Chronic Pain Therapists in Carmel, IN

Photo of Jenna Doyle, LMHC, Counselor
Jenna Doyle
Counselor, LMHC
Verified Verified
Carmel, IN 46032
I specialize in chronic pain and perinatal mental health.
Life can feel overwhelming and difficult to navigate at times. The thoughts that consume your day, feeling hopeless that the pain will never go away, and the uncertainty of how to transition through this period can make you feel stuck. My goal is to help you gain insight and awareness along with learn new strategies and coping skills to navigate through these difficult times. I also understand how important it is to provide an environment where you feel heard, supported, and understood in order to facilitate these changes and feel confident in applying these techniques within your life.
I specialize in chronic pain and perinatal mental health.
Life can feel overwhelming and difficult to navigate at times. The thoughts that consume your day, feeling hopeless that the pain will never go away, and the uncertainty of how to transition through this period can make you feel stuck. My goal is to help you gain insight and awareness along with learn new strategies and coping skills to navigate through these difficult times. I also understand how important it is to provide an environment where you feel heard, supported, and understood in order to facilitate these changes and feel confident in applying these techniques within your life.
(317) 483-0119 View (317) 483-0119
Photo of Michael F Herrmann, LCSW, PhD, Clinical Social Work/Therapist
Michael F Herrmann
Clinical Social Work/Therapist, LCSW, PhD
Verified Verified
Carmel, IN 46032
I work with stress related disorders and diseases through biofeedback, neurobiofeedback, also Alpha Stim which uses cranial electro stimulation which neuro modualtes the brain back to balance and micro electro therapy for pain treatments, and Hakomi-a unique mind/body psychotherapy to work with the psychological causes of these conditions.
(Biofeedback and Neurobiofeedback see profile for details.) I have been a clinican since 1973. It is through this depth of experience I have come to realize that we are all just innocent beings who, through conditioning, forgot who we truly are - perfect, loving, and whole. Therapy then becomes a process of remembrance and realignment with our true Self.
I work with stress related disorders and diseases through biofeedback, neurobiofeedback, also Alpha Stim which uses cranial electro stimulation which neuro modualtes the brain back to balance and micro electro therapy for pain treatments, and Hakomi-a unique mind/body psychotherapy to work with the psychological causes of these conditions.
(Biofeedback and Neurobiofeedback see profile for details.) I have been a clinican since 1973. It is through this depth of experience I have come to realize that we are all just innocent beings who, through conditioning, forgot who we truly are - perfect, loving, and whole. Therapy then becomes a process of remembrance and realignment with our true Self.
(317) 527-1517 View (317) 527-1517
Photo of Katherine Georgeoff Mohr, MSW, LCSW, LCAC, Clinical Social Work/Therapist
Katherine Georgeoff Mohr
Clinical Social Work/Therapist, MSW, LCSW, LCAC
Verified Verified
Carmel, IN 46033  (Online Only)
Also, offering other time-limited, Evidence-Based Therapies for clients affected by Trauma, Chronic Pain, Anxiety and Depression (who meet criteria).
Do sleep troubles, trauma, chronic pain, anxiety impact your life? I believe clients are the expert of themselves.I have additional tools through training and experience to be part of a team approach with a client in the process of recovering from Insomnia, traumatic event(s) and other issues, in a relatively short amount of time when compared to typical therapies.Evidence-Based Therapy may be of interest to you because the rigorously researched therapy showed consistent outcomes, tend to be less sessions than standard supportive therapy, which can be more cost-effective. More about me at www.fullofhopecounseling.com
Also, offering other time-limited, Evidence-Based Therapies for clients affected by Trauma, Chronic Pain, Anxiety and Depression (who meet criteria).
Do sleep troubles, trauma, chronic pain, anxiety impact your life? I believe clients are the expert of themselves.I have additional tools through training and experience to be part of a team approach with a client in the process of recovering from Insomnia, traumatic event(s) and other issues, in a relatively short amount of time when compared to typical therapies.Evidence-Based Therapy may be of interest to you because the rigorously researched therapy showed consistent outcomes, tend to be less sessions than standard supportive therapy, which can be more cost-effective. More about me at www.fullofhopecounseling.com
(765) 436-1048 View (765) 436-1048
Photo of Chloe Shaffer, MA, LPC, LMHCA, NCC, Counselor
Chloe Shaffer
Counselor, MA, LPC, LMHCA, NCC
Verified Verified
2 Endorsed
Carmel, IN 46032  (Online Only)
I am most skilled in Anxiety Disorders, Anger Management, and people with Chronic Pain.
