Family Systems Therapists in Castle Rock, CO

I work with couples and individuals, specializing in trauma. I utilize EMDR in both individual and couples work to treat trauma from before and during the relationship. Additionally, I offer EMDR intensives for couples as well as individuals. I also utilize Relational Life Therapy and family systems therapy in my couples work.

Reaching out for support in our most vulnerable times can be painful, confusing, and quite literally scary! Whether you are a parent seeking support for your child, a family navigating challenging dynamics, or an adult facing a major life change, you will be met with authenticity and compassion. I believe our unique life experiences shape who we are, how well we connect with our inner Being, and how we interact with the world around us. Therapy is a place where you should feel heard, embraced, and most importantly- safe.

As an LPC, I enjoy working with many different types of clients. As a licensed school counselor as well as having my LPC, I have extensive experience working with students of all ages, families, staff and parents. I thrive on creating a therapeutic environment focusing on listening and understanding to help you be the best version of yourself. I like to use several therapeutic modalities when we meet, including CBT (Cognitive Behavioral Therapy), DBT (Dialectical Behavior Therapy), Family Systems Therapy, Grief Therapy, and TF-CBT (Trauma Focused Cognitive Behavioral Therapy). I am person-centered and narrative in my approach.

***Moving to exclusively Teletherapy after May 2024*** Does communication with your partner frustrate both of you and create friction? Is your family having difficulties adjusting to life altering issues or transitions? Are medical problems with a family member causing stress within the home? Is your family in the process of separation or divorce and family members having difficulty transitioning? Let me help you through your hardships. I currently work with couples seeking help with their relationships, help with adults, adolescents, children and families dealing with stage of life adjustments and transitions.

Marinda is passionate for promoting well-being for both the individual and the community. For years, she has been working with teens, families, and adult women creating a therapeutic atmosphere of listening, understanding, and quality care. In the therapy room, Marinda views her clients and their environments holistically. She provides a partnership in healing with her clients, equipping them with the tools and skills needed on the path towards growth and restoration. Her hope is for her clients to find meaning and healing in their life stories, resulting in positive changes in themselves, their families, and their communities even when their time in therapy is over. Marinda received her Master of Counseling from Denver Seminary and her Bachelor of Arts in Human Communication and Psychology from Colorado Christian University. Her passion for the mental well-being of her community is evidenced by her partnerships with local schools and churches. Locally, Marinda has been engaged as a speaker for groups of students and parents on myriad topics such as self-harm, anxiety, and depression.

Outdoor Talk Therapy in Castle Rock! This is not a form of exercise but another way to collaborate with families, couples & individuals, on issues big or small. I believe we try to do the best we can with what we have. We could all use more tools, more support, a deeper understanding of ourselves, & our pasts, to live the life we want. I work with clients to create the change they want to see & in some cases figure out what that even looks like. I blend brain sciences, nature, & one's own somatic wisdom into treatment. I believe you are a complete & very capable person, I hold up the mirror to help again or maybe for the first time.

You're frustrated. You don't know why you feel so unhappy, but you do. It seems like all you do is give while others just take. You feel empty inside. What's worse is that you're angry, but you feel guilty about it. You try to suck-it-up and have a good attitude, but it doesn't work. You know that something needs to change. You just don't know what. All you know is that you are sad about the way your relationships are with the people you love. Sometimes, your "caring" only allows people to take advantage of you and often you go without your needs being met. The good news is that you can learn to change these patterns!

Do you struggle with anxiety, parenting, or life transitions? Do you feel overwhelmed and exhausted? Is your ability to find balance and and enjoyment in your day to day life impacted? Are you looking for support as you navigate challenging parenting demands? Now more than ever people and parents and are feeling anxious, and uncertain about finding happiness while balancing the needs of their families and children. I am here to support you and help you find balance and peace.

COUPLES, FAMILY, CHILD and INDIVIDUAL THERAPY. True Happiness and Stability Stems from the Quality of our Significant Relationships! I work from a strength-based, solution-focused, and systemic or relational orientation, all are evidence-based approaches. I focus on people's strengths and possibilities while addressing their real life difficulties. I also provide personality, relationship (couple) and career assessments. I believe in a holistic approach to the therapeutic process that incorporates biological, psychological, social, and spiritual dimensions empowering a person or family towards mastering life to its fullest!

