Therapists in Highland, Denver, CO

Photo of Molly Pike, MA, LPC, Licensed Professional Counselor
Molly Pike
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Online Only
Trauma is painful and so are the ripple effects. It can tilt you off your axis, dysregulate your nervous system and disconnect you from yourself. When unprocessed, it has a sly way of making unexpected guest appearances internally and in your relationships. Ironically, sometimes the same coping strategies that once protected you from your pain are contributing to your present hurt. My approach is to create a space to get curious about your inner world, to collaboratively identify the stuck points, process the hard stuff, access the good stuff, and build new skills so that your past does not have to be in the driver's seat.
Trauma is painful and so are the ripple effects. It can tilt you off your axis, dysregulate your nervous system and disconnect you from yourself. When unprocessed, it has a sly way of making unexpected guest appearances internally and in your relationships. Ironically, sometimes the same coping strategies that once protected you from your pain are contributing to your present hurt. My approach is to create a space to get curious about your inner world, to collaboratively identify the stuck points, process the hard stuff, access the good stuff, and build new skills so that your past does not have to be in the driver's seat.
(720) 386-6790 View (720) 386-6790
Photo of Daniel Menely, LMHC, BCC, Licensed Professional Counselor
Daniel Menely
Licensed Professional Counselor, LMHC, BCC
Verified Verified
Online Only
As your therapist, I provide a warm and supportive space where you can talk freely without being judged. I won't just sit there – instead, I'll ask questions, offer suggestions, and reflect on what you share. Together, we'll work on dealing with the things that are bothering you in your everyday life, be it challenges with relationships, work, or family. Whether our work is one-on-one, with you two as a couple, my clients gain valuable insights and practical tools to get unstuck and move forward. Imagine leaving each session feeling understood, empowered, and equipped to navigate life with confidence.
As your therapist, I provide a warm and supportive space where you can talk freely without being judged. I won't just sit there – instead, I'll ask questions, offer suggestions, and reflect on what you share. Together, we'll work on dealing with the things that are bothering you in your everyday life, be it challenges with relationships, work, or family. Whether our work is one-on-one, with you two as a couple, my clients gain valuable insights and practical tools to get unstuck and move forward. Imagine leaving each session feeling understood, empowered, and equipped to navigate life with confidence.
(720) 802-4386 View (720) 802-4386
Photo of Mara Maeglin, MSW, LCSW, Clinical Social Work/Therapist
Mara Maeglin
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Online Only
I recognize how challenging it can be to step into the process of healing and change and I work to meet you wherever you may be emotionally, mentally, and physically. I strive to make the therapy process feel approachable and safe. In sessions I use compassion, humor, empowerment, and curiosity to create a supportive environment and to work collaboratively with you. I have a calm and relatable style and prioritize developing an authentic and trusting therapeutic relationship with you. We will work together in navigating barriers and challenges and mapping out the next steps that are best for you in your journey.
I recognize how challenging it can be to step into the process of healing and change and I work to meet you wherever you may be emotionally, mentally, and physically. I strive to make the therapy process feel approachable and safe. In sessions I use compassion, humor, empowerment, and curiosity to create a supportive environment and to work collaboratively with you. I have a calm and relatable style and prioritize developing an authentic and trusting therapeutic relationship with you. We will work together in navigating barriers and challenges and mapping out the next steps that are best for you in your journey.
(720) 459-9327 View (720) 459-9327
Photo of Paula Santos, MA, LPC, Licensed Professional Counselor
Paula Santos
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Online Only
I’m an action based therapist, where individuals and couples come to get unstuck. I will ask you to dive into the work and be ready to release unconscious narratives that are holding you back from living your most authentic life. People come to me for counseling to address many issues, but I specialize in issues in relationships, self worth, finding purpose, and trauma healing. I’m here to challenge blindspots that are preventing you from living the life and relationships you want. I offer direct, upfront, no BS type of coaching for people who need help deepening connection with self and others and discovering true identity within.
