Therapists in Lakewood, CO

You’ve been trying your hardest in relationships but still feel the pain of aloneness or not finding lasting connection/s. Or, you find yourself stuck, not able to approach life with forward-moving energy or clear direction. I get it. Trauma, a difficult childhood, and/or life's inevitable disappointments, often create barriers to feeling solid within yourself & to attaining what you hope for in life. I use mind-body approaches that go beyond talk therapy to create lasting change. Together, we can identify & mend what is getting in the way of you having safe, authentic relationships or crafting a life that is more of what you want.

I genuinely care about my clients and firmly believe in each person's capacity to bring about positive transformation in their lives. Every individual carries a unique narrative, encompassing both the uplifting and challenging moments. Many of those I work with are eager to comprehend their actions, enhance their relationships, and develop effective coping mechanisms for life's challenges. Just as a laborer needs tools for their trade, we too require a well-equipped toolbox to navigate our journey.

As a recent graduate from an accredited university, I have been trained in providing evidence-based therapy to people of all ages, faith backgrounds, and identities. I have experience working with children, adolescents through play and talk therapy, as well as working with adults.

Are you experiencing persistent feelings of dissatisfaction? Do you feel stuck? Are you having difficulty communicating with loved ones or others? I have been in private practice for 20 years and have worked in the behavioral health field for over 30 years. I have extensive experience working in hospitals and clinics and have helped individuals, couples and families grow and return to wholeness. I am committed to help you move forward and make positive changes in your life. I am certified in both Imago Relationship Therapy(IRT) and EMDR (Eye Movement Desensitization and Reprocessing), a treatment for trauma.

As life presents you with challenges, I believe sometimes we can all use guidance and encouragement. That has been my role for over 20 years in the counseling field. We can work as a team to begin your journey to your best life and help you learn new skills and coping mechanisms. I am passionate and encouraging with my approach to assisting you in this amazing experience.

Welcome! I work with adults who struggle in with day to day functioning due to anxiety, depression, grief and loss of a loved one. I also specialize in adults with late diagnosed ADHD or Autism, or both. My ideal client seeks a safe and understanding therapeutic space, one that respects and embraces their neurodivergent identity while providing tools to cope with life's complexities.

Adult individuals, male, female and non-binary who are seeking meaning in his, her, they or their life. An individual that is likely to feel that they have put themselves on a intended path and have kept to it but something doesn't feel right. This person is experiencing unexplained discontent, accentuated with expressions of anxiety and or depression that have prompted the decision to see a therapist. This person or people (in the case of couples) is/are seeking to understand the meaning of this internal expression in their life. I can also assist individuals seeking to integrate a plant medicine enhanced journey into daily life.

My central focus is providing compassionate support to children and adolescents who are experiencing difficulty in relating to others in their lives, be it with parents, siblings, peers, or other adults. I believe that relationship is the catalyst for any change. Together we will work to establish a relationship characterized by safety, trust, and compassion so that we can do the important work of moving past the fear, anxiety, or sadness that is blocking you or your child.

Dr. Schlegel's approach to therapy is pragmatic, client focused, and employs a variety of clinical interventions that target problematic behavior, cognitions, and emotional dysregulation. He takes advantage of treatments that are evidence-based, and favors interventions that address the range of factors that contribute to personal adversity. His therapeutic style is marked by mutual collaboration, fresh perspective taking, active teaching, and warm humor. He is committed to tailoring strategies to build upon client strengths while meeting each client's unique qualities, concerns, and circumstances. Providing the direction needed to not only cope, but to "own" challenges and strengths.

I strive to be a positive investment, not a cost, to people who choose to trust me and work toward their higher potential. I believe we each have more potential than we realize. I know I do not succeed unless you do. There are ways to deal with stress, heal from trauma, readjust our underlying beliefs, and move on, thrive, living a life we can value and find worthwhile.

Are you or someone in your family experiencing conflict and stress in their everyday life? As a parent, do you often find yourself not knowing what to say or how to respond? If this sounds like you or your family, you are not alone. For the past 25 years I have been providing therapy to children, adolescents, adults and families. Many of the clients I see have a history of trauma and struggle with anxiety, fluctuating moods, issues related to self-esteem, challenging behaviors and complications in relationships.

Schedule a free consultation through my website link in my bio today! I'm Grae. My goal is to establish a welcoming environment characterized by genuine compassion, empathy, cultural sensitivity, and profound respect for diversity, ensuring that everyone feels seen and valued. Another goal is to help others heal and overcome life stressors so they can build a healthy perception of themselves and strengthen their relationships with others and to build emotional awareness for heightened regulation and increased mental wellbeing.

Schedule now through the website link in my bio! Lindsey completed her BA in Psychology from the University of California, San Diego (UCSD). During her undergrad she competed for the NCAA swim team, was co-president of Fellowship of Christian Athletes, and coached a local competitive club swimming team. She continued her education at Colorado Christian University where she received a Master's Degree in Clinical Mental Health Counseling. She has a variety of experience working with all ages from young children to adults. She specializes in life transitions, fear, anxiety, depression, relationship challenges, and grief and loss.

Schedule now through my website in my bio! I am a Counselor in Lakewood, Colorado. My goal is to help you not just get through life but live fulfilling and meaningful lives. I have worked with individuals from all walks of life, including adolescents, adults, and couples. Therapy is not easy, and it can be challenging to explain your feelings and experiences to someone who doesn't know you well. I believe there are many reasons we struggle with mental health issues or addiction. Therefore, my approach is tailored to your needs to work toward the best possible outcome.

Book online through my website link in my bio! Throughout her life she has traveled extensively, studying and gaining appreciation for the influence that culture has on individuals & groups. She was a social worker, a teacher, and a research assistant. Tricia is warm, friendly, a good listener and enjoys helping others find new perspectives. She earned a Master of Science degree in Professional Counseling from Grand Canyon University. Tricia treats trauma, anxiety, depression, personality disorders, change of life issues, and relating to relationships as well as those who have experienced religious/spiritual abuse.

I work with adults, adolescents, and couples struggling with a range of issues including depression, anxiety, bipolar, grief, loss, and relationship challenges. I am available Monday through Friday daytime hours with some evening sessions. I offer in-person sessions from my Lakewood office, as well as teletherapy sessions. I draw from cognitive behavioral therapies, psychodynamic, and client centered approaches to support clients.

I enjoy work with teens, adults, & couples who are struggling with various mental health concerns, such as addiction, depression, anxiety, OCD, and trauma. I strive to create a collaborative relationship with her clients, knowing that you are the expert of your own experiences. I am here to walk alongside you in your healing. Are you ready to start your new healing journey? I know it can be scary. I make it a little more fun than the average therapist. If you have had uncomfortable situations in therapy before, I might be a good fit. Give therapy another try...I help you focus on what's important.

I am now trained and offer ketamine assisted psychotherapy. Feeling disconnected from life? Wanting more for yourself and loved ones? Ready to move forward? With over 20 years in the counseling field, I continue to be committed to helping clients create transformation in their lives. Working together to move beyond old patterns and ways of thinking that don't serve you. We co-create your preferred future moving toward your highest and best expression of yourself as an individual, partner, parent, child, and loved one. I offer a compassionate, safe environment for you to talk about what's important to you without fear of judgement.

Life can present us with many challenges. I'd like to help.