Dialectical Behavior (DBT) Therapists in Nederland, CO

Photo of Barbara Gormley, Psychologist in Nederland, CO
Barbara Gormley
Psychologist, PhD
Verified Verified
Nederland, CO 80466  (Online Only)
It didn’t come as a shock. Your grandmother was elderly and had been sick for some time. But the news of her death hit you like a ton of bricks. You’re not sure why it’s affecting you so much. You can’t stop crying, and it’s hard to concentrate. You’re falling behind at work, and you worry that your partner will get sick of your dark mood. You thought you'd done a lot of work on becoming more resilient and learning how to cope, but now it feels like you've lost those gains somehow. Nothing you try makes a difference, and you’re embarrassed to be struggling so much. It feels overwhelming, frustrating, and isolating.
It didn’t come as a shock. Your grandmother was elderly and had been sick for some time. But the news of her death hit you like a ton of bricks. You’re not sure why it’s affecting you so much. You can’t stop crying, and it’s hard to concentrate. You’re falling behind at work, and you worry that your partner will get sick of your dark mood. You thought you'd done a lot of work on becoming more resilient and learning how to cope, but now it feels like you've lost those gains somehow. Nothing you try makes a difference, and you’re embarrassed to be struggling so much. It feels overwhelming, frustrating, and isolating.
(720) 597-7536 View (720) 597-7536
Photo of Camilla Henriette Ferdinandsen Dye, Licensed Professional Counselor in Nederland, CO
Camilla Henriette Ferdinandsen Dye
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
3 Endorsed
Nederland, CO 80466  (Online Only)
Have you ever experienced depression, anxiety, loneliness, or insurmountable life challenges? These are issues that most people face at some point in their lives. Often we can overcome these life challenges ourselves by making small adjustments in the way we live. However, some challenges get too big and entangled and we need to seek professional help. If you are in that place in your life right now, I believe I can help you. I provide tools and guidance in a caring, non-judgmental, honest, and safe environment for you to explore the challenges you are facing.
Have you ever experienced depression, anxiety, loneliness, or insurmountable life challenges? These are issues that most people face at some point in their lives. Often we can overcome these life challenges ourselves by making small adjustments in the way we live. However, some challenges get too big and entangled and we need to seek professional help. If you are in that place in your life right now, I believe I can help you. I provide tools and guidance in a caring, non-judgmental, honest, and safe environment for you to explore the challenges you are facing.
(720) 862-3455 View (720) 862-3455
Photo of Zoe Katherine Lewis, Clinical Social Work/Therapist in Nederland, CO
Zoe Katherine Lewis
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Nederland, CO 80466
I work with clients who want to stop feeling controlled by symptoms of anxiety, trauma, and depression. I have worked with survivors of multiple traumas including sexual assault, child abuse, interpersonal violence, war trauma, and torture. I also work with postpartum women who want to feel like themselves again. I help men and women recognize and heal from the effects of limiting cultural ideas about who they should be based on their gender. I help people get rid of chronic pain using cutting edge therapy techniques, and I often incorporate walking sessions into therapy to deepen integration of what is discussed during session.
I work with clients who want to stop feeling controlled by symptoms of anxiety, trauma, and depression. I have worked with survivors of multiple traumas including sexual assault, child abuse, interpersonal violence, war trauma, and torture. I also work with postpartum women who want to feel like themselves again. I help men and women recognize and heal from the effects of limiting cultural ideas about who they should be based on their gender. I help people get rid of chronic pain using cutting edge therapy techniques, and I often incorporate walking sessions into therapy to deepen integration of what is discussed during session.
(720) 664-9384 View (720) 664-9384
Photo of Jyoti Sharma, Clinical Social Work/Therapist in Nederland, CO
Jyoti Sharma
Clinical Social Work/Therapist, MSW , LCSW
Verified Verified
1 Endorsed
Nederland, CO 80466
Schedule now through my website in my bio! You should be SO proud of yourself for taking steps towards change in your life! You may be here because you're exhausted from doing it all on your own. Maybe you feel life transitions and changes are causing overwhelming symptoms of depression and anxiety? Are you seeking a professional to help you with integrating radical healing and medicines, in a safe manner? You need a space for you to honor and process the experiences that have made you into the person you are today. Let me help you navigate the changes to come and the behaviors that no longer serve your genuine self.
Schedule now through my website in my bio! You should be SO proud of yourself for taking steps towards change in your life! You may be here because you're exhausted from doing it all on your own. Maybe you feel life transitions and changes are causing overwhelming symptoms of depression and anxiety? Are you seeking a professional to help you with integrating radical healing and medicines, in a safe manner? You need a space for you to honor and process the experiences that have made you into the person you are today. Let me help you navigate the changes to come and the behaviors that no longer serve your genuine self.
(303) 732-8946 View (303) 732-8946
Photo of Rhiannon Fink-Psychotherapy & Addiction Counseling, Licensed Professional Counselor in Nederland, CO
Rhiannon Fink-Psychotherapy & Addiction Counseling
Licensed Professional Counselor, MA, LPC, LAC
Verified Verified
2 Endorsed
Nederland, CO 80466
Looking around at your life wondering how things got so out of alignment? Feeling anxious, depressed, or stuck in old patterns? Or maybe, as one of my clients puts it, you’d really like to “unfuck your life” but aren’t sure if that’s even possible? You aren’t alone, and I’m optimistic about your ability to forge a new path, because the act of seeking help is a sign of your strength, wisdom, and capacity to heal. I’m specialized in helping those whose lives have been touched by substance abuse—either their own or that of a family member—and worked in addiction treatment at every level of care prior to going into private practice.
Looking around at your life wondering how things got so out of alignment? Feeling anxious, depressed, or stuck in old patterns? Or maybe, as one of my clients puts it, you’d really like to “unfuck your life” but aren’t sure if that’s even possible? You aren’t alone, and I’m optimistic about your ability to forge a new path, because the act of seeking help is a sign of your strength, wisdom, and capacity to heal. I’m specialized in helping those whose lives have been touched by substance abuse—either their own or that of a family member—and worked in addiction treatment at every level of care prior to going into private practice.
(719) 223-4230 View (719) 223-4230

