Therapists in Douglas County, CO
Feeling stuck? Overwhelmed with difficult emotions, rumination or impulsive behaviors? Finding yourself engaging in the same ineffective patterns? Having difficulty healing from the past or managing a current traumatic event, loss or life adjustment? I am a strengths-based, certified EMDR therapist with over 25 years counseling experience with adults, intensive training in DBT, and influenced by IFS therapy. My style is warm, engaging, non-judgmental and down to earth. I believe that you are the expert on your life, and starting where you are, we will work together to help facilitate acceptance, healing and growth.
Feeling stuck? Overwhelmed with difficult emotions, rumination or impulsive behaviors? Finding yourself engaging in the same ineffective patterns? Having difficulty healing from the past or managing a current traumatic event, loss or life adjustment? I am a strengths-based, certified EMDR therapist with over 25 years counseling experience with adults, intensive training in DBT, and influenced by IFS therapy. My style is warm, engaging, non-judgmental and down to earth. I believe that you are the expert on your life, and starting where you are, we will work together to help facilitate acceptance, healing and growth.
New Chapter Counseling is a place where children and families are supported as they navigate life’s challenges and discover hope for what comes next. Every child and family has a story, and sometimes that story includes chapters of loss, change, anxiety, behavior struggles, or big emotions that feel hard to manage alone. At New Chapter Counseling, we believe those chapters do not define the whole story—they are part of a journey that can lead to growth, healing, and resilience.
New Chapter Counseling is a place where children and families are supported as they navigate life’s challenges and discover hope for what comes next. Every child and family has a story, and sometimes that story includes chapters of loss, change, anxiety, behavior struggles, or big emotions that feel hard to manage alone. At New Chapter Counseling, we believe those chapters do not define the whole story—they are part of a journey that can lead to growth, healing, and resilience.
I am accepting new clients! With nearly three decades of professional experience, I specialize in supporting individuals navigating complex life transitions and emotional challenges. My therapeutic approach focuses on helping clients develop self-compassion, explore life purpose, and work through difficult experiences like anxiety, depression, substance misuse, divorce, workplace stress, and personal transformation.
I am accepting new clients! With nearly three decades of professional experience, I specialize in supporting individuals navigating complex life transitions and emotional challenges. My therapeutic approach focuses on helping clients develop self-compassion, explore life purpose, and work through difficult experiences like anxiety, depression, substance misuse, divorce, workplace stress, and personal transformation.
Jessica Joiner -The Mental Performance Therapist
Clinical Social Work/Therapist, LCSW, LAC, SAP
1 Endorsed
Parker, CO 80138
Are you a high-performing athlete or professional struggling with the pressures that come with success? Even the strongest performers experience stress, anxiety, self-doubt, sadness or the fear of not being “good enough.” For some, it feels easier to push through alone or to cope with alcohol or drugs—only to realize those strategies create more problems, not solutions. Asking for help is not weakness; it’s a sign of strength and commitment to your future.
My Mission is to support athletes and high performers in balancing peak performance with mental and emotional well-being through empathetic guidance and intentional support.
Are you a high-performing athlete or professional struggling with the pressures that come with success? Even the strongest performers experience stress, anxiety, self-doubt, sadness or the fear of not being “good enough.” For some, it feels easier to push through alone or to cope with alcohol or drugs—only to realize those strategies create more problems, not solutions. Asking for help is not weakness; it’s a sign of strength and commitment to your future.
My Mission is to support athletes and high performers in balancing peak performance with mental and emotional well-being through empathetic guidance and intentional support.
Much of our wounding—and healing—happens in relationship. I support women and individuals navigating anxiety, trauma, attachment wounds, and life transitions including motherhood, postpartum, birth trauma, career shifts, and identity changes. I also offer Selah Therapy Intensives—extended, focused sessions for deeper therapeutic work and meaningful movement forward. I integrate EMDR, somatic and polyvagal-informed approaches, and CBT to help clients uncover patterns that may feel difficult to see alone, creating space for healing, connection, and hope. Faith integration is available if desired.
Much of our wounding—and healing—happens in relationship. I support women and individuals navigating anxiety, trauma, attachment wounds, and life transitions including motherhood, postpartum, birth trauma, career shifts, and identity changes. I also offer Selah Therapy Intensives—extended, focused sessions for deeper therapeutic work and meaningful movement forward. I integrate EMDR, somatic and polyvagal-informed approaches, and CBT to help clients uncover patterns that may feel difficult to see alone, creating space for healing, connection, and hope. Faith integration is available if desired.
