Coaching Therapists in Sandston, VA

Photo of Victoria Powell, MA, R-DMT, LPC-R, Pre-Licensed Professional
Victoria Powell
Pre-Licensed Professional, MA, R-DMT, LPC-R
Verified Verified
1 Endorsed
Sandston, VA 23150
Feeling uncertain about your next steps? Whether you're navigating relationship challenges, dealing with a significant life change, or facing mental health struggles, it's normal to feel overwhelmed. These difficulties can be especially complex for diverse or marginalized communities, including LGBTQIA+ individuals and those involved in ethically non-monogamous relationships.
Feeling uncertain about your next steps? Whether you're navigating relationship challenges, dealing with a significant life change, or facing mental health struggles, it's normal to feel overwhelmed. These difficulties can be especially complex for diverse or marginalized communities, including LGBTQIA+ individuals and those involved in ethically non-monogamous relationships.
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More Therapists Nearby

Photo of William J. Spitzer, PhD, DCSW, CLC, ACSW, LCSW
William J. Spitzer
PhD, DCSW, CLC, ACSW, LCSW
Verified Verified
Richmond, VA 23231
As you consider your life experiences, transitions and current needs, I invite your contact so that we can determine how coaching will benefit you in achieving your potential.
My clients may feel that they have been unable to comfortably make decisions in their lives or have made poor decisions. They may not have been able to identify or achieve their goals, leaving them feel unfulfilled. Often, they want to initiate change but have uncertainty about their ability to do so or the steps in that process. They seek to establish and achieve goals that will bring fulfillment, enjoyment, material comfort and success in their lives. My clients seek lives in which they are self-confident and motivated. Through the coaching relationship, they determined what was important to them, then pursued and achieved it.
As you consider your life experiences, transitions and current needs, I invite your contact so that we can determine how coaching will benefit you in achieving your potential.
My clients may feel that they have been unable to comfortably make decisions in their lives or have made poor decisions. They may not have been able to identify or achieve their goals, leaving them feel unfulfilled. Often, they want to initiate change but have uncertainty about their ability to do so or the steps in that process. They seek to establish and achieve goals that will bring fulfillment, enjoyment, material comfort and success in their lives. My clients seek lives in which they are self-confident and motivated. Through the coaching relationship, they determined what was important to them, then pursued and achieved it.
(804) 593-0341 View (804) 593-0341
Photo of Dr. Deidre W Whittle, PhD, LPC-S, RPT-S, LMHP, PLC, Licensed Professional Counselor
Dr. Deidre W Whittle
Licensed Professional Counselor, PhD, LPC-S, RPT-S, LMHP, PLC
Verified Verified
1 Endorsed
Richmond, VA 23223
My PURPOSE is to utilize my spiritual, academic, and personal experiences to empower and enrich the lives of others, through a counseling or coaching relationships
My PURPOSE is to utilize my spiritual, academic, and personal experiences to empower and enrich the lives of others, through a counseling or coaching relationships
(804) 505-2593 View (804) 505-2593
Photo of Sarah Breitbach Sneed, PhD, Psychologist
Sarah Breitbach Sneed
Psychologist, PhD
Verified Verified
Richmond, VA 23238
In Adult Psychotherapy and Coaching, I use strengths-based approaches to help you manage demands with focus, calm, and renewed purpose.
CURRENTLY ACCEPTING ONLY RETURNING CLIENTS AND WORD-OF-MOUTH REFERRALS. Let's develop a plan for you to reach outstanding success in your family and in life's meaningful work. Let me help you get to a place where: Resilience is enhanced in your family. Decisions are made consciously, with clarity and purpose, rather than avoidance and trial-and-error approaches. Transitions are managed more smoothly, embraced as opportunities. Life's work is energized by increased organizational and relational skills, and by harmony with personal values.
In Adult Psychotherapy and Coaching, I use strengths-based approaches to help you manage demands with focus, calm, and renewed purpose.
