Therapists in San Francisco, CA
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Check out therapists located nearby or offering teletherapy in California below.Online Therapists
Marina Richardson
Clinical Social Work/Therapist, LCSW
Verified Verified
Stockton, CA 95207
Over 15+ years, working with diverse and high risk populations to help overcome challenges arising from (severe) mental illness, co-occurring disorders, domestic violence, and trauma. Extensive training and experience in working with individuals in crisis and teaching others about Suicide Prevention. In addition to conducting crisis-related risk assessments and crisis-related interventions, I utilize other therapeutic approaches, CBT, D-CBT, and Solution-Focused treatment modalities. Providing individual therapy, adults and adolescents, Family/Couples therapy, group therapy.
Over 15+ years, working with diverse and high risk populations to help overcome challenges arising from (severe) mental illness, co-occurring disorders, domestic violence, and trauma. Extensive training and experience in working with individuals in crisis and teaching others about Suicide Prevention. In addition to conducting crisis-related risk assessments and crisis-related interventions, I utilize other therapeutic approaches, CBT, D-CBT, and Solution-Focused treatment modalities. Providing individual therapy, adults and adolescents, Family/Couples therapy, group therapy.
Sabina Grosse
Psychologist, PsyD
Verified Verified
Folsom, CA 95630
Dr. Sabina Grosse is a Psychologist in California who has been practicing since 2008. Before she became a Psychologist she had a long career in the medical field, mostly in nursing. She finished her doctoral studies with a year of post-doc psychopharmacology and incorporates consulting with psychiatrists and other physicians into her practice. Dr. Grosse's patients tell her they always feel heard and understood with never any judgment. She uses different treatment styles depending on the client's need and the presenting problem.
Dr. Sabina Grosse is a Psychologist in California who has been practicing since 2008. Before she became a Psychologist she had a long career in the medical field, mostly in nursing. She finished her doctoral studies with a year of post-doc psychopharmacology and incorporates consulting with psychiatrists and other physicians into her practice. Dr. Grosse's patients tell her they always feel heard and understood with never any judgment. She uses different treatment styles depending on the client's need and the presenting problem.
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Nearby Chronic Pain Therapists Searches for San Francisco
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Chronic Pain Therapists
How does chronic pain therapy work?
Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.
What are the most effective treatment options for chronic pain?
Stress, anxiety, depression, catastrophizing, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioral therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.
Are there new treatments for chronic pain?
Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.
How long does therapy for chronic pain take?
There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.