Therapists in Highland, Denver, CO

We all want to feel seen and heard in our closest relationships but sometimes struggle to know how to foster that feeling. It can be difficult to express how we are feeling to another person, especially if we fear their reaction. I help clients build the tools for effective interpersonal communication while maintaining their own values and sense of self. In my approach, I guide clients to use their emotions as a tool for understanding their needs and boundaries. I support individuals, couples, and families who are wanting to improve their relationships, whether that be with themselves, their partners, or family members.

Denver Wellness Counseling is accepting new EMDR clients. We work collaboratively with each client to help them heal from emotional wounds, engage more fully in the present, and work towards building a brighter future. We specialize in treating those who are struggling with trauma, complex-trauma, depression, anxiety, grief, relationship/family problems, and overall life stress. Our approach assists clients in managing present day symptoms, earning secure attachment, and healing emotional wounds through EMDR treatment.

I exclusively offer weekend appointments in order to make therapy more accessible to busy professionals and families. You might find you are reliving the same patterns and cycles over and over again in your family, your relationships, your career, or your behaviors. Likely this has caused worry, hurt, anger, or feelings of sadness. Through exploring these patterns or themes, we will work together to gain insight and understand their cause. New skills and strategies will be gained as well, so that you, or your family, can move forward towards happiness.

SERVICIOS EN ESPAÑOL- You are free to be YOU. We will find comfort in the shared human experience and create space for the possibilities of growth far beyond the walls you previously built to protect yourself but which are no longer serving you. I strive to create a space of non-judgement, radical acceptance, and unconditional positive regard to meet you wherever you are at and facilitate your personal journey. Together, we can rewrite the stories you may have been living in pre-defined by shame, trauma, culture, stigma, and external expectations.

As a young woman who felt very intimidated (actually, terrified) to make that first call to find a therapist in her early twenties - I get where your headspace may be right now. I understand how complex female mental health is (hello, hormones!) and how scary it is to come face to face with the parts of yourself that have been ignored or feel too stuck to change. I am here to tell you what nobody told me as a young woman, though...that on the other side of this fear is the lighter, more joyful and fulfilled version of yourself that was hidden out of sight. And I am confident that our work together will help you reconnect to her.

I believe everyone deserves a warm, safe space to process life's experiences, so that is what I strive to provide! I specialize in supporting young adults, adults, and college students to compassionately navigate their inner world- working through things like anxiety, depression, trauma, life stressors/transitions, self worth, identity, and relationships. I work collaboratively to support my clients in connecting to their emotions, understanding how experiences have shaped patterns of thinking and behaving, healing wounds of the past, finding effective coping strategies, and promoting self-acceptance to create meaningful change.

Life can indeed feel like a relentless roller coaster with its ups and downs, stressors, and uncertainties. Whether it's the challenges of balancing work or school, making life-altering decisions, or navigating relationships, you might find yourself facing patterns or habits that no longer align with your growth.

I believe that every person has the ability to be their true self while living their most authentic life. During life, there are times when we may need to connect with others who will help guide us in the unpredictable moments that may cause struggle. I’m here to help you learn tools, find your inner strength, and regain hope when life is challenging by providing creativity, compassion, and empathy. My goal is to collaborate with you while we navigate your mental health journey together and provide you with a nonjudgmental, caring, and safe space.

Our providers at EK Counseling are accepting new clients. You've been wrestling with the idea of a transition, but unsure what it will look like, and how to take the first steps. The frustration and disconnection sets in, and you're left feeling stuck and in even more pain as you miss out on your life. You’re tired of disappointing yourself. Reconnecting with what truly matters to you is the key to moving out of the muck and back into a life of meaning. I am here to assist and empower you as you hone in on what is most important to you and reclaim the life you want. You CAN do hard things, we CAN do hard things together.

Accepting new clients! I am passionate about helping my clients to become the very best versions of themselves but understand that even the small steps are a huge leap in achieving this. Some of my specialties include life changes, anxiety, depression, fostering relationships, and all that comes with being a young adult.

My style is a unique blend of warmth, empathy, and clinical proficiency, which can help for me to be a trusted guide for individuals and couples navigating through life's challenges. With a deep understanding of the intricacies of trauma, I provide a safe and nurturing space for her clients to explore their emotions and experiences. I use personalized treatment plans tailored to each client's unique needs, which equips clients with practical tools and coping strategies to navigate life's challenges with resilience and strength.

I specialize in working with children, teens, and young adults through various diagnoses such as anxiety, ADHD, depression, trauma related disorders, impulse control, emotional regulation, and other behavioral concerns. I have learned from my experience in working with children, adolescences, and their families that there is not one singular way that will work for everyone, which leads me to tailor my approach to meet each individual where they are at in that moment.

Are you someone who wants to explore your own depths, to better understand why you act the way you do, to break old patterns & work towards being your best self? Do you have concerns about managing anxiety, your career, your relationships, or life transitions that can feel overwhelming? If you are someone who would like to learn tools you can use to promote your overall wellness, build your sense of self-esteem, and grow, therapy is a great way to accomplish all this and more. By reading this & looking for someone to talk to, you have taken the first step in your own self-growth and that is something you should be proud of yourself.

Hello and welcome! As an LCSW therapist, I am committed to helping you find your path while ensuring you feel safe and supported in the process. My passion is working collaboratively utilizing person-centered and strengths-based approaches to explore the root of the issue and finding relief and clarity in a way that makes sense for you. Whether you are working through trauma, struggling with addiction, in the grieving process or simply needing support, I am here to work with you to achieve your therapy goals.

Feeling weighed down by past experiences of trauma or loss? Eager to break through patterns that make you feel like you're reliving your past or that of generations before you? Looking to better understand yourself and create a life that feels more authentically you? I believe that you have the capacity to heal and - with ten years in the field and a specialization in trauma and LGBTQIA+ issues - I am here to walk alongside you. Together, we can transform pain into personal growth, reconnect with yourself and others, and take steps toward building a life that is in line with who you know yourself to be.

I believe that the connection between your mind and body offers a potent foundation for healing and wellness. Learning to accept and value all of the feelings you experience can bring you into a greater alignment with your intuition providing a life with more vitality and presence. I work in a holistic way where I walk along side you while you find a deeper connection to yourself allowing for a more embodied way of being.

One of the bravest things you can do is invest in yourself and begin therapy. If you're feeling stuck, anxious, dealing with grief/loss, struggling in relationships or have found therapy unsuccessful in the past, contact me. I've seen my clients transform, even when things seem hopeless to them. We will work together to understand your obstacles and to help you acquire the skills needed to overcome them. My approach is interactive and includes feedback, reflection, challenge, and humor. I specialize in Dialectical Behavior Therapy (DBT) and other evidenced based treatments. I also offer coaching.

Hello! As a licensed professional counselor, we’ll work together to find an inner sense of balance in your life. Sometimes, that looks like practicing mindfulness or utilizing somatic tools to manage challenging internal states–anxiety, depression, grief or sadness. Other times, that may look like exploring the intricacies of a difficult situation or relationship. Ultimately, the goal is to come back to a sense of joy.

Hi! I'm glad you've landed on my page. I know how overwhelming it can be to find the right therapist, so let me tell you a little bit more about myself to see if we might be a good fit. My style as a therapist is laid back, collaborative, and conversational. My approach is to meet you wherever you are at in life, talk through where you want to be, and work together to get there. I hope to provide a safe and welcoming space where you can dive deep, be challenged, heal and grow.