Photo of Jo Sopko, Marriage & Family Therapist in San Francisco, CA
Jo Sopko
Marriage & Family Therapist, MFT, RDT
Verified Verified
3 Endorsed
San Francisco, CA 94110
* ADULTS: I work with issues of loss, stress, anxiety, depression, abuse, sex addiction, spiritual guidance, and developmental life changes.* CHILDREN: I invite their stories that may be troubled due to emotional and academic issues. Through play, art and sand tray, I address issues of divorce, traumatic losses, abuse, adoption, bullying and low self esteem that may be affecting your children. * COUPLES: My passion is to help the couple find a yet unknown way to a compassionate, loving, open communicative relationship; to become vulnerable to the pain and wounds of each other's soul.
* ADULTS: I work with issues of loss, stress, anxiety, depression, abuse, sex addiction, spiritual guidance, and developmental life changes.* CHILDREN: I invite their stories that may be troubled due to emotional and academic issues. Through play, art and sand tray, I address issues of divorce, traumatic losses, abuse, adoption, bullying and low self esteem that may be affecting your children. * COUPLES: My passion is to help the couple find a yet unknown way to a compassionate, loving, open communicative relationship; to become vulnerable to the pain and wounds of each other's soul.
(415) 799-4143 View (415) 799-4143
Photo of Lisa Twilling, Psychologist in San Francisco, CA
Lisa Twilling
Psychologist, PhD, MS
Verified Verified
San Francisco, CA 94123
Having a medical illness can be challenging.
I am a Psychologist with over 25yrs. experience working with individuals in psychotherapy. I help people who seek relief from dealing with life's challenges (e.g., anxiety, depression, stress, stress management, relationship difficulties, etc.) and life transitions. I also specialize in Medical Psychology and work with people who are coping with health issues (e.g., adjusting to a medical diagnosis, managing an illness or chronic pain, coping with a loved one who suffers with an illness). Please contact me for a free phone consultation to discuss your specific situation and goals.
Having a medical illness can be challenging.
I am a Psychologist with over 25yrs. experience working with individuals in psychotherapy. I help people who seek relief from dealing with life's challenges (e.g., anxiety, depression, stress, stress management, relationship difficulties, etc.) and life transitions. I also specialize in Medical Psychology and work with people who are coping with health issues (e.g., adjusting to a medical diagnosis, managing an illness or chronic pain, coping with a loved one who suffers with an illness). Please contact me for a free phone consultation to discuss your specific situation and goals.
(415) 659-9212 View (415) 659-9212
Photo of Katrina Sesline, Clinical Social Work/Therapist in San Francisco, CA
Katrina Sesline
Clinical Social Work/Therapist, LCSW
Verified Verified
San Francisco, CA 94110  (Online Only)
I specialize in treating adults living with a disabling health condition, caregivers who are supporting someone with a health condition, and those grieving the loss of a loved one. Living with a serious illness or grief can bring out difficult feelings of uncertainty, anxiety, depression and fear. I use an integrative approach with elements of narrative therapy, acceptance and commitment therapy, and mindfulness. Together, let's create a safe space to help you cope while attending to your heart, mind, and body.
I specialize in treating adults living with a disabling health condition, caregivers who are supporting someone with a health condition, and those grieving the loss of a loved one. Living with a serious illness or grief can bring out difficult feelings of uncertainty, anxiety, depression and fear. I use an integrative approach with elements of narrative therapy, acceptance and commitment therapy, and mindfulness. Together, let's create a safe space to help you cope while attending to your heart, mind, and body.
(510) 616-9406 View (510) 616-9406
Photo of Michelle Takemoto, Marriage & Family Therapist in San Francisco, CA
Michelle Takemoto
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
San Francisco, CA 94127  (Online Only)
Therapy will open new doors for you, allow you to gain insight into your struggles, and create movement toward healing. I specialize in supporting women, families, and couples through difficult times such as parenting, chronic illness, marriage conflicts, grief and loss, parenting children with disabilities, cultural loss and trauma, anxiety/depression, and work-related stressors. Recovery and leading a life of fulfillment is truly possible. Take the first step toward finding hope and leading an authentic, love-filled life.
Therapy will open new doors for you, allow you to gain insight into your struggles, and create movement toward healing. I specialize in supporting women, families, and couples through difficult times such as parenting, chronic illness, marriage conflicts, grief and loss, parenting children with disabilities, cultural loss and trauma, anxiety/depression, and work-related stressors. Recovery and leading a life of fulfillment is truly possible. Take the first step toward finding hope and leading an authentic, love-filled life.