CURRENTLY ACCEPTING ONLY RETURNING CLIENTS AND WORD-OF-MOUTH REFERRALS. Let's develop a plan for you to reach outstanding success in your family and in life's meaningful work. Let me help you get to a place where: Resilience is enhanced in your family. Decisions are made consciously, with clarity and purpose, rather than avoidance and trial-and-error approaches. Transitions are managed more smoothly, embraced as opportunities. Life's work is energized by increased organizational and relational skills, and by harmony with personal values.
(805) 419-3967 View (805) 419-3967
Photo of Melvina Yvonne Goodman - Inner Zones Coaching & Consulting, CSAC, CRC, MAC, SAP
Inner Zones Coaching & Consulting
CSAC, CRC, MAC, SAP
Verified Verified
Richmond, VA 23219
We provide counseling, coaching, and training designed to help you gain a positive attitude, increase self-confidence, and attain your goals.
I work with clients from all walks of life who may be struggling with drug addiction, life transitions, self-confidence and other issues that affect your well-being. During our initial session, we will collaborate to create a plan designed to get your life back on track. My approach to helping others is very practical and casual.
We provide counseling, coaching, and training designed to help you gain a positive attitude, increase self-confidence, and attain your goals.
I work with clients from all walks of life who may be struggling with drug addiction, life transitions, self-confidence and other issues that affect your well-being. During our initial session, we will collaborate to create a plan designed to get your life back on track. My approach to helping others is very practical and casual.
(804) 348-1988 View (804) 348-1988
Photo of Angela W Fitzgerald, LMHP-R, M Ed, MFT-R
Angela W Fitzgerald
Resident in Marriage and Family Therapy, LMHP-R, M Ed, MFT-R
Verified Verified
Richmond, VA 23219
I have counseling experience with adults, children, and couples in areas to include Individual and Group Counseling Couples Counseling, Child Behavior and Development, Grief and Loss, Interpersonal Relationships, Life Coaching, Crisis Intervention, Cognitive Behavior Therapy, Emotional Behavior Therapy, and using the Narrative Approach to aid others in achieving a greater well-being for themselves.
I have counseling experience with adults, children, and couples in areas to include Individual and Group Counseling Couples Counseling, Child Behavior and Development, Grief and Loss, Interpersonal Relationships, Life Coaching, Crisis Intervention, Cognitive Behavior Therapy, Emotional Behavior Therapy, and using the Narrative Approach to aid others in achieving a greater well-being for themselves.
(804) 391-7833 View (804) 391-7833
Photo of Sarah Dihmes, PhD, BCB, Psychologist
Sarah Dihmes
Psychologist, PhD, BCB
Verified Verified
Richmond, VA 23223
Dr. Dihmes is a licensed clinical psychologist in California, New York and Virginia. With specialties in life stressors, teens, emotional regulation, interpersonal relationships, executive coaching, and psychophysiology she has expertise in working with various psychological concerns including depression, anxiety, life transitions and chronic illness. Dr. Dihmes' integrates evidence-based treatments such as CBT, DBT, ACT, and mindfulness-based interventions, with consideration for each patient’s unique cultural, biological, and psychological background. Dr. Dihmes is now accepting new clients in California, New York and Virginia!
Dr. Dihmes is a licensed clinical psychologist in California, New York and Virginia. With specialties in life stressors, teens, emotional regulation, interpersonal relationships, executive coaching, and psychophysiology she has expertise in working with various psychological concerns including depression, anxiety, life transitions and chronic illness. Dr. Dihmes' integrates evidence-based treatments such as CBT, DBT, ACT, and mindfulness-based interventions, with consideration for each patient’s unique cultural, biological, and psychological background. Dr. Dihmes is now accepting new clients in California, New York and Virginia!