My name is Chloe Shaffer, and I am an (LPC) in Illinois and (LMHCA) in Indiana. I provide virtual counseling to adults residing only in Indiana at this time. I do accept Medicaid insurance, contact me to check eligibility.
I am most skilled in Anxiety Disorders, Anger Management, and people with Chronic Pain.
My name is Chloe Shaffer, and I am an (LPC) in Illinois and (LMHCA) in Indiana. I provide virtual counseling to adults residing only in Indiana at this time. I do accept Medicaid insurance, contact me to check eligibility.
(812) 608-3532 View (812) 608-3532
Photo of Caitlin Wolowski, MSW, LCSW, PMH-C, Clinical Social Work/Therapist
Caitlin Wolowski
Clinical Social Work/Therapist, MSW, LCSW, PMH-C
Verified Verified
1 Endorsed
Carmel, IN 46032
I work with those navigating anxiety, depression, chronic illness, life transitions, and grief.
Accepting New Clients! Starting therapy can come with varied emotions, so let me acknowledge the effort it took for you to even begin looking. I believe in the power of the therapeutic relationship, and I am here to help you embark on that journey. With over 13 years of clinical experience in a variety of settings, I have found that each individual has unique strengths and characteristics that influence what therapy may work best for them.
I work with those navigating anxiety, depression, chronic illness, life transitions, and grief.
Accepting New Clients! Starting therapy can come with varied emotions, so let me acknowledge the effort it took for you to even begin looking. I believe in the power of the therapeutic relationship, and I am here to help you embark on that journey. With over 13 years of clinical experience in a variety of settings, I have found that each individual has unique strengths and characteristics that influence what therapy may work best for them.
(317) 204-8534 View (317) 204-8534
Photo of Joseph E Parker - Balance Point Counseling, MSEd, LMHC, Counselor
Balance Point Counseling
Counselor, MSEd, LMHC
Verified Verified
Carmel, IN 46032
At Balance Point Counseling, we strive to bring about balance and transformation to your life. Joseph Parker provides professional, evidenced based mental health services to individuals, couples, and families over the age of 13. Offering a collaborative and solution focused approach, Joe assists clients in gaining ownership, insight, and skills to address their concerns and to restore their life to balance. He has been practicing for over 15 years, specializing in depression, anxiety, couple's therapy, stress management, chronic pain issues, and has treated most other mental health conditions. Currently accepting New Clients!
At Balance Point Counseling, we strive to bring about balance and transformation to your life. Joseph Parker provides professional, evidenced based mental health services to individuals, couples, and families over the age of 13. Offering a collaborative and solution focused approach, Joe assists clients in gaining ownership, insight, and skills to address their concerns and to restore their life to balance. He has been practicing for over 15 years, specializing in depression, anxiety, couple's therapy, stress management, chronic pain issues, and has treated most other mental health conditions. Currently accepting New Clients!
(317) 967-9077 View (317) 967-9077
Photo of Shelley Spencer-Hellmich, PhD, LMFT, LCAC, CADACIV, CDVC, Marriage & Family Therapist
Shelley Spencer-Hellmich
Marriage & Family Therapist, PhD, LMFT, LCAC, CADACIV, CDVC
Verified Verified
Carmel, IN 46032  (Online Only)
"At times I use psychophysiological techniques such as hypnosis and guided imagery for enhancing your ability to manage health issues such as anxiety, weight, and addictions, along with other areas such as pain management.
"I work with adults, children and adolescents. I often work with relationship, marital and family issues. I help couples with communication issues and provide ideas to work on outside of the session. Children often see me for stress management techniques to utilize at school and home; and I teach them techniques to help increase focus and concentration."
"At times I use psychophysiological techniques such as hypnosis and guided imagery for enhancing your ability to manage health issues such as anxiety, weight, and addictions, along with other areas such as pain management.
