Self Esteem Therapists in Denver, CO
Hi there, I highly value meeting clients where they’re at. I aim to provide a warm, relational, and trauma informed space that focuses on empowerment, safety, and collaboration with my clients. I believe that therapy is a space where clients’ voices and stories should be heard and validated. I believe that when clients are met with empathy and validation, they can begin to do that for themselves and others. I am a Licensed Professional Counselor in Colorado and work with teens and adults affected by trauma and who have difficulties with self-esteem, depression, anxiety, and suicidality.
Hi there, I highly value meeting clients where they’re at. I aim to provide a warm, relational, and trauma informed space that focuses on empowerment, safety, and collaboration with my clients. I believe that therapy is a space where clients’ voices and stories should be heard and validated. I believe that when clients are met with empathy and validation, they can begin to do that for themselves and others. I am a Licensed Professional Counselor in Colorado and work with teens and adults affected by trauma and who have difficulties with self-esteem, depression, anxiety, and suicidality.
Hello! I’m Ariel (she/her). Thanks for taking the time to be here. I specialize in working with teens, adults, couples/relationships and am LGBTQIA2S+ aligned. I work with a wide range of human experiences such as anxiety, depression, trauma, life transitions, self-esteem, identity crises, sex, women’s empowerment, and relationship and communication skills. I have a Master of Arts in Clinical Mental Health Counseling from Naropa University’s Contemplative Psychotherapy & Buddhist Psychology program.
Hello! I’m Ariel (she/her). Thanks for taking the time to be here. I specialize in working with teens, adults, couples/relationships and am LGBTQIA2S+ aligned. I work with a wide range of human experiences such as anxiety, depression, trauma, life transitions, self-esteem, identity crises, sex, women’s empowerment, and relationship and communication skills. I have a Master of Arts in Clinical Mental Health Counseling from Naropa University’s Contemplative Psychotherapy & Buddhist Psychology program.
I believe that generational trauma, attachment style, family upbringing, intersectionality and cultural conditioning all influence how we experience the world. It is up to us to identify and unlearn maladaptive patterns of behavior. My goal is to help you feel connected to yourself and others through increased self-awareness. Most of my professional experience has been working with individual kids, adolescents and adults on problems related to self-esteem, stress, anxiety, relationships, trauma, identity development, among other things.
I believe that generational trauma, attachment style, family upbringing, intersectionality and cultural conditioning all influence how we experience the world. It is up to us to identify and unlearn maladaptive patterns of behavior. My goal is to help you feel connected to yourself and others through increased self-awareness. Most of my professional experience has been working with individual kids, adolescents and adults on problems related to self-esteem, stress, anxiety, relationships, trauma, identity development, among other things.
I enjoy working with clients who are motivated to look at their issues and be willing to change. I feel the therapeutic relationship is a collaborative effort conducted in a safe and caring environment. The relationship between the therapist and the client is as important in the healing process as any techniques that are used. I feel it is important to empower individuals to go out and live a rich and fulfilling life. I certainly believe that it is a privilege and an honor to participate in helping people heal through their life's most challenging times.
I enjoy working with clients who are motivated to look at their issues and be willing to change. I feel the therapeutic relationship is a collaborative effort conducted in a safe and caring environment. The relationship between the therapist and the client is as important in the healing process as any techniques that are used. I feel it is important to empower individuals to go out and live a rich and fulfilling life. I certainly believe that it is a privilege and an honor to participate in helping people heal through their life's most challenging times.
I want to get to know you and your individual experience, and let that guide and inform our work together. I offer an authentic and collaborative therapeutic relationship, promoting deep exploration of difficult experiences and feelings as an important part of healing. Therapy is a place to openly explore what's been troubling you and engage in meaningful conversation towards resolution, renewal and a more holistic sense of self.
I want to get to know you and your individual experience, and let that guide and inform our work together. I offer an authentic and collaborative therapeutic relationship, promoting deep exploration of difficult experiences and feelings as an important part of healing. Therapy is a place to openly explore what's been troubling you and engage in meaningful conversation towards resolution, renewal and a more holistic sense of self.
I am a Licensed Professional Counselor and an Art Therapist. I specialize in both Art Therapy and Talk Therapy with seven years of Art Therapy specific education. Utilizing art can help one deepen their understanding of their process, support creative problem solving, and express emotions when words are not enough. You do not need to have "art skills" or create "good art" in order to participate in Art Therapy. No experience is necessary, only your willingness to engage in the creative process!
