Preteen Therapists in Denver, CO

I believe that creating a safe space where clients are accepted for being their authentic selves creates healing and self-understanding leading clients to living their most fulfilling lives possible. I believe that the relationship between therapist and client is the most healing and helpful aspect of therapy. I strive to help individuals navigate challenges while allowing for self-compassion, exploration, and self-love. I encourage clients to see their strengths in order to achieve their goals. I aim for empathy, respect, play, humor, and learning to be a part of therapy for all ages.

You're not sure when it started, or why, but something feels off. You feel the pressure building as you try to balance the things that take your time and energy in life. You want to feel lively, humorous, joyful, motivated, confident, and light, but it doesn't feel available to you. Maybe you've learned to approach life with grit and determination, appearing solid and self-sufficient on the outside, but feeling unfulfilled, unsupported, and disconnected in the inside. Well, all of that sounds hard, and I'm SO proud for you to take time for yourself to see if things can be different and better for you.

I have 19 yrs experience treating a range of conditions and concerns, including difficulty coping with medical conditions, adherence issues with medical recommendations, difficulty adjusting to medical and/or psychiatric diagnoses, mood disorders, anxiety disorders, grief and loss, behavioral challenges in children, ADHD, parenting challenges and stress, co-parenting issues, transitioning from youth to adulthood, academic and job stress, life stress, obsessive compulsive disorder, eating disorders, marital issues, and trauma. I also have experience conducting psychological testing for diagnostic clarification and treatment planning.

I am skilled in working with young adults, adults, & college students who are in a moments of doubt, transition and unease. If you are experiencing low moods, anxiety spirals and difficulty regulating emotions, you are in the right place. I specialize in working with clients to find the roots of their pains. I offer a safe space where we are free to explore how your childhood, relationships, and present environment have impacted who you are. I believe you are the expert of your own life, and empower you to make lasting changes.

Life leads to many instances where we feel overwhelmed, depleted, and in need of support. Maybe it is a life transition such as starting a new job, parenting, dealing with illness or the loss of a loved one, having an experience that left you scared or, perhaps something else. As people, we have the ability to heal, grow and transform our lives. Many times the path of healing feels stressful and is easier with the support of a counselor. Despite what our society often tells us; we do not have to bear this weight on our own and I am happy to help.

Are you feeling stuck, empty, or disconnected? You may be working harder than necessary because you are fighting against patterns that developed over years. If you find yourself getting stuck in the same patterns, in spite of yourself, there is a way to break free... to have peace about your past and to feel excitement and hope about your future. We all have wisdom and courage within us, but at times, we need help reconnecting with those strengths, and tools to move through difficult issues. If you're committed to breaking the cycle, contact me to take the first step.

I believe that all people are different from each other. Everyone comes from different experiences, perspectives, beliefs, interests, and personalities. As a counselor, I look forward to getting to know all the differences in each client and customizing your experience in counseling to best suit your needs. It is my role as your counselor to create an environment that is warm, non-judgemental, accepting, empowering, and safe for you to address the things on your heart.

I believe that every individual is worthy of a safe therapeutic space to process, grow and heal. I am an empathetic therapist who creates an opportunity for others to understand their emotions while equipping them with practical tools to cultivate new, healthier patterns of thinking and/or behavior. I am dedicated to helping you navigate life’s challenges whether it is related to personal growth, life changes, relationships, or trauma.

My approach to providing therapeutic services is grounded in being person centered. Each person has the potential for health, however, life provides challenges that are barriers to overcome. Sometimes getting stuck in cycles prevents the perspective needed to name the challenges, and also look at new ways to overcome these challenges.

I understand that choosing a therapist can be overwhelming. With a positive attitude, sensitivity, and sense of humor, I will work closely with you to get your life or relationship back on track. No issue is too small or too big, and I truly believe that things can improve with hard work. I've helped with depression, anxiety, relationship difficulties, anger, etc. I work with individuals of all ages, as well as couples and families, and those who are skeptical about whether counseling can help are definitely welcome.