(707) 532-2360 View (707) 532-2360
Photo of Irene Schell Capuchino, Marriage & Family Therapist in San Francisco, CA
Irene Schell Capuchino
Marriage & Family Therapist, LMFT, LPCC, ATR-BC
Verified Verified
San Francisco, CA 94118  (Online Only)
My approach to counseling begins with careful listening to understand your unique situation and personal goals. I will listen without judging you or rushing to a quick fix that might not be applicable for your specific situation. Many of my clients enter counseling feeling alone or overwhelmed by feelings of sadness, anxiety, anger, or stress. They may feel stuck in painful relationships that aren't working, or stuck with intense feelings of hopelessness, helplessness, dread, or inner pain. My treatment approach is gentle, educational, and experiential.
My approach to counseling begins with careful listening to understand your unique situation and personal goals. I will listen without judging you or rushing to a quick fix that might not be applicable for your specific situation. Many of my clients enter counseling feeling alone or overwhelmed by feelings of sadness, anxiety, anger, or stress. They may feel stuck in painful relationships that aren't working, or stuck with intense feelings of hopelessness, helplessness, dread, or inner pain. My treatment approach is gentle, educational, and experiential.
(510) 343-7798 View (510) 343-7798
Photo of Shannon Knorr, Pre-Licensed Professional in San Francisco, CA
Shannon Knorr
Pre-Licensed Professional, AMFT
Verified Verified
San Francisco, CA 94101  (Online Only)
I enjoy in working with; self esteem & worth, trauma healing & recovery, body image & body positivity, disordered eating & relationship to body, belonging as our birthright, transforming deep shame into liberation, body & sex shame, relationships and boundaries, anxiety, stress & hyper-vigilance, nervous system imbalances, life transitions & identity, honoring grief, loss & death, life threatening illness, cancer, auto-immune disease, rites of passage, aging, adolescence, menopause, women's empowerment, highly sensitive people & empaths, people pleasers, intergenerational trauma & ancestral healing, mothering & the mother wound.
I enjoy in working with; self esteem & worth, trauma healing & recovery, body image & body positivity, disordered eating & relationship to body, belonging as our birthright, transforming deep shame into liberation, body & sex shame, relationships and boundaries, anxiety, stress & hyper-vigilance, nervous system imbalances, life transitions & identity, honoring grief, loss & death, life threatening illness, cancer, auto-immune disease, rites of passage, aging, adolescence, menopause, women's empowerment, highly sensitive people & empaths, people pleasers, intergenerational trauma & ancestral healing, mothering & the mother wound.
(510) 983-4457 View (510) 983-4457
Photo of Aliah Kristin Mestrovich Seay, Marriage & Family Therapist in San Francisco, CA
Aliah Kristin Mestrovich Seay
Marriage & Family Therapist, LCMFT, MA, PhD
Verified Verified
1 Endorsed
San Francisco, CA 94104
I work with clients with a wide range of concerns and identities including but not limited to: depression, anxiety, relationship issues, neurodiversity (ADHD and Autism), and other developmental disabilities, vocational stress, chronic illness, women’s issues, infertility and disability-related work and school-place barriers. I have experience working with individuals from historically underrepresented underserved communities, international clients, interracial couples and families, women, immigrants/refugees as well as the LGBTQIA+ community.
I work with clients with a wide range of concerns and identities including but not limited to: depression, anxiety, relationship issues, neurodiversity (ADHD and Autism), and other developmental disabilities, vocational stress, chronic illness, women’s issues, infertility and disability-related work and school-place barriers. I have experience working with individuals from historically underrepresented underserved communities, international clients, interracial couples and families, women, immigrants/refugees as well as the LGBTQIA+ community.
(785) 465-2487 View (785) 465-2487
Photo of Amynta Hayenga, Psychologist in San Francisco, CA
Amynta Hayenga
Psychologist, PsyD
Verified Verified
2 Endorsed
San Francisco, CA 94104
You may feel lost, but you are not alone. We all experience suffering as a part of the human condition, yet sometimes our symptoms of stress, despair, worry, or self-criticism stand in the way of living the life that we want. If you find yourself troubled by a particular life problem or psychological condition, or generally lacking a sense of vitality and purpose, working with a clinician can help you reconnect with yourself and your strengths. Therapy often helps us to make useful connections between our actions, our thinking, our emotional reality, and patterns in relationships that we have developed over years.
