Anxiety Therapists in Denver County, CO

The clients that I typically work with come from diverse backgrounds and present with struggles across the mental health spectrum. Some of those struggles, but not all, surround anxiety, depression, trauma, suicidality, impulse control, and overall emotion identification and regulation. The clients I work with vary in age, starting in early childhood and continuing on into parenting and adulthood. My ideal client is one that is engaged, open to learning, and motivated for positive change. Therapy can be anxiety-provoking when starting, so having a therapy dog in the room can be extremely helpful when it comes to big emotions.

Are you feeling stuck, overwhelmed, anxious, and unsure of yourself? Are you trying to gain your footing after a recent life transition? Are you curious about how your past is influencing your present? Is your inner critic in overdrive during this season of life, telling you to "stop being so sensitive!" This is where I come in! You don't have to do this alone.

Are you looking for a therapist but don't know where to start? We have a team of therapists ready to help! Our goal is to make it easy for you to connect with the right person. We have therapists that provide individual counseling, couples counseling, adolescent counseling, and group counseling. Our goal is to make it simple for you to find the right therapist. We will get to know you, learn what type of support you need, and one of our therapists will contact you when it's convenient. We'll do the hard work for you!

Kim Colna is a Licensed Clinical Social Worker (LCSW) with over 12 years of experience providing evidence based mental health services to children, adults and families to include diagnostic assessment, individual, family, and group therapy. Kim uses a variety of individualized treatment modalities to include, but not limited to CBT, ERP, ACT, DBT, Play Therapy, family systems, and strengths based treatment to treat a wide range of mental health symptoms and conditions to include but not limited to, Anxiety, OCD, ADHD, Behavioral Dysregulation, Trauma/PTSD, Depression, Bipolar Disorder, Conversion Disorders and Psychosis.

Let's begin: I'm so glad you are here. My practice offers an individualized approach that focuses on empowering you. Is life filled with conflict? Do you feel anxious or unhappy, or just exhausted all the time? Trauma and wounds impact all of us, and repair work is a process. Feeling stuck in the past or a painful experience is something that does not have to be the way you walk through the world. I believe that healing takes place when we feel understood. My hope is to guide you through a process to gain a sense of control on your journey with an upward momentum.

On your best day, you are bright, bold, and badass; feeling really great because you've got your shiz *almost* together. On your worst, you may feel insecure (doomed, even!), crushed by worry, binging food/booze/Netflix, and wanting to hide under your covers forever and ever. And if you're like most of my ambitious and high-achieving clients, these days can even be in the same week, which is really frustrating, confusing, and downright exhausting. Or maybe you suspect that your drinking is a little OOC, or getting in the way of the life you know you could have. You deserve so much more. Want someone who gets it? I got you.

Are you feeling anxious and stressed? Would you like to feel more peace and calm? Would you like to move forward with intentionality, confidence and clarity? Are you a young adult looking for meaning, purpose and belonging? I specialize in helping adults overcome anxiety, trauma and stress. I help people explore and find solutions to complex life decisions. I am also skilled in helping young adults struggling to find meaning and purpose.

So many therapists, so little time. The good news? By the end of a short phone call, you’ll probably have a sense of whether I’m likely to be the right one. Why? Well, there is something about the sense of comfort and general experience that is so important for successful therapy but is so hard to tell in advance. Usually, you get a clear sense just from the phone call: Did you even get a call back from the therapist? Was it awkward? Easy? Did they really listen? What does your gut say? Ten minutes and you’re done done with the first part.

There may be times when you feel you can benefit from having an objective, nonjudgmental, and caring person help you move forward. I work with many individuals who are experiencing anxiety, stress, sadness, or just feel confused or uncertain about the path they are currently taking. You may be in a difficult relationship or feel that your anxiety and fear are preventing you from getting what you really want out of life. Sometimes support and clarification can really empower and motivate you to make changes that lead to better mental and physical health. Therapy is a an incredible opportunity to believe in the power of yourself.