I’m an action based therapist, where individuals and couples come to get unstuck. I will ask you to dive into the work and be ready to release unconscious narratives that are holding you back from living your most authentic life. People come to me for counseling to address many issues, but I specialize in issues in relationships, self worth, finding purpose, and trauma healing. I’m here to challenge blindspots that are preventing you from living the life and relationships you want. I offer direct, upfront, no BS type of coaching for people who need help deepening connection with self and others and discovering true identity within.
(720) 743-5101 View (720) 743-5101
Photo of William Sandy Pryor - Pryor Counseling LLC, MA, LPC, Licensed Professional Counselor
Pryor Counseling LLC
Licensed Professional Counselor, MA, LPC
Verified Verified
Highland, Denver, CO 80211
In practice over 16 years. Are you struggling with abuse or a recent trauma? Do you struggle with depression or anxiety? Do you struggle with relationships? Do you struggle with finding your path? I can help. I have worked with people for over 16 years and have found that my warm yet direct style has helped countless people uncover and connect with a deeper, stronger part of themselves. I offer a free telephone consultation to see if we would be a good fit. Life can be painful but suffering is optional.
In practice over 16 years. Are you struggling with abuse or a recent trauma? Do you struggle with depression or anxiety? Do you struggle with relationships? Do you struggle with finding your path? I can help. I have worked with people for over 16 years and have found that my warm yet direct style has helped countless people uncover and connect with a deeper, stronger part of themselves. I offer a free telephone consultation to see if we would be a good fit. Life can be painful but suffering is optional.
(303) 622-3688 View (303) 622-3688
Photo of Michela Parisi, MA, LPCC, RLT, Counselor
Michela Parisi
Counselor, MA, LPCC, RLT
Verified Verified
4 Endorsed
Highland, Denver, CO 80212
As a young woman who felt very intimidated (actually, terrified) to make that first call to find a therapist in her early twenties - I get where your headspace may be right now. I understand how complex female mental health is (hello, hormones!) and how scary it is to come face to face with the parts of yourself that have been ignored or feel too stuck to change. I am here to tell you what nobody told me as a young woman, though...that on the other side of this fear is the lighter, more joyful and fulfilled version of yourself that was hidden out of sight. And I am confident that our work together will help you reconnect to her.
As a young woman who felt very intimidated (actually, terrified) to make that first call to find a therapist in her early twenties - I get where your headspace may be right now. I understand how complex female mental health is (hello, hormones!) and how scary it is to come face to face with the parts of yourself that have been ignored or feel too stuck to change. I am here to tell you what nobody told me as a young woman, though...that on the other side of this fear is the lighter, more joyful and fulfilled version of yourself that was hidden out of sight. And I am confident that our work together will help you reconnect to her.
(303) 800-1723 View (303) 800-1723
Photo of Claire Coonrod, LCSW, Clinical Social Work/Therapist
Claire Coonrod
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Highland, Denver, CO 80211
Can't stop thinking about the "what if's"? Or maybe you find yourself spending too much time obsessing about what people think of you. Sometimes you get to a point where enjoying the present is difficult and you just can’t seem to shake the feeling of being “on edge.” You may even get a sinking feeling in your stomach when Sunday rolls around knowing you have work or school ahead of you. Feelings and thoughts like this may seem like roadblocks to achieving your goals; however, change is possible.
Can't stop thinking about the "what if's"? Or maybe you find yourself spending too much time obsessing about what people think of you. Sometimes you get to a point where enjoying the present is difficult and you just can’t seem to shake the feeling of being “on edge.” You may even get a sinking feeling in your stomach when Sunday rolls around knowing you have work or school ahead of you. Feelings and thoughts like this may seem like roadblocks to achieving your goals; however, change is possible.
(720) 753-5510 View (720) 753-5510
Photo of Keely Mortenson, MA, LMFT, Marriage & Family Therapist
Keely Mortenson
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Highland, Denver, CO 80211
I have over 20 yrs of providing therapy to individuals. I use a collaborative approach, working with your strengths and needs to achieve healing and growth. I strive to provide a comfortable and non-judgmental space and believe that a strong therapeutic relationship is key to a successful experience in therapy. I enjoy working with a holistic and mindfulness perspective, joining mind and body to improve quality of life and increase happiness. I believe the most effective therapy is that which balances acceptance and change skills. My goal is for you to not only feel listened to, but feel that you have tools needed to make change.
I have over 20 yrs of providing therapy to individuals. I use a collaborative approach, working with your strengths and needs to achieve healing and growth. I strive to provide a comfortable and non-judgmental space and believe that a strong therapeutic relationship is key to a successful experience in therapy. I enjoy working with a holistic and mindfulness perspective, joining mind and body to improve quality of life and increase happiness. I believe the most effective therapy is that which balances acceptance and change skills. My goal is for you to not only feel listened to, but feel that you have tools needed to make change.
