Chronic Pain Therapists in Harlem, New York, NY

Photo of Newhouse Psychotherapy, Clinical Social Work/Therapist in Harlem, New York, NY
Newhouse Psychotherapy
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Harlem, New York, NY 10027
Your depression or anxiety can be a result of a separation, loss of a loved one, a career, physical illness, or a very charged parent-child situation which you are experiencing.
I put you at ease, get to the heart of the matter and help you put things in perspective. If you are grieving I approach your problems with empathy and professional understanding. Problems in the workplace are invitable when you consider how much time many of us spend there. It's important that you recognize persistent patterns of conflict, it is the key to resolution.
Your depression or anxiety can be a result of a separation, loss of a loved one, a career, physical illness, or a very charged parent-child situation which you are experiencing.
I put you at ease, get to the heart of the matter and help you put things in perspective. If you are grieving I approach your problems with empathy and professional understanding. Problems in the workplace are invitable when you consider how much time many of us spend there. It's important that you recognize persistent patterns of conflict, it is the key to resolution.
(646) 386-2123 View (646) 386-2123
Photo of Dr. David M Castro, Clinical Social Work/Therapist in Harlem, New York, NY
Dr. David M Castro
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Harlem, New York, NY 10026
My focus is on helping others change painful patterns. I am a psychotherapist who values a close, focused type of listening. This is connected to an emphasis on the unique cultural, environmental, and psychological factors that contribute to current distress. I am currently accepting new patients, with evening and weekend hours available. Specialty areas include chronic pain conditions, addictions, and transition to college. If for whatever reason, during the initial free phone consult we discover that I am not a good match, I will work with you to find someone who is able to meet your needs.
My focus is on helping others change painful patterns. I am a psychotherapist who values a close, focused type of listening. This is connected to an emphasis on the unique cultural, environmental, and psychological factors that contribute to current distress. I am currently accepting new patients, with evening and weekend hours available. Specialty areas include chronic pain conditions, addictions, and transition to college. If for whatever reason, during the initial free phone consult we discover that I am not a good match, I will work with you to find someone who is able to meet your needs.
(917) 525-4940 View (917) 525-4940
Photo of Laura Meli in Harlem, New York, NY
Laura Meli
PhD
Verified Verified
3 Endorsed
Harlem, New York, NY 10027
I specialize in treating anxiety, depression, trauma, and chronic pain.
At times, it can feel challenging to navigate growth and change on your own. I'd like to help you find clarity and relief. I see therapy as a collaborative space to increase self-understanding, practice healthy communication, and build self-compassion. In session, I lead with warmth and curiosity and love to connect with my patients through humor. Together, we can work to observe and deepen awareness of thought patterns and emotional experiences. Through this practice of self-reflection, we'll harness your strengths and bring new perspective to unhelpful thoughts, difficult or uncomfortable emotions, and unhealthy behaviors.
I specialize in treating anxiety, depression, trauma, and chronic pain.
At times, it can feel challenging to navigate growth and change on your own. I'd like to help you find clarity and relief. I see therapy as a collaborative space to increase self-understanding, practice healthy communication, and build self-compassion. In session, I lead with warmth and curiosity and love to connect with my patients through humor. Together, we can work to observe and deepen awareness of thought patterns and emotional experiences. Through this practice of self-reflection, we'll harness your strengths and bring new perspective to unhelpful thoughts, difficult or uncomfortable emotions, and unhealthy behaviors.
(646) 846-8740 View (646) 846-8740
Photo of La'Shay Crayton, Clinical Social Work/Therapist in Harlem, New York, NY
La'Shay Crayton
Clinical Social Work/Therapist, MPH, LCSW, PhD S
Verified Verified
1 Endorsed
Harlem, New York, NY 10027
Many of the clients that I partner with are individuals who are looking for joy but may struggle with past issues, hurts, and pain. Some of my partners struggle with rejection, race, class and gender issues that are impacting their peace. Others that I work with are looking for their niche in life and need help processing their emotions or just need an extra ear. I have partnered with many who are along their grieving process journey or dealing with a break-up. Some may come from emotionally or physically abusive backgrounds, be it from parents or partners. Together we can build the future you want, need and have imagined!
Many of the clients that I partner with are individuals who are looking for joy but may struggle with past issues, hurts, and pain. Some of my partners struggle with rejection, race, class and gender issues that are impacting their peace. Others that I work with are looking for their niche in life and need help processing their emotions or just need an extra ear. I have partnered with many who are along their grieving process journey or dealing with a break-up. Some may come from emotionally or physically abusive backgrounds, be it from parents or partners. Together we can build the future you want, need and have imagined!
