Self Esteem Therapists in Lakewood, CO
I am passionate about supporting women, young adults, teens, and adolescents who are ready to embark on a journey of self-exploration and growth. I specialize in helping those who are navigating the complexities of anxiety, depression, identity issues, infertility, and trauma. My goal is to partner with those who want to work through their story and find new ways of coping and managing their struggles.
I am passionate about supporting women, young adults, teens, and adolescents who are ready to embark on a journey of self-exploration and growth. I specialize in helping those who are navigating the complexities of anxiety, depression, identity issues, infertility, and trauma. My goal is to partner with those who want to work through their story and find new ways of coping and managing their struggles.
You're carrying more than most people see. You might look like you're holding it all together, but underneath, you're tired—burnt out from managing the weight of it all. You're a woman navigating the complexities of life, faith, and identity, all while wrestling with daily realities of living with Type 1 Diabetes. Maybe you've just been diagnosed and are overwhelmed and scared. You're desperate for someone who gets it...the exhaustion of all the numbers, fighting insurance, the trauma of a body that won’t cooperate. Someone who knows the emotional weight of chronic illness, and the quiet grief of dreams that had to shift.
You're carrying more than most people see. You might look like you're holding it all together, but underneath, you're tired—burnt out from managing the weight of it all. You're a woman navigating the complexities of life, faith, and identity, all while wrestling with daily realities of living with Type 1 Diabetes. Maybe you've just been diagnosed and are overwhelmed and scared. You're desperate for someone who gets it...the exhaustion of all the numbers, fighting insurance, the trauma of a body that won’t cooperate. Someone who knows the emotional weight of chronic illness, and the quiet grief of dreams that had to shift.
If you are a human dealing with all of the things life can throw at you, we can help. Our team is here to support children, teens, adults, and couples who are feeling overwhelmed, anxious, or drained. Whether you're dealing with stress, sleep struggles, or complex family dynamics, we offer the guidance you need to feel more present and in control. Together, we’ll identify what's holding you back, quiet your inner critic, and build practical strategies to handle life’s challenges. You deserve to feel calm, confident, and empowered. Let's take the steps to help you and your loved ones live a fulfilling, balanced life.
If you are a human dealing with all of the things life can throw at you, we can help. Our team is here to support children, teens, adults, and couples who are feeling overwhelmed, anxious, or drained. Whether you're dealing with stress, sleep struggles, or complex family dynamics, we offer the guidance you need to feel more present and in control. Together, we’ll identify what's holding you back, quiet your inner critic, and build practical strategies to handle life’s challenges. You deserve to feel calm, confident, and empowered. Let's take the steps to help you and your loved ones live a fulfilling, balanced life.
I specialize in trauma, anxiety, and self-esteem, helping clients uncover how past experiences influence current symptoms and behaviors.
Have you ever struggled to talk about the tough shit? The patterns that keep holding you back, the stress or triggers you can’t seem to escape, or the weight of expectations that don’t feel like your own? You might feel stuck in a cycle of high anxiety, overwhelm, or impulsive behaviors, yet you know there’s a way to live differently—a life that feels aligned, resourceful, and authentically yours. Together, we’ll uncover what’s driving these emotions and behaviors, clearing the way for the best version of your life.
I specialize in trauma, anxiety, and self-esteem, helping clients uncover how past experiences influence current symptoms and behaviors.
Have you ever struggled to talk about the tough shit? The patterns that keep holding you back, the stress or triggers you can’t seem to escape, or the weight of expectations that don’t feel like your own? You might feel stuck in a cycle of high anxiety, overwhelm, or impulsive behaviors, yet you know there’s a way to live differently—a life that feels aligned, resourceful, and authentically yours. Together, we’ll uncover what’s driving these emotions and behaviors, clearing the way for the best version of your life.
I have a passion for helping individuals unlock their potential and become the best versions of themselves.
I work with those eager to process and heal from childhood trauma, as I believe that addressing these foundational experiences can lead to profound personal transformation.
I have a passion for helping individuals unlock their potential and become the best versions of themselves.
I work with those eager to process and heal from childhood trauma, as I believe that addressing these foundational experiences can lead to profound personal transformation.
