Photo of Pueblo Pioneer Psychology, Psychologist in Pueblo, CO
Pueblo Pioneer Psychology
Psychologist, PsyD
Verified Verified
1 Endorsed
Pueblo, CO 81008
Awarded 2022 and 2023 Best Psychologist in Pueblo by Quality Business Awards. We have more than 15 years of experience providing elite services. Our services include psychological evaluations & counseling for individuals, couples, & families. Our assessments are aimed to assist diagnosing Autism, ADHD, Learning Disabilities, PTSD, & most mental health disorders. In PPP we believe in finding solutions, growing, & getting out of your comfort zone. You have choices on who do you trust with your mental health & we are fully aware we are not for everyone. PPP is different by design, but that's the reason we excel at what we do. Call us.
Awarded 2022 and 2023 Best Psychologist in Pueblo by Quality Business Awards. We have more than 15 years of experience providing elite services. Our services include psychological evaluations & counseling for individuals, couples, & families. Our assessments are aimed to assist diagnosing Autism, ADHD, Learning Disabilities, PTSD, & most mental health disorders. In PPP we believe in finding solutions, growing, & getting out of your comfort zone. You have choices on who do you trust with your mental health & we are fully aware we are not for everyone. PPP is different by design, but that's the reason we excel at what we do. Call us.
(719) 249-8161 View (719) 249-8161
Photo of Tranquil Journey Therapy, Licensed Professional Counselor Candidate in Pueblo, CO
Tranquil Journey Therapy
Licensed Professional Counselor Candidate, LPCC, CAS
Verified Verified
Pueblo, CO 81005
Hi folx :) I'm Kurt, and I'm here to provide you with a compassionate and understanding ear. At Tranquil Journey Therapy, we specialize in specialized, trauma-focused therapy, offering a supportive environment where you can feel safe to navigate your experiences.
Hi folx :) I'm Kurt, and I'm here to provide you with a compassionate and understanding ear. At Tranquil Journey Therapy, we specialize in specialized, trauma-focused therapy, offering a supportive environment where you can feel safe to navigate your experiences.
(719) 284-2850 View (719) 284-2850
Photo of Miguel Angel Lopez, Clinical Social Work/Therapist in Pueblo, CO
Miguel Angel Lopez
Clinical Social Work/Therapist, MSW, LAC, LCSW
Verified Verified
1 Endorsed
Pueblo, CO 81001  (Online Only)
Every day, people go through hard times, breakups, divorces, grief, and the loss of a friend, animal, or loved one, the loss of a job, etc, and we all need help from an unbiased person for aid and support in these and other areas of concern. When it comes to Trauma, I believe it is an exciting part of life; one is not expecting it, and you barely understand it. Now you can deal with and overcome it in a healthy and professional way. Along with other mental health issues, I have experienced enough trauma, grief and loss, sadness, depression, and substance use to last a lifetime, from childhood mistakes to adult issues and I can help.
Every day, people go through hard times, breakups, divorces, grief, and the loss of a friend, animal, or loved one, the loss of a job, etc, and we all need help from an unbiased person for aid and support in these and other areas of concern. When it comes to Trauma, I believe it is an exciting part of life; one is not expecting it, and you barely understand it. Now you can deal with and overcome it in a healthy and professional way. Along with other mental health issues, I have experienced enough trauma, grief and loss, sadness, depression, and substance use to last a lifetime, from childhood mistakes to adult issues and I can help.
(719) 212-4840 View (719) 212-4840