(516) 246-2596 View (516) 246-2596
Photo of Francesca K. Owoo, Counselor in Harlem, New York, NY
Francesca K. Owoo
Counselor, PhD, LCPC, LMHC
Verified Verified
5 Endorsed
Harlem, New York, NY 10026  (Online Only)
Have you experienced the heaviness of a chronic illness or the weight of being a caregiver? Are you feeling overwhelmed, anxious, isolated, or even depressed at times? Living with a chronic illness is an invisible battle that goes beyond physical symptoms. The emotional toll it takes on you, your partner, or caregiver is often overlooked but just as significant. Whether it's your relationship, career, or household responsibilities, chronic illness or being a caregiver can make it difficult to be the best version of yourself. It takes a lot of courage to take that first step, and I want to commend you for seeking support.
Have you experienced the heaviness of a chronic illness or the weight of being a caregiver? Are you feeling overwhelmed, anxious, isolated, or even depressed at times? Living with a chronic illness is an invisible battle that goes beyond physical symptoms. The emotional toll it takes on you, your partner, or caregiver is often overlooked but just as significant. Whether it's your relationship, career, or household responsibilities, chronic illness or being a caregiver can make it difficult to be the best version of yourself. It takes a lot of courage to take that first step, and I want to commend you for seeking support.
(914) 350-6690 View (914) 350-6690
Photo of Leah Cerf, Clinical Social Work/Therapist in Harlem, New York, NY
Leah Cerf
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
Harlem, New York, NY 10026  (Online Only)
I work with people struggling with relationship and attachment issues, anxiety, depression, life transitions, toxic family patterns, boundary-setting, professional burnout, identity building, and chronic illness.
If you are feeling stuck and overwhelmed, you came to the right place. Together, we'll gain insight into what's getting in your way to restore balance to your life. I'll help you identify distorted thinking, modify beliefs, alter behavior, and relate to yourself and others in a way that feels easeful and gratifying. I am warm, non-judgmental, and direct—no subject is off limits, and humor is welcome! My style is integrative, merging evidence-based therapies with alternative “new-wave" therapies, honoring the connection between mind, body and spirit. I am strengths-based, trauma-informed, LGBTQ+ affirmative, and nonpathologizing.
I work with people struggling with relationship and attachment issues, anxiety, depression, life transitions, toxic family patterns, boundary-setting, professional burnout, identity building, and chronic illness.
If you are feeling stuck and overwhelmed, you came to the right place. Together, we'll gain insight into what's getting in your way to restore balance to your life. I'll help you identify distorted thinking, modify beliefs, alter behavior, and relate to yourself and others in a way that feels easeful and gratifying. I am warm, non-judgmental, and direct—no subject is off limits, and humor is welcome! My style is integrative, merging evidence-based therapies with alternative “new-wave" therapies, honoring the connection between mind, body and spirit. I am strengths-based, trauma-informed, LGBTQ+ affirmative, and nonpathologizing.
(646) 849-4490 View (646) 849-4490
Lauren Grunebaum
Clinical Social Work/Therapist, LCSW
Verified Verified
Harlem, New York, NY 10026
I have exensive post-graduate training in family and adolescent treatment/ Family and couples treatment may include the issue of chronic illness and its effects on the family and the struggles of the "sandwich generation" where couples are coping with both the needs of their children and their aging parents.
Depression, anxiety, eating disorders,career difficulties, and relationship conflicts can feel overwhelming. An individual may feel stuck in unhealthy coping mechanisms. As a psychodynamic therapist, I know that individuals suffering from these difficutlies may exhibit similar symptoms, yet the underlying causality is unique to each individual. Revealing one's problem to a stranger can be difficult, I work with my clients to develop a safe environment where there is a mutual sense of authenticity, empathy, and trust. In collaboration with the client, we develop a treatment plan based on his/her individual needs and goals.
I have exensive post-graduate training in family and adolescent treatment/ Family and couples treatment may include the issue of chronic illness and its effects on the family and the struggles of the "sandwich generation" where couples are coping with both the needs of their children and their aging parents.
