle pieces that we thoughtfully connect together. I believe in your inherent wisdom and inner strength, and that repair and healing already exist within you. My goal is to reduce fear and shame while supporting greater joy, serenity, and a sense of wholeness.
Are you struggling with a transition, experiencing the loss of a loved one or a relationship, or perhaps have lost touch with your own sense of joy and vibrancy? Therapy can help to bring you to a new place of understanding, perspective, inspiration and purpose. I am passionate about supporting individuals to create and live authentic, heart-centered lives.
Are you struggling with a transition, experiencing the loss of a loved one or a relationship, or perhaps have lost touch with your own sense of joy and vibrancy? Therapy can help to bring you to a new place of understanding, perspective, inspiration and purpose. I am passionate about supporting individuals to create and live authentic, heart-centered lives.
I work with individuals suffering from depression, substance abuse issues, anxiety, relationship problems, co-dependency, stress and other problems. I can help you develop coping skills and gain greater insight into core issues that may be impeding your success and happiness. I provide a safe space to explore your deepest thoughts and feelings with warmth and compassion. We all struggle at times and need help from others. Therapy can help you heal and find self acceptance and a more fulfilling life. We can't control the things that happen to us but we can find ways of moving forward in a healthy way with support and guidance.
I work with individuals suffering from depression, substance abuse issues, anxiety, relationship problems, co-dependency, stress and other problems. I can help you develop coping skills and gain greater insight into core issues that may be impeding your success and happiness. I provide a safe space to explore your deepest thoughts and feelings with warmth and compassion. We all struggle at times and need help from others. Therapy can help you heal and find self acceptance and a more fulfilling life. We can't control the things that happen to us but we can find ways of moving forward in a healthy way with support and guidance.
Life events and situations can leave us feeling depressed, misunderstood and unmotivated to move forward. Are you struggling with self-doubt or shame? Feeling unsatisfied with how you are living your life? Beliefs about our past, traumas, and unskillful coping skills can slow down our healing process and keep us from being our best self. In our work together, I support your process to unlock patterns and beliefs that leave you feeling stuck.
Life events and situations can leave us feeling depressed, misunderstood and unmotivated to move forward. Are you struggling with self-doubt or shame? Feeling unsatisfied with how you are living your life? Beliefs about our past, traumas, and unskillful coping skills can slow down our healing process and keep us from being our best self. In our work together, I support your process to unlock patterns and beliefs that leave you feeling stuck.
See more therapy options for San Jose
Nearby Codependency Therapists Searches for San Jose
- Campbell
- Cupertino
- Fremont
- Los Altos
- Los Altos Hills
- Los Gatos
- Milpitas
- Mountain View
- Santa Clara
- Saratoga
- Stanford
- Sunnyvale
Codependency Therapists
What therapy types help with codependency problems?
Both couples and family therapy and cognitive and behavioral therapy (CBT) can help with the relationship difficulties referred to as codependency. Such problems typically include inappropriate feelings of responsibility for a loved one’s destructive behavior, irrational patterns of thinking about such behavior, and family interaction patterns in which the needs of one troubled member override the needs of others in a household.
What happens in therapy for codependency?
Spouses and family members learn and practice how to interact and support each other in a healthy way without sacrificing their own needs or well-being. They learn the limits of their responsibility for their loved ones and correct faulty patterns of thinking and feeling that underlie codependent behavior. Individuals may be encouraged to nurture an array of social relationships and to cultivate their own talents and interests so that they develop a healthy sense of self outside the family.
How does therapy help a person or couple overcome codependency?
Therapy helps people establish healthy ways of being in a relationship. Spouses and family members learn how to nurture and support one another without sacrificing their own needs or allowing the needs of one person to dominate the dynamic. Individuals learn how to say no and set boundaries, and how to maintain their own identity and self-esteem. Therapy helps people understand that they are not responsible for the feelings and actions of others. It also helps individuals deal with the turbulence that can come from living with a person suffering from such conditions as substance abuse and mental illness.
What is the goal of therapy for codependency?
One goal of therapy for codependency is to alleviate feelings of responsibility for and correct irrational patterns of thinking about loved ones whose behavioral problems override the needs of others in a household. Therapy helps people establish healthy boundaries of behavior and speak up for their own needs in a relationship. In addition, people learn how to maintain a healthy relationship, one in which both parties give and receive equally and are able to retain their own identity.