"I work with adults, children and adolescents. I often work with relationship, marital and family issues. I help couples with communication issues and provide ideas to work on outside of the session. Children often see me for stress management techniques to utilize at school and home; and I teach them techniques to help increase focus and concentration."
(317) 891-5894 View (317) 891-5894
Photo of Heather Meyer, MS, LMHC, Counselor
Heather Meyer
Counselor, MS, LMHC
Verified Verified
Carmel, IN 46032
It is my hope for you that our work together is about wellness, not illness; solutions not problems; and progress, not perfection.
I will help you get through your difficult life challenges so you can feel more confident, happy and whole. If you are struggling with your health, significant loss, or difficult circumstances within your family or work life, I can guide you, educate you, support you, connect you, and most importantly believe in you, so you can shift from hurt to hope, chaos to calm, and overwhelm to opportunity. I do this work because I truly believe each person is worthy to feel valued, heard, and understood and to have a fulfilling life that is meaningful and purposeful.
It is my hope for you that our work together is about wellness, not illness; solutions not problems; and progress, not perfection.
I will help you get through your difficult life challenges so you can feel more confident, happy and whole. If you are struggling with your health, significant loss, or difficult circumstances within your family or work life, I can guide you, educate you, support you, connect you, and most importantly believe in you, so you can shift from hurt to hope, chaos to calm, and overwhelm to opportunity. I do this work because I truly believe each person is worthy to feel valued, heard, and understood and to have a fulfilling life that is meaningful and purposeful.
(317) 494-7243 View (317) 494-7243
Photo of Michael Jones, PsyD, HSPP, Psychologist
Michael Jones
Psychologist, PsyD, HSPP
Verified Verified
Carmel, IN 46032
" I also provide Pre-surgery Psychological Screening, using empirically-supported tests/questionnaires to support positive outcomes of spinal and pain-management medical procedures.
Are you going through difficult changes in your life? Divorce, relationship problems, illness, career uncertainty? Feeling depressed, anxious? Having age-related problems? Memory, fear, adjustment, grief? Have you had bad experiences you can't get over, that haunt you, or keep tripping you up? Do others notice that you're different? Do you feel different to yourself; feel that your life is just stuck, without direction, motivation? Does some of this sound like you? Then I can help. You and I can form a productive, helpful relationship through which to take on the issues that are holding you back.
" I also provide Pre-surgery Psychological Screening, using empirically-supported tests/questionnaires to support positive outcomes of spinal and pain-management medical procedures.
Are you going through difficult changes in your life? Divorce, relationship problems, illness, career uncertainty? Feeling depressed, anxious? Having age-related problems? Memory, fear, adjustment, grief? Have you had bad experiences you can't get over, that haunt you, or keep tripping you up? Do others notice that you're different? Do you feel different to yourself; feel that your life is just stuck, without direction, motivation? Does some of this sound like you? Then I can help. You and I can form a productive, helpful relationship through which to take on the issues that are holding you back.
(317) 793-2320 View (317) 793-2320
Photo of Ruthie Just - INDY Neurofeedback
INDY Neurofeedback
Verified Verified
Carmel, IN 46032
Neurofeedback changed my family's life. Having observed first hand this life changing therapy, I felt convicted to make this available in Indiana. There is no reason for most to suffer from insomnia, anxiety, depression, ADHD, pain, migraines or a host of other ailments. Most are not inherently or irrevocably flawed. Instead, many of the problems that plague us are a case of "operator error". INDY Neurofeedback offers hope for true health - not a "bandage" with potentially harmful side effects or coping skills. How wonderful, that what amounts to exercises for the brain can permanently effect such change!"
Neurofeedback changed my family's life. Having observed first hand this life changing therapy, I felt convicted to make this available in Indiana. There is no reason for most to suffer from insomnia, anxiety, depression, ADHD, pain, migraines or a host of other ailments. Most are not inherently or irrevocably flawed. Instead, many of the problems that plague us are a case of "operator error". INDY Neurofeedback offers hope for true health - not a "bandage" with potentially harmful side effects or coping skills. How wonderful, that what amounts to exercises for the brain can permanently effect such change!"