Depression, anxiety, eating disorders,career difficulties, and relationship conflicts can feel overwhelming. An individual may feel stuck in unhealthy coping mechanisms. As a psychodynamic therapist, I know that individuals suffering from these difficutlies may exhibit similar symptoms, yet the underlying causality is unique to each individual. Revealing one's problem to a stranger can be difficult, I work with my clients to develop a safe environment where there is a mutual sense of authenticity, empathy, and trust. In collaboration with the client, we develop a treatment plan based on his/her individual needs and goals.
(917) 243-9116 View (917) 243-9116
Photo of Hilary Maddux, Clinical Social Work/Therapist in Harlem, New York, NY
Hilary Maddux
Clinical Social Work/Therapist, LCSW
Verified Verified
Harlem, New York, NY 10026
While I seldom shut my door to any patient (if I have available time), I have a particular interest and experience with patients with histories of trauma and abuse; those dealing with relational issues, anxiety, or depression; those facing aging and illness; and those from marginalized groups, including immigrant and LGBTQ communities.
My focus in working with patients is for them to feel deeply understood by me and to feel safe in exploring their issues, whatever they might be. This understanding is best accomplished, in my mind, through the use of empathy. What is it like for you to be you? For me, the relationship between patient and therapist must point in the direction of healing oneself and through oneself, others. I fundamentally believe, like others before me, that the patient is the one who guides the process. Similarly, it is the patient who is my best teacher.
While I seldom shut my door to any patient (if I have available time), I have a particular interest and experience with patients with histories of trauma and abuse; those dealing with relational issues, anxiety, or depression; those facing aging and illness; and those from marginalized groups, including immigrant and LGBTQ communities.
My focus in working with patients is for them to feel deeply understood by me and to feel safe in exploring their issues, whatever they might be. This understanding is best accomplished, in my mind, through the use of empathy. What is it like for you to be you? For me, the relationship between patient and therapist must point in the direction of healing oneself and through oneself, others. I fundamentally believe, like others before me, that the patient is the one who guides the process. Similarly, it is the patient who is my best teacher.
(646) 679-5902 View (646) 679-5902
Photo of Ellen Jacobs, Clinical Social Work/Therapist in Harlem, New York, NY
Ellen Jacobs
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Harlem, New York, NY 10030
I have an expertise in parenting work and providing psychotherapy to families, children and adolescents with issues related to divorce/separation, bereavement or medical illness.
I am a Manhattan-based psychotherapist with more than two decades of experience working with adults, adolescents, children and their families. I have a strong passion and commitment to helping my patients improve the quality of their lives. I am trained in psychodynamic psychotherapy with training in play therapy, hypnotherapy and cognitive behavioral strategies. I provide compassionate care creating a hopeful and productive therapeutic environment and believe a good match between the therapist and patient is vital. My style is interactive and pragmatic. I help patients deepen their self-awareness, identify their concerns and establish realistic goals for therapy.
I have an expertise in parenting work and providing psychotherapy to families, children and adolescents with issues related to divorce/separation, bereavement or medical illness.
I am a Manhattan-based psychotherapist with more than two decades of experience working with adults, adolescents, children and their families. I have a strong passion and commitment to helping my patients improve the quality of their lives. I am trained in psychodynamic psychotherapy with training in play therapy, hypnotherapy and cognitive behavioral strategies. I provide compassionate care creating a hopeful and productive therapeutic environment and believe a good match between the therapist and patient is vital. My style is interactive and pragmatic. I help patients deepen their self-awareness, identify their concerns and establish realistic goals for therapy.
(646) 681-3913 View (646) 681-3913
Photo of Karen Lutwin, Psychologist in Harlem, New York, NY
Karen Lutwin
Psychologist, PsyD
Verified Verified
Harlem, New York, NY 10030
I offer a safe authentic relationship and would describe my style as warm, engaged,and sensitive. I consider myself an integrative therapist. As such, I tend to adapt my approach to therapy by individualizing my clients and by matching therapeutic interventions. I often incorporate psychodynamic, relational, and cognitive behavioral theory and techniques in my work. I enjoy helping individuals and couples identify and change destructive behaviors that interfere with their happiness and build more satisfying relationships. I work with people who suffer with chronic pain using a specialized treatment that connects the mind and body.
I offer a safe authentic relationship and would describe my style as warm, engaged,and sensitive. I consider myself an integrative therapist. As such, I tend to adapt my approach to therapy by individualizing my clients and by matching therapeutic interventions. I often incorporate psychodynamic, relational, and cognitive behavioral theory and techniques in my work. I enjoy helping individuals and couples identify and change destructive behaviors that interfere with their happiness and build more satisfying relationships. I work with people who suffer with chronic pain using a specialized treatment that connects the mind and body.
