Codependency Therapists in 72223

Are you Stuck? Maybe your professional life is thriving, but your relationships are a mess. Maybe it's the other way around. I welcome your rough edges, embarrassing mistakes, relationship drama, or shameful experiences. I am passionate about helping people get unstuck. Whether it's a relationship issue, a personal hangup, grief and loss, professional burnout, or difficulty overcoming a traumatic experience, together, we will take some significant steps toward you feeling better and toward your life goals.

My motto has always been "I'm here for it." No matter what the focus of therapy needs to be for you, whether it's processing your week or getting in the trenches of traumatic experiences, or marriage/family crises- I'm here for it, and I'm dedicated to the process that can help unlock an upgraded version of life for you.

With 20 years of experience working in the helping profession with children, adolescents, families and adults and the last 11 years serving as a licensed professional counselor, I am able to accurately and effectively evaluate and treat most issues arising within each of these groups and across multiple settings. I have a Master of Science degree and a Specialist in Education degree in Professional Counseling. I utilize Cognitive Behavioral, Trauma Focused Cognitive Behavioral, and Experiential Therapy approaches when working with individuals and families.

Successful people want to learn, grow, and be their best, but sometimes life stuff gets in the way. My focus is to help you to create additional choices and new patterns of behavior with a heavy focus on purpose, hope, and developing a deep sense of self. If you are one of these people, whether you need support with major life events or just day to day issues, give me a call or send me an email.

The journey of life is not a straight line. It is full of twists, turns, and unexpected detours. Sometimes we can feel lost or alone on our path. Sometimes we just need to have someone to help us process whatever it is we are going through, free of judgment or shame. When I was a child, I loved seeing fireflies at night. They made the night not quite so scary. They helped me to feel hope and magic, even when I was in the dark. Just a spark of light can help guide us when we are in the dark. That is why I named my practice Firefly Therapy.

Are you in a place where you desire to feel known and understood? Have you went about your day and questioned how did I arrive in this place? Does it seem like no matter what you do to experience a different outcome, you find yourself in the same cycle? Well, guess what? You are not alone! Life can be complicated but the beauty about life is that we do not have to walk in our valleys alone. If you have tried to conquer your mountain and still find yourself searching for peace and contentment, give me a call! I am here to walk with you and be present on your journey. Being at this step right now to seek help is courageous of you!

We all struggle to find balance in the roles we are trying to maintain in our lives. Our past, relationship struggles, motivation, anxiety and depression can all complicate our attempts to navigate how to be the best version of ourselves. Many of us "know" what to do, but have not successfully identified ways to manifest that into action. While we cannot change the things we have experienced, or the behavior of those around us, we can identify successful ways to approach our difficulties. A part of moving forward can be gaining more awareness of the mind/body connection and exploring insight and behaviors to make lasting change.

As a therapist, my goal is to come alongside each individual, couple or family during times of challenge to help them find hope, direction and healing. Everyone deserves the opportunity to have their story heard. In times of crisis, the ability to have someone who understands what you are going through, can serve as a catalyst for helping overcome difficulties. I love working with couples facing difficult life challenges, and individuals that don't think they can benefit from counseling. Isolation keeps us stuck. Let me help you find hope, direction and healing.

Do you know your heart matters? It requires courage to explore your heart's history with another. And, it's natural to feel uncertain when searching for help with your concerns. Whether you are seeking a solution, or acceptance of something without a solution, psychotherapy offers a unique space for attention, acceptance, exploration, and growth. I am a licensed counselor, psychotherapist, and teacher who enjoys listening to the hearts of others. I love providing a safe, accepting, confidential space for clients to explore their life stories, share their pain, and learn to honor and interpret their heart's deepest desires.