I help individuals who have learned to function through pain, battling long-standing patterns that haven’t shifted despite their best efforts. Many of my clients come in carrying doubts—wondering if therapy can really help their challenges or if they will just be misunderstood. My approach is rooted in both science and a deep respect for each person's lived experience. I offer a steady, compassionate space where healing can reach even the places that once felt out of reach.
I help individuals who have learned to function through pain, battling long-standing patterns that haven’t shifted despite their best efforts. Many of my clients come in carrying doubts—wondering if therapy can really help their challenges or if they will just be misunderstood. My approach is rooted in both science and a deep respect for each person's lived experience. I offer a steady, compassionate space where healing can reach even the places that once felt out of reach.
Welcome - I’m really glad you’ve found your way here. If you’re feeling stretched thin by anxiety, perfectionism, or the constant pressure to “hold it all together,” therapy with me can be a place to slow down and breathe. I enjoy working with people who want support navigating everyday life, understanding themselves more deeply, and finding steadier ground.
My approach is first and foremost relational. You are the expert on your life and we will take a collaborative approach grounded in the belief that you already carry wisdom and resilience. Together, we'll explore what's working, what isn't, and what feels possible.
Welcome - I’m really glad you’ve found your way here. If you’re feeling stretched thin by anxiety, perfectionism, or the constant pressure to “hold it all together,” therapy with me can be a place to slow down and breathe. I enjoy working with people who want support navigating everyday life, understanding themselves more deeply, and finding steadier ground.
My approach is first and foremost relational. You are the expert on your life and we will take a collaborative approach grounded in the belief that you already carry wisdom and resilience. Together, we'll explore what's working, what isn't, and what feels possible.
Welcome to Seek Truth Christian Counseling and Coaching. I help individuals seeking healing, clarity, and purpose through an integrated approach to mental health and faith. My work focuses on uncovering your why, aligning it with God’s how, and building emotional resilience to navigate life’s challenges. I offer compassionate, client-centered counseling and coaching for anxiety, trauma, stress, life transitions, and personal growth—providing a supportive space where self-awareness, faith, and practical tools come together for lasting change.
Welcome to Seek Truth Christian Counseling and Coaching. I help individuals seeking healing, clarity, and purpose through an integrated approach to mental health and faith. My work focuses on uncovering your why, aligning it with God’s how, and building emotional resilience to navigate life’s challenges. I offer compassionate, client-centered counseling and coaching for anxiety, trauma, stress, life transitions, and personal growth—providing a supportive space where self-awareness, faith, and practical tools come together for lasting change.
Are you looking to turn insight into action this year? Repeating habits rooted in emotional wounds can be painful and exhausting. I specialize in working with individuals and couples who notice dysfunctional interpersonal patterns showing up in their relationships today. Together, we identify the parts of ourselves (such as perfectionist or self-sabotaging parts) that keep these cycles going and work to gently disrupt patterns rooted in fear and trauma. By increasing awareness of the mechanisms that once helped us survive, we can access our true selves and live more intentionally.
Are you looking to turn insight into action this year? Repeating habits rooted in emotional wounds can be painful and exhausting. I specialize in working with individuals and couples who notice dysfunctional interpersonal patterns showing up in their relationships today. Together, we identify the parts of ourselves (such as perfectionist or self-sabotaging parts) that keep these cycles going and work to gently disrupt patterns rooted in fear and trauma. By increasing awareness of the mechanisms that once helped us survive, we can access our true selves and live more intentionally.
Are you struggling with issues in your relationship, trauma, grief, addiction, anxiety, depression or major life changes? There comes a time when help is needed to cope with many of life’s challenges. I’m a Licensed Marriage and Family Therapist in Colorado and have a team of like-minded MFTC's who are here to support you on your journey toward healing and self-discovery.
Are you struggling with issues in your relationship, trauma, grief, addiction, anxiety, depression or major life changes? There comes a time when help is needed to cope with many of life’s challenges. I’m a Licensed Marriage and Family Therapist in Colorado and have a team of like-minded MFTC's who are here to support you on your journey toward healing and self-discovery.
Hi, I’m so glad you’re here! You may be feeling anxious and caught in patterns of people pleasing, perfectionism, or burnout, wanting to feel more confident in yourself and your relationships but not knowing how to get there. You might be struggling to find your voice, set boundaries, or feeling overwhelmed by expectations and the pressure to keep everyone else happy, exhausted from white-knuckling your way through life. Over time, it can feel like you’re stuck in cycles of self doubt and second guessing, unsure why these patterns keep showing up.