Jonathan C. Minifie has more than 20 years of experience working with adolescents. He has worked extensively with adolescents and individuals in school and clinical settings. Mr. Minifie has experience in working with multiple diagnoses including schizophrenia, post-traumatic stress disorder, bipolar mood disorders, attention deficit disorders, asperger's and autism disorders, and oppositional disorders. Mr. Minifie has also worked extensively with various modalities of treatment including cognitive-behavioral, dialectical-behavioral, various family systems approaches, rational-emotive, and a relational approach to people. Mr. Minifie has spent more than 10 years working with teenagers in various church and para-church organizations.
Jonathan C. Minifie has more than 20 years of experience working with adolescents. He has worked extensively with adolescents and individuals in school and clinical settings. Mr. Minifie has experience in working with multiple diagnoses including schizophrenia, post-traumatic stress disorder, bipolar mood disorders, attention deficit disorders, asperger's and autism disorders, and oppositional disorders. Mr. Minifie has also worked extensively with various modalities of treatment including cognitive-behavioral, dialectical-behavioral, various family systems approaches, rational-emotive, and a relational approach to people. Mr. Minifie has spent more than 10 years working with teenagers in various church and para-church organizations.
Communication, boundaries and emotional regulation may be tough to navigate in relationships. Creating a new narrative for yourself and your relationship can be enriching and empowering. It you are interested in healing and growing your partnership, give me a call (I offer a free 15 minute initial consult).
I work with individuals who are searching for ways to stretch and grow their unique skill sets and talents or maybe to finally explore who they really are. In life, we can get stuck with the busyness of daily life, experience intense exhaustion of showing up for others and forget to care for ourselves. Call me and let's chat!
Communication, boundaries and emotional regulation may be tough to navigate in relationships. Creating a new narrative for yourself and your relationship can be enriching and empowering. It you are interested in healing and growing your partnership, give me a call (I offer a free 15 minute initial consult).
I work with individuals who are searching for ways to stretch and grow their unique skill sets and talents or maybe to finally explore who they really are. In life, we can get stuck with the busyness of daily life, experience intense exhaustion of showing up for others and forget to care for ourselves. Call me and let's chat!
I believe that every individual, couple and family has its own unique strengths that are sometimes hard to remember when feeling overwhelmed and alone.
I understand what a big step it can be to decide on a therapist, therefore, I offer an initial 30 minute session at no charge as an opportunity for us to decide if we are a good fit or to provide you with additional resources to access.
I enjoy working with families, couples and adolescents and use a strengths-based approach in my practice. I'm really looking forward to working within the Conifer community
I believe that every individual, couple and family has its own unique strengths that are sometimes hard to remember when feeling overwhelmed and alone.
I understand what a big step it can be to decide on a therapist, therefore, I offer an initial 30 minute session at no charge as an opportunity for us to decide if we are a good fit or to provide you with additional resources to access.
I enjoy working with families, couples and adolescents and use a strengths-based approach in my practice. I'm really looking forward to working within the Conifer community
I know that life can feel overwhelming, especially when you're trying to hold everything together while also figuring out who you are and what you need. As an LPC, I work with young adults and adults navigating identity, relationships, and life transitions, particularly those within the BIPOC and LGBTQIA+ communities.
If you’re feeling stuck or unsure where to start, you don’t have to figure it out alone. I’m here to provide the warm, nonjudgmental space where you can show up as your full, authentic self and feel safe to be real.
I know that life can feel overwhelming, especially when you're trying to hold everything together while also figuring out who you are and what you need. As an LPC, I work with young adults and adults navigating identity, relationships, and life transitions, particularly those within the BIPOC and LGBTQIA+ communities.
If you’re feeling stuck or unsure where to start, you don’t have to figure it out alone. I’m here to provide the warm, nonjudgmental space where you can show up as your full, authentic self and feel safe to be real.
Many clients come to therapy feeling stuck in patterns that no longer serve them, struggling to understand themselves or connect with others in the ways they desire. I work with individuals, couples, and families navigating relationship challenges, intimacy and sexual concerns, anxiety, identity exploration, and life transitions. I offer a supportive space to slow down and make sense of what is happening beneath the surface. We explore attachment experiences, emotions, and nervous system responses shaping current patterns to help clients move toward greater clarity, connection, and relief in their lives and relationships.
Many clients come to therapy feeling stuck in patterns that no longer serve them, struggling to understand themselves or connect with others in the ways they desire. I work with individuals, couples, and families navigating relationship challenges, intimacy and sexual concerns, anxiety, identity exploration, and life transitions. I offer a supportive space to slow down and make sense of what is happening beneath the surface. We explore attachment experiences, emotions, and nervous system responses shaping current patterns to help clients move toward greater clarity, connection, and relief in their lives and relationships.
