Therapists in Highland, Denver, CO
Are you wanting different but keep repeating the same patterns? No matter how hard you try you keep feeling stuck, withdrawn, overwhelmed, or anxious yet you are craving deeper connection, closeness, peace, and meaning in your life and relationships. Our experiences can create ways of coping that later can become barriers to the connections and life we crave. My goal is to help clients reconnect with old wounds that feel too painful or overwhelming to hold alone. Together, we’ll work to uncover, process, and heal the root causes of dissatisfaction - bridging the gap between where you are and where you want to be.
Are you wanting different but keep repeating the same patterns? No matter how hard you try you keep feeling stuck, withdrawn, overwhelmed, or anxious yet you are craving deeper connection, closeness, peace, and meaning in your life and relationships. Our experiences can create ways of coping that later can become barriers to the connections and life we crave. My goal is to help clients reconnect with old wounds that feel too painful or overwhelming to hold alone. Together, we’ll work to uncover, process, and heal the root causes of dissatisfaction - bridging the gap between where you are and where you want to be.
At Colorado Therapy Collective, we're relationship specialists. Whether you've been married 20 years, or dating 20 months, we can help your relationship thrive. We work with couples stuck in repetitive fights, those healing from breaches of trust and affairs, and couples who just want to deepen their connection. We also work with individuals wanting to strengthen their relationships with the important people in their lives, including their relationship with themselves!
At Colorado Therapy Collective, we're relationship specialists. Whether you've been married 20 years, or dating 20 months, we can help your relationship thrive. We work with couples stuck in repetitive fights, those healing from breaches of trust and affairs, and couples who just want to deepen their connection. We also work with individuals wanting to strengthen their relationships with the important people in their lives, including their relationship with themselves!
Hi, I’m Estefanía, and I’m here to support you on your journey toward healing and growth. I specialize in helping individuals and couples navigate unresolved childhood trauma, grief, depression, anxiety, and relationship challenges. With over 8 years of experience, I provide bilingual therapy in English and Spanish, supporting ethically non-monogamous relationships, interracial couples, military couples, and Latine clients. My anti-oppressive approach ensures a space where you feel valued, understood, and respected. You’re not alone—I’m here every step of the way.
Hi, I’m Estefanía, and I’m here to support you on your journey toward healing and growth. I specialize in helping individuals and couples navigate unresolved childhood trauma, grief, depression, anxiety, and relationship challenges. With over 8 years of experience, I provide bilingual therapy in English and Spanish, supporting ethically non-monogamous relationships, interracial couples, military couples, and Latine clients. My anti-oppressive approach ensures a space where you feel valued, understood, and respected. You’re not alone—I’m here every step of the way.
Now welcoming new patients. Call our office or visit our website to schedule. I offer a supportive, respectful space where you can feel heard and understood. Whether you are facing anxiety, depression, relationship concerns, or major life changes, I help you gain clarity and direction. Together we will explore what you are experiencing and create a thoughtful plan to support emotional balance, confidence, and well being in daily life.
Now welcoming new patients. Call our office or visit our website to schedule. I offer a supportive, respectful space where you can feel heard and understood. Whether you are facing anxiety, depression, relationship concerns, or major life changes, I help you gain clarity and direction. Together we will explore what you are experiencing and create a thoughtful plan to support emotional balance, confidence, and well being in daily life.
Rooted in connection, backed by science. I use an array of tools and interventions to help support trauma resolution, decrease overall anxiety and overwhelm, and sustain meaningful relationships. Together we can identify and heal patterns that are no longer serving you, because what may have worked in the past is no longer tolerable. Whether you're new to therapy or looking for a different perspective, I work from the lens of building awareness, integrating acceptance, and then taking action to reach your goals.
Rooted in connection, backed by science. I use an array of tools and interventions to help support trauma resolution, decrease overall anxiety and overwhelm, and sustain meaningful relationships. Together we can identify and heal patterns that are no longer serving you, because what may have worked in the past is no longer tolerable. Whether you're new to therapy or looking for a different perspective, I work from the lens of building awareness, integrating acceptance, and then taking action to reach your goals.