Hi, I’m so glad you’re here! You may be feeling anxious and caught in patterns of people pleasing, perfectionism, or burnout, wanting to feel more confident in yourself and your relationships but not knowing how to get there. You might be struggling to find your voice, set boundaries, or feeling overwhelmed by expectations and the pressure to keep everyone else happy, exhausted from white-knuckling your way through life. Over time, it can feel like you’re stuck in cycles of self doubt and second guessing, unsure why these patterns keep showing up.
I am a dedicated therapist who believes that every individual possesses an innate, unbreakable resilience. My practice is rooted in a client-centered philosophy, meaning I view you as the expert of your own life. Together, we will tap into your internal strengths to navigate life’s challenges, fostering a space where you feel truly seen, heard, and empowered to create lasting change.
I am a dedicated therapist who believes that every individual possesses an innate, unbreakable resilience. My practice is rooted in a client-centered philosophy, meaning I view you as the expert of your own life. Together, we will tap into your internal strengths to navigate life’s challenges, fostering a space where you feel truly seen, heard, and empowered to create lasting change.
Hi, I’m Emily! I’m a licensed therapist in Colorado and Oregon, and I know how overwhelming anxiety can feel. If it ever seems like anxiety is in the driver’s seat, you’re not alone—and you don’t have to navigate it by yourself. I have extensive experience working in higher levels of care treating OCD and anxiety disorders, which has given me a deep appreciation for both the real challenges these conditions create and the evidence-based strategies that help people move forward. My goal is to support you in building understanding, skills, and tools so you can relate to anxiety in a way that feels empowering rather than limiting.
Hi, I’m Emily! I’m a licensed therapist in Colorado and Oregon, and I know how overwhelming anxiety can feel. If it ever seems like anxiety is in the driver’s seat, you’re not alone—and you don’t have to navigate it by yourself. I have extensive experience working in higher levels of care treating OCD and anxiety disorders, which has given me a deep appreciation for both the real challenges these conditions create and the evidence-based strategies that help people move forward. My goal is to support you in building understanding, skills, and tools so you can relate to anxiety in a way that feels empowering rather than limiting.
My approach to counseling is rooted in helping you foster a brave space within your inner world so that you may find clarity that allows for different parts of yourself to emerge. I am committed to being on your side as we confront the unknown with cultural curiosity and compassion. I provide a space that is queer-affirming, and I specialize in race-based traumatic stress, CPTSD, and identity exploration.
My approach to counseling is rooted in helping you foster a brave space within your inner world so that you may find clarity that allows for different parts of yourself to emerge. I am committed to being on your side as we confront the unknown with cultural curiosity and compassion. I provide a space that is queer-affirming, and I specialize in race-based traumatic stress, CPTSD, and identity exploration.
You've probably tried talking about it. And talking helped, until it didn't. Maybe you think deeply, feel everything intensely, and still can't figure out why you keep ending up in the same patterns. You don't want another list of coping skills. You want to actually get yourself and understand where these patterns came from, why they stick, and how to finally move differently.
That's the work I am so passionate about!
You've probably tried talking about it. And talking helped, until it didn't. Maybe you think deeply, feel everything intensely, and still can't figure out why you keep ending up in the same patterns. You don't want another list of coping skills. You want to actually get yourself and understand where these patterns came from, why they stick, and how to finally move differently.
That's the work I am so passionate about!
I support adults navigating self-esteem, identity development, and life direction concerns.
You may feel stuck in self-doubt, overthinking, or the quiet pressure to “have it all figured out.” You might struggle with confidence, imposter syndrome, or uncertainty about who you are or where you’re headed. Often, these challenges show up as anxiety, perfectionism, or difficulty trusting yourself and your choices. What you want is clarity, self-trust, and a steadier sense of direction—without having to perform, push, or become someone you’re not.
I support adults navigating self-esteem, identity development, and life direction concerns.
You may feel stuck in self-doubt, overthinking, or the quiet pressure to “have it all figured out.” You might struggle with confidence, imposter syndrome, or uncertainty about who you are or where you’re headed. Often, these challenges show up as anxiety, perfectionism, or difficulty trusting yourself and your choices. What you want is clarity, self-trust, and a steadier sense of direction—without having to perform, push, or become someone you’re not.