(651) 362-1560 View (651) 362-1560
Photo of Mara Richman, PhD, Psych, Registered Psychotherapist
Mara Richman
Registered Psychotherapist, PhD, Psych
Verified Verified
3 Endorsed
Highland, Denver, CO 80211
My style is a unique blend of warmth, empathy, and clinical proficiency, which can help for me to be a trusted guide for individuals and couples navigating through life's challenges. With a deep understanding of the intricacies of trauma, I provide a safe and nurturing space for her clients to explore their emotions and experiences. I use personalized treatment plans tailored to each client's unique needs, which equips clients with practical tools and coping strategies to navigate life's challenges with resilience and strength.
My style is a unique blend of warmth, empathy, and clinical proficiency, which can help for me to be a trusted guide for individuals and couples navigating through life's challenges. With a deep understanding of the intricacies of trauma, I provide a safe and nurturing space for her clients to explore their emotions and experiences. I use personalized treatment plans tailored to each client's unique needs, which equips clients with practical tools and coping strategies to navigate life's challenges with resilience and strength.
(720) 807-6898 View (720) 807-6898
Photo of Kristen Milliron - Kristen Milliron, LCSW - Green Couch Counseling, LCSW, Clinical Social Work/Therapist
Kristen Milliron, LCSW - Green Couch Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
Highland, Denver, CO 80211
I believe that everyone can benefit from therapy and having the support of an unbiased person to talk to. My therapy is focused on helping patients achieve their goals. I ask for feedback from Clients so that sessions are tailored to your needs. I believe that the therapeutic process must be individualized for each person and that the process of healing and growth is collaborative between therapist and patient.
I believe that everyone can benefit from therapy and having the support of an unbiased person to talk to. My therapy is focused on helping patients achieve their goals. I ask for feedback from Clients so that sessions are tailored to your needs. I believe that the therapeutic process must be individualized for each person and that the process of healing and growth is collaborative between therapist and patient.
(833) 784-5222 View (833) 784-5222
Photo of Briana Hutchinson - Briana Hutchinson, LPC, MA, LPC, Licensed Professional Counselor
Briana Hutchinson, LPC
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Highland, Denver, CO 80211
Hi! I'm glad you've landed on my page. I know how overwhelming it can be to find the right therapist, so let me tell you a little bit more about myself to see if we might be a good fit. My style as a therapist is laid back, collaborative, and conversational. My approach is to meet you wherever you are, figure out where you want to be, and work together to get there. I hope to provide a safe and welcoming space where you can dive deep, be challenged, heal and grow.
Hi! I'm glad you've landed on my page. I know how overwhelming it can be to find the right therapist, so let me tell you a little bit more about myself to see if we might be a good fit. My style as a therapist is laid back, collaborative, and conversational. My approach is to meet you wherever you are, figure out where you want to be, and work together to get there. I hope to provide a safe and welcoming space where you can dive deep, be challenged, heal and grow.
(303) 500-1980 View (303) 500-1980
Photo of Brittany Cottle (Née Seymour), LCSW, Clinical Social Work/Therapist
Brittany Cottle (Née Seymour)
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Highland, Denver, CO 80212
So often our minds torment us by going over and over the same thoughts, memories, or images. In our culture we strive to be so high-functioning that we have no time for self-care and even struggle to get adequate sleep. Without any reprieve, anxiety can make the smallest tasks seem daunting and convince us that we must do it all and do it all perfectly! We find ourselves changing and not being the person we truly know ourselves to be. If you can relate, let’s talk!
So often our minds torment us by going over and over the same thoughts, memories, or images. In our culture we strive to be so high-functioning that we have no time for self-care and even struggle to get adequate sleep. Without any reprieve, anxiety can make the smallest tasks seem daunting and convince us that we must do it all and do it all perfectly! We find ourselves changing and not being the person we truly know ourselves to be. If you can relate, let’s talk!
(720) 571-9249 View (720) 571-9249
Photo of Nikita King - Nikita King - Chronic Pain, Anxiety, Trauma, MA, LPC, Licensed Professional Counselor
Nikita King - Chronic Pain, Anxiety, Trauma
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Online Only