I am a Licensed Professional Counselor and an Art Therapist. I specialize in both Art Therapy and Talk Therapy with seven years of Art Therapy specific education. Utilizing art can help one deepen their understanding of their process, support creative problem solving, and express emotions when words are not enough. You do not need to have "art skills" or create "good art" in order to participate in Art Therapy. No experience is necessary, only your willingness to engage in the creative process!
Welcome! I help adults who feel stuck, overwhelmed, or are trying to feel more secure in their identity and relationships. Many of my clients are healing from childhood emotional wounds or facing self-esteem issues as they step into new chapters of life. I have a special interest in working with neurodivergent adults, including those diagnosed with ASD later in life, but I welcome anyone seeking a compassionate, affirming space to better understand themselves and grow.
Welcome! I help adults who feel stuck, overwhelmed, or are trying to feel more secure in their identity and relationships. Many of my clients are healing from childhood emotional wounds or facing self-esteem issues as they step into new chapters of life. I have a special interest in working with neurodivergent adults, including those diagnosed with ASD later in life, but I welcome anyone seeking a compassionate, affirming space to better understand themselves and grow.
I am a licensed clinical psychologist with over 25 years of experience working with clients of all ages. I believe that doing therapy requires an emphasis on empowerment and responsibility. Many people struggle with balancing their own needs with those of others. Every stage of life provides a new opportunity to grow. I will help you understand the root of your emotional pain and will offer suggestions based on empirical evidence and the solutions that have worked for others in similar situations. We will work together to establish the goals of our work.
I am a licensed clinical psychologist with over 25 years of experience working with clients of all ages. I believe that doing therapy requires an emphasis on empowerment and responsibility. Many people struggle with balancing their own needs with those of others. Every stage of life provides a new opportunity to grow. I will help you understand the root of your emotional pain and will offer suggestions based on empirical evidence and the solutions that have worked for others in similar situations. We will work together to establish the goals of our work.
If you're struggling with anger management, depression, self esteem, anxiety, relationship problems, family disconnect, or a feeling that something is missing from your life, I'd love to help you find a way to reconcile those feelings.
I am a dynamic and energetic solution-focused clinician who will work to help you achieve your goals in an efficient manner. From traveling through multiple countries and soaking up culture to spending an ample amount of time in the outdoors, I bring my sense of adventure and zest for life to each session.
If you're struggling with anger management, depression, self esteem, anxiety, relationship problems, family disconnect, or a feeling that something is missing from your life, I'd love to help you find a way to reconcile those feelings.
I am a dynamic and energetic solution-focused clinician who will work to help you achieve your goals in an efficient manner. From traveling through multiple countries and soaking up culture to spending an ample amount of time in the outdoors, I bring my sense of adventure and zest for life to each session.
Struggling with self-doubt, low self-esteem, or uncertainty? Maybe you feel stuck in patterns shaped by your past, making it hard to trust yourself or move forward. You show up for others but struggle to recognize and honor your own needs and voice. I help my clients move from anxiety, overthinking and "analysis paralysis" to embodiment, self-trust, confidence in their lives. So much of what holds us back isn’t conscious—it’s wired into our nervous system, which is why I help my clients through a "bottom up approach", meaning we work a lot with the body through tools like Somatic Experiencing and IFS parts work.
Struggling with self-doubt, low self-esteem, or uncertainty? Maybe you feel stuck in patterns shaped by your past, making it hard to trust yourself or move forward. You show up for others but struggle to recognize and honor your own needs and voice. I help my clients move from anxiety, overthinking and "analysis paralysis" to embodiment, self-trust, confidence in their lives. So much of what holds us back isn’t conscious—it’s wired into our nervous system, which is why I help my clients through a "bottom up approach", meaning we work a lot with the body through tools like Somatic Experiencing and IFS parts work.
Use our website to schedule your FREE 30 min 1st session! Struggling with disordered eating patterns and body image concerns can be all-encompassing. One might notice a decrease in energy, motivation, and zest for life that you used to have. You might notice that you consistently compare yourself to others, ignoring the strengths that only you have. You might be feeling like "this is just how things are", which can then lead to feelings of hopelessness. I am here to convince you that there is a life outside of disordered eating, & support you in getting to that place of FREEDOM.
Use our website to schedule your FREE 30 min 1st session! Struggling with disordered eating patterns and body image concerns can be all-encompassing. One might notice a decrease in energy, motivation, and zest for life that you used to have. You might notice that you consistently compare yourself to others, ignoring the strengths that only you have. You might be feeling like "this is just how things are", which can then lead to feelings of hopelessness. I am here to convince you that there is a life outside of disordered eating, & support you in getting to that place of FREEDOM.
