Therapists in Douglas County, CO

As a queer BIPOC individual, my passion is working with other individuals, relationships, and family systems of the queer and or BIPOC community. If you grew up in a culture that viewed mental health as taboo, you may be feeling alone and hopeless. Know that you are not alone in your journey. I believe that people and relationships can thrive if given the proper support, nourishment, and environment. We are all given the same tools, but how helpful can it be if we were never taught how to use them? With some direction, non-judgement, and unconditional positive regard I believe people are capable of incredible things.

I am a licensed professional counselor and have been working in the field since 1998. I graduated with my BA from Clemson University and my MA from Regis University. I work with adolescents (15 y/o and above) and adults. I have extensive experience in the area of trauma, which has driven my practice. My areas of specialty include trauma, depression, anxiety, adjustment disorders, anger issues, self -esteem, and relationship issues.

I specialize in autism spectrum, trauma, couples therapy & OCD. Are you finding that masking and the constant stress of trying to adapt to living in a neurotypical world are taking a toll on your mental health and relationships? Is unhealed trauma holding you back? Is anxiety or OCD getting you stuck? Are you making fear-based decisions that prevent you from living your life fully? If so, I can help. Essentially, clients come to me to help them work on relationship issues, learn how to manage their OCD and/or anxiety, heal trauma, and cultivate authentic and intentional living while being neurodivergent in a neurotypical world.

I am so happy you are on the path to investing in your well-being. It is not easy, but you are not alone. Our lives are full of new beginnings, and change can be both exciting and definitely scary. Relationship issues, clarity, a deeper sense of self, self-exploration, anxiety, depression, parents looking for support with their child's behavioral issues & concerns... Whatever you may bring, we will cultivate the space needed for you to heal and grow. It won't always be pretty, and that's to be expected. I will walk through the mud with you, and empower you to take back the control you may have been missing.

I am a Licensed Professional Counselor with over 35 years serving the Denver community. As a psychotherapist, I utilize an integrative, individualized treatment plan, drawing from cognitive-behavioral, solution-focused and system's approaches which foster deep and lasting change. I will work with you to develop your personal goals and plan your therapy toward the achievement of these goals. I am a graduate of Denver Seminary and also provide faith-based counseling. My post graduate training included the Menninger School of Psychiatry in Marriage and Family Therapy.

Everyone can benefit from a healing relationship with a counselor who is safe and trained to facilitate space to verbally process all aspects of life, including counselors themselves. In my experience working with a wide variety of clients, I have observed that people who desire change can achieve their goals in an environment where they can speak vulnerably about their experiences and have the structure to organize and challenge the automatic thoughts that have shaped their lives up till that point. Living by one’s core values is essential to thriving, so it is essential to identify them and evaluate how we abide by them.

Tracy Grant M.A. is a Licensed Marriage and Family Therapist working with individuals, couples, families, children, & teens in the Castle Rock, Parker, & Monument, Colorado area. She received her graduate degree in Counseling & Psychotherapy with an emphasis in Marriage & Family Therapy from the Adler Graduate School in Richfield, Minnesota. She is a member of the American Association for Marriage & Family Therapy (AAMFT), and is certified as a Prepare/Enrich Couples facilitator.

Currently Accepting New Clients- Welcome! I am glad you are here. My practice is centered around couples and individual counseling. I find immense passion in supporting my clients in growth, exploration, and healing. I pride myself on fostering a comfortable, warm, and nonjudgemental space where my clients feel loved and understood. I aim to be in each and every client’s corner until they feel they have reached their goals. I know this process can bring nervousness, so feel free to reach out for a free consultation if you have any questions or want to explore what this process would look like. I would be happy to speak with you.

Welcome! A genuine therapeutic relationship is vital! I offer empathy, encouragement, and support to help clients with life changes and hard times. I am a licensed clinical social worker from New Orleans, Louisiana with years of experience working as a psychotherapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting concerns, career challenges, serious mental disorders, and substance abuse disorders. I also helped many people who have experienced physical trauma or emotional abuse.

Relationships are the most important things in life. They provide safety, security, support, physical health, sense of purpose and companionship. Are you in a relationship feeling lonely, distressed or unhappy? When our relationship isn't working, our whole Self suffers and every aspect of our life is affected. Do you want to work through your issues to safe connection, unconditional acceptance, and warm contentment? No matter the level of distress in your relationship(s), from "something is a little off" to grave breaches of trust, counseling can move you from despair and hopelessness to the Self and relationship you long for.

Trauma, anxiousness, depression, and stress are stored in the body as well as the mind. This is why suffering is an actual physical experience as well as a mental experience. I am a somatic psychotherapist. With empathy and specific body mind exercises, you will learn to align your mind with your body's senses. Your relief will be found through becoming present with your body's sensations, understanding limiting beliefs, and therefore you will begin to create new mindsets.

As counselors and therapists, our team is here to facilitate change in your life, to offer you hope, and to motivate you to achieve your potential and goals. Everyone has a story. We want to hear your story and help you create a narrative for the future. Life is a constant state of growth and transition. Let's process your situation together. We provide guidance and solutions to help you achieve your desires and goals. The beginning of the healing process begins here.

While I have worked with various clients, I specialize in adults, women’s issues, and parenting. You may be wanting to improve your communication and relationships in general. Or you may be looking for help with a specific problem, such as parenting, coping with the end of a relationship, women's issues, or dealing with a life transition. Whatever your situation, I love to see clients thrive and want to help you succeed in your life. I have over 20 years of experience counseling adults as well as children and adolescents.

I take a very collaborative approach with the clients and families I have the pleasure of working with as they are the experts of their own experiences. My goal is to assist the client in identifying how to best meet their own social emotional needs as well as determine what is already working to build upon that existing foundation with the shared objective of improved quality of life and enhanced opportunity to thrive.

Life is a series of adjustments, I like to think of myself not only as a counselor but also an adjustment specialist. I view my clients as extraordinary individuals seeking new ways of doing life differently. Together, we can utilize therapeutic tools to help you adjust to your new, different, or difficult challenges.