Online Therapists

Photo of Colorado Assessment and Treatment Center, Licensed Professional Counselor in Pueblo, CO
Colorado Assessment and Treatment Center
Licensed Professional Counselor, MS, LPC
Verified Verified
Denver, CO 80222
Colorado Assessment and Treatment Center is here for clients struggling with any mental health or substance abuse issues.
Colorado Assessment and Treatment Center is here for clients struggling with any mental health or substance abuse issues.
(720) 806-6538 View (720) 806-6538
Photo of Benjamin Massey, Licensed Professional Counselor Candidate in Pueblo, CO
Benjamin Massey
Licensed Professional Counselor Candidate, MA, LPCC
Verified Verified
2 Endorsed
Highlands Ranch, CO 80126
I am passionate about working with couples, individuals and families to find their way out of feeling stuck, disconnected or broken and to help them move towards wholeness, integration and connection. When the complex issues of your life become overwhelming, I can help to provide the safety and structure to not only address the surface level concerns, but to also expand your understanding of the situation to find deep healing, new solutions and lasting change. Whether it is anxiety, depression, trauma, grief, relational conflict, sexual problems or infidelity, I can help you find your strength to face these challenges in a new way.
I am passionate about working with couples, individuals and families to find their way out of feeling stuck, disconnected or broken and to help them move towards wholeness, integration and connection. When the complex issues of your life become overwhelming, I can help to provide the safety and structure to not only address the surface level concerns, but to also expand your understanding of the situation to find deep healing, new solutions and lasting change. Whether it is anxiety, depression, trauma, grief, relational conflict, sexual problems or infidelity, I can help you find your strength to face these challenges in a new way.
(720) 927-9294 View (720) 927-9294
Photo of Christopher A. St. John, Licensed Professional Counselor in Pueblo, CO
Christopher A. St. John
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Denver, CO 80218
More and more people are having trouble knowing who they are or where they belong in life. What we were taught growing up or what we learn from society doesn't make sense or apply any longer. Because of this, we have difficulties from depression to questioning our own belief system. It may appear as confusion, anxiety, anger, or anything that disrupts our day-to-day life. When we feel this way it is a hurt or loss that is almost impossible to describe. My type of counseling presents people with an opportunity to understand why and how they think and feel the way they do and to go deeper than they could have possibly imagined!
More and more people are having trouble knowing who they are or where they belong in life. What we were taught growing up or what we learn from society doesn't make sense or apply any longer. Because of this, we have difficulties from depression to questioning our own belief system. It may appear as confusion, anxiety, anger, or anything that disrupts our day-to-day life. When we feel this way it is a hurt or loss that is almost impossible to describe. My type of counseling presents people with an opportunity to understand why and how they think and feel the way they do and to go deeper than they could have possibly imagined!
(720) 836-1016 View (720) 836-1016
Photo of David B. Miller, Psychologist in Pueblo, CO
David B. Miller
Psychologist, PsyD
Verified Verified
Denver, CO 80224
Hello, my name is Dr. Miller and I'm a psychologist practicing in Denver, CO. I work with adults, adolescents, children, families, and couples presenting with a wide variety of mental health concerns. I approach each individual I meet with patience, empathy, and a therapeutic sense of humor in order to deepen insight and build self-understanding. I'm currently accepting new clients, so please feel free to reach out to me by phone or email to see if I might be able to help.
Hello, my name is Dr. Miller and I'm a psychologist practicing in Denver, CO. I work with adults, adolescents, children, families, and couples presenting with a wide variety of mental health concerns. I approach each individual I meet with patience, empathy, and a therapeutic sense of humor in order to deepen insight and build self-understanding. I'm currently accepting new clients, so please feel free to reach out to me by phone or email to see if I might be able to help.
(720) 295-6044 View (720) 295-6044
Photo of Brian G Stricker, Clinical Social Work/Therapist in Pueblo, CO
Brian G Stricker
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Crestone, CO 81131
Look at birds: they make great sky circles of their freedom. How do they learn to do that? They fall, and in falling, they are given wings. -Rumi ...In the course of being human, we all face losses and traumas of different degrees and in the process, find ourselves abandoning parts of ourselves in order to survive emotionally and interpersonally. Therapy is about reclaiming those parts and finding our way home to who we truly are.
Look at birds: they make great sky circles of their freedom. How do they learn to do that? They fall, and in falling, they are given wings. -Rumi ...In the course of being human, we all face losses and traumas of different degrees and in the process, find ourselves abandoning parts of ourselves in order to survive emotionally and interpersonally. Therapy is about reclaiming those parts and finding our way home to who we truly are.