Hi there! I'm the owner of Pollema Counseling Center, and I'm dedicated to fostering healing and promoting a culture of health and well-being in our community. I approach my work with compassion, intentionality, and directness. I believe people come to therapy to be challenged and encouraged to make change. I aim to create a secure therapeutic space for you to address challenges and promote mental health. I am a big advocate for therapy homework and often collaborate with my clients on unique ways to implement their therapeutic work.
Hi there! I'm the owner of Pollema Counseling Center, and I'm dedicated to fostering healing and promoting a culture of health and well-being in our community. I approach my work with compassion, intentionality, and directness. I believe people come to therapy to be challenged and encouraged to make change. I aim to create a secure therapeutic space for you to address challenges and promote mental health. I am a big advocate for therapy homework and often collaborate with my clients on unique ways to implement their therapeutic work.
Your mind is constantly running—like a hundred tabs open all at once. You start one task, then jump to another… and then another. You feel wired and tired at the same time. You find it easier to show up for others than to prioritize your own needs. Setting boundaries feels uncomfortable, maybe even guilt-inducing. On the outside, you appear strong and capable—but inside, you're overwhelmed, drained, and wondering why it feels so hard. You try to keep it together—but inside, you're struggling. You’re not alone. And you’re not broken. But you are ready for meaningful change—and you're willing to put in the work to get there.
Your mind is constantly running—like a hundred tabs open all at once. You start one task, then jump to another… and then another. You feel wired and tired at the same time. You find it easier to show up for others than to prioritize your own needs. Setting boundaries feels uncomfortable, maybe even guilt-inducing. On the outside, you appear strong and capable—but inside, you're overwhelmed, drained, and wondering why it feels so hard. You try to keep it together—but inside, you're struggling. You’re not alone. And you’re not broken. But you are ready for meaningful change—and you're willing to put in the work to get there.
Being a human is not easy! Whether you're feeling stuck, anxious, depressed, uncertain, struggling, unfulfilled, lost, or broken, I am here to support you on your unique journey. The therapy relationship is a place where you are accepted exactly as you are, so together we can find ways to nurture your inner sources of healing and growth. My goal is to support your ability to increase self-awareness and compassion in order to shift your habitual ways of thinking, feeling, behaving, and relating, so we can discover the tools and insights to help you live a life that feels meaningful to you. Change and healing are possible!
Being a human is not easy! Whether you're feeling stuck, anxious, depressed, uncertain, struggling, unfulfilled, lost, or broken, I am here to support you on your unique journey. The therapy relationship is a place where you are accepted exactly as you are, so together we can find ways to nurture your inner sources of healing and growth. My goal is to support your ability to increase self-awareness and compassion in order to shift your habitual ways of thinking, feeling, behaving, and relating, so we can discover the tools and insights to help you live a life that feels meaningful to you. Change and healing are possible!
I frequently work with clients who are struggling with anxiety, OCD, self esteem and/or relationship challenges.
Are you feeling weighed down by persistent unwanted thoughts, feeling “stuck”, and unsure what to do next? Do you feel that you have an idea of “why” you engage in certain patterns and behaviors, but want learn the “how” to make sustainable changes? You’re on the right track to pursuing different avenues to navigate the challenges that come with anxiety, OCD, depression, interpersonal relationships, and self-esteem. It is normal to feel isolated and defeated when faced with life’s stressors, but rest assured you are not alone. Together we will create a safe environment to practice new coping skills, bringing peace to your life.
I frequently work with clients who are struggling with anxiety, OCD, self esteem and/or relationship challenges.
Are you feeling weighed down by persistent unwanted thoughts, feeling “stuck”, and unsure what to do next? Do you feel that you have an idea of “why” you engage in certain patterns and behaviors, but want learn the “how” to make sustainable changes? You’re on the right track to pursuing different avenues to navigate the challenges that come with anxiety, OCD, depression, interpersonal relationships, and self-esteem. It is normal to feel isolated and defeated when faced with life’s stressors, but rest assured you are not alone. Together we will create a safe environment to practice new coping skills, bringing peace to your life.
I'm passionate about helping clients navigate life's challenging hurdles. Whether you're grappling with anxiety, rebuilding self-esteem, weathering life transitions, mending a broken heart, or seeking confidence in the dating world, I'm here to guide you. I also specialize in working with pre-marital and early-stage couples, couples with young children, and partners seeking to reignite intimacy and connection. Using evidence-based approaches like Emotionally Focused Therapy (EFT) and Internal Family Systems (IFS), I will help you develop the tools you need to create the relationships you desire.