I specialize in working with women and teens who are experiencing life struggles, and have a passion working alongside women who are, or have been, victims of emotional and/or narcissistic abuse, treating and empowering survivors of relational trauma.
I approach each client with empathy and understanding through a holistic lens mentally, emotionally, physically and spiritually, for I believe we are so much more than our circumstances alone. I also offer a faith-based Christian approach if desired.
I specialize in working with women and teens who are experiencing life struggles, and have a passion working alongside women who are, or have been, victims of emotional and/or narcissistic abuse, treating and empowering survivors of relational trauma.
I approach each client with empathy and understanding through a holistic lens mentally, emotionally, physically and spiritually, for I believe we are so much more than our circumstances alone. I also offer a faith-based Christian approach if desired.
Have you been struggling with life's challenges? I desire to work together in a judgment-free space, to set goals and provide tools to progress towards success. It takes a great deal of courage to take this step, and I am so happy to assist you in this journey to improved daily life and a greater sense of peace. I take an individualized, client-centered approach, tailoring each session to your personal needs and goals.
Have you been struggling with life's challenges? I desire to work together in a judgment-free space, to set goals and provide tools to progress towards success. It takes a great deal of courage to take this step, and I am so happy to assist you in this journey to improved daily life and a greater sense of peace. I take an individualized, client-centered approach, tailoring each session to your personal needs and goals.
Are you coping with grief, chronic pain, or the emotional weight of serious illness or end-of-life concerns? You may feel overwhelmed, exhausted, or unsure how to move forward while carrying so much at once. I work with adults navigating grief (including pet loss), chronic pain, serious illness, and major life transitions, helping you find steadiness, meaning, and support during difficult times.
Are you coping with grief, chronic pain, or the emotional weight of serious illness or end-of-life concerns? You may feel overwhelmed, exhausted, or unsure how to move forward while carrying so much at once. I work with adults navigating grief (including pet loss), chronic pain, serious illness, and major life transitions, helping you find steadiness, meaning, and support during difficult times.
I believe one of the most essential factors in successful counseling outcomes is the client/counselor relationship. For this reason, I strive to truly get to know my clients so they feel understood and heard. I treat clients from a holistic, whole body and mind perspective, believing that our current and past experiences can impact our present mental and physical health. Each person has the capacity within themselves to bring about the growth, change, and healing that they desire. I can help you find this strength through a supportive counseling relationship.
I believe one of the most essential factors in successful counseling outcomes is the client/counselor relationship. For this reason, I strive to truly get to know my clients so they feel understood and heard. I treat clients from a holistic, whole body and mind perspective, believing that our current and past experiences can impact our present mental and physical health. Each person has the capacity within themselves to bring about the growth, change, and healing that they desire. I can help you find this strength through a supportive counseling relationship.
Anxiety can show up in many ways: overthinking, self-doubt, second-guessing decisions, or feeling stuck in patterns that keep repeating. Life transitions—whether a career change, relationship shift, parenthood, or other major milestones—can make these feelings feel even more intense, leaving you unsure of your next steps or disconnected from your values. I work with motivated adults who want more than symptom relief. Together, we explore how past experiences and patterns contribute to your anxiety, identify and break unhelpful cycles, and create a path for moving forward with clarity and confidence.
Anxiety can show up in many ways: overthinking, self-doubt, second-guessing decisions, or feeling stuck in patterns that keep repeating. Life transitions—whether a career change, relationship shift, parenthood, or other major milestones—can make these feelings feel even more intense, leaving you unsure of your next steps or disconnected from your values. I work with motivated adults who want more than symptom relief. Together, we explore how past experiences and patterns contribute to your anxiety, identify and break unhelpful cycles, and create a path for moving forward with clarity and confidence.
Hi! I'm glad you’re here! Are you stuck? Do your beliefs hold you back? Do you have some bad habits you wish to change? Are these keeping you from living your best life? I can help. I provide wellness coaching with a focus on defeating limiting beliefs and changing bad habits to help you achieve your optimum life.
Hi! I'm glad you’re here! Are you stuck? Do your beliefs hold you back? Do you have some bad habits you wish to change? Are these keeping you from living your best life? I can help. I provide wellness coaching with a focus on defeating limiting beliefs and changing bad habits to help you achieve your optimum life.