(317) 888-8500 View (317) 888-8500
Photo of Cherilyn Heinzman, MA,  BSN, RN, LMHC, Counselor
Cherilyn Heinzman
Counselor, MA, BSN, RN, LMHC
Verified Verified
Carmel, IN 46032
My heart has a deep passion to meet clients where they are in their pain and their struggle, to walk with them through the dark and the hard, and to help equip them with the tools they need to find their way onto more solid ground. For most of my life, God has been allowing into my story many elements of grief and trauma. He has continually been faithful to walk me through every ounce of my pain and I want to steward well the story He has given me by helping others through difficulty the way He has helped me. I want you to know I have walked through my own brokenness, and I am not afraid to enter into yours with you.
My heart has a deep passion to meet clients where they are in their pain and their struggle, to walk with them through the dark and the hard, and to help equip them with the tools they need to find their way onto more solid ground. For most of my life, God has been allowing into my story many elements of grief and trauma. He has continually been faithful to walk me through every ounce of my pain and I want to steward well the story He has given me by helping others through difficulty the way He has helped me. I want you to know I have walked through my own brokenness, and I am not afraid to enter into yours with you.
(317) 449-2739 View (317) 449-2739
Photo of Hillary Blake, PsyD , HSPP, Psychologist
Hillary Blake
Psychologist, PsyD , HSPP
Verified Verified
Carmel, IN 46032
I assist children and adolescents in coping with medical conditions or symptoms such as headaches, pain, adherence problems, and FND.
I am a clinical psychologist who provides assessment and treatment for individuals with a wide range of emotional and physical conditions. In psychotherapy I utilize evidence based interventions and have extensive training in biofeedback, SPACE, DBT, CBT, and parent training. I was previously an Assistant Professor in Clinical Psychology at Riley Hospital. I continue to remain involved at Riley as a Visiting Professor at the IU School of Medicine. I have been featured in regional and national news as a mental health expert.
I assist children and adolescents in coping with medical conditions or symptoms such as headaches, pain, adherence problems, and FND.
I am a clinical psychologist who provides assessment and treatment for individuals with a wide range of emotional and physical conditions. In psychotherapy I utilize evidence based interventions and have extensive training in biofeedback, SPACE, DBT, CBT, and parent training. I was previously an Assistant Professor in Clinical Psychology at Riley Hospital. I continue to remain involved at Riley as a Visiting Professor at the IU School of Medicine. I have been featured in regional and national news as a mental health expert.
(317) 854-4694 View (317) 854-4694
Photo of Leah Elizabeth Whitmire, MA, MT-BC, LMHCA, Counselor
Leah Elizabeth Whitmire
Counselor, MA, MT-BC, LMHCA
Verified Verified
Carmel, IN 46032
Waitlist for new clients
Are you looking for a unique approach to therapy that incorporates cutting edge, expressive arts therapy methods to help you make meaningful changes in your life? Would you like to use music, movement, breath, and the arts to enhance your wellbeing? I specialize in serving clients with mental health and wellness needs including anxiety, depression, chronic pain, PTSD, life transitions, career, stress, and relationship issues. For clients looking for a creative, expressive, embodied approach to wellness, learn how my integrative music psychotherapy and counseling services can help you reach your goals!
Are you looking for a unique approach to therapy that incorporates cutting edge, expressive arts therapy methods to help you make meaningful changes in your life? Would you like to use music, movement, breath, and the arts to enhance your wellbeing? I specialize in serving clients with mental health and wellness needs including anxiety, depression, chronic pain, PTSD, life transitions, career, stress, and relationship issues. For clients looking for a creative, expressive, embodied approach to wellness, learn how my integrative music psychotherapy and counseling services can help you reach your goals!
(317) 647-1238 View (317) 647-1238
Photo of Elle Burkhart, PhD, HSPP, Psychologist
Elle Burkhart
Psychologist, PhD, HSPP
Verified Verified
Carmel, IN 46033
I have experience working with clients with various presenting concerns, including mood and anxiety disorders; OCD and tics; ADHD; parent-child interactions; insomnia; weight loss/eating disorders; complex medical diagnoses; trauma-related issues; grief and loss; life transitions; chronic pain; and prenatal, perinatal, post-partum, and maternal mental health.