(646) 807-4174 View (646) 807-4174
Photo of Dr. Carolyn Ann Licht, Psychologist in Harlem, New York, NY
Dr. Carolyn Ann Licht
Psychologist, PhD, SEP, EMDR
Verified Verified
1 Endorsed
Harlem, New York, NY 10026
My specialties include individuals struggling with anxiety and mood disorders, trauma, substance abuse, relationship difficulties, career and life transitions, creative blocks, loss and bereavement, identity confusion and low self-esteem, and chronic medical and pain conditions (i.
"To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment"~ Emerson. It is often our own insecurities that prevent us from achieving our optimal potential. I believe we all have an inherent capacity for change and growth. Within the collaborative therapeutic space, clients can begin their journey of self-discovery and emotional healing as they work to overcome personal obstacles. My practice is demographically diverse with treatment tailored to the uniqueness of the individual and sensitive to issues of culture, ethnicity, sexual orientation/identity, disability, religion/spirituality, socioeconomic status and presenting condition.
My specialties include individuals struggling with anxiety and mood disorders, trauma, substance abuse, relationship difficulties, career and life transitions, creative blocks, loss and bereavement, identity confusion and low self-esteem, and chronic medical and pain conditions (i.
"To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment"~ Emerson. It is often our own insecurities that prevent us from achieving our optimal potential. I believe we all have an inherent capacity for change and growth. Within the collaborative therapeutic space, clients can begin their journey of self-discovery and emotional healing as they work to overcome personal obstacles. My practice is demographically diverse with treatment tailored to the uniqueness of the individual and sensitive to issues of culture, ethnicity, sexual orientation/identity, disability, religion/spirituality, socioeconomic status and presenting condition.
(646) 719-0781 View (646) 719-0781
Photo of Michele M Bartnett, Psychologist in Harlem, New York, NY
Michele M Bartnett
Psychologist, PhD
Verified Verified
Harlem, New York, NY 10026
I am a psychologist who earned my Ph.D. at NYU and completed psychoanalytic training at the NYU Postdoctoral Program in Psychotherapy and Psychoanalysis. I have been in private practice for over 20 years, and am experienced working with children, adolescents and adults. I have an engaged, collaborative approach to my work and have experience with people from varied backgrounds and with a wide range of clinical issues including depression, anxiety, loss and illness.
I am a psychologist who earned my Ph.D. at NYU and completed psychoanalytic training at the NYU Postdoctoral Program in Psychotherapy and Psychoanalysis. I have been in private practice for over 20 years, and am experienced working with children, adolescents and adults. I have an engaged, collaborative approach to my work and have experience with people from varied backgrounds and with a wide range of clinical issues including depression, anxiety, loss and illness.
(646) 490-0509 View (646) 490-0509
Photo of Elly Huber, Clinical Social Work/Therapist in Harlem, New York, NY
Elly Huber
Clinical Social Work/Therapist, LCSW
Verified Verified
Harlem, New York, NY 10026
Since emotions are somatic, I spend time facilitating awareness and understanding of what is happening in the body-mind in different states (anxiety, depression, panic, addiction, chronic pain, trauma.
I am a body oriented Clinical Social worker (Fordham University) also psychoanalytically trained (Institute for the Psychanalytic Study of Subjectivity, NYC.) Trained originally in a body-mind therapy (Rubenfeld Synergy) I have gone on to work with somatically oriented therapies such as EMDR and AEDP. My primary modality at this point is Intensive Short Term Dynamic Therapy.please feel free to ask me about any of these approaches.
Since emotions are somatic, I spend time facilitating awareness and understanding of what is happening in the body-mind in different states (anxiety, depression, panic, addiction, chronic pain, trauma.
I am a body oriented Clinical Social worker (Fordham University) also psychoanalytically trained (Institute for the Psychanalytic Study of Subjectivity, NYC.) Trained originally in a body-mind therapy (Rubenfeld Synergy) I have gone on to work with somatically oriented therapies such as EMDR and AEDP. My primary modality at this point is Intensive Short Term Dynamic Therapy.please feel free to ask me about any of these approaches.