(530) 545-2681 View (530) 545-2681
Photo of Shachar Goldwater, Marriage & Family Therapist in Pueblo, CO
Shachar Goldwater
Marriage & Family Therapist, MA, MFTC
Verified Verified
3 Endorsed
Centennial, CO 80015  (Online Only)
Potential clients seeking therapy for marital and family issues have unique needs that require a compassionate and understanding approach. As a veteran, male, and dad therapist, I bring a unique perspective to the therapeutic process that can resonate with clients from various backgrounds. I understand the challenges and dynamics that military families face, and I am familiar with the intricacies of parenthood and the different roles individuals play within a family unit. This allows me to create a safe and inclusive space where clients can openly discuss their concerns and work towards resolving conflicts.
Potential clients seeking therapy for marital and family issues have unique needs that require a compassionate and understanding approach. As a veteran, male, and dad therapist, I bring a unique perspective to the therapeutic process that can resonate with clients from various backgrounds. I understand the challenges and dynamics that military families face, and I am familiar with the intricacies of parenthood and the different roles individuals play within a family unit. This allows me to create a safe and inclusive space where clients can openly discuss their concerns and work towards resolving conflicts.
(720) 821-6626 View (720) 821-6626
Photo of Donald R Maestas, Licensed Professional Counselor in Pueblo, CO
Donald R Maestas
Licensed Professional Counselor, MA, MBA, LPC, LAC
Verified Verified
Centennial, CO 80122
It can be very overwhelming trying to find someone that can understand and support you. I work hard to provide really effective support. Here is an example of some of the feedback from a recent client struggling with anxiety, depression, relationships issues, & self esteem: "Having worked with many therapists over the years I still felt at a loss and unheard...The skills Don is helping me build and recognize have had an insightful impact providing glimpses of hope within myself. Thank you for working and believing in me Don." In 2020 my clients reported 91% satisfaction with their therapy and would recommend this service to others.
It can be very overwhelming trying to find someone that can understand and support you. I work hard to provide really effective support. Here is an example of some of the feedback from a recent client struggling with anxiety, depression, relationships issues, & self esteem: "Having worked with many therapists over the years I still felt at a loss and unheard...The skills Don is helping me build and recognize have had an insightful impact providing glimpses of hope within myself. Thank you for working and believing in me Don." In 2020 my clients reported 91% satisfaction with their therapy and would recommend this service to others.
(720) 575-0663 View (720) 575-0663
Photo of Eric Tulga, Counselor in Pueblo, CO
Eric Tulga
Counselor, MA, LPCC
Verified Verified
1 Endorsed
Lakewood, CO 80235
Schedule now through my website in my bio! I am a Counselor in Lakewood, Colorado. My goal is to help you not just get through life but live fulfilling and meaningful lives. I have worked with individuals from all walks of life, including adolescents, adults, and couples. Therapy is not easy, and it can be challenging to explain your feelings and experiences to someone who doesn't know you well. I believe there are many reasons we struggle with mental health issues or addiction. Therefore, my approach is tailored to your needs to work toward the best possible outcome.
Schedule now through my website in my bio! I am a Counselor in Lakewood, Colorado. My goal is to help you not just get through life but live fulfilling and meaningful lives. I have worked with individuals from all walks of life, including adolescents, adults, and couples. Therapy is not easy, and it can be challenging to explain your feelings and experiences to someone who doesn't know you well. I believe there are many reasons we struggle with mental health issues or addiction. Therefore, my approach is tailored to your needs to work toward the best possible outcome.
(720) 459-4069 View (720) 459-4069
Photo of AYCMARC of Denver, Licensed Professional Counselor in Pueblo, CO
AYCMARC of Denver
Licensed Professional Counselor, LPC, LAC, LMFTC
Verified Verified
Denver, CO 80237  (Online Only)
AYCMARC, (We are open when everyone else is closed) asks you this question: true or false. The only person you can change is your self (surprise! answer). Hi my name is Mark M Miller. I am a Licensed Professional Counselor (LPC), Licensed Addiction Counselor (LAC) and the founder of at Your Convenience Mental Health and Relationship Counseling of Denver (AYCMARC). The answer to the question is false. Psychology and systems theory show us that any change in the system (family, group or society) changes the system. Therefore a more truthful axiom is the only person you can willingly change is yourself.
AYCMARC, (We are open when everyone else is closed) asks you this question: true or false. The only person you can change is your self (surprise! answer). Hi my name is Mark M Miller. I am a Licensed Professional Counselor (LPC), Licensed Addiction Counselor (LAC) and the founder of at Your Convenience Mental Health and Relationship Counseling of Denver (AYCMARC). The answer to the question is false. Psychology and systems theory show us that any change in the system (family, group or society) changes the system. Therefore a more truthful axiom is the only person you can willingly change is yourself.