As a licensed psychologist with a background in pediatric and health psychology, I find joy in helping my clients discover what motivates them to move forward in their lives. I strive to help others process and carry all of life’s experiences with them while still progressing in a valued life direction. With this aim, I view my clients through a holistic lens and support them in making progress in both mental and physical health. I have a supportive and direct style that creates a comfortable space for meaningful growth.
I have experience working with clients with various presenting concerns, including mood and anxiety disorders; OCD and tics; ADHD; parent-child interactions; insomnia; weight loss/eating disorders; complex medical diagnoses; trauma-related issues; grief and loss; life transitions; chronic pain; and prenatal, perinatal, post-partum, and maternal mental health.
As a licensed psychologist with a background in pediatric and health psychology, I find joy in helping my clients discover what motivates them to move forward in their lives. I strive to help others process and carry all of life’s experiences with them while still progressing in a valued life direction. With this aim, I view my clients through a holistic lens and support them in making progress in both mental and physical health. I have a supportive and direct style that creates a comfortable space for meaningful growth.
(317) 775-3942 View (317) 775-3942
Photo of Michael Trexler - Peace of Mind Counseling Services, LLC, PhD, LMHC, NCC, ACS, EMDR, Counselor
Peace of Mind Counseling Services, LLC
Counselor, PhD, LMHC, NCC, ACS, EMDR
Verified Verified
1 Endorsed
Carmel, IN 46032
​Most people come to counseling either feeling stuck in their present situation or in significant emotional pain. Our ambition is to help you resolve or learn ways to better manage your concern(s) in a safe and experiential environment. It would be a great privilege to join you during this time in your life. Be confident that your therapeutic work is of great value to us, and it is our mission to support you in a nonjudgmental, culturally-sensitive, and caring manner.
​Most people come to counseling either feeling stuck in their present situation or in significant emotional pain. Our ambition is to help you resolve or learn ways to better manage your concern(s) in a safe and experiential environment. It would be a great privilege to join you during this time in your life. Be confident that your therapeutic work is of great value to us, and it is our mission to support you in a nonjudgmental, culturally-sensitive, and caring manner.
(317) 953-5683 View (317) 953-5683
Photo of Taylor Lewis, Clinical Social Work/Therapist
Taylor Lewis
Clinical Social Work/Therapist
Verified Verified
Carmel, IN 46032  (Online Only)
My specialties include: fertility/family planning issues, chronic illness, rare disease, anxiety, OCD, interpersonal/relationship difficulties and life changes/adjustments.
Hello, I'm Taylor. My focus is on empowering individuals to live the life they want. Seeking therapy can be an overwhelming experience in itself. My focus is meeting clients where they are at and outlining a plan of action for tackling difficult mental health issues including anxiety, depression etc. Together, my goal is to create a safe and healing place for you to get where you want to be.
My specialties include: fertility/family planning issues, chronic illness, rare disease, anxiety, OCD, interpersonal/relationship difficulties and life changes/adjustments.
Hello, I'm Taylor. My focus is on empowering individuals to live the life they want. Seeking therapy can be an overwhelming experience in itself. My focus is meeting clients where they are at and outlining a plan of action for tackling difficult mental health issues including anxiety, depression etc. Together, my goal is to create a safe and healing place for you to get where you want to be.
(765) 560-1196 View (765) 560-1196
Photo of Courtney Terrell, MA, LMHC, Counselor
Courtney Terrell
Counselor, MA, LMHC
Verified Verified
Carmel, IN 46033
I am certified in EMDR to treat anxiety, trauma, chronic illness, and negative self-evaluation because this tool helps clients heal the past and solve problems in the present.
I provide therapy that works. My holistic approach helps clients overcome anxiety, insecurity, and trauma. Because I am focused on my client’s strengths, they rise above hardships, achieve their goals, and cultivate authentic relationships. My self-empowerment model helps people identify patterns and get unstuck. Our work together is collaborative and individualized. I draw on IFS, psychodynamic theories, and EMDR to help you live intentionally and joyfully.