More Therapists Nearby

Photo of Erica Brann, LCSW, Psychotherapy, LLC, Clinical Social Work/Therapist in Nederland, CO
Erica Brann, LCSW, Psychotherapy, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Boulder, CO 80302
I have training in DBT, CBT, Brief Solution Focused Therapy, Trauma and Attachment, Transgender Issues, and certifications in addictions counseling.
The desire to be connected to others is innate, and yet we sometimes find ourselves alone, hopeless, sad, scared, and angry. I believe that being connected to ourselves and others is part of the human experience, and recovery from symptoms that interrupt our ability to live our lives to the fullest is possible. I have over 20 years of experience working with individuals who struggle with issues related to depression, anxiety, trauma and addiction. I believe change and insight are possible, and freedom from pain and suffering is attainable.
I have training in DBT, CBT, Brief Solution Focused Therapy, Trauma and Attachment, Transgender Issues, and certifications in addictions counseling.
The desire to be connected to others is innate, and yet we sometimes find ourselves alone, hopeless, sad, scared, and angry. I believe that being connected to ourselves and others is part of the human experience, and recovery from symptoms that interrupt our ability to live our lives to the fullest is possible. I have over 20 years of experience working with individuals who struggle with issues related to depression, anxiety, trauma and addiction. I believe change and insight are possible, and freedom from pain and suffering is attainable.
(720) 782-1142 View (720) 782-1142
Photo of Amelia G Powers, Clinical Social Work/Therapist in Nederland, CO
Amelia G Powers
Clinical Social Work/Therapist, LCSW, ACSW
Verified Verified
1 Endorsed
Boulder, CO 80302  (Online Only)
My passion is meeting and working with you. I want to walk with you, understand your life and be a support when your life feels like a struggle. I consider myself a holistic practitioner and have been trained in various therapies as well as experienced many aspects of life. My path has included working with military sexual trauma, combat trauma, chronic pain, addictions, family conflict, depression, bi-polar, personality disorders, just to name a few.
My passion is meeting and working with you. I want to walk with you, understand your life and be a support when your life feels like a struggle. I consider myself a holistic practitioner and have been trained in various therapies as well as experienced many aspects of life. My path has included working with military sexual trauma, combat trauma, chronic pain, addictions, family conflict, depression, bi-polar, personality disorders, just to name a few.
(720) 784-5924 View (720) 784-5924