You may feel lost, but you are not alone. We all experience suffering as a part of the human condition, yet sometimes our symptoms of stress, despair, worry, or self-criticism stand in the way of living the life that we want. If you find yourself troubled by a particular life problem or psychological condition, or generally lacking a sense of vitality and purpose, working with a clinician can help you reconnect with yourself and your strengths. Therapy often helps us to make useful connections between our actions, our thinking, our emotional reality, and patterns in relationships that we have developed over years.
(510) 781-9761 View (510) 781-9761
Gaylesta, Psych Assn for Gender & Sexual Diversity
Marriage & Family Therapist, PhD, PsyD, LMFT, LCSW, LPCC
Verified Verified
San Francisco, CA 94114
WELCOME to Gaylesta: The Psychotherapist Association for Gender and Sexual Diversity. Our members provide mental health services including therapist referrals, education, and consultation. We offer a wide range of specializations, allowing us to serve as a unique resource both the LGBTQ communities and to other service providers. Explore our site to find a therapist, learn more about us, or become a valued member.
WELCOME to Gaylesta: The Psychotherapist Association for Gender and Sexual Diversity. Our members provide mental health services including therapist referrals, education, and consultation. We offer a wide range of specializations, allowing us to serve as a unique resource both the LGBTQ communities and to other service providers. Explore our site to find a therapist, learn more about us, or become a valued member.
Photo of Therapy Lab San Francisco, Psychologist in San Francisco, CA
Therapy Lab San Francisco
Psychologist, PhD
Verified Verified
San Francisco, CA 94112  (Online Only)
Therapy Lab offers individual teletherapy that's based on a plan. Visit our website (therapylab.com) to explore a menu of treatment plans based on common goals for therapy. With your input, we'll make a plan that's based on your goals, your timeline, and your budget. Our science-based plans are designed to support you in overcoming distress (anxiety, relationship problems, work stress) so you walk away with emotional health and insight. At your first session, your exceptionally qualified therapist will get to know you and pick or design a plan that’s customized to your situation.
Therapy Lab offers individual teletherapy that's based on a plan. Visit our website (therapylab.com) to explore a menu of treatment plans based on common goals for therapy. With your input, we'll make a plan that's based on your goals, your timeline, and your budget. Our science-based plans are designed to support you in overcoming distress (anxiety, relationship problems, work stress) so you walk away with emotional health and insight. At your first session, your exceptionally qualified therapist will get to know you and pick or design a plan that’s customized to your situation.
(213) 376-3455 View (213) 376-3455
Photo of Jordana del Feld, Associate Marriage & Family Therapist in San Francisco, CA
Jordana del Feld
Associate Marriage & Family Therapist, MA, MFA, AMFT, APCC, CMT
Verified Verified
San Francisco, CA 94118  (Online Only)
Are you ready to create a new life? ———Overwhelm. Anxiety. Loneliness. Sometimes we can all feel stuck in a never-ending story. I'm here to help you choose your own adventure. Creatives, entrepreneurs, artists, scientists, freelancers, inventors, philosophers, athletes, magicians, pirates, heretics, and renegade chocolatiers...I am here for you. You too can claim a compassionate yesterday, craft a clear today, and create a confident tomorrow.
Are you ready to create a new life? ———Overwhelm. Anxiety. Loneliness. Sometimes we can all feel stuck in a never-ending story. I'm here to help you choose your own adventure. Creatives, entrepreneurs, artists, scientists, freelancers, inventors, philosophers, athletes, magicians, pirates, heretics, and renegade chocolatiers...I am here for you. You too can claim a compassionate yesterday, craft a clear today, and create a confident tomorrow.
(415) 763-1527 View (415) 763-1527
Brown Therapy Center
Marriage & Family Therapist
Verified Verified
1 Endorsed
San Francisco, CA 94102
We work with a diverse population of adult individuals, couples, and special interest groups who may be struggling with any number of mental health challenges related to anxiety, depression, stress, trauma, relationship issues, and substance abuse, among others. We are committed to providing culturally competent care across the spectrum of age, race, gender, sexuality, religion, and background.
We work with a diverse population of adult individuals, couples, and special interest groups who may be struggling with any number of mental health challenges related to anxiety, depression, stress, trauma, relationship issues, and substance abuse, among others. We are committed to providing culturally competent care across the spectrum of age, race, gender, sexuality, religion, and background.
(415) 849-7242 View (415) 849-7242
Photo of Brenda Renee Cordova, Clinical Social Work/Therapist in San Francisco, CA
Brenda Renee Cordova
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
San Francisco, CA 94110  (Online Only)