I'm passionate about helping clients navigate life's challenging hurdles. Whether you're grappling with anxiety, rebuilding self-esteem, weathering life transitions, mending a broken heart, or seeking confidence in the dating world, I'm here to guide you. I also specialize in working with pre-marital and early-stage couples, couples with young children, and partners seeking to reignite intimacy and connection. Using evidence-based approaches like Emotionally Focused Therapy (EFT) and Internal Family Systems (IFS), I will help you develop the tools you need to create the relationships you desire.
Our weekly support groups were designed to ease mental and emotional suffering, increase somatic self-care, support expansion and spiritual growth, and cultivate deeper connections with yourself and others. We also provide counseling and coaching, and psychedelic-assisted services to adults with anxiety, trauma/PTSD, impaired self-esteem, isolation, spiritual stressors, burnout, and compassion fatigue. We specialize in providing helping professionals, empaths, highly sensitive and neurodivergent adults, with a safe space to be vulnerable, explore a deeper sense of Self (authenticity), address life concerns, and improve self-care.
Our weekly support groups were designed to ease mental and emotional suffering, increase somatic self-care, support expansion and spiritual growth, and cultivate deeper connections with yourself and others. We also provide counseling and coaching, and psychedelic-assisted services to adults with anxiety, trauma/PTSD, impaired self-esteem, isolation, spiritual stressors, burnout, and compassion fatigue. We specialize in providing helping professionals, empaths, highly sensitive and neurodivergent adults, with a safe space to be vulnerable, explore a deeper sense of Self (authenticity), address life concerns, and improve self-care.
Empathic Empowering Therapy, LLC
Licensed Professional Counselor, MA, LPC, ADS
1 Endorsed
Denver, CO 80203
Do you want to be the best version of yourself? Are you looking to feel empowered in order to successfully overcome mood issues, work problems, low self-esteem, relationship difficulties, etc.? I believe in the power of positivity and can provide supportive/ evidence-based treatment to help improve one's life. I strive to help each client reach their goals in a strength-based manner. Additionally, I value ALL people, providing a safe place to learn and grow. “Everyone can benefit from therapy, how will your life change?" EET values clients and offers a referral program where one can earn free sessions.
Do you want to be the best version of yourself? Are you looking to feel empowered in order to successfully overcome mood issues, work problems, low self-esteem, relationship difficulties, etc.? I believe in the power of positivity and can provide supportive/ evidence-based treatment to help improve one's life. I strive to help each client reach their goals in a strength-based manner. Additionally, I value ALL people, providing a safe place to learn and grow. “Everyone can benefit from therapy, how will your life change?" EET values clients and offers a referral program where one can earn free sessions.
I work with individuals 18 and up who are experiencing anxiety, depression, identity issues, relationship issues, or low self-esteem. I use an insight-oriented approach to help clients to understand themselves better and discover new ways to improve their relationships, build confidence, or process difficult experiences. I also work with couples to help improve their communication, build trust, and navigate life changes. I have a special interest in working with the LGBTQIA community. My clients are thoughtful, curious, and willing to go deep to get to the root of their troubles to build a more meaningful life.
I work with individuals 18 and up who are experiencing anxiety, depression, identity issues, relationship issues, or low self-esteem. I use an insight-oriented approach to help clients to understand themselves better and discover new ways to improve their relationships, build confidence, or process difficult experiences. I also work with couples to help improve their communication, build trust, and navigate life changes. I have a special interest in working with the LGBTQIA community. My clients are thoughtful, curious, and willing to go deep to get to the root of their troubles to build a more meaningful life.
Hello! I am Tori and I am passionate about working with adults and teens struggling with various life transitions, difficulty adjusting with changes or losses, and those who have experienced trauma or abuse. I primarily work with people who have experienced complex trauma throughout their lives, anyone struggling in their relationships or with communicating their needs and desires, and those with self-esteem or self-image issues. Together, we can work through unpleasant memories, current triggers, and unhelpful thought patterns to improve your everyday functioning and regain your sense of control of your life.
Hello! I am Tori and I am passionate about working with adults and teens struggling with various life transitions, difficulty adjusting with changes or losses, and those who have experienced trauma or abuse. I primarily work with people who have experienced complex trauma throughout their lives, anyone struggling in their relationships or with communicating their needs and desires, and those with self-esteem or self-image issues. Together, we can work through unpleasant memories, current triggers, and unhelpful thought patterns to improve your everyday functioning and regain your sense of control of your life.
See more therapy options for Denver
Nearby Self Esteem Therapists Searches for Denver
- Cherry Hills
- Cherry Hills Village
- Commerce City
- Edgewater
- Englewood
- Glendale
- Greenwood Village
- Lakewood
- Littleton
- Lowry
- Mountain View
- Wheat Ridge
Self Esteem Therapists
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.