(646) 798-2258 View (646) 798-2258
Photo of Cathy Levy, Clinical Social Work/Therapist in Harlem, New York, NY
Cathy Levy
Clinical Social Work/Therapist, LCSW
Verified Verified
Harlem, New York, NY 10030
Getting psychotherapeutic treatment is an opportunity to change your life. It will give you the ability to understand your emotional pain or conflicts better, make clear and good decisions and build a constructive life. Having support and gaining self awareness opens up your life for change and growth. I treat relationship issues, depression, anxiety disorders, bipolar disorder, addictive disorders, ADD.
Getting psychotherapeutic treatment is an opportunity to change your life. It will give you the ability to understand your emotional pain or conflicts better, make clear and good decisions and build a constructive life. Having support and gaining self awareness opens up your life for change and growth. I treat relationship issues, depression, anxiety disorders, bipolar disorder, addictive disorders, ADD.
(646) 798-6761 View (646) 798-6761
Photo of Sandra Gomez, Counselor in Harlem, New York, NY
Sandra Gomez
Counselor, LMHC, MSEd
Verified Verified
Harlem, New York, NY 10027  (Online Only)
Living in NYC can be both exciting and overwhelming even on your best days. Between your daily responsibilities, taking care of others’ needs, and the pressure to always have it together, you wonder how you can find the time or space to attend to your own needs. I want to help you harness your hidden superpowers to better manage the changes and stressors in your life (even the positive ones), improve your quality of life and relationships, find purpose and fulfillment, use your time more meaningfully, set healthy boundaries without guilt, and decrease feelings of burnout, shame, sadness, isolation, chaos, numbness, or pain.
Living in NYC can be both exciting and overwhelming even on your best days. Between your daily responsibilities, taking care of others’ needs, and the pressure to always have it together, you wonder how you can find the time or space to attend to your own needs. I want to help you harness your hidden superpowers to better manage the changes and stressors in your life (even the positive ones), improve your quality of life and relationships, find purpose and fulfillment, use your time more meaningfully, set healthy boundaries without guilt, and decrease feelings of burnout, shame, sadness, isolation, chaos, numbness, or pain.
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Photo of César Rodriguez, Clinical Social Work/Therapist in Harlem, New York, NY
César Rodriguez
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Harlem, New York, NY 10037  (Online Only)
My therapy philosophy values that no person is in need of "fixing" and that healing can be found in a space that centers listening, reflection, play, non-judgment, and curiosity. My aim is to deepen your personal wisdom and become more connected to your mind-body-spirit system. I am experienced working with clients who struggle with trauma recovery, gender dysphoria, neurodivergency, poly/CNM relationships, sexuality, substance use, oppression, disordered eating, depression, anxiety, chronic pain, and grief.
My therapy philosophy values that no person is in need of "fixing" and that healing can be found in a space that centers listening, reflection, play, non-judgment, and curiosity. My aim is to deepen your personal wisdom and become more connected to your mind-body-spirit system. I am experienced working with clients who struggle with trauma recovery, gender dysphoria, neurodivergency, poly/CNM relationships, sexuality, substance use, oppression, disordered eating, depression, anxiety, chronic pain, and grief.
(929) 560-6243 View (929) 560-6243
Photo of Shelly Jean Szabo, Clinical Social Work/Therapist in Harlem, New York, NY
Shelly Jean Szabo
Clinical Social Work/Therapist, LCSW
Verified Verified
Harlem, New York, NY 10027  (Online Only)
I have worked as a psychotherapist in both inpatient and outpatient settings, assessing and treating individuals with a wide range of issues including anxiety, depression, obsessive-compulsive disorder, panic disorder, post-traumatic disorder, illness anxiety disorder and body-focused repetitive behaviors.
I provide a warm, compassionate environment, offering sessions that are collaborative, validating and goal-oriented. I have a BA in psychology from Columbia University and a MSW from Fordham University. I also have a Certificate in Trauma Specialization from Fordham University. I am trained in "gold standard" evidence-based treatments including Cognitive Behavior Therapy, Dialectical Behavior Therapy, and Trauma Systems Therapy. To these therapeutic modalities, I use a person-centered and strengths-based approach that empowers and motivates individuals as they engage in the therapeutic process.
I have worked as a psychotherapist in both inpatient and outpatient settings, assessing and treating individuals with a wide range of issues including anxiety, depression, obsessive-compulsive disorder, panic disorder, post-traumatic disorder, illness anxiety disorder and body-focused repetitive behaviors.