Hi, I’m Nikita, a specialist in trauma, chronic pain, and anxiety. With a master’s in somatic psychology and over ten years of studying the mind-body connection, I help clients create lasting change by addressing the root causes of emotional and physical pain. My approach combines the latest research on how emotions affect the body with practical methods to clear deeply stored emotions and sensations, allowing you to refocus on what truly matters in your life.
Hi, I’m Nikita, a specialist in trauma, chronic pain, and anxiety. With a master’s in somatic psychology and over ten years of studying the mind-body connection, I help clients create lasting change by addressing the root causes of emotional and physical pain. My approach combines the latest research on how emotions affect the body with practical methods to clear deeply stored emotions and sensations, allowing you to refocus on what truly matters in your life.
(720) 664-4097 View (720) 664-4097
Photo of Gwenivere Weiss - Real Change Therapy, MA, LPC
Real Change Therapy
MA, LPC
Verified Verified
3 Endorsed
Highland, Denver, CO 80211
Short waitlist: I'm Gwenivere Weiss (she/her). I bring a style that is warm, straightforward, and authentic. I work with themes of anxiety, moving beyond trauma, sex, sexuality, alternative relationships, and spiritual growth/challenges. Clients often come to me when they are aware of the patterns that don't work anymore, and are ready to dive into therapy to find a different way to relate to their challenges.
Short waitlist: I'm Gwenivere Weiss (she/her). I bring a style that is warm, straightforward, and authentic. I work with themes of anxiety, moving beyond trauma, sex, sexuality, alternative relationships, and spiritual growth/challenges. Clients often come to me when they are aware of the patterns that don't work anymore, and are ready to dive into therapy to find a different way to relate to their challenges.
(720) 734-1330 View (720) 734-1330
Photo of Estefanía Ospina-Alikhan, LMFT, Marriage & Family Therapist
Estefanía Ospina-Alikhan
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Highland, Denver, CO 80211
Hi, I’m Estefanía, and I’m here to support you on your journey toward healing and growth. I specialize in helping individuals and couples navigate unresolved childhood trauma, grief, depression, anxiety, and relationship challenges. With over 8 years of experience, I provide bilingual therapy in English and Spanish, supporting ethically non-monogamous relationships, interracial couples, military couples, and Latine clients. My anti-oppressive approach ensures a space where you feel valued, understood, and respected. You’re not alone—I’m here every step of the way.
Hi, I’m Estefanía, and I’m here to support you on your journey toward healing and growth. I specialize in helping individuals and couples navigate unresolved childhood trauma, grief, depression, anxiety, and relationship challenges. With over 8 years of experience, I provide bilingual therapy in English and Spanish, supporting ethically non-monogamous relationships, interracial couples, military couples, and Latine clients. My anti-oppressive approach ensures a space where you feel valued, understood, and respected. You’re not alone—I’m here every step of the way.
(844) 694-0476 View (844) 694-0476
Photo of Meredith Saver, MA, LPCC
Meredith Saver
Licensed Professional Counselor Candidate, MA, LPCC
Verified Verified
Highland, Denver, CO 80211
Are you tired of feeling like your mind won't quiet down, always overthinking and dealing with overwhelming anxiety that stops you from fully savoring life? Do you struggle to form meaningful relationships, navigate intimacy, and fully express your emotions? Maybe you'd like to understand patterns that are no longer working for you and how they developed. Maybe you suspect that it's possible to navigate life with more clarity and ease, but you're not sure where to begin.
Are you tired of feeling like your mind won't quiet down, always overthinking and dealing with overwhelming anxiety that stops you from fully savoring life? Do you struggle to form meaningful relationships, navigate intimacy, and fully express your emotions? Maybe you'd like to understand patterns that are no longer working for you and how they developed. Maybe you suspect that it's possible to navigate life with more clarity and ease, but you're not sure where to begin.
(720) 964-1069 View (720) 964-1069
Photo of Matthew B Myles, MSW, LCSW, Clinical Social Work/Therapist
Matthew B Myles
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Highland, Denver, CO 80211
Do repetitive thoughts or habits preoccupy you, consume valuable time, or alienate you from others? If so, you may have Obsessive-Compulsive Disorder, or OCD. If you have questions about OCD or its treatment - for yourself or someone you know - please contact me. I have specialized in helping people with OCD since 2002. OCD 'triggers' are often more severe in someone's home environment, and symptoms can make it especially difficult to attend outside appointments, so I work with people in their own homes and communities in addition to meetings at my office.
Do repetitive thoughts or habits preoccupy you, consume valuable time, or alienate you from others? If so, you may have Obsessive-Compulsive Disorder, or OCD. If you have questions about OCD or its treatment - for yourself or someone you know - please contact me. I have specialized in helping people with OCD since 2002. OCD 'triggers' are often more severe in someone's home environment, and symptoms can make it especially difficult to attend outside appointments, so I work with people in their own homes and communities in addition to meetings at my office.
