Therapists in Longmont, CO

In our work together, my intention is to hold a space in which you can begin to relate to yourself with a sense of curiosity and gentleness. This includes growing the capacity to be with your internal experience, as it is, without the need to numb or distract in ways that are destructive or self-harming. I believe that the therapeutic relationship itself is integral to the healing that takes place in therapy. When we feel safe enough to trust and open up, then we can begin the work we need to do on ourselves.

As your therapist I will work hard to provide you with the tools to overcome obstacles and reach your personal goals. Unlocking your potential will be our primary aim along with developing an awareness of how we create our own blocks. You will also work towards becoming more yourself as strange as that may sound! This involves getting in touch with your own psyche to discover, or rediscover, what makes you tick. It can be an incredibly rewarding process.

When you experience trauma and/or attachment wounding in your life, you can feel out of touch with your true Self. You may be living in survival mode, constantly trying to protect yourself, or acting out of fear and scarcity, without confidence that you are stable and strong at your core. You may be able to keep it all together…as long as nothing unexpected happens. Living in this state feels exhausting! This can adversely affect relationships, daily functioning, mental health, physical health, and spiritual health.

Psychotherapy is a profound journey of self-discovery, allowing you to forge a deeper connection with your authentic self, a place to work though life's challenges and pave a way for growth, resilience and personal fulfillment. There is tremendous value in designating a time to prioritize yourself and focus on your needs and goals. I strive to build an environment that is open, where curiosity and compassion thrive, and one that honors your unique perspectives and identities. Together we can cultivate a new relationship to your own experiences and thoughts, and build effective strategies to navigate life's inevitable hurdles.

Maybe you are asking yourself; some of these questions. - How can I stop worrying so much? How can I find hope again? How can I develop the relationships and connections I truly desire? How can I understand and manage big emotions and triggers? How can I get unstuck and move forward in the ways I want to in my life? How can I fill this big emptiness I feel and find joy again?

Krupnick Counseling Associates (KCA) is a premiere, multi-specialty group practice in Longmont, Colorado. KCA was founded in 2000 and is comprised of uniquely talented therapists, with decades of experience, who are passionate about their work and are committed to offering the highest-quality, inclusive mental health treatment and support. Krupnick Counseling Associates is an overflow provider for Kaiser Permanente as well as a trusted mental health resource for area physicians, employers, insurance panels, faith and community leaders. We currently offer both in-person and teletherapy for your preference, convenience, and safety.

My expertise comes from over 26 years of experience as a licensed professional helping individuals navigate changes in their lives, deal with traumatic events, and cope with the difficulties of day-to-day life. Sometimes our worries and sadness can feel consuming. In my practice the goal of treatment is to help manage feelings of anxiety, depression and pain so that you can work towards a more satisfying and productive life. I enjoy working with children and teens as well as adults, catering my approach to the individual needs of the client.

My focus as an integrative art therapist and counselor is on holistic well-being. I believe all of us have the potential to be whole and healthy. Even though our thoughts and feelings about life’s experiences and challenges may have impacted our mental health and well-being, they are still inside of us, waiting to be rediscovered. My goal is to support you in using your inner resources to successfully move forward in a meaningful way. One way to do this is through art therapy, which is fun and engaging, and requires no artistic skills. It combines art-making and creativity with psychotherapy to encourage greater self-awareness and

KidStuff Child & Family Counseling, P.C. specializes in helping kids, families and adults navigate life's challenges and improve overall wellness. LifeStuff, HardStuff, AdultStuff: whatever your reasons for seeking therapy, our therapists will collaborate with you to create a therapeutic experience to meet your needs. Our therapists are open and welcoming while supporting clients through their healing process. If you have Medicaid health insurance, commercial insurance, or are looking for a reasonably affordable cash-pay option, we have options for in-office and telehealth services.

With over 30 years of experience in this profession, feedback from clients includes: "I finally understand how to deal with the Narcissist in my life." "Both my husband and I have liked our homework assignments." "Really appreciate your evening and weekend hours !" "You give feedback, yay !"

It is difficult to not be stressed when you are navigating through major life changes, the demands of modern life and the various uncertainties that we all face. Oftentimes people go through life feeling they are never really heard or seen, or maybe they are afraid to show parts of themselves because it feels too vulnerable and scary. Whether you are feeling anxious, helpless, depressed, or feel getting through the day is harder than you’d like it to be, you do not have to overcome the challenges of life alone. Together we will cut through the mess to improve clarity and develop strategies to resolve life conflicts.

I believe in the power of healing through relationships and that the experiences we've lived through can be a part of our stories while not defining the core of who we are or where and how we may move forward in life. If you're feeling stuck, looking to learn new ways of coping and being in relationship with yourself and others, or if you're navigating the ups and downs and everything between through the perinatal period and early childhood parenting, I'd love to talk with you and see if we may be a good fit. You're not alone in your experience and you don't have to move through it all on your own.

I work with the notion that people are naturally motivated to find meaning in their lives. As people search for meaning they may suffer emotionally, spiritually and psychologically and respond reactively rather than attentively. Counseling is a way to observe the reactive patterns in your life that are causing you to suffer. I will support you in discovering options to your life's challenges. I provide a place for you to observe and practice alternative ways of self-expression and I work with you towards solutions that will empower you to make the changes you want in your life. Models used: IFS, CBT and ACT

With great attention to what makes each of us unique, I love to support clients in feeling more whole as themselves. Our journeys as humans can feel quite isolating & confusing. Regardless of where your path has led you, I will meet you where you are & empower you to find your inner strength. Many of us struggle with emotions and thoughts we don’t know how to cope with, & behaviors we don’t feel good about, & we may not know how to change this. It is difficult & frustrating to feel stuck. Therapy is a validating & affirming space. Please know that I have a profound passion for helping clients and I meet all inquiry with compassion.

I believe in plain talk and getting to the root of the issue. To that end, we will name the elephant in the room and then work together to meet the goals that you have for yourself and your mental well being. I've always said that theory and application are two different things. I will not make you fit into a preconceived psyche mold, rather we will plot the therapy course that meets your needs and goals from where you have been to where you are going. The distance between dreams and reality is called action. Take action.

I work with individuals who want to make a change in their life but solutions and where to start feel far or impossible. We will become a team that will learn what you need and how to get you to where you want to be. Ideally, an individual working with me would be open to bringing nature and or movement into the session, however, that is not required. I simply believe that trauma, anxiety, and other symptoms can get stuck in the body and movement helps as well as nature. Walking creates linear thinking and fresh air can give a sense of calmness.

I work with those facing life transitions, uncertainty, or longing for more fulfillment in their lives and relationships. I love to help individuals relate to their inner wisdom, connect with joy and fuel their passions using a holistic approach. I am guided by the heartfelt belief that a good therapeutic alliance can improve lives through mindful attention, building skills, and gaining perspective. My clients report feeling more empowered, embodied and connected after our work together. My goal is to help individuals connect with their deep inner resources to lead richer, more satisfying lives.

I believe we are here to discover, learn, and experience as much as possible in this short journey. As a seasoned and experienced Counselor, I take a holistic (comprehensive) approach in psychotherapy focusing on all parts of a person which includes the emotional, social, biological, environmental, spiritual/philosophical (meaning and purpose), and psychological components that make us whole. And if you are in need of psychiatric medications, I work with a Psychiatrist in the area and you will have access to this service.

My goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. If you're looking for extra support and guidance through a challenging situation, improve your relationship, or you're just ready to move in a new direction in your life, I look forward to working with you . As a certified Imago Relationship therapist, I offer services for couples, individuals, parents, and families.