Online Therapists

Photo of Mia E Wilson, Licensed Professional Counselor in Nederland, CO
Mia E Wilson
Licensed Professional Counselor, MA, LPC
Verified Verified
Basalt, CO 81621
I help clients of all ages heal from distressing events using EMDR, CBT & DBT.
Life certainly has its ups and downs and I am a firm believer in getting the support that best suits you. Therapy is for anyone who would like to feel better, experience more fulfillment, have more clarity, overcome obstacles, and grow stronger & wiser. I believe we can all benefit from taking the time to better ourselves, yet this process is different for each client. For some it might mean putting proven strategies in place to accomplish goals. For others it might include healing from past traumas in order to move past what is holding them back. Developing effective coping skills is at the foundation of it all.
I help clients of all ages heal from distressing events using EMDR, CBT & DBT.
Life certainly has its ups and downs and I am a firm believer in getting the support that best suits you. Therapy is for anyone who would like to feel better, experience more fulfillment, have more clarity, overcome obstacles, and grow stronger & wiser. I believe we can all benefit from taking the time to better ourselves, yet this process is different for each client. For some it might mean putting proven strategies in place to accomplish goals. For others it might include healing from past traumas in order to move past what is holding them back. Developing effective coping skills is at the foundation of it all.
(970) 632-7436 View (970) 632-7436
Photo of Trina Seefeldt, Psychologist in Nederland, CO
Trina Seefeldt
Psychologist, PhD
Verified Verified
1 Endorsed
Denver, CO 80203
Hello! I am a clinical psychologist with more than 20 years experience. As a skilled and compassionate therapist, I have worked with many people struggling with posttraumatic stress, depression, anxiety, anger and interpersonal relationship concerns. I am trained in a number of evidence-based therapy practices, including Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Interpersonal Reconstructive Therapy (IRT) and Time Limited Dynamic Psychotherapy (TLDP).
Hello! I am a clinical psychologist with more than 20 years experience. As a skilled and compassionate therapist, I have worked with many people struggling with posttraumatic stress, depression, anxiety, anger and interpersonal relationship concerns. I am trained in a number of evidence-based therapy practices, including Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Interpersonal Reconstructive Therapy (IRT) and Time Limited Dynamic Psychotherapy (TLDP).
(720) 310-6541 View (720) 310-6541
Photo of Chelsea Hirchert, Licensed Professional Counselor in Nederland, CO
Chelsea Hirchert
Licensed Professional Counselor, MA, LPC, CAC II, LLC, SSP
Verified Verified
Loveland, CO 80537
Waitlist for new clients
I am inspired by the healing power of community. l specialize in empowering women to find their own magic and helping couples and families thrive. A trusting relationship is vital for therapeutic effectiveness. Clients describe me as humorous and empathetic, with integrity. I create a safe environment for self understanding and leading to a more authentic life. I use holistic integration of modalities such as nature therapy, somatic work, DBT, TF-CBT, Gottman, parts works, EMDR, breath work and mindfulness in a collaborative and supportive manner that is client centered. Retreats, groups, nature intensives & supervision offered.
I am inspired by the healing power of community. l specialize in empowering women to find their own magic and helping couples and families thrive. A trusting relationship is vital for therapeutic effectiveness. Clients describe me as humorous and empathetic, with integrity. I create a safe environment for self understanding and leading to a more authentic life. I use holistic integration of modalities such as nature therapy, somatic work, DBT, TF-CBT, Gottman, parts works, EMDR, breath work and mindfulness in a collaborative and supportive manner that is client centered. Retreats, groups, nature intensives & supervision offered.
(970) 541-2904 View (970) 541-2904
Photo of Paul Collop, Counselor in Nederland, CO
Paul Collop
Counselor, LPCC, ADDC, ADS
Verified Verified
Thornton, CO 80241  (Online Only)
I utilize multiple modalities in my practice including acceptance and commitment therapy, dialectical behavioral therapy, emotional freedom tapping technique and brainspotting.
Hi there! My name is Paul Collop and I have been a working with individuals struggling with mental health and addiction for the past nine years. My goal in therapy is to help my clients alleviate their suffering and help them get closer to the life they envision for themselves. My philosophy around counseling is that you are the expert of your own life and sometimes we can get stuck in multiple different areas of our lives. I am here to help you get unstuck from suffering and unhelpful behaviors that keep you from the life you want.
I utilize multiple modalities in my practice including acceptance and commitment therapy, dialectical behavioral therapy, emotional freedom tapping technique and brainspotting.