I work with individuals 18 and older who face a variety of concerns, including anxiety, depression, life stressors, grief and loss, eco-anxiety or grief, workplace or career struggles/transitions, issues with self-esteem, and support with boundary-setting and coping skills. In my experience, therapy works best when the therapeutic relationship is based on a foundation of mutual respect and collaboration, and builds upon your personal strengths and goals.
I work with individuals 18 and older who face a variety of concerns, including anxiety, depression, life stressors, grief and loss, eco-anxiety or grief, workplace or career struggles/transitions, issues with self-esteem, and support with boundary-setting and coping skills. In my experience, therapy works best when the therapeutic relationship is based on a foundation of mutual respect and collaboration, and builds upon your personal strengths and goals.
I'm Dr. Steph Bono, a licensed psychologist with a decade of experience treating children, teens, and adults. I specialize in working with those facing anxiety, ADHD, perfectionism, emotion dysregulation, low self-esteem, relationship stress, and insomnia. I also work with individuals seeking psychological assessment for diagnostic clarity and academic/workplace accommodations.
I'm Dr. Steph Bono, a licensed psychologist with a decade of experience treating children, teens, and adults. I specialize in working with those facing anxiety, ADHD, perfectionism, emotion dysregulation, low self-esteem, relationship stress, and insomnia. I also work with individuals seeking psychological assessment for diagnostic clarity and academic/workplace accommodations.
I work with clients who want to improve their relationships, whether they are just hitting some bumps in the road or are on the brink of splitting up. I also use my expertise with couples to help individuals struggling to find and maintain healthy relationships, and those who want to work on their relationship but whose partner isn't yet ready. I don't just work with couples occasionally - relationships are my specialty. This includes working with relationships impacted by substance abuse or addiction. For couples considering divorce, I offer Discernment Counseling to help you gain clarity about next steps in your marriage.
I work with clients who want to improve their relationships, whether they are just hitting some bumps in the road or are on the brink of splitting up. I also use my expertise with couples to help individuals struggling to find and maintain healthy relationships, and those who want to work on their relationship but whose partner isn't yet ready. I don't just work with couples occasionally - relationships are my specialty. This includes working with relationships impacted by substance abuse or addiction. For couples considering divorce, I offer Discernment Counseling to help you gain clarity about next steps in your marriage.
The folks I work with often are navigating anxiety, burnout, perfectionism, or relationship challenges. If this sounds like you, maybe you feel overwhelmed by life transitions, unsure of your identity and purpose, or just plain stuck. Whether you're an individual or part of a couple working through conflict, you might be seeking deeper emotional connection, personal growth, and healing.
The folks I work with often are navigating anxiety, burnout, perfectionism, or relationship challenges. If this sounds like you, maybe you feel overwhelmed by life transitions, unsure of your identity and purpose, or just plain stuck. Whether you're an individual or part of a couple working through conflict, you might be seeking deeper emotional connection, personal growth, and healing.
I have always loved hearing and telling stories. I believe they are key to appreciating the vast depth of our beautifully imperfect individuality. I acquired my BA in theatre and music, and have worked in professional performance for over 12 years. All my life, I have felt called upon to help others appreciate the inherent worth of their stories. It is my goal to help you feel enveloped in empathy in order to feel heard, valued, and safe in expressing yourself and your feelings as you tell, and sometimes rewrite your own story. I work with adults and adolescents, performing artists, gamers, and individuals with chronic pain.
I have always loved hearing and telling stories. I believe they are key to appreciating the vast depth of our beautifully imperfect individuality. I acquired my BA in theatre and music, and have worked in professional performance for over 12 years. All my life, I have felt called upon to help others appreciate the inherent worth of their stories. It is my goal to help you feel enveloped in empathy in order to feel heard, valued, and safe in expressing yourself and your feelings as you tell, and sometimes rewrite your own story. I work with adults and adolescents, performing artists, gamers, and individuals with chronic pain.
My goal in therapy is to provide a safe space to my clients to feel heard and understood. It's hard in everyday life to overcome the challenges that our mind creates, and I hope to help clients work through the issues that comes with being human and living in today's society. I offer a warm, safe, nonjudgemental space for my clients to be their authentic selves.