(415) 799-5164 View (415) 799-5164
Photo of Catherine McCollough, MDiv, LCSW, ACPE, Clinical Social Work/Therapist
Catherine McCollough
Clinical Social Work/Therapist, MDiv, LCSW, ACPE
Verified Verified
Richmond, VA 23223  (Online Only)
Sometimes those conversations take the form of counseling, sometimes coaching, but I am always drawing upon the wisdom and principles of psychology, theology, and spirituality.
My clients are searching for meaning and a sense of wholeness in their lives, sometimes in the midst of crisis, sometimes traveling through times of normative change. Although I am an ordained Presbyterian minister and consider my work a ministry of counseling, I value the diversity of our community and seek to meet people wherever they identify themselves to be and honor their unique stories, beliefs and perspectives.
Sometimes those conversations take the form of counseling, sometimes coaching, but I am always drawing upon the wisdom and principles of psychology, theology, and spirituality.
My clients are searching for meaning and a sense of wholeness in their lives, sometimes in the midst of crisis, sometimes traveling through times of normative change. Although I am an ordained Presbyterian minister and consider my work a ministry of counseling, I value the diversity of our community and seek to meet people wherever they identify themselves to be and honor their unique stories, beliefs and perspectives.
(844) 334-1302 View (844) 334-1302
Photo of Quiana Matthews - Parami Wellness LLC, LMFT, RYT-250, Marriage & Family Therapist
Parami Wellness LLC
Marriage & Family Therapist, LMFT, RYT-250
Verified Verified
Richmond, VA 23222
We also offer Coaching.
Parami's ideal client is someone who's navigating the complexities of traditional and nontraditional relationships or just seeking a holistic approach to well-being. Picture someone, perhaps a bit like yourself, who might juggle life's many roles and seek harmony in them. Are you yearning for understanding, acceptance, and actionable guidance tailored to your unique circumstances? You may have felt underrepresented and unsupported in traditional therapy settings or simply craving a holistic blend of Western and Eastern practices to find inner peace and mental clarity.
We also offer Coaching.
Parami's ideal client is someone who's navigating the complexities of traditional and nontraditional relationships or just seeking a holistic approach to well-being. Picture someone, perhaps a bit like yourself, who might juggle life's many roles and seek harmony in them. Are you yearning for understanding, acceptance, and actionable guidance tailored to your unique circumstances? You may have felt underrepresented and unsupported in traditional therapy settings or simply craving a holistic blend of Western and Eastern practices to find inner peace and mental clarity.
(706) 909-3831 View (706) 909-3831
Photo of Ronald T Lowery - Lowery Coaching & Consulting Services, LLC, QMHP-A, QMHP-C , CCTP
Lowery Coaching & Consulting Services, LLC
QMHP-A, QMHP-C , CCTP
Verified Verified
1 Endorsed
Richmond, VA 23232
Benefits of Professional Life Coaching & Consulting Services with Me: Assistance achieving and obtaining your life goals and objectives.
The mission of Lowery Coaching & Consulting Services, LLC is to cultivate and create a coaching atmosphere that will help individuals identify the desires of their lives without continual contemplation. As your professional life coach, I desire to help you bridge the gap between your reality and the visionary plan you have for your life. I specialize in clinical, spiritual, and holistic life coaching. I am committed to serving diverse populations of adolescents and adults across all genders, races, ethnicities, and socioeconomic statuses. Offering personal, parenting/family, confidence, transitional, and Christian coaching.
Benefits of Professional Life Coaching & Consulting Services with Me: Assistance achieving and obtaining your life goals and objectives.
The mission of Lowery Coaching & Consulting Services, LLC is to cultivate and create a coaching atmosphere that will help individuals identify the desires of their lives without continual contemplation. As your professional life coach, I desire to help you bridge the gap between your reality and the visionary plan you have for your life. I specialize in clinical, spiritual, and holistic life coaching. I am committed to serving diverse populations of adolescents and adults across all genders, races, ethnicities, and socioeconomic statuses. Offering personal, parenting/family, confidence, transitional, and Christian coaching.