Hi there! My name is Paul Collop and I have been a working with individuals struggling with mental health and addiction for the past nine years. My goal in therapy is to help my clients alleviate their suffering and help them get closer to the life they envision for themselves. My philosophy around counseling is that you are the expert of your own life and sometimes we can get stuck in multiple different areas of our lives. I am here to help you get unstuck from suffering and unhelpful behaviors that keep you from the life you want.
(720) 784-5482 View (720) 784-5482
Photo of Elise Salas, Clinical Social Work/Therapist in Nederland, CO
Elise Salas
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Denver, CO 80210
I am skilled in evidence-based therapies including: motivational interviewing, CBT, DBT Certified, solution-focused therapy, trauma-based therapy, and ACT.
I am a Licensed Clinical Social Worker who has been practicing in adult mental health since 2014. I am experienced in providing therapy to adults of all ages and stages of life. I treat a wide range of behavioral health conditions including: anxiety, depression, mood disorders, personality disorders, PTSD, women's issues (post-partum anxiety/depression, infertility, loss), life transitions, and grief/loss issues. We all experience emotional challenges. Therapy can equip you with the necessary skills and assist with navigating your feelings as you work towards wellness.
I am skilled in evidence-based therapies including: motivational interviewing, CBT, DBT Certified, solution-focused therapy, trauma-based therapy, and ACT.
I am a Licensed Clinical Social Worker who has been practicing in adult mental health since 2014. I am experienced in providing therapy to adults of all ages and stages of life. I treat a wide range of behavioral health conditions including: anxiety, depression, mood disorders, personality disorders, PTSD, women's issues (post-partum anxiety/depression, infertility, loss), life transitions, and grief/loss issues. We all experience emotional challenges. Therapy can equip you with the necessary skills and assist with navigating your feelings as you work towards wellness.
(720) 713-3295 View (720) 713-3295
Photo of Tina Simpson, Clinical Social Work/Therapist in Nederland, CO
Tina Simpson
Clinical Social Work/Therapist, LCSW, LAC
Verified Verified
1 Endorsed
Loveland, CO 80537  (Online Only)
I use a wide variety of modalities to include but limited to CBT, DBT, Trauma Focused, & Skill Building to help you with rumination, worry, (thoughts that don't serve you well), and reframe those thoughts by lifting you up, increase confidence and self-esteem to be the best version of yourself.
It take 20 seconds of insane courage, and I promise you, something good will come of it, We Bought A Zoo . Whether it is anxiety, depression, relationships, confidence, identity, grief & loss, coping skills and more. I listen with an unbiased, non judgmental affirming ear as we work together to identify and work toward your goals. A high percentage of humans who seek therapy find healthy communication within their network greatly lacking. Whether it is setting boundaries, consequences, being assertive, or improving listening skills. Communicating effectively can be the single most fundamental tool for healing and forward movement.
I use a wide variety of modalities to include but limited to CBT, DBT, Trauma Focused, & Skill Building to help you with rumination, worry, (thoughts that don't serve you well), and reframe those thoughts by lifting you up, increase confidence and self-esteem to be the best version of yourself.
It take 20 seconds of insane courage, and I promise you, something good will come of it, We Bought A Zoo . Whether it is anxiety, depression, relationships, confidence, identity, grief & loss, coping skills and more. I listen with an unbiased, non judgmental affirming ear as we work together to identify and work toward your goals. A high percentage of humans who seek therapy find healthy communication within their network greatly lacking. Whether it is setting boundaries, consequences, being assertive, or improving listening skills. Communicating effectively can be the single most fundamental tool for healing and forward movement.
(970) 847-2147 View (970) 847-2147
Photo of Kelly Borland, Licensed Professional Counselor Candidate in Nederland, CO
Kelly Borland
Licensed Professional Counselor Candidate, LPCC
Verified Verified
1 Endorsed
Colorado Springs, CO 80920
I utilize a variety of therapeutic techniques, drawing from trauma- focused CBT, DBT, Gottman Method, Motivational Interviewing, and Attachment Theory.
I work with children 8+, adolescents, adults, and relationships. I have a deep belief in the capacity for people to change, improve their lives, circumstances, and choices, and to create a new start for themselves and their families. I understand the challenges and traumas faced by first responders and law enforcement members and care deeply for supporting their healing and resiliency. As a trauma focused therapist, I know the experiences that individuals face in childhood, and the family system that they grow up in, play a significant role in their development, self concept coping skills, life path, and relationships.
I utilize a variety of therapeutic techniques, drawing from trauma- focused CBT, DBT, Gottman Method, Motivational Interviewing, and Attachment Theory.
