Family Therapy in Greenwood Village, CO

We as human beings long to connect and feel seen, heard, and validated. Stresses are mounting, emotions are high, and life is much more complicated. I provide a safe space for you to express and explore what is happening in our world and in your life and relationships. We will work together to explore your strengths and help you to live your best life possible. Together we will work to support you in feeling deeply connected to yourself and to those you love and care about. I help to foster a sense of self-trust, connection, and belonging. Therapy is a place where you can explore what makes you laugh and cry.

If you are struggling to recover from anxiety, depression, trauma, or low self-esteem, or a parent to a child/teen with these issues, then I am here to help! These challenges can be exhausting and difficult to navigate on your own, and they can impact not only yourself but your relationships as well. Our thoughts and emotions can impact many aspects of our lives, and at times we cannot even recognize or understand where they are coming from.

Hello! I am a clinical psychologist providing therapy services in the South Denver area. Since you are searching this website, you have already begun the important (and often challenging) process of seeking positive change. I recognize this takes both motivation and courage. I'm a big believer in people's ability to make significant changes in their lives. You are on your way. It would be a pleasure and privilege to be your partner and collaborator in this process.

I believe counseling is a journey. It is useful throughout life, not only resolving mental health concerns; but as a means of discovery and building on personal relationships, clarifying goals and strengthening each person's own unique attributes. It is about building connections. Connections come in many forms; connecting with ourselves, our families, our communities but also connecting past, present, and future.

I'm Mel and I am from Littleton, Colorado. My passion is to use therapy to help adolescents understand and navigate their nervous systems and how they interact with themselves and others to live a fun, balanced and fulfilled life, while achieving their goals. I use CBT, DBT, Motivational Interviewing, Strengths Based Therapy, and Play Therapy. I have experience working with children and adolescents ages 8-17 with depression, anxiety, adhd, substance use and emotional regulation.

Life sometimes leaves us with deep wounds which, left unresolved, can later appear in the form of depression, relationship struggles, anxiety, and anger. Putting on a mask for the outside world when you are falling apart inside is exhausting. With a non-judgmental lens, I see you as a person; not your past, not your actions, not your diagnoses. Are you ready to finally shed the mask and live your best life?

My approach is a balance of collaboration, direction, humor, and curiosity. While you are the expert on your life, I value joining my clients as they explore the depths of themselves to increase self-awareness and prompt change. I’m committed to providing you with a safe, consistent therapeutic relationship that fosters healing and wholeness with a little bit of laughter along the way. I put an emphasis on values, identities, and mindfulness in my practice.

Hello, I am a therapist, specializing in trauma and neurofeedback. I provide therapy and/or neurofeedback for clients in Greenwood Village, CO and surrounding areas. I can help with many, many symptoms, some of which include: ADD/ADHD, Oppositional Defiance, Anxiety, Depression, Addiction Issues, Sleep Disorders/Issues, Concussion/Brain Injury, Memory Issues, Stress, Brain Fog, Hypervigilant Behaviors, Anger/Rage, PTSD, Rumination, Trauma/Developmental Trauma, and even improvement of peak performance. There is a great deal of research showing the efficacy of neurofeedback (visit my website at RMNeurofeedback.com to learn more).

I love working with clients from childhood through adulthood(women). I believe that children and adolescents are amazingly creative and resilient and I strive to foster these traits as we face their mental health struggles together. And because mothers also need support, encouragement and insightful care, I offer maternal mental health services as well. In addition, I'm so excited to announce that I am offering Creative Cognitive Therapy Method to older adolescents and adults! This method combines CBT and Art Therapy for an incredible experience!

We are happy that you are here, and we hope that we will get to walk alongside you for this portion of your life! While we cannot change the past, or sometimes the external stressors of our present lives, we can impact our trajectory going forward. And here at KCAPS, we believe in supporting people to do just that. Together we may move between past, present, and future... healing, recovering, processing, liberating, exploring, problem-solving, building, empowering, etc depending on your goals and your needs.