(804) 207-7513 View (804) 207-7513
Photo of A Rhaea Hope, Clinical Social Work/Therapist
A Rhaea Hope
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
Richmond, VA 23219  (Online Only)
A Rhaea Hope is a multidisciplinary group practice that offers individual therapy, couples counseling, and coaching. Our mission is to help individuals live authentically by unlearning unhealthy patterns and uncovering barriers preventing them from achieving happiness, stability, and success. Our specialties are as follows: anxiety, depression, codependency, coping skills, family conflict, infidelity, parenting, peer relationships, divorce, work burnout, self-esteem, stress, women’s issues, trauma, LGBTQ+, and topics related to gender identity. ​ We work with individuals, families, adolescents, and college students.
A Rhaea Hope is a multidisciplinary group practice that offers individual therapy, couples counseling, and coaching. Our mission is to help individuals live authentically by unlearning unhealthy patterns and uncovering barriers preventing them from achieving happiness, stability, and success. Our specialties are as follows: anxiety, depression, codependency, coping skills, family conflict, infidelity, parenting, peer relationships, divorce, work burnout, self-esteem, stress, women’s issues, trauma, LGBTQ+, and topics related to gender identity. ​ We work with individuals, families, adolescents, and college students.
(571) 570-3648 View (571) 570-3648
Photo of Blair S Caldwell, LCSW, Clinical Social Work/Therapist
Blair S Caldwell
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Richmond, VA 23219
Are you feeling overwhelmed by anxiety and/or depression? Do feel like your life is out of control due to obsessions with food, alcohol or drugs? Do you have unwanted behaviors that you cannot seem to change? I believe that we all have the ability to heal from emotional pain and suffering and that we sometimes need a little help to do so. Through a variety of techniques, I can help you can adjust thought processes, decrease the intensity of emotions, change behaviors, learn new skills and begin to experience a sense of peace and balance in your life.
Are you feeling overwhelmed by anxiety and/or depression? Do feel like your life is out of control due to obsessions with food, alcohol or drugs? Do you have unwanted behaviors that you cannot seem to change? I believe that we all have the ability to heal from emotional pain and suffering and that we sometimes need a little help to do so. Through a variety of techniques, I can help you can adjust thought processes, decrease the intensity of emotions, change behaviors, learn new skills and begin to experience a sense of peace and balance in your life.
(804) 681-2317 View (804) 681-2317
Photo of Kimbely Williams, MSW, CSAC, Drug & Alcohol Counselor
Kimbely Williams
Drug & Alcohol Counselor, MSW, CSAC
Verified Verified
Mechanicsville, VA 23111
Are you experiencing feelings of hopelessness, shame and guilt? Struggling with anxiety and depressive symptoms associated with life's circumstances? Do you want a new start and need support without being judged by your past? Having an innate passion for people, I believe that your best self develops after experiencing life's challenges. I will meet you where you are, and from a Christian perspective if requested, will provide you with the tools necessary to find your purpose from the power within you.
Are you experiencing feelings of hopelessness, shame and guilt? Struggling with anxiety and depressive symptoms associated with life's circumstances? Do you want a new start and need support without being judged by your past? Having an innate passion for people, I believe that your best self develops after experiencing life's challenges. I will meet you where you are, and from a Christian perspective if requested, will provide you with the tools necessary to find your purpose from the power within you.
(804) 944-8730 View (804) 944-8730
Photo of Samantha Saunders, LPC, MA, Licensed Professional Counselor
Samantha Saunders
Licensed Professional Counselor, LPC, MA
Verified Verified
2 Endorsed
Richmond, VA 23231  (Online Only)
Samantha is a Licensed Professional Counselor with over 15 years of experience working with individuals with trauma, anxiety, depression, life transitions, self-esteem, struggling with trusting themselves, and/or interpersonal relationship problems (narcissistic parents or past partners, unhealthy/toxic relationships). She specializes with adults 21 and up in using years of study and personal experience to assist clients in boundary-setting, healing, and thriving within themselves and their personal relationships.