Welcome to Phoenix Ignite LLC. My name is Dr. Robert Cummerlander Jr, PsyD better known as, “Dr. Bob” and I am a psychologist who will be supporting you on your journey to live a better life. I have been a practitioner of mental health counseling for 17 years in various settings in the Midwest, South, West Coast, and Pacific Northwest of the United States. In addition to living abroad for a year, I was able to obtain unique educational experiences that have equipped me to work with a wide array of people. Throughout my journey, both personal and professional, I’ve learned that resiliency and support are key to accomplish pursuits.
Welcome to Phoenix Ignite LLC. My name is Dr. Robert Cummerlander Jr, PsyD better known as, “Dr. Bob” and I am a psychologist who will be supporting you on your journey to live a better life. I have been a practitioner of mental health counseling for 17 years in various settings in the Midwest, South, West Coast, and Pacific Northwest of the United States. In addition to living abroad for a year, I was able to obtain unique educational experiences that have equipped me to work with a wide array of people. Throughout my journey, both personal and professional, I’ve learned that resiliency and support are key to accomplish pursuits.
If you lack balance in your relationships, have work stress, lack self esteem, have poor body image or unusual eating habits, or have a desire to stay in control, you can learn to shift towards living a calm, and value-aligned authentic life.
I've been working virtually since 2016, and get comments about how easy it is to feel connected and comfortable in video sessions with me. My style is to listen, then provide you with various skills to help you in the present time, which helps you empower your life to align with your best self. I appreciate being humorous and light, and can also be pretty challenging to help you grow. I will not sit back and just nod... I give homework and help you make changes week to week. Our first session will feel different than ongoing sessions: the first is called an Initial Assessment.
If you lack balance in your relationships, have work stress, lack self esteem, have poor body image or unusual eating habits, or have a desire to stay in control, you can learn to shift towards living a calm, and value-aligned authentic life.
I've been working virtually since 2016, and get comments about how easy it is to feel connected and comfortable in video sessions with me. My style is to listen, then provide you with various skills to help you in the present time, which helps you empower your life to align with your best self. I appreciate being humorous and light, and can also be pretty challenging to help you grow. I will not sit back and just nod... I give homework and help you make changes week to week. Our first session will feel different than ongoing sessions: the first is called an Initial Assessment.
I am passionate about getting to know the people with whom I work and hearing the stories of how they came to be where they are today. My unique style and humor allow me to explore my client's reality from an experiential and non-judgmental place. Practicing clinical work since 1998 in a variety of different settings, I am able to utilize different treatment modalities comfortably, based on the needs of my clients.
I am passionate about getting to know the people with whom I work and hearing the stories of how they came to be where they are today. My unique style and humor allow me to explore my client's reality from an experiential and non-judgmental place. Practicing clinical work since 1998 in a variety of different settings, I am able to utilize different treatment modalities comfortably, based on the needs of my clients.
Navigating life is a unique journey for each of us. It's not about reaching a finish line, but rather embracing the continuous process of moving forward, one step at a time. Whether you’re feeling overwhelmed, struggling with daily challenges, or learning how to adapt to change, we can create a space where you can explore these challenges openly. Therapy offers a chance to unravel the complexities of your life, to gain insight into the patterns that hold you back, and to rediscover your strengths. It’s a place where you can find clarity amidst confusion, and begin to build a life that aligns with your true self.
Navigating life is a unique journey for each of us. It's not about reaching a finish line, but rather embracing the continuous process of moving forward, one step at a time. Whether you’re feeling overwhelmed, struggling with daily challenges, or learning how to adapt to change, we can create a space where you can explore these challenges openly. Therapy offers a chance to unravel the complexities of your life, to gain insight into the patterns that hold you back, and to rediscover your strengths. It’s a place where you can find clarity amidst confusion, and begin to build a life that aligns with your true self.
See more therapy options for Lakewood
Nearby Self Esteem Therapists Searches for Lakewood
- Arvada
- Cherry Hills
- Cherry Hills Village
- Columbine Valley
- Denver
- Edgewater
- Englewood
- Glendale
- Golden
- Littleton
- Morrison
- Wheat Ridge
Self Esteem Therapists
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.