(720) 386-4762 View (720) 386-4762
Photo of Ronald Jason Johnson, Licensed Professional Counselor in Pueblo, CO
Ronald Jason Johnson
Licensed Professional Counselor, MA, LPC
Verified Verified
Littleton, CO 80123
Building upon your strengths in creativity, mindfulness, and compassion, I work with you to explore new ways to deal with the obstacles (anxiety, creative block, depression, losses, relationship problems, stress, and etc.) in your life. I provide individual therapy and creative coaching, discovering the best approach with you to partner and align with your values, so you achieve your goals in living a more balanced and meaningful life at home, at school, with friends, at work, and in your community.
Building upon your strengths in creativity, mindfulness, and compassion, I work with you to explore new ways to deal with the obstacles (anxiety, creative block, depression, losses, relationship problems, stress, and etc.) in your life. I provide individual therapy and creative coaching, discovering the best approach with you to partner and align with your values, so you achieve your goals in living a more balanced and meaningful life at home, at school, with friends, at work, and in your community.
(844) 996-0878 View (844) 996-0878
Photo of Kendrick S Lutz, Clinical Social Work/Therapist in Pueblo, CO
Kendrick S Lutz
Clinical Social Work/Therapist, MS, LCSW
Verified Verified
1 Endorsed
Colorado Springs, CO 80919
Hi there! Thanks for stopping by! Do you ever think to yourself, "What's wrong with me?" or "How come I cannot snap out of it?" Let me tell you, there is nothing wrong with you and you simply cannot snap out of it. There are a lot of social stigmas when we have emotional struggles; we internalize these beliefs. Sometimes, we resist seeking treatment because it can be seen as a weakness because of underlying trauma or experience. This worsens over time whether you are depressed, anxious, fearful, frustrated, resentful, or angry. I believe many of us want to have understanding, support, empathy, and new coping methods.
Hi there! Thanks for stopping by! Do you ever think to yourself, "What's wrong with me?" or "How come I cannot snap out of it?" Let me tell you, there is nothing wrong with you and you simply cannot snap out of it. There are a lot of social stigmas when we have emotional struggles; we internalize these beliefs. Sometimes, we resist seeking treatment because it can be seen as a weakness because of underlying trauma or experience. This worsens over time whether you are depressed, anxious, fearful, frustrated, resentful, or angry. I believe many of us want to have understanding, support, empathy, and new coping methods.
(719) 224-6041 View (719) 224-6041
Photo of Littleton Counseling, LLC, Licensed Professional Counselor in Pueblo, CO
Littleton Counseling, LLC
Licensed Professional Counselor, MA, LPC, EMDR
Verified Verified
2 Endorsed
Greenwood Village, CO 80111
Littleton Counseling, LLC offers teletherapy services and provides state-of-the-art, quality psychotherapy from highly qualified Masters' Level counseling professionals who who strive to build strong theraputic relationships while working with adolescents, adults, and families. Mr. Malkin enjoys and had been extremely successful assisting individuals experiencing self harming behaviors as well as suicidal ideation and trauma. Both telecommunication and online services are also available the have been approved and comply with Dora as well as Hippa guidelines.
Littleton Counseling, LLC offers teletherapy services and provides state-of-the-art, quality psychotherapy from highly qualified Masters' Level counseling professionals who who strive to build strong theraputic relationships while working with adolescents, adults, and families. Mr. Malkin enjoys and had been extremely successful assisting individuals experiencing self harming behaviors as well as suicidal ideation and trauma. Both telecommunication and online services are also available the have been approved and comply with Dora as well as Hippa guidelines.
(720) 915-4850 View (720) 915-4850
Photo of Derek Brogdon, Licensed Professional Counselor in Pueblo, CO
Derek Brogdon
Licensed Professional Counselor, LPC, MA
Verified Verified
Englewood, CO 80110
As a clinician in the field for over 7 years, I have been proud to serve individuals and families with a variety of issues. Over the years I have worked with many people dealing with depression (incl: postpartum), anxiety, bipolar disorder, schizophrenia, military issues, PTSD, anger, couples/relational issues, child and adolescent issues, stage of life or adjustment issues, gender or sexuality issues, chronic pain, grief and loss, personality disorders, and substance abuse issues. My clientele range from ages 7 up to people in their 80s and have included a great diversity of cultures.
As a clinician in the field for over 7 years, I have been proud to serve individuals and families with a variety of issues. Over the years I have worked with many people dealing with depression (incl: postpartum), anxiety, bipolar disorder, schizophrenia, military issues, PTSD, anger, couples/relational issues, child and adolescent issues, stage of life or adjustment issues, gender or sexuality issues, chronic pain, grief and loss, personality disorders, and substance abuse issues. My clientele range from ages 7 up to people in their 80s and have included a great diversity of cultures.