I work with children 8+, adolescents, adults, and relationships. I have a deep belief in the capacity for people to change, improve their lives, circumstances, and choices, and to create a new start for themselves and their families. I understand the challenges and traumas faced by first responders and law enforcement members and care deeply for supporting their healing and resiliency. As a trauma focused therapist, I know the experiences that individuals face in childhood, and the family system that they grow up in, play a significant role in their development, self concept coping skills, life path, and relationships.
(719) 350-5534 View (719) 350-5534
Photo of Higher Sights Counseling (Therapy - Med Management - E-M-D-R), Licensed Professional Counselor in Nederland, CO
Higher Sights Counseling (Therapy - Med Management - E-M-D-R)
Licensed Professional Counselor, LCSW, LPC, MFT, LAC, APRN
Verified Verified
1 Endorsed
Greenwood Village, CO 80111
Our therapists use EMDR, CBT, DBT, the Gottman Method, Emotionally Focused Therapy, and a combination of many more researched-based approaches specified for your unique needs.
Accepting New Clients NOW! Immediate openings! Book instantly through our website in bio! We understand that being stuck and feeling like everything you have tried has left you hopeless is one of the most painful experiences. We help our clients feel empowered by helping them to see their own strengths and by teaching them new research-based tools to help focus and guide them for lasting change. We believe that therapy is a starting point to healing and changing patterns that have not been working. We work to help each unique client develop a new way to feel confident in approaching life matter what comes their way.
Our therapists use EMDR, CBT, DBT, the Gottman Method, Emotionally Focused Therapy, and a combination of many more researched-based approaches specified for your unique needs.
Accepting New Clients NOW! Immediate openings! Book instantly through our website in bio! We understand that being stuck and feeling like everything you have tried has left you hopeless is one of the most painful experiences. We help our clients feel empowered by helping them to see their own strengths and by teaching them new research-based tools to help focus and guide them for lasting change. We believe that therapy is a starting point to healing and changing patterns that have not been working. We work to help each unique client develop a new way to feel confident in approaching life matter what comes their way.
(720) 438-7166 View (720) 438-7166
Photo of Center for Valued Living, PLLC, Psychologist in Nederland, CO
Center for Valued Living, PLLC
Psychologist, PsyD, LPC, LCSW, LMFT, LAC
Verified Verified
4 Endorsed
Aurora, CO 80014
Common Issues or Specialties: Adults, Children/Adolescents/Teens, Family, Depression, Anxiety, Mood Disorders, Trauma/PTSD, Bipolar, Relationship problems, Couples, EMDR, CBT, DBT, play therapy, work/school stress; Identity issues; panic, grief/loss, work comp.
We are a group of highly-qualified mental health therapists serving all over CO via telehealth and in-person (offices in Aurora). Our licensed therapists and supervised LPCC/SWC/intern providers take most insurances including Medicaid. See c4vl.com or photo gallery for details on our clinicians, & specialties, insurances. We are committed to anti-racist, neurodivergent-affirming, and GLBTQIA+ allied practice. We have providers who speak Spanish, French, and Russian. Hablamos Espanol tambien!
Common Issues or Specialties: Adults, Children/Adolescents/Teens, Family, Depression, Anxiety, Mood Disorders, Trauma/PTSD, Bipolar, Relationship problems, Couples, EMDR, CBT, DBT, play therapy, work/school stress; Identity issues; panic, grief/loss, work comp.
We are a group of highly-qualified mental health therapists serving all over CO via telehealth and in-person (offices in Aurora). Our licensed therapists and supervised LPCC/SWC/intern providers take most insurances including Medicaid. See c4vl.com or photo gallery for details on our clinicians, & specialties, insurances. We are committed to anti-racist, neurodivergent-affirming, and GLBTQIA+ allied practice. We have providers who speak Spanish, French, and Russian. Hablamos Espanol tambien!
(720) 262-5859 View (720) 262-5859
Photo of Douglas County Christian Counseling, Licensed Professional Counselor in Nederland, CO
Douglas County Christian Counseling
Licensed Professional Counselor, LPC, MA, MDiv
Verified Verified
Parker, CO 80138
Our therapists are trained in evidence-based techniques such as CBT, DBT, Poly Vagal, Infant mental health, and other proven modalities.
We believe in a culture of wellbeing and are strength focused, compassionate, supportive, and guiding. We have licensed professional counselors trained to serve children and adults. We help those experiencing life challenges and recovering from the impact of trauma. We have unique skills in working with children between ages 0-5 and assisting parents with attachment, sensory, and behavior management. We help adolescents and adults with mental health challenges including symptoms of anxiety, depression, and suicidal ideation. We develop a professional relationship that empowers you to address your problems in a non-judgmental, supportive space.
Our therapists are trained in evidence-based techniques such as CBT, DBT, Poly Vagal, Infant mental health, and other proven modalities.