My goal in therapy is to provide a safe space to my clients to feel heard and understood. It's hard in everyday life to overcome the challenges that our mind creates, and I hope to help clients work through the issues that comes with being human and living in today's society. I offer a warm, safe, nonjudgemental space for my clients to be their authentic selves.
Let’s be real — the state of the world right now is heavy. As if maintaining good mental health weren’t hard enough already, right? I’m here to support with those hard day-to-day challenges, and to help you understand and shift how your past shapes the way you move through the world today. You have a story worth telling, and I want to hear it. My role is to walk beside you — offering perspective, practical tools, and space to heal. I specialize in working with trauma, grief, and anxiety, always guided by mindfulness, compassion, and a holistic perspective on healing.
Let’s be real — the state of the world right now is heavy. As if maintaining good mental health weren’t hard enough already, right? I’m here to support with those hard day-to-day challenges, and to help you understand and shift how your past shapes the way you move through the world today. You have a story worth telling, and I want to hear it. My role is to walk beside you — offering perspective, practical tools, and space to heal. I specialize in working with trauma, grief, and anxiety, always guided by mindfulness, compassion, and a holistic perspective on healing.
You often find yourself wondering, “what will it take for me to feel normal?” It feels like you’ve tried everything, including therapy, but you can’t seem to “get it together” like everyone else and feel constantly on edge. Being abandoned by your partner or friends is constantly on your mind. You might know in your head that you don’t need to be anxious about the things that keep you up at night, but your body tells a different story with the knots in your stomach and tightness in your chest. All of this leads you to feel like it’s impossible to break out of old patterns. You’re ready to dive in deep and find relief that lasts.
You often find yourself wondering, “what will it take for me to feel normal?” It feels like you’ve tried everything, including therapy, but you can’t seem to “get it together” like everyone else and feel constantly on edge. Being abandoned by your partner or friends is constantly on your mind. You might know in your head that you don’t need to be anxious about the things that keep you up at night, but your body tells a different story with the knots in your stomach and tightness in your chest. All of this leads you to feel like it’s impossible to break out of old patterns. You’re ready to dive in deep and find relief that lasts.
Feeling stuck despite trying everything? Struggling with treatment-resistant depression, anxiety, or trauma that won't respond to traditional therapy alone? You want lasting change—not just managing symptoms. My ideal clients are ready to explore breakthrough treatments like Spravato and ketamine-assisted psychotherapy. You deserve innovative, science-backed solutions that can transform your mental health when nothing else has worked. When you're ready to take this step, I'm here to support you as much as you need.
Feeling stuck despite trying everything? Struggling with treatment-resistant depression, anxiety, or trauma that won't respond to traditional therapy alone? You want lasting change—not just managing symptoms. My ideal clients are ready to explore breakthrough treatments like Spravato and ketamine-assisted psychotherapy. You deserve innovative, science-backed solutions that can transform your mental health when nothing else has worked. When you're ready to take this step, I'm here to support you as much as you need.
Are you tired of feeling like your mind won't quiet down, always overthinking and dealing with overwhelming anxiety that stops you from fully savoring life? Do you struggle to form meaningful relationships, navigate intimacy, and fully express your emotions? Maybe you'd like to understand patterns that are no longer working for you and how they developed. Maybe you suspect that it's possible to navigate life with more clarity and ease, but you're not sure where to begin.
Are you tired of feeling like your mind won't quiet down, always overthinking and dealing with overwhelming anxiety that stops you from fully savoring life? Do you struggle to form meaningful relationships, navigate intimacy, and fully express your emotions? Maybe you'd like to understand patterns that are no longer working for you and how they developed. Maybe you suspect that it's possible to navigate life with more clarity and ease, but you're not sure where to begin.
Exploring the most tender and vulnerable parts of yourself isn’t easy, and you don’t have to do it alone. I believe therapy is a space where you can safely explore not just the why behind your struggles, but also the deeper cycles of thoughts, feelings, and actions that keep you stuck.
Exploring the most tender and vulnerable parts of yourself isn’t easy, and you don’t have to do it alone. I believe therapy is a space where you can safely explore not just the why behind your struggles, but also the deeper cycles of thoughts, feelings, and actions that keep you stuck.