(720) 891-0571 View (720) 891-0571
Photo of Nicole Gonzalez Smith, LSW, MSW, MA, Clinical Social Work/Therapist
Nicole Gonzalez Smith
Clinical Social Work/Therapist, LSW, MSW, MA
Verified Verified
1 Endorsed
Online Only
I nurture a safe space for my clients to process and navigate traumatic life events, challenging transitions, difficult relational dynamics, maladaptive behavioral patterns, and complex mental health symptoms through person-centered, systems-minded, and evidence-based interventions. My approach is thoughtful, creative, collaborative, culturally-affirming, trauma-informed, and resiliency-oriented. I lead with presence, warmth, curiosity, and unconditional acceptance. Visit my website (linked right) to learn more about me and my specialties!
I nurture a safe space for my clients to process and navigate traumatic life events, challenging transitions, difficult relational dynamics, maladaptive behavioral patterns, and complex mental health symptoms through person-centered, systems-minded, and evidence-based interventions. My approach is thoughtful, creative, collaborative, culturally-affirming, trauma-informed, and resiliency-oriented. I lead with presence, warmth, curiosity, and unconditional acceptance. Visit my website (linked right) to learn more about me and my specialties!
(720) 821-8632 View (720) 821-8632
Photo of Alexandra Leaderman - Denver Colorado Counseling, MA, LPC, NCC, Licensed Professional Counselor
Alexandra Leaderman - Denver Colorado Counseling
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Highland, Denver, CO 80211
Today is your last day of scrolling through therapists. The last day of doubting yourself and the true intentions of everyone around you. You feel anxious all the time, completely exhausted, and you can’t remember the last time you truly felt connected to your emotions or felt really grounded in your body. You have always wondered how everyone else can live so carefree. Well, it’s your time now to experience the profound peace of finally releasing all of the things that are keeping you stuck. You're longing for someone to finally see the real you, someone with whom you can engage in life-changing, powerful therapeutic work together.
Today is your last day of scrolling through therapists. The last day of doubting yourself and the true intentions of everyone around you. You feel anxious all the time, completely exhausted, and you can’t remember the last time you truly felt connected to your emotions or felt really grounded in your body. You have always wondered how everyone else can live so carefree. Well, it’s your time now to experience the profound peace of finally releasing all of the things that are keeping you stuck. You're longing for someone to finally see the real you, someone with whom you can engage in life-changing, powerful therapeutic work together.
(720) 802-3519 View (720) 802-3519
Photo of Erik Haldan Brevik, MA, LPCC, Pre-Licensed Professional
Erik Haldan Brevik
Pre-Licensed Professional, MA, LPCC
Verified Verified
1 Endorsed
Highland, Denver, CO 80211
I have always loved hearing and telling stories. I believe they are key to appreciating the vast depth of our beautifully imperfect individuality. I acquired my BA in theatre and music, and have worked in professional performance for over 12 years. All my life, I have felt called upon to help others appreciate the inherent worth of their stories. It is my goal to help you feel enveloped in empathy in order to feel heard, valued, and safe in expressing yourself and your feelings as you tell, and sometimes rewrite your own story. I work with adults and adolescents, performing artists, gamers, and individuals with chronic pain.
I have always loved hearing and telling stories. I believe they are key to appreciating the vast depth of our beautifully imperfect individuality. I acquired my BA in theatre and music, and have worked in professional performance for over 12 years. All my life, I have felt called upon to help others appreciate the inherent worth of their stories. It is my goal to help you feel enveloped in empathy in order to feel heard, valued, and safe in expressing yourself and your feelings as you tell, and sometimes rewrite your own story. I work with adults and adolescents, performing artists, gamers, and individuals with chronic pain.
(720) 770-3809 View (720) 770-3809
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See more therapy options for Highland, Denver

How does your Therapist compare?

Number of Therapists in Highland, Denver, CO

100+

Average cost per session

$150

Therapists in Highland, Denver, CO who prioritize treating:

93% Anxiety
88% Relationship Issues
83% Depression
80% Self Esteem
77% Stress
76% Life Transitions
72% Trauma and PTSD

Average years in practice

9 Years

Top 3 insurances accepted

85% Aetna
74% Cigna and Evernorth
66% UnitedHealthcare UHC | UBH

How Therapists in Highland, Denver, CO see their clients

73% In Person and Online
27% Online Only

Gender breakdown

87% Female
13% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Highland, Denver?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.