(720) 605-9839 View (720) 605-9839
Photo of CTS Colorado Teletherapy Services, Registered Psychotherapist in Pueblo, CO
CTS Colorado Teletherapy Services
Registered Psychotherapist, BS, MS, MCT, MCT+, TMT
Verified Verified
Colorado Springs, CO 80918  (Online Only)
Questions about microdosing psychedelics? Contact us to learn more about this approach to rewiring the brain and changing your thinking. We specialize in helping our clients with: a Racing Mind, Anger Issues, Challenges with Relationships, Addiction Issues, Teens and their Unique Struggles, and Merging Spirituality Beliefs with Social Demands
Questions about microdosing psychedelics? Contact us to learn more about this approach to rewiring the brain and changing your thinking. We specialize in helping our clients with: a Racing Mind, Anger Issues, Challenges with Relationships, Addiction Issues, Teens and their Unique Struggles, and Merging Spirituality Beliefs with Social Demands
(719) 496-4586 View (719) 496-4586
Photo of James Cardinal, Registered Psychotherapist in Pueblo, CO
James Cardinal
Registered Psychotherapist, MS, MBA
Verified Verified
1 Endorsed
Colorado Springs, CO 80917
Asking for help can be difficulty but this is a major step you have to take towards your recovery. I believe everyone should be listened to, respected and deserve a kind/compassionate therapist like myself that can help them as they struggle at some point in their lives. Counseling is a great resource to help an individual through the crisis, and can empower you to make changes in your relationships, personal and life decisions. I will strive to create an empowering therapeutic environment to help you achieve these goals. My overall goal is to give you the skills and tools needed to become the overall best version of you! Reach out!
Asking for help can be difficulty but this is a major step you have to take towards your recovery. I believe everyone should be listened to, respected and deserve a kind/compassionate therapist like myself that can help them as they struggle at some point in their lives. Counseling is a great resource to help an individual through the crisis, and can empower you to make changes in your relationships, personal and life decisions. I will strive to create an empowering therapeutic environment to help you achieve these goals. My overall goal is to give you the skills and tools needed to become the overall best version of you! Reach out!
(719) 215-9165 View (719) 215-9165
Photo of Nels Lopez Wechgelaer, Psychologist in Pueblo, CO
Nels Lopez Wechgelaer
Psychologist, PsyD, MS
Verified Verified
Colorado Springs, CO 80920
I have learned the importance of blending evidence-based care with a unique individualized approach tailored to the needs and desires of the individual; therefore, I practice a multi-modal approach that mixes neuroscience and psychology. I have served underprivileged communities, worked with survivors and perpetrators of sexual and gender violence and have specialized training working with addictions, and promoting mind-body wellness.
I have learned the importance of blending evidence-based care with a unique individualized approach tailored to the needs and desires of the individual; therefore, I practice a multi-modal approach that mixes neuroscience and psychology. I have served underprivileged communities, worked with survivors and perpetrators of sexual and gender violence and have specialized training working with addictions, and promoting mind-body wellness.
(719) 215-9952 View (719) 215-9952
Photo of Dr. Bruce Rumsey - Littleton & Highlands Ranch, Licensed Professional Counselor in Pueblo, CO
Dr. Bruce Rumsey - Littleton & Highlands Ranch
Licensed Professional Counselor, PhD, LPC, MAC
Verified Verified
6 Endorsed
Littleton, CO 80120
Are you STUCK? UNHAPPY &/or FRUSTRATED? Most clients tell me they wish they had started sooner. INDIVIDUALS and couples seeking RELATIONSHIP COUNSELING and/or ANXIETY support, just to name a few. Clients come to me because of the diversity of my experience successfully navigating life's greatest challenges. From couples, navigating their relationship, to CEO's and airline pilots, looking for support in high demand/stress careers, choosing the right therapist is an important decision! As an Individual & Couples Therapist, I help you create the life AND relationships you desire. Call today at (303) 868.7246. No Cost Phone Consult.
Are you STUCK? UNHAPPY &/or FRUSTRATED? Most clients tell me they wish they had started sooner. INDIVIDUALS and couples seeking RELATIONSHIP COUNSELING and/or ANXIETY support, just to name a few. Clients come to me because of the diversity of my experience successfully navigating life's greatest challenges. From couples, navigating their relationship, to CEO's and airline pilots, looking for support in high demand/stress careers, choosing the right therapist is an important decision! As an Individual & Couples Therapist, I help you create the life AND relationships you desire. Call today at (303) 868.7246. No Cost Phone Consult.
(720) 726-1995 View (720) 726-1995
Sleep or Insomnia Therapists

How effective is treatment for insomnia?

The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.

Are there specific medications for sleep problems?

There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.

Are there natural treatments for sleep problems?

There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.

What’s the difference between having trouble falling asleep and insomnia?

Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.