When distressing circumstances occur, they scramble the experiences and relationships we’ve worked hard for. I offer support to people in difficult and challenging life circumstances. Organizing those experiences, making sense of them, and the relationships surrounding them, whether it be relationships with others, or the relationship we have with ourselves. This work helps us better prepare for, and make healthier and more meaningful choices in life. Traumatic experiences further impact our relationship with others, ourselves and our life goals. I offer EMDR in order to reprocess traumatic events that may be impacting your life.
When distressing circumstances occur, they scramble the experiences and relationships we’ve worked hard for. I offer support to people in difficult and challenging life circumstances. Organizing those experiences, making sense of them, and the relationships surrounding them, whether it be relationships with others, or the relationship we have with ourselves. This work helps us better prepare for, and make healthier and more meaningful choices in life. Traumatic experiences further impact our relationship with others, ourselves and our life goals. I offer EMDR in order to reprocess traumatic events that may be impacting your life.
(628) 203-1333 View (628) 203-1333
Photo of Honeycomb Wellness Group, Marriage & Family Therapist in San Francisco, CA
Honeycomb Wellness Group
Marriage & Family Therapist, LMFT
Verified Verified
San Francisco, CA 94102  (Online Only)
We believe that the value of your health goes beyond just your physical health. Emotional, psychological and social health are important in creating overall health and well being. It is our goal at Honeycomb Group to help you become the person, couple or family you want to be, and uncover your full potential.
We believe that the value of your health goes beyond just your physical health. Emotional, psychological and social health are important in creating overall health and well being. It is our goal at Honeycomb Group to help you become the person, couple or family you want to be, and uncover your full potential.
(415) 338-9366 View (415) 338-9366
Photo of Katy Lonergan, Psychologist in San Francisco, CA
Katy Lonergan
Psychologist, PhD
Verified Verified
3 Endorsed
San Francisco, CA 94118
You may feel as if you are a passive participant in your life longing to be more active and connected while feeling so incredibly stuck. If you find yourself here, perhaps you or your child has been struggling to enjoy things that he or she usually enjoys (having friends over, heading outdoors, reading/watching tv). Their mind might be filled with worries of what others think and they did something wrong and are having difficulties shaking off an interaction. You or your child are wanting to feel more at ease in your relationships while finding yourself in familiar unhelpful patterns.
You may feel as if you are a passive participant in your life longing to be more active and connected while feeling so incredibly stuck. If you find yourself here, perhaps you or your child has been struggling to enjoy things that he or she usually enjoys (having friends over, heading outdoors, reading/watching tv). Their mind might be filled with worries of what others think and they did something wrong and are having difficulties shaking off an interaction. You or your child are wanting to feel more at ease in your relationships while finding yourself in familiar unhelpful patterns.
(628) 222-4281 View (628) 222-4281
Photo of The Connective (formerly Wellspace SF), Marriage & Family Therapist in San Francisco, CA
The Connective (formerly Wellspace SF)
Marriage & Family Therapist
Verified Verified
2 Endorsed
San Francisco, CA 94102
Tired of calling around? We have immediate openings! The Connective is an integrative practice of psychotherapists, certified coaches, and holistic health practitioners dedicated to a common goal: guiding, inspiring, and empowering individuals to live more authentic, fulfulling and healthy lives. From navigating personal and professional roadblocks, to achieving optimal health and wellness, our mission is to provide compassionate and strengths-based support centered on the whole person.
Tired of calling around? We have immediate openings! The Connective is an integrative practice of psychotherapists, certified coaches, and holistic health practitioners dedicated to a common goal: guiding, inspiring, and empowering individuals to live more authentic, fulfulling and healthy lives. From navigating personal and professional roadblocks, to achieving optimal health and wellness, our mission is to provide compassionate and strengths-based support centered on the whole person.
(415) 335-7793 View (415) 335-7793
Photo of Lisa Rosequist, Psychologist in San Francisco, CA
Lisa Rosequist
Psychologist, PhD
Verified Verified
San Francisco, CA 94118  (Online Only)
My services provide a safe space to explore and empower yourself and learn to overcome obstacles getting in the way of living your most fulfilling life. Clients come to me for treatment of a wide range of symptoms and disorders, including stress, anxiety, depression, PTSD, ADHD, performance psychology, concussion recovery, and executive coaching. Whether you are seeking targeted coaching on work performance or exploration of your past and current life circumstances, I offer a compassionate but focused approach to increasing fulfillment and success.