Samantha is a Licensed Professional Counselor with over 15 years of experience working with individuals with trauma, anxiety, depression, life transitions, self-esteem, struggling with trusting themselves, and/or interpersonal relationship problems (narcissistic parents or past partners, unhealthy/toxic relationships). She specializes with adults 21 and up in using years of study and personal experience to assist clients in boundary-setting, healing, and thriving within themselves and their personal relationships.
(571) 200-8389 View (571) 200-8389
Photo of Nathaniel D West, PhD, MA, LPC, Licensed Professional Counselor
Nathaniel D West
Licensed Professional Counselor, PhD, MA, LPC
Verified Verified
Richmond, VA 23222  (Online Only)
Are you feeling restless, worried, or frustrated? Are you finding it difficult to navigate the ups and downs of life? Are you experiencing more conflict and less peace in your relationships? Does your life lack meaning? If you answered yes to any of these questions, I can help you.
Are you feeling restless, worried, or frustrated? Are you finding it difficult to navigate the ups and downs of life? Are you experiencing more conflict and less peace in your relationships? Does your life lack meaning? If you answered yes to any of these questions, I can help you.
(804) 292-2245 View (804) 292-2245
Photo of Yvette N. Watts, LCSW, Clinical Social Work/Therapist
Yvette N. Watts
Clinical Social Work/Therapist, LCSW
Verified Verified
Henrico, VA 23231  (Online Only)
Offering flexible evening hours for couples, individual & EAP Services. Yvette is a Licensed Clinical Social Worker in VA & FL, holding 20+ years of experience working with children, families & adults. She has gained experience in the field of mental health through various state agencies and through her work with community-based programs. Yvette is a Red Cross Mental Health Volunteer and is currently strengthening her niche on issues that effect Older Adults/Couples with an emphasis on Sexual Health. This along with her foundation gained at Howard University and Virginia Commonwealth University, makes her a force in the field!
Offering flexible evening hours for couples, individual & EAP Services. Yvette is a Licensed Clinical Social Worker in VA & FL, holding 20+ years of experience working with children, families & adults. She has gained experience in the field of mental health through various state agencies and through her work with community-based programs. Yvette is a Red Cross Mental Health Volunteer and is currently strengthening her niche on issues that effect Older Adults/Couples with an emphasis on Sexual Health. This along with her foundation gained at Howard University and Virginia Commonwealth University, makes her a force in the field!
(804) 587-7336 x2 View (804) 587-7336 x2
Photo of Jacquelin White Maxwell - JacLovelle Coaching & Consulting Group, LLC, DSL, CSAC, CAC, AGRMS, Drug & Alcohol Counselor
JacLovelle Coaching & Consulting Group, LLC
Drug & Alcohol Counselor, DSL, CSAC, CAC, AGRMS
Verified Verified
2 Endorsed
Richmond, VA 23220
Are you desiring to reclaim your life after a painful loss? Are recent changes in your normal routine have you feeling emotionally drained? Grief is the normal and natural reaction to loss of any kind. Whether it's the death of a loved one, a divorce, career change, a move, change in health, loss of freedom, or any of the 40+ losses a person may experience during their life time; I will walk this journey with you! Also, with 35 years as Substance Abuse Treatment Professional and an Advanced Grief Recovery Method Specialist, an additional aspect of my work is centered in the correlation between addiction, grief and relapse.
Are you desiring to reclaim your life after a painful loss? Are recent changes in your normal routine have you feeling emotionally drained? Grief is the normal and natural reaction to loss of any kind. Whether it's the death of a loved one, a divorce, career change, a move, change in health, loss of freedom, or any of the 40+ losses a person may experience during their life time; I will walk this journey with you! Also, with 35 years as Substance Abuse Treatment Professional and an Advanced Grief Recovery Method Specialist, an additional aspect of my work is centered in the correlation between addiction, grief and relapse.