We believe in a culture of wellbeing and are strength focused, compassionate, supportive, and guiding. We have licensed professional counselors trained to serve children and adults. We help those experiencing life challenges and recovering from the impact of trauma. We have unique skills in working with children between ages 0-5 and assisting parents with attachment, sensory, and behavior management. We help adolescents and adults with mental health challenges including symptoms of anxiety, depression, and suicidal ideation. We develop a professional relationship that empowers you to address your problems in a non-judgmental, supportive space.
(720) 826-4647 View (720) 826-4647
Photo of Brianna S Ripoli, Licensed Professional Counselor in Nederland, CO
Brianna S Ripoli
Licensed Professional Counselor, MPS, LPC
Verified Verified
1 Endorsed
Boulder, CO 80301
I am trained in Family Based Treatment (FBT), Ketamine Assisted Psychotherapy (KAP), Radically Open Dialectical Behavioral Therapy (RO-DBT), the Neuroaffective Relational Model (NARM) for developmental trauma, and am certified in Psychedelic Assisted Therapies from Naropa University.
I received my master’s degree in Integrative Behavioral Health from the University of Minnesota and have since specialized in treating eating disorders, body image distress, developmental trauma, anxiety, and depression. I have a specific interest in attachment, relational, and developmental trauma and its interconnected nature with the development of eating disorders. I am happy to work with those actively struggling with meeting their nutritional needs, or those who are further along in recovery and want to work from an anti-diet culture lens.
I am trained in Family Based Treatment (FBT), Ketamine Assisted Psychotherapy (KAP), Radically Open Dialectical Behavioral Therapy (RO-DBT), the Neuroaffective Relational Model (NARM) for developmental trauma, and am certified in Psychedelic Assisted Therapies from Naropa University.
I received my master’s degree in Integrative Behavioral Health from the University of Minnesota and have since specialized in treating eating disorders, body image distress, developmental trauma, anxiety, and depression. I have a specific interest in attachment, relational, and developmental trauma and its interconnected nature with the development of eating disorders. I am happy to work with those actively struggling with meeting their nutritional needs, or those who are further along in recovery and want to work from an anti-diet culture lens.
(720) 894-4149 View (720) 894-4149
Photo of Doheny Counseling LLC, Licensed Professional Counselor in Nederland, CO
Doheny Counseling LLC
Licensed Professional Counselor, MA, LPC
Verified Verified
Denver, CO 80234  (Online Only)
Doheny Counseling understands that life's challenges can sometimes feel overwhelming, and seeking support can be the first step towards positive change. As a highly trained Licensed Clinical Mental Health Counselor, Teresa Doheny brings a wealth of experience, compassion, and dedication to every client she serves. Trained in a variety of modalities, including cognitive-behavioral therapy (CBT), mindfulness-based approaches also known as Dialectical Behavior Therapy (DBT), trauma-informed care to include Eye Movement Desensitization and Reprocessing (EMDR), Gottman Method Couples Therapy and more.
Doheny Counseling understands that life's challenges can sometimes feel overwhelming, and seeking support can be the first step towards positive change. As a highly trained Licensed Clinical Mental Health Counselor, Teresa Doheny brings a wealth of experience, compassion, and dedication to every client she serves. Trained in a variety of modalities, including cognitive-behavioral therapy (CBT), mindfulness-based approaches also known as Dialectical Behavior Therapy (DBT), trauma-informed care to include Eye Movement Desensitization and Reprocessing (EMDR), Gottman Method Couples Therapy and more.
(303) 900-7271 View (303) 900-7271
Photo of Alexander Kisor, Clinical Social Work/Therapist in Nederland, CO
Alexander Kisor
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Denver, CO 80206
Some modalities I utilize to get there include EMDR, DBT, and various other practices.
I am a believer that we do not always get to choose our experiences. Many of them are neither asked for nor deserved, and we get no choice but to deal with the fallout. All of us are simply doing the best we can with what we have, and I want to make that easier for you. My specialty is treating PTSD, I have a very wide range of experience working with individuals who have been incarcerated, victims of abuse, first responders, veterans, and others. I have experience treating other issues as well including depression, anxiety, grief, and other problematic disorders.
Some modalities I utilize to get there include EMDR, DBT, and various other practices.
I am a believer that we do not always get to choose our experiences. Many of them are neither asked for nor deserved, and we get no choice but to deal with the fallout. All of us are simply doing the best we can with what we have, and I want to make that easier for you. My specialty is treating PTSD, I have a very wide range of experience working with individuals who have been incarcerated, victims of abuse, first responders, veterans, and others. I have experience treating other issues as well including depression, anxiety, grief, and other problematic disorders.
(303) 848-3313 View (303) 848-3313