My services provide a safe space to explore and empower yourself and learn to overcome obstacles getting in the way of living your most fulfilling life. Clients come to me for treatment of a wide range of symptoms and disorders, including stress, anxiety, depression, PTSD, ADHD, performance psychology, concussion recovery, and executive coaching. Whether you are seeking targeted coaching on work performance or exploration of your past and current life circumstances, I offer a compassionate but focused approach to increasing fulfillment and success.
(650) 275-5474 View (650) 275-5474
Photo of CK Olivieri Blackmore, Marriage & Family Therapist in San Francisco, CA
CK Olivieri Blackmore
Marriage & Family Therapist, MFT, PhD
Verified Verified
2 Endorsed
San Francisco, CA 94114  (Online Only)
CK Olivieri Blackmore is a Licensed Marriage and Family Therapist who approaches life with warmth, compassion, and creativity. CK specializes in relationship dynamics, post-traumatic stress disorders, and developmental life transitions. She is particularly adept at issues pertaining to the queer community and their loved ones. CK utilizes eclectic modalities such as CBT, DBT, EMDR, EFT, Gottman, and IFS to navigate the nuanced needs of her diverse clientele and the associated sexual and gendered concerns that arise. Blending insight-oriented and behavioral change practices, CK works from a quirky and truly innovative lens.
CK Olivieri Blackmore is a Licensed Marriage and Family Therapist who approaches life with warmth, compassion, and creativity. CK specializes in relationship dynamics, post-traumatic stress disorders, and developmental life transitions. She is particularly adept at issues pertaining to the queer community and their loved ones. CK utilizes eclectic modalities such as CBT, DBT, EMDR, EFT, Gottman, and IFS to navigate the nuanced needs of her diverse clientele and the associated sexual and gendered concerns that arise. Blending insight-oriented and behavioral change practices, CK works from a quirky and truly innovative lens.
(518) 269-5458 View (518) 269-5458
Photo of Selena Mitchell, Marriage & Family Therapist Associate in San Francisco, CA
Selena Mitchell
Marriage & Family Therapist Associate, AMFT
Verified Verified
2 Endorsed
San Francisco, CA 94118  (Online Only)
We are each complex beings made up of many integral parts. My focus is to help you find wellness and strive towards inner peace and wholeness in the way that works best for you. Integrative Psychotherapy is a holistic treatment approach that combines elements from different schools of psychotherapy to address your specific needs and help you find internal harmony and a greater sense of wellbeing. As we get to know each other and what might work best for you, it can be tailored to best fit your needs, personality, and goals for your life.
We are each complex beings made up of many integral parts. My focus is to help you find wellness and strive towards inner peace and wholeness in the way that works best for you. Integrative Psychotherapy is a holistic treatment approach that combines elements from different schools of psychotherapy to address your specific needs and help you find internal harmony and a greater sense of wellbeing. As we get to know each other and what might work best for you, it can be tailored to best fit your needs, personality, and goals for your life.
(707) 244-6616 View (707) 244-6616
Photo of Bronwyn Wrobel, Marriage & Family Therapist in San Francisco, CA
Bronwyn Wrobel
Marriage & Family Therapist, LMFT, LMHC
Verified Verified
19 Endorsed
San Francisco, CA 94102  (Online Only)
As a Transpersonal Psychotherapist I offer mental, physical, social, emotional, and spiritual support. Transpersonal psychology emphasizes the importance of a healthy spirit in healing and wholeness. I utilize my empathic skills & intensive training to integrate your life experiences with modern psychology. My unique approach to healing focuses on how we create meaning & purpose through personal empowerment & expansion.
As a Transpersonal Psychotherapist I offer mental, physical, social, emotional, and spiritual support. Transpersonal psychology emphasizes the importance of a healthy spirit in healing and wholeness. I utilize my empathic skills & intensive training to integrate your life experiences with modern psychology. My unique approach to healing focuses on how we create meaning & purpose through personal empowerment & expansion.
(310) 905-8625 View (310) 905-8625

See more therapy options for San Francisco

Chronic Pain Therapists

How does chronic pain therapy work?

Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.

What are the most effective treatment options for chronic pain?

Stress, anxiety, depression, catastrophizing, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioral therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.

Are there new treatments for chronic pain?

Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.

How long does therapy for chronic pain take?

There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.