I believe the therapeutic experience should be one of finding clarity, feeling heard, and being empowered. Therapy should not be a place where you are told you are broken and need to be fixed. I’ll encourage your own curiosity and non-judgement, even (especially) toward the things that you might not like about yourself. I am also honored to work alongside my clients as they work to discover ways to look at themselves through a lens of compassion and love in order to provide freedom to just BE. Come as you are.

I work with couples and individuals on relationship issues, trauma, anxiety and depression. By listening with the heart and enhancing emotional communications I can help you find your way through difficult relationship issues, life transitions, parent-child difficulties, trauma, or symptoms of anxiety and depression. Everyone has the power and wisdom within to create a life of joy and success. I provide a caring, comfortable and supportive setting to make it possible for you to connect deeply with the strength of spirit that lies within you to uncover your unique strengths.

Do you feel like you’re never going to be free? Like you can’t shake the voices and insecurities that you live in? Do you want to let go of the patterns and beliefs that you have lived in for years? I would love to help you experience freedom in your life and to truly love who you are. I provide a safe place where you can share about your hurts and pains and talk through any dynamics in your life. I specialize in eating disorders, trauma, relationship issues and attachment wounding.

Hello, I'm Heidi: I'm a dually Licensed Marriage, Family Therapist in Colorado and California. After 25 years serving in the medical profession as a nurse, I've become attuned to people's physical, emotional and spiritual health. Today, I provide online therapy, specializing in healing from trauma, anxiety and depression. I've learned mental health is a balance between our biological, psychological, social and spiritual wellbeing.

Therapists need a safe space for healing too! You work hard to be effective and compassionate with your clients, and you know that your work is best when you take care of your own emotional needs. You may be facing burnout, your own trauma or life challenges or just the realization that “it’s time” to return to therapy. As therapists, it's our unique challenge to let ourselves relax and trust someone to take care of us in effective ways. You'll immediately feel supported in a non-judgmental and highly confidential space. I offer a safe place for healing with the therapist in mind.

Envision Counseling Clinic is bringing hope to our local communities. People across Colorado come to us when they have done all they know to do and are still stuck. We help clients find relief, face their challenges, and forge a new path: a path they couldn't envision alone, a path that leads to life. Our therapists integrate Christian beliefs with sound psychological research, and respect the complicated nature of our clients' concerns. By bringing together psychologists and counselors, our Christian counseling center is able to help our clients open up new possibilities and move forward. Give us a call!

I am LCSW therapist with Cerebral and I have been with them for 2 years. I also currently work with Better Help and Rula. I take Aetna, Cigna and Optum insurances with Rula. I have focused my practice on clients with ADHD, depression and anxiety with the understanding that with those comes other mental health struggles. I want to be able to work with you so that you are able to feel validated and lead the life that you want to live with tools and coping skills. "You may not control all the events that happen to you, but you can decide not to be reduced by them". Maya Angelou

Kids face all sorts of pressures, choices, challenges, and traumas in our culture today that affect the way they connect and engage with their worlds around them. It can look like anxiety, depression, behavioral acting out, emotional walling-off, etc. I work with children and families to investigate and discover what's needed to repair and rebuild the damaged or broken pieces that affect kids day to day. As a parent, you're hoping for ways to help understand what your child is going through and learn more effective ways of supporting them through the hard places so that your family can find its sense of peace, love, and connection.

Lys-An is an MFT-C working from Castle Rock, Colorado. She obtained a masters degree in Marriage and Family Therapy and Art Therapy from the University of Notre Dame de Namur in Belmont California in 2004. She has several trainings and certificates including EMDR, Gottman Level 2, EFT, and RLT. Lys-An believes developing loving, secure and confident relationships with ourselves and those we cherish, rooted in integrity and compassion is life's most meaningful pursuit. The high vale inherent in these relationships can make connection difficult. It is in this struggle that we can grow into our best selves.

You may be asking am I the problem? Why do I keep feeling like I'm on repeat. Repeat of the same friendship dynamics that end in anger and resentment. Repeat of feeling alone and stressed out. Why do I struggle to be happy? I keep trying to be what I think I'm supposed to be but I still hurt inside. You wonder "am I missing something"? The truth is you may be dealing with the effects of trauma. Trauma symptoms can present in a myriad of ways. Some of the most recognizable trauma symptoms are depression and anxiety. But, there are more that we often overlook as "just us". Waves of unexplained sadness, or inability to get over things.