Therapists in 98004
Dr. Teona Amble
Psychologist, PhD, LP
Verified Verified
Bellevue, WA 98004 (Online Only)
I integrate principles of health psychology; stress management; and pain psychology to treat clients with physical and mental health challenges.
I am passionate about helping people to promote well-being and to manage emotional distress and psychiatric symptoms. I enjoy using psychological theories and mind-body interventions to help children, adolescents, and adults from diverse backgrounds to improve their physical and mental health. I have helped people to reach their physical health goals, heal from trauma, make career and life transitions, grow in marriages and relationships, and build mood and anxiety management tools. My sessions focus on sharing information and skills to address your unique needs and life circumstances. We will develop a treatment plan together.
I integrate principles of health psychology; stress management; and pain psychology to treat clients with physical and mental health challenges.
I am passionate about helping people to promote well-being and to manage emotional distress and psychiatric symptoms. I enjoy using psychological theories and mind-body interventions to help children, adolescents, and adults from diverse backgrounds to improve their physical and mental health. I have helped people to reach their physical health goals, heal from trauma, make career and life transitions, grow in marriages and relationships, and build mood and anxiety management tools. My sessions focus on sharing information and skills to address your unique needs and life circumstances. We will develop a treatment plan together.
Celina Larson
Clinical Social Work/Therapist, LICSW, ACADC, LCSW
Verified Verified
Bellevue, WA 98004
I work with people to find a path to less stress, more enjoyment & pleasure in life. Working together we can develop & enhance the experiences of your life to feel more whole and fulfilling. Create a life more satisfying; transmute stress causing difficulty into energy for working towards your goals. Sometimes we are stuck in life situations that block creativity and success. Goals often include happiness, pain relief (physical, mental, spiritual, emotional), finding passion, achievement, self-awareness, productivity, insight, more socialization, healthy relationships (a new one), freedom, joy, meaning, and contentment with life.
I work with people to find a path to less stress, more enjoyment & pleasure in life. Working together we can develop & enhance the experiences of your life to feel more whole and fulfilling. Create a life more satisfying; transmute stress causing difficulty into energy for working towards your goals. Sometimes we are stuck in life situations that block creativity and success. Goals often include happiness, pain relief (physical, mental, spiritual, emotional), finding passion, achievement, self-awareness, productivity, insight, more socialization, healthy relationships (a new one), freedom, joy, meaning, and contentment with life.
Hanna Maple
Counselor
Verified Verified
2 Endorsed
Bellevue, WA 98004
Hi there and welcome! My name is Hanna Maple. I am so excited that you are here! I feel so honored to be a consideration in your mental health journey. :) As we navigate through life's many paths, we often encounter barriers to relationships with others and ourselves. Regardless of the situation, I am here to support you, listen to you, and help you reach your goals. You are not alone!
Hi there and welcome! My name is Hanna Maple. I am so excited that you are here! I feel so honored to be a consideration in your mental health journey. :) As we navigate through life's many paths, we often encounter barriers to relationships with others and ourselves. Regardless of the situation, I am here to support you, listen to you, and help you reach your goals. You are not alone!
Rene D Czerwinski
Counselor, LMHC, NCC, CHT
Verified Verified
Bellevue, WA 98004 (Online Only)
As a Licensed Mental Health Counselor with over 20 years of experience working with individuals, couples and families my goal is to help my clients have a safe environment to explore difficult emotions, negative beliefs and struggles they are having in life and offer them guidance in recognizing their own solutions.
As a Licensed Mental Health Counselor with over 20 years of experience working with individuals, couples and families my goal is to help my clients have a safe environment to explore difficult emotions, negative beliefs and struggles they are having in life and offer them guidance in recognizing their own solutions.
Janet K. Look
Psychologist, EdD
Verified Verified
Bellevue, WA 98004
Dr. Look provides individual, family and group psychotherapy for children,
adolescents and adults. Sometimes, it is difficult to talk to our family
or friends about our problems. Meeting with Dr. Janet can help you to
assess the seriousness of a problem and the best way to cope with it. Dr.
Look is trained in assessment and psychotherapeutic techniques that can
help you to answer your questions and manage your problems. You will
learn to develop