Grief Therapists in Paonia, CO

Do you want something more from the life you are presently living? Do you believe there are parts of your world that could use a touch-up, or even a complete make-over? While there might be some things beyond your control, you CAN work on yourself and gain the insight and skill needed to live a more balanced, connected, and rich life. As a licensed psychotherapist with 28 years of helping people thrive, I know therapy can be a rewarding and life-changing process. We will use a collaborative approach to help you identify your strengths, become aware of your patterns, and move toward a healthier and more integrated sense of self.

Providing therapy and Neurofeedback Services in the North Fork area, Mesa County, and Montrose Counties.

Are you feeling stuck in your life? Are you ready for a change for the better? Then let me help you. I work with people who feel unfulfilled and dissatisfied; people who feel frustrated in their ability to connect with others or themselves; people who feel ashamed, inauthentic, blocked, or unable to live to their fullest potential. I believe in your ability to make a difference in your life and with your life; I have devoted my career to helping people like you.

I am an experienced Licensed Addiction Counselor & Licensed Clinical Social Worker. I have worked extensively with clients who have substance abuse, trauma, anxiety, depression, & grief. I provide 100% teletherapy sessions. Teletherapy sessions are convenient, and you don't have to search for a location that is close to home or drive through a snow storm to get to your appointment. In fact, you don't have to drive at all! Rocky Mountain Counseling utilizes a HIPAA compliant platform that is safe and encrypted for telehealth services.

You are feeling anxious about many aspects of your life. You are resisting change and you don’t know where to begin to feel better. In this place and time, you face challenges that very often include the need for change. You want to examine how to make changes that reflect who you are and what you want to achieve. Yet You don’t know how to escape your stress from all the demands you face in your life, and the feelings of sadness and emptiness prevail. You want to make better choices that lead you to a life filled with more happiness and joy. You want to use your mind for better health and well-being. Let us take a gentle walk through the territory of integration of mind, body, spirit and emotions for your optimal health. In times of uncertainty and change, it’s imperative to examine each of these pieces of your wholeness and discover what transformative decisions you want to make to achieve a balance and wholeness in your life. Your desire is to rise above life’s challenges with courage, hope and humor will lead you to a better way. Your most difficult challenges can reap unexpected benefits when you choose to develop a healthy attitude.

I have over thirty years of experience helping people deal with life's challenges and changes. My personal approach to helping people is caring, supportive, solution-oriented and tailored to their individual needs and situations. I emphasize a positive approach to change based on a person's strengths,individual needs and resources. I have extensive experience dealing with stress, grief and loss, relationship issues, couple counseling, substance abuse, depression and anxiety and navigating life's transitions.

Online Video Teletherapy Now Available (Easy to use). Visit my website for complete information on how I can help you with new treatment options and info about my client's personalized app. I Have 21 Years of Experience Successfully Treating: Relationship Problems, Unresolved Past, Coping, Anxiety, Grief, Sadness, Stress, Self-Worth & Confidence, Life Transitions-Decisions, Divorce, Food and Body Image Issues, Self Exploration, & Creating Positive Life Changes Inside and Out. I use Compassion and Support with Clinical Research and Knowledge (not opinions or pop-psychology).

Mindful Connections offers individual, couples, family and group counseling for a variety of concerns. Whether clients are simply struggling with everyday life changes or managing significant mental health concerns, MCMH can help! Our providers work with clients as young as 6 years old. The variety of modalities and focuses offered by our providers ensures we can address the concerns of our unique clients from multiple perspectives, creating a safe, comfortable environment that truly assists in meeting collaboratively established goals through interventions clearly outlined and agreed upon between client and provider.

I specialize in working with people who are seeking health and wholeness in their lives and relationships. I am deeply passionate about helping people navigate through what is getting in the way of living their best life. Whether it be anxiety, depression, life transition, or just a general funk, I’ll help you journey towards healing as you overcome the challenges that are inhibiting you from living a fulfilling and meaningful life.

It is my hope to bring genuine healing and wholeness to individuals, couples, and families. I work with people of all ages and backgrounds who want to change how they manage conflict, mental or physical health issues, and stressful life events. I have been trained in many evidence-based therapeutic modalities, which enables me to be effective in treating depression, anxiety, grief, intrusive and distressing thoughts, mood disturbances, personality disorders, relationship and family issues, anger management, substance use, body image issues, and people who have experienced trauma.

I am a bicultural licensed professional counselor, registered play therapist, perinatal, and infant mental health specialist, and certified IFS therapist working with individuals across the lifespan. I have found a deep love of holding space for individuals walking through the sacred seasons around grief and loss, healing from trauma, and the journey of parenting. I love to work with those who are longing for holistic healing and ready to engage body, mind, and spirit.

Being a teenager is harder now than it has ever been. Adolescence is a demanding developmental time for the entire family system, but the adolescent years don’t need to be filled with chaos and confusion. Instead, we can support our young people to embrace change and live with a deep sense of community, connection, and confidence.

Every human beings has a true genuine authentic self. Trauma is the disconnection from it and healing is the reconnection to it. - Dr. Gabor Mate Life is full of beauty and hardship. We all have experiences that shape who we are, how we feel, and what we believe about ourselves. Sometimes we need a compassionate space to explore and heal our wounds. From young professionals to helping professionals to new moms to folks in the LGBTQ+ folks, I invite deep exploration and support clients to develop understanding of how the adversities they've faced impact their minds, bodies, and spirits.

We humans are complex beings with many layers of experience, and the support we seek in times of need must encompass this complexity. I support individuals and couples who are navigating anxiety, depression, grief, anger, spiritual questioning, and life transitions. I work with clients to transform limiting beliefs and create a more conscious and mindful life. My style of coaching is a good match for people who want to cultivate greater self-understanding, improve communication skills and interpersonal dynamics, engage in envisioning & goal-setting, and understand how past experiences are impacting present-day life.