Hello there! I am currently only accepting teletherapy clients in Colorado but should be able to get you scheduled for a session quickly! I am a therapist working in the Denver area, near Englewood and Littleton. I have many years experience working in the counseling field, including significant time in school counseling, in an inpatient hospital setting, and in private practice.

I hold a Bachelor’s, Master’s, and Doctoral degree in Clinical Psychology. In the past 12 years I have worked as a therapist in community mental health, private practice, college counseling, inpatient, and residential settings. Areas of interest and specialization include managing anxiety and mood dysregulation, working with the veteran population (both the transition from military to civilian life, and the management of PTSD-related symptoms), coping with grief and loss, addressing issues related to sexual orientation and the coming-out process, and supporting individuals who are struggling to navigate mid-life and later adulthood.

Embrace change! I offer centered therapy for anxiety, depression, attachment wounds from difficult childhood experiences. As well as trauma, and stress from high pressures career and work environments. I use CBT, Mindfulness, DBT and couples work. Changing ourselves, our behavior or our perspective sometimes may feel daunting; however, we are capable! I believe in comprehensive wellness: emotional, physical, and relational health are interrelated, a small change in one area can affect the whole system. Visit my website: billsnydertherapist.com.

I support individuals and couples in deepening their connection to both themselves and those that matter the most during times of transition and change. When life becomes uncertain, we often experience new or returning feelings of anxiety, depression, general malaise and even grief. Relationship with technology may come up as we explore what works and what gets in the way of getting needs met. Sessions will be insightful and challenging, as steps are taken to make change.

I believe humans are beautifully complex beings with a mind, body, and spirit - to isolate healing to only one of these areas is to significantly limit potential growth. Are you experiencing anxiety that has not dissipated no matter how well you try to take care of yourself? Are you noticing that your relationships and career are not where you want them to be, but are struggling to know where to start to make changes? Maybe you are curious about how past challenges and trauma could be impacting you now, and want to break free from the hold that the past seems to have on you.

This is my divine identity to help others fulfill their purpose and heal those in need. I am very much a realist and transparent about my approach to therapy regarding life transitions. I am a firm believer that in order to grow you must know how to water the seeds within.

Do you feel lost on your journey? I guide Individuals and professionals struggling with perfectionism and anxiety and people experiencing stress or relationship struggles. I guide people on epic life changing voyages through anxiety, depression, grief, terminal illness, trauma and violence. Expeditions through identity exploration, alternative relationships, major life changes, immigration and addiction. I share navigation skills in helping prevent some of the above. In over twelve years, I have guided hundreds of people along their journey in Spanish or English.

I address all issues in life including Pain Management and Life as it unfolds/exists/all dimensions/all aspects that include stress, work, relationship challenges, sleep disturbance, grief, life transitions/adjustments, depression, and anxiety to name just a few. My purpose is to help find the key to restoring health and well-being that serves you best. Engaging in Behavioral Health services is brave and an important element of a comprehensive life plan... YOU DESERVE IT!

Do your obsessions and compulsions impact your daily life, leaving you feeling exhausted? Do you feel dragged down by self-defeating thoughts? Are you struggling to move past those challenging, or even traumatic experiences? I understand that living with the invisible burden of OCD, depression, anxiety, trauma, and even navigating life transitions can be an isolating and scary experience. You are not alone in how you are feeling. My top priority as a therapist is for clients to feel comfortable working with me, and for you to see sustained positive change from our work together.

Are you looking to make authentic, meaningful, and sustainable change in your life but not quite sure how? My therapeutic style utilizes judgement free curiosity and compassion to promote awareness, growth, and healing. I am an eternal learner in the field, and life in general. My therapeutic approach utilizes both insight oriented and skill based techniques that are research and data driven, to empower you to make sustainable changes. Therapy is helpful both when we are in crisis, and when we are working to avoid crisis. You don’t have to live in your struggles or stay stuck in old patterns, effective change and help are available.