If you're feeling the weight of societal pressures and struggling to find your authentic self, know that you're not alone. I've been there too. Together, we'll navigate through the maze of external validation and societal norms to uncover your true essence. Let's dig deep, unravel those ingrained beliefs, and discover the strength and acceptance you deserve. It's time to embark on a transformative journey towards personal growth and empowerment. You've got this, and I'm here to support you every step of the way.

​Dr. Jessica Torres is a Licensed Clinical Psychologist. She received her M.A. and Ph.D. in Clinical Psychology from the University of Denver. She completed pre-doctoral training in assessment, therapy, pediatric primary care, postpartum depression, and infant development through the Department of Psychiatry and Behavioral Sciences at Children’s Hospital of Colorado in Aurora. She completed an American Psychological Association accredited internship training program in child clinical and pediatric psychology through the Children’s Hospital of Orange County Pediatric Psychology Department in Orange, California.

I specialize in helping people understand themselves by finding an accurate diagnosis through psychological evaluations. This leads to an explanation of their experiences. Evaluations help unlock awareness of your true self and your deepest gifts. I enjoy working with people who feel like outsiders and who may identify as neurodivergent. This can be people who are quirky and may wonder about giftedness, autism, ADHD, sensory sensitivities, being highly sensitive, having tics, or who have gender or cultural issues that make them feel like they never quite fit in. I also evaluate for anxiety, mood and other issues.

I have been working in the mental health field for over ten years, with children and families struggling with challenges such as life transitions, domestic abuse, anxiety/depression, mood disorders, and developmental delay. I graduated from Colorado State University in 2005 with a B.S. in Human Development & Families Studies. In 2011, I received my Masters of Social Work from the University of Maryland, Baltimore, with a dual specialization in Clinical Social Work and Management & Community Organizations. Following, I embarked on my road to obtaining my License in Clinical Social Worker and successfully completed in 2014.

We’ve all been there, struggling with a problem, not sure where to turn. This past year has been specifically challenging for so many and has increased the feelings of fear and isolation in our society more than ever! Perhaps for you, this means you now find yourself struggling to find joy and peace in your life. Maybe you are feeling disconnected from a partner or are concerned for the well-being of a child/adolescent. If any or all of these scenarios sound like what you’re going through, we at Firefly Therapy Group (FTG) are here for you. It is brave to reach out, and we would be honored to join you on your path towards healing!

Are you an athlete who struggles with anxiety before a big game, as you walk onto the practice field, or even as you sit at home? Or perhaps you are someone who is looking to better your mental well-being, improve your sleep, sharpen your focus, or decrease your anxiety and/or depressive symptoms. Whatever the objective may be, I can help you visualize and achieve your goals through neurofeedback and counseling.

I am currently only taking children & adolescents as new clients! Human beings are wired for connection. I whole heartedly believe this statement, and believe that trauma wounds and attachment issues can be healed. I have over 10yrs of experience with teens & families in various capacities, which allows me connect with each person differently. I also do in-home therapy with families, which allows me to work with your family in real-time, and be creative with interventions. I specialize in Narrative therapy, Attachment Focused Family Therapy, and other trauma-informed modalities.

Hello, I have been a Licensed Psychologist for over 10 years. I specialize in assessments to diagnose Autism Spectrum Disorders, ADHD, Learning Disorder, Cognitive and/or Adaptive Testing, and Personality and Mood evaluations. I use an integrative and strengths based approach to therapy and assessment, where personal values, beliefs, and strengths are utilized in our work together in therapy. Email or call me today with questions or to schedule an appointment. Please note I currently do not have availability for new therapy clients. I only have availability for assessments.

My focus has been on Anxiety and Mood Disorders and Autism Spectrum Disorders. I am particularly interested in problems that have been resistant to treatment - I'm helpful with difficult problems. I am happy to apply my clinical skills to a variety of areas, including panic attacks, obsessive-compulsive behaviors, social anxiety, generalized anxiety, mood problems and general problems in living. I have also run the Autism Lab where I am a Professor and Chair of Psychology - so more than willing to consult on Autism and related problems.