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Dialectical Behavior (DBT) Therapists

Who is DBT for?

Dialectical Behavior Therapy (DBT) is designed for people who experience extreme emotional suffering because they lack the skills of emotion regulation and distress tolerance. The basic affliction can underlie a wide range of conditions, from borderline and other personality disorders to PTSD and treatment-resistant anxiety and depression. The therapy is helpful to those whose emotional reactivity is so intense it is disruptive to everyday functioning and leads to frequent crises.

Why do people need DBT?

The ability to regulate emotions is a core psychological skill that enables people to function in life and pay attention to the world outside themselves; it is consistently associated with well-being. DBT is designed to help people learn how to manage and regulate their emotions. Originally developed to treat people with borderline personality disorder whose extreme emotional suffering led to self-harming behavior and suicide attempts, the therapy is now applied to other conditions involving emotion dysregulation, particularly when other treatments have failed.

What happens in DBT?

Individuals meet weekly with their therapist to discuss their experiences relating to moods, behavior, and skills. Using checklists they maintain, they review emotional experiences and positive practices they engage in. The diaries help individuals discern what led up to a specific problem encountered, this is followed by discussion of the consequences of their actions. In addition, individuals may meet in class-like small groups to learn skills such as mindfulness, emotion regulation and distress tolerance.

How long does DBT last?

Because it is intended to establish long-lasting behavioral change among those with persistent problems, DBT is designed to last six months to a year. DBT includes both weekly sessions of individual therapy and weekly skills-training sessions conducted in small groups. Studies of DBT have documented improvement within a year of treatment, particularly in controlling self-harmful behavior; nevertheless, individuals may require therapy for several years.