I provide a warm, compassionate environment, offering sessions that are collaborative, validating and goal-oriented. I have a BA in psychology from Columbia University and a MSW from Fordham University. I also have a Certificate in Trauma Specialization from Fordham University. I am trained in "gold standard" evidence-based treatments including Cognitive Behavior Therapy, Dialectical Behavior Therapy, and Trauma Systems Therapy. To these therapeutic modalities, I use a person-centered and strengths-based approach that empowers and motivates individuals as they engage in the therapeutic process.
(914) 350-4512 View (914) 350-4512
Photo of John Steen, Clinical Social Work/Therapist in Harlem, New York, NY
John Steen
Clinical Social Work/Therapist, LCSW, PhD
Verified Verified
1 Endorsed
Harlem, New York, NY 10027
I work with adults who come to therapy to work through depression, anxiety, relationship difficulties, sexuality and gender issues, bereavement, chronic illness, and other problems.
Therapy offers you a place to feel seen, heard, and accepted so that you can understand yourself differently and move closer to the life you desire. I practice psychotherapy in the belief that flourishing in the face of past traumas and present challenges is possible. Despite the uncertainty of our current world, working with a therapist you trust can restore hope, instill calm, and imbue life with new meaning.
I work with adults who come to therapy to work through depression, anxiety, relationship difficulties, sexuality and gender issues, bereavement, chronic illness, and other problems.
Therapy offers you a place to feel seen, heard, and accepted so that you can understand yourself differently and move closer to the life you desire. I practice psychotherapy in the belief that flourishing in the face of past traumas and present challenges is possible. Despite the uncertainty of our current world, working with a therapist you trust can restore hope, instill calm, and imbue life with new meaning.
(332) 334-9078 View (332) 334-9078
Photo of Dezarie Moskal, Psychologist in Harlem, New York, NY
Dezarie Moskal
Psychologist, LCP
Verified Verified
Harlem, New York, NY 10026
My name is Dezarie (Dez) Moskal. I am a licensed clinical psychologist (Ph.D.) who values helping my clients live their best lives. Sometimes life deals us a tough hand, and although you have the skills to have made it this far, we can work together to help you not just "live" but excel in the life you want to live. I have worked with a diverse range of adult clients, including those experiencing depression, anxiety, chronic pain, life transitions, PTSD, ADHD, and alcohol and substance use. I have 10 years of experience working with Veterans. I have also worked with college students and people who identify as BIPOC and LGBTQ+.
My name is Dezarie (Dez) Moskal. I am a licensed clinical psychologist (Ph.D.) who values helping my clients live their best lives. Sometimes life deals us a tough hand, and although you have the skills to have made it this far, we can work together to help you not just "live" but excel in the life you want to live. I have worked with a diverse range of adult clients, including those experiencing depression, anxiety, chronic pain, life transitions, PTSD, ADHD, and alcohol and substance use. I have 10 years of experience working with Veterans. I have also worked with college students and people who identify as BIPOC and LGBTQ+.
(914) 902-5933 View (914) 902-5933
Photo of Kinu Johnson, Clinical Social Work/Therapist in Harlem, New York, NY
Kinu Johnson
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Harlem, New York, NY 10027  (Online Only)
I have a strong background in healthcare, so am familiar with addressing issues such as chronic illness, caregiver stress, financial instability, family conflict, and loss of independence in elders.
Have you been feeling alone or stuck? Having trouble completing day to day tasks due to feeling down or anxious? Do you feel like there is no one that understands, or nothing that can help? If you are reading this, you have taken a powerful first step towards positive change. Allow me to provide a safe and compassionate space for us to collaborate together to address your concerns. I use a cognitive-behavioral and strengths-based approach to help identify and overcome the obstacles in your way and empower you to build independence to face them in the future.
I have a strong background in healthcare, so am familiar with addressing issues such as chronic illness, caregiver stress, financial instability, family conflict, and loss of independence in elders.
Have you been feeling alone or stuck? Having trouble completing day to day tasks due to feeling down or anxious? Do you feel like there is no one that understands, or nothing that can help? If you are reading this, you have taken a powerful first step towards positive change. Allow me to provide a safe and compassionate space for us to collaborate together to address your concerns. I use a cognitive-behavioral and strengths-based approach to help identify and overcome the obstacles in your way and empower you to build independence to face them in the future.
(914) 342-7836 View (914) 342-7836

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Chronic Pain Therapists

How does chronic pain therapy work?

Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.

What are the most effective treatment options for chronic pain?

Stress, anxiety, depression, catastrophizing, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioral therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.

Are there new treatments for chronic pain?

Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.

How long does therapy for chronic pain take?

There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.