Are you feeling overwhelmed, disconnected, and/or stuck in patterns that no longer serve you? Whether you are healing from traumatic experiences, navigating life transitions, or seeking a deeper sense of belonging, I offer a grounded and compassionate space to reconnect with your body’s rhythm, your mind’s meaning, and your spirit’s longing for wholeness.
Are you feeling overwhelmed, disconnected, and/or stuck in patterns that no longer serve you? Whether you are healing from traumatic experiences, navigating life transitions, or seeking a deeper sense of belonging, I offer a grounded and compassionate space to reconnect with your body’s rhythm, your mind’s meaning, and your spirit’s longing for wholeness.
I work with individuals ages 10+ both virtually and in person, creating a supportive space for growth. My style is warm and directive, offering room for both processing and meaningful challenge.
I specialize in adolescent and teen therapy, relational concerns, OCD, rural life, and young adulthood. My approach is practical and integrative, blending in-session exploration with between-session practices. I draw from IFS, attachment-based therapy, solution-focused approaches, and ERP for OCD.
I work with individuals ages 10+ both virtually and in person, creating a supportive space for growth. My style is warm and directive, offering room for both processing and meaningful challenge.
I specialize in adolescent and teen therapy, relational concerns, OCD, rural life, and young adulthood. My approach is practical and integrative, blending in-session exploration with between-session practices. I draw from IFS, attachment-based therapy, solution-focused approaches, and ERP for OCD.
Life can feel overwhelming—balancing healing, relationships, work, parenting, heartache, and daily responsibilities. I specialize in treating PTSD, chronic PTSD, including relational abuse, sexual assault, acute trauma, and childhood attachment wounds. In our work together, we’ll focus on deep healing while navigating the demands of everyday life. You set the pace, and your goals guide our work. My priority is creating a safe, supportive space where you lead your own healing journey.
I utilize somatic interventions and ego state parts work, including early trauma protocol and preverbal work, alongside the basic EMDR protocol.
Life can feel overwhelming—balancing healing, relationships, work, parenting, heartache, and daily responsibilities. I specialize in treating PTSD, chronic PTSD, including relational abuse, sexual assault, acute trauma, and childhood attachment wounds. In our work together, we’ll focus on deep healing while navigating the demands of everyday life. You set the pace, and your goals guide our work. My priority is creating a safe, supportive space where you lead your own healing journey.
I utilize somatic interventions and ego state parts work, including early trauma protocol and preverbal work, alongside the basic EMDR protocol.
Run & Jump Counseling is a psychology practice that specializes in therapy services for middle and high school age children and their families, as well as college students and young adults. As a licensed clinical psychologist, I've worked with hundreds of adolescents with a wide variety of concerns. I believe that a good therapeutic relationship provides the building blocks for change and the basis from which to use a number of therapeutic techniques to help your child. I provide both individual and family therapy, as well as after school and evening appointments.
Run & Jump Counseling is a psychology practice that specializes in therapy services for middle and high school age children and their families, as well as college students and young adults. As a licensed clinical psychologist, I've worked with hundreds of adolescents with a wide variety of concerns. I believe that a good therapeutic relationship provides the building blocks for change and the basis from which to use a number of therapeutic techniques to help your child. I provide both individual and family therapy, as well as after school and evening appointments.
See more therapy options for Highland, Denver
How does your Therapist compare?
Number of Therapists in Highland, Denver, CO
100+
Average cost per session
$150
Therapists in Highland, Denver, CO who prioritize treating:
| 94% | Anxiety |
| 81% | Relationship Issues |
| 81% | Depression |
| 77% | Life Transitions |
| 76% | Self Esteem |
| 72% | Trauma and PTSD |
| 70% | Stress |
Average years in practice
9 Years
Top 3 insurances accepted
| 90% | Aetna |
| 76% | Cigna and Evernorth |
| 74% | UnitedHealthcare UHC | UBH |
How Therapists in Highland, Denver, CO see their clients
| 66% | In Person and Online | |
| 34% | Online Only |
Gender breakdown
| 85% | Female | |
| 12% | Male | |
| 3% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Highland, Denver?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.