Licensed Clinical Counselor with a vast amount of therapeutic techniques to help clients achieve success in their lives and reach the goals they have sought out therapy for. I am a clinician that firmly believes that our feeling impact our thoughts which then in turn impacts actions and would like to empower individuals to work through these cognitive distortions that may be hindering them as they are trying to grow.

Hello and welcome! You have found a good fit if you are looking to learn new and effective ways to manage anxiety, stress and overwhelm, if you are a parent who has discovered that you need extra support to parent the way you desire and/or if you feel that issues from your past are preventing you from living the life you want. Additionally, you have found a good fit if you are looking to work on better communication with others in your life and/or have a highly sensitive personality, also known as sensory processing sensitivity. Being passionate about these areas, I have fine-tuned my skills to support those with these needs.

My doors are open to a diverse range of clients who share the common desire to manage life's stressors, conflicts, and emotions in a healthier, more effective manner. I work with individuals across the lifespan struggling with anxiety, fears, obsessive thoughts and compulsive behaviors, perfectionism, mental performance, and maintaining a work-life balance.

Do you feel disconnected and misunderstood in your relationship? Maybe you feel alone, or perhaps are starting to question whether you’ll ever understand or be understood by your partner. You’re starting to lose hope. One thing is for sure, you’re ready for some relief and to feel more comfortable communicating with your partner. You’re ready to have your partner understand and accept you. You are ready to feel satisfied and secure in your relationship again. I can help. As an experienced relationship counselor who is trained as an Emotionally Focused Therapist, I know all relationships have the potential to be repaired and healed.

Welcome to The Counseling Place at Lone Tree! We have been helping people of all ages live their best life since 2007. Are you feeling stuck in your life? You know that you are not living in your brilliance and deeply want to align with who you are. You want to eliminate feelings of anxiety and hopelessness and replacing them with joy and contentment. This may seem like an impossible mountain to climb, but with a skilled therapist it is actually achievable. We help you identify contributors to the struggle, grow self-awareness, heal old wounds, and move forward into a more positive you.

It can be scary to admit that something in your life isn't working. Maybe you have found that the feelings of insecurity, hopelessness, or dread just won't go away, no matter how much time and effort you put in. I understand the shame, guilt, and embarrassment that can come with talking about our perceived pitfalls. Every person experiences their own hardships, and we all need the proper time and space to work through them.

Boulder's Original Loss & Divorce Support Program. Since 1993 Rebuilding Seminars has helped thousands heal, move forward, and gain confidence. Our 10-week seminar offers an opportunity to heal from relationship loss in a confidential, safe, non-dating environment, uncovering the self-worth necessary for healthier future relationships. Our large class size allows for effective small group work and multiple social events during each seminar. This social support is an effective way to fight isolation after a loss. Thousands of Rebuilding Seminars graduates have moved forward with a more positive outlook on their future. You can, too.

Are you STUCK? UNHAPPY &/or FRUSTRATED? Most clients tell me they wish they had started sooner. INDIVIDUALS and couples seeking RELATIONSHIP COUNSELING and/or ANXIETY support, just to name a few. Clients come to me because of the diversity of my experience successfully navigating life's greatest challenges. From couples, navigating their relationship, to CEO's and airline pilots, looking for support in high demand/stress careers, choosing the right therapist is an important decision! As an Individual & Couples Therapist, I help you create the life AND relationships you desire. Call today at (303) 868.7246. No Cost Phone Consult.

I specialize in helping adults who have not been helped by past treatment, who have problems feeling connected, or who have long-standing struggles with trauma, depression, anxiety, or relationships. Currently I have openings for Group Therapy (not for individual or couples). I am happy to refer you to trusted colleagues if you would like to chat about that. All our therapists track how effective we are - and we publish our results. That's what makes The Colorado Center for Clinical Excellence different. I invite you to read about my approach, results, fees, articles, and resources at thecoloradocenter.com.