I am certified in EMDR to treat anxiety, trauma, chronic illness, and negative self-evaluation because this tool helps clients heal the past and solve problems in the present.
I provide therapy that works. My holistic approach helps clients overcome anxiety, insecurity, and trauma. Because I am focused on my client’s strengths, they rise above hardships, achieve their goals, and cultivate authentic relationships. My self-empowerment model helps people identify patterns and get unstuck. Our work together is collaborative and individualized. I draw on IFS, psychodynamic theories, and EMDR to help you live intentionally and joyfully.
(317) 458-9320 View (317) 458-9320
Photo of Mary Ridley - Compassionate Roots LLC, LCSW, Clinical Social Work/Therapist
Compassionate Roots LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Carmel, IN 46082
These include anxiety and worry, depression and sadness, relationship difficulties, work related stress, loss of a loved one (including pets), loss of a relationship, and a diagnosis of a serious mental illness.
Compassionate Roots was made for those of us that are a little awkward, quirky and anxious. Do you want to pursue therapy but fear being judged? Are you highly sensitive and empathetic? Do you want to incorporate nature into your wellness? Welcome, you just found your safe place! My approach and motto are simple - everyone deserves a compassionate, and judgement free environment to heal and grow. I have a warm and interactive approach. My priority as your therapist is that you feel safe, heard, and that you feel comfortable as your authentic self. Therapy should not feel stuffy or tense!
These include anxiety and worry, depression and sadness, relationship difficulties, work related stress, loss of a loved one (including pets), loss of a relationship, and a diagnosis of a serious mental illness.
Compassionate Roots was made for those of us that are a little awkward, quirky and anxious. Do you want to pursue therapy but fear being judged? Are you highly sensitive and empathetic? Do you want to incorporate nature into your wellness? Welcome, you just found your safe place! My approach and motto are simple - everyone deserves a compassionate, and judgement free environment to heal and grow. I have a warm and interactive approach. My priority as your therapist is that you feel safe, heard, and that you feel comfortable as your authentic self. Therapy should not feel stuffy or tense!
(317) 548-0353 View (317) 548-0353
Photo of Sydney Isley, LMFT, Marriage & Family Therapist
Sydney Isley
Marriage & Family Therapist, LMFT
Verified Verified
6 Endorsed
Carmel, IN 46032
Sometimes life can be very difficult to manage and cope and it can be a challenge to find someone who will really listen or know what to do to help. Reaching out to a therapist is a courageous choice and I highly value and care for each client that I counsel. Your story and struggles are important and it is my high privilege that you would trust me in sharing your personal story. Stylistically, I am a present, caring and thoughtful therapist that help clients gain empowerment, containment and goal-setting using effective evidenced-based tools. I am also EMDR Certified to work with clients who have experienced trauma.
Sometimes life can be very difficult to manage and cope and it can be a challenge to find someone who will really listen or know what to do to help. Reaching out to a therapist is a courageous choice and I highly value and care for each client that I counsel. Your story and struggles are important and it is my high privilege that you would trust me in sharing your personal story. Stylistically, I am a present, caring and thoughtful therapist that help clients gain empowerment, containment and goal-setting using effective evidenced-based tools. I am also EMDR Certified to work with clients who have experienced trauma.
(317) 480-4447 View (317) 480-4447
Photo of Lindsay Blair Charles, MA, LMHC, Counselor
Lindsay Blair Charles
Counselor, MA, LMHC
Verified Verified
Carmel, IN 46032
I work to help clients find their answers as they gain self-advocacy skills, affirm boundaries, and increase resiliency. I work with teens, children, and women in a private practice setting assuring both a confidential and supportive atmosphere.
I work to help clients find their answers as they gain self-advocacy skills, affirm boundaries, and increase resiliency. I work with teens, children, and women in a private practice setting assuring both a confidential and supportive atmosphere.
(317) 548-1602 View (317) 548-1602
1
Chronic Pain Therapists

How does chronic pain therapy work?

Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.

What are the most effective treatment options for chronic pain?

Stress, anxiety, depression, catastrophizing, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioral therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.

Are there new treatments for chronic pain?

Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.

How long does therapy for chronic pain take?

There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.