Dialectical Behavior (DBT) Therapists in Louisville, CO

Ideal clients are those impacted by their symptoms with an awareness of needing to evolve to overcome their daily struggle. As we start our journey at the bottom of the mountain we must understand there are several paths to the top. All of these paths have the potential to lead you to the top to find the view you've been looking for. You're going to choose your path, as with many things in life. I will walk alongside you as we ascend the mountain, meeting daily goals on the way. As we move forward, we'll process the roots, rocks, caves, canyons we traverse. Why do you keep tripping on them? Why are they holding you back?

My aim is to provide highest quality and evidence-based treatment to children, young adults, and families across a wide range of emotional and behavioral difficulties. Common challenges that I treat include depression, anxiety, anger/stress management, ADHD, coping skills, parent-child conflict, sibling conflict, adjustment difficulties, school-related challenges, and more. I offer a dedicated and individually tailored approach that eclectically embodies techniques consistent with Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Acceptance and Commitment Therapy, Functional Family Therapy, Family Systems Therapy, and Behavioral Parent Training in a way that makes therapy inviting, supportive, satisfying, and in many cases fun!

I look forward to helping you. My first focus in therapy is building a relationship with each client. I have been supporting the emotional and mental health of teenagers, children, and adults for a decade as an individual therapist, social worker, and school counselor. I am currently offering in person and teletherapy in Colorado. I specialize in working through loss, depression, anxiety, academic struggles, relationships, and family separation. I am a DBT informed therapist. I work with separated and divorced parents and love to help parents strengthen their relationship with their children.

Hello! My name is Stephanie, and I am a marriage and family therapist candidate in Colorado. I believe that we each hold a deep knowledge and understanding about what we need to improve our lived experience, and therapy can help uncover that inner knowledge and bring it to the surface. By knowing our inner truth, we can enact meaningful change in our lives.

My style is direct and collaborative. It has been my experience that most people try their best to work through feelings of being stuck and lost before contacting a therapist. I am here to offer you my expertise to supplement what you have tried and learned on your own. Together we can find the best strategies to give you relief from your distress and to help you gather the skills, knowledge and insight necessary to move forward.