Hi, I’m Jeff Gonsalves-McCabe, a therapist with nearly 30 years of experience working with adolescents and adults in both educational and counseling settings. I hold a Bachelor’s degree in Philosophy and Religious Studies, a Master’s in Religious Studies from Gonzaga University, and a Master’s in Counseling Psychology from Regis University.
Hi, I’m Jeff Gonsalves-McCabe, a therapist with nearly 30 years of experience working with adolescents and adults in both educational and counseling settings. I hold a Bachelor’s degree in Philosophy and Religious Studies, a Master’s in Religious Studies from Gonzaga University, and a Master’s in Counseling Psychology from Regis University.
Kristi is a Licensed Clinical Psychologist and Certified Professional Coach who specializes in career and life coaching. Her goal is to help you discover your dream job and she works with people of all ages who still don’t know what they want to be when they grow up. Whether you want to change careers or start your own business, career coaching helps you to develop an action-oriented plan to reach your goals. Kristi has worked with everyone from those in the corporate world who want to shift careers, artists of all kinds who want to make a living from their art, and people getting back into the work force after a break.
Kristi is a Licensed Clinical Psychologist and Certified Professional Coach who specializes in career and life coaching. Her goal is to help you discover your dream job and she works with people of all ages who still don’t know what they want to be when they grow up. Whether you want to change careers or start your own business, career coaching helps you to develop an action-oriented plan to reach your goals. Kristi has worked with everyone from those in the corporate world who want to shift careers, artists of all kinds who want to make a living from their art, and people getting back into the work force after a break.
Amanda Toronto
Licensed Professional Counselor, MSc, LPC, NCC
1 Endorsed
Castle Rock, CO 80104
Waitlist for new clients
Amanda Toronto M.S.C., is a Licensed Professional Counselor (LPC), and a Nationally Certified Counselor (NCC) working with individuals, couples, and families in the Castle Rock Colorado area. She received her undergraduate degree in psychology from Brigham Young University Hawaii, and her graduate degree in counseling psychology with an emphasis in clinical counseling from University of Phoenix in Salt Lake City, Utah (cacrep accredited). She has several certificates and additional trainings including, Gottman approach to couples counseling level 1, EMDR, eating disorder treatment, and play therapy.
Amanda Toronto M.S.C., is a Licensed Professional Counselor (LPC), and a Nationally Certified Counselor (NCC) working with individuals, couples, and families in the Castle Rock Colorado area. She received her undergraduate degree in psychology from Brigham Young University Hawaii, and her graduate degree in counseling psychology with an emphasis in clinical counseling from University of Phoenix in Salt Lake City, Utah (cacrep accredited). She has several certificates and additional trainings including, Gottman approach to couples counseling level 1, EMDR, eating disorder treatment, and play therapy.
Some of us feel overwhelmed, stuck, disconnected from life, tired of repeating the same cycles—whether in relationships that no longer feel fulfilling, anxiety, depression, self-doubt or old patterns that no longer serve us. Others are simply weary of living in a way that feels heavy, and long for a sense of peace, balance, and clarity. We are often sensing there is more to life, but not yet knowing how to move forward. At time like this, some of us wish we can get support from someone who knows how to help. I would be honored to provide a safe, compassionate, non-judgmental space where you can slow down, reflect, and begin to heal.
Some of us feel overwhelmed, stuck, disconnected from life, tired of repeating the same cycles—whether in relationships that no longer feel fulfilling, anxiety, depression, self-doubt or old patterns that no longer serve us. Others are simply weary of living in a way that feels heavy, and long for a sense of peace, balance, and clarity. We are often sensing there is more to life, but not yet knowing how to move forward. At time like this, some of us wish we can get support from someone who knows how to help. I would be honored to provide a safe, compassionate, non-judgmental space where you can slow down, reflect, and begin to heal.
See more therapy options for Douglas County
How does your Therapist compare?
Number of Therapists in Douglas County, CO
1,000+
Average cost per session
$149
Therapists in Douglas County, CO who prioritize treating:
| 94% | Anxiety |
| 94% | Social Anxiety |
| 94% | Health Anxiety |
| 94% | Driving Anxiety |
| 87% | Depression |
| 75% | Trauma and PTSD |
| 75% | Complex PTSD |
Average years in practice
11 Years
Top 3 insurances accepted
| 88% | Aetna |
| 81% | Cigna and Evernorth |
| 74% | UnitedHealthcare UHC | UBH |
How Therapists in Douglas County, CO see their clients
| 63% | In Person and Online | |
| 37% | Online Only |
Gender breakdown
| 80% | Female | |
| 19% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Douglas County?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