(804) 485-1933 View (804) 485-1933
Photo of Sha'vonne Harrison, LPC, Licensed Professional Counselor
Sha'vonne Harrison
Licensed Professional Counselor, LPC
Verified Verified
Richmond, VA 23219  (Online Only)
The decision to seek therapy is a courageous and genuinely personal one. I am so proud of you, and I am so glad that you are here. I believe that it is never too late to Embrace your Wellness and start feeling better. Our lives are full of transitions. Some of those transitions can be met with challenges, and unique circumstances that we are not yet prepared for. Navigating through life can be difficult but there is always help and hope. Our lives can be positively shifted when we make subtle changes to how we process daily events and manage those life challenges and circumstances. I can help you.
The decision to seek therapy is a courageous and genuinely personal one. I am so proud of you, and I am so glad that you are here. I believe that it is never too late to Embrace your Wellness and start feeling better. Our lives are full of transitions. Some of those transitions can be met with challenges, and unique circumstances that we are not yet prepared for. Navigating through life can be difficult but there is always help and hope. Our lives can be positively shifted when we make subtle changes to how we process daily events and manage those life challenges and circumstances. I can help you.
(804) 207-5575 View (804) 207-5575
Photo of Andrea L Barnes, QMHP-A, QMHP-C, MSW
Andrea L Barnes
Supervisee in Clinical Social Work, QMHP-A, QMHP-C, MSW
Verified Verified
Richmond, VA 23223  (Online Only)
Navigating the challenges of life can be difficult for all of us. Taking care of yourself holistically is an important factor for obtaining and maintaining a healthy balanced lifestyle. Are you seeking a safe space where you can exhale, put things in perspective, deal with depression, anxiety, grief, relationship issues, or just battling with your own thoughts on what to do and how to proceed in your life's journey? Are you wanting to overcome certain obstacles in your life? There is nothing like taking ownership of your life and controlling life's journey at your own pace! I will challenge you to produce real positive outcomes.
Navigating the challenges of life can be difficult for all of us. Taking care of yourself holistically is an important factor for obtaining and maintaining a healthy balanced lifestyle. Are you seeking a safe space where you can exhale, put things in perspective, deal with depression, anxiety, grief, relationship issues, or just battling with your own thoughts on what to do and how to proceed in your life's journey? Are you wanting to overcome certain obstacles in your life? There is nothing like taking ownership of your life and controlling life's journey at your own pace! I will challenge you to produce real positive outcomes.
(804) 944-8828 View (804) 944-8828
Photo of Chamia Ford, LCSW, Clinical Social Work/Therapist
Chamia Ford
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Richmond, VA 23235  (Online Only)
Chamia is an Licensed Clinical Social Worker (LCSW) who has provided mental health services since 2010. She is an alumni of Norfolk State University and Virginia Commonwealth University where she received a Bachelor’s then Master’s Degree in Social Work. Chamia has a passion for helping individuals who have experienced trauma learn acceptance and understanding during their journey to self-healing while navigating through life stressors. Chamia also has experience with teaching individuals how to apply coping skills to manage changes in moods and behaviors.
Chamia is an Licensed Clinical Social Worker (LCSW) who has provided mental health services since 2010. She is an alumni of Norfolk State University and Virginia Commonwealth University where she received a Bachelor’s then Master’s Degree in Social Work. Chamia has a passion for helping individuals who have experienced trauma learn acceptance and understanding during their journey to self-healing while navigating through life stressors. Chamia also has experience with teaching individuals how to apply coping skills to manage changes in moods and behaviors.
(804) 258-6106 View (804) 258-6106

See more therapy options for Sandston

Coaching Therapists
Life coaching is an increasingly popular profession that has no specific licensing or academic requirements. Though psychologists also often consider themselves life coaches, these therapists don't focus on treating mental illness. Instead, they help individuals realise their goals in work and in life.