First off, I think it's funny that I'm even a "psychotherapist". I reluctantly started going to counseling myself in college. Surprisingly, it changed my life for the better. I never would have guessed it! It was so beneficial, I ended up getting a master's degree in Marriage and Family Therapy...not necessarily as a career choice, but simply to continue my personal learning and growth. I've worked in several other career fields, but no other job has even come close to matching the satisfaction I get from helping people find freedom after experiencing some of their darkest times. Now it has become my passion!

Bio video on my website! In 2011, I graduated from seminary & worked as a youth pastor for 5 years. From the vantage point of a pastor, I saw the need for good, quality, professional therapy in people's lives. When you walk through the therapist’s door, you expect to be given the tools you need to accomplish change. Good therapy is more than “What do you want to talk about today?” You need to work with a therapist who has the right tools to dig deep and do some heavy lifting, and that is what I offer.

Are you experiencing a high level of anxiety or stress? Or, are you going through a difficult period in life, such as relationship conflict or loss, a health status change, or multiple stressors piling up all at once? Trained in two helping professions, I can provide you with compassionate, knowledgeable care and actionable plans that will help you to resolve anxiety and stress and get back to enjoying life again. Whether you need to make a change, or to prevail over a change life has forced upon you, my experience and knowledge will help you to navigate difficult times and to reclaim your life.

Lakera has experience working with clients with various mental health disorders including but not limited to depression, anxiety, mood disorders, PTSD, grief issues, conduct disorders, adjustment disorders, substance use issues, and career/life transitions. She has worked with all populations, including children, adolescents, and adults. She is also an infant mental health therapist in the state of Arkansas. Utilizing cognitive-behavioral and solution-focused therapies, she believes that clients can be empowered to use all life experiences to create a brighter, better reality and live to their fullest potential.

Have you experienced trauma, abuse or distressing events? Are your relationships unsatisfying? Is your relationship in trouble? Do you spend your energy and time trying to hide feelings of anxiousness, depression, anger, fear and hopelessness? If you have been feeling stuck and desire additional support, you have come to the right place. I work with individuals and couples to assist them in finding the life they aspire. I believe that change happens when people are given the guidance they need to draw on their own strengths and realize their potential to live gratifying lives.

While talk therapy offers critical and necessary support during overwhelming periods of life, some of us feel as if life contains an "overwhelming period" on a nearly daily basis. Neurodivergent Therapies' owner (Alyson "Rae" Pittman, LPC) began wondering how the efficacy of therapy could be improved and the needed timeline shortened. One treatment addition for both of these goals is Neurofeedback (NFB) Training, a non-invasive and non-medication option for teaching your brain the rhythms, patterns, and "dance steps" your brain has yet to effectively learn.

I am a licensed therapist who works most often with trauma and addiction.

Do you struggle with building healthy relationships or find yourself caught in painful relational patterns? Are you haunted by past betrayals, traumas, or a persistent fear of abandonment that sabotages your connections? Sometimes, healing happens in the spaces created between us. Together, we can explore the roots of your struggles, build self-love and trust, and empower you to create the fulfilling relationships you deserve. If you crave a space where you can find your voice, rewrite limiting beliefs, and step into your authenticity, reach out!

There are many reasons why people seek therapy, from a recent crisis, to just looking for some help working through life’s many milestones. I have experience treating a wide range of clinical issues including anger, anxiety, depression, trauma, relationship/attachment issues, grief, low self-esteem, and struggles with parenting and life transitions. My style is empathetic and warm, but also hands-on and solution focused. Whatever you are dealing with, I will work collaboratively with you to help you apply therapeutic tools in your everyday life and ultimately experience lasting change.

At the heart of every individual and family lies an intricate tapestry of emotions, relationships, and experiences. As a dedicated therapist, he aims to help you find paths to understanding, healing, and growth where you can confront your challenges and rediscover your strengths. With 23 years of experience working in the helping profession with teens, families and adults and the last 2 + years studying to become a licensed professional counselor, I am able to accurately and effectively evaluate and treat most issues arising within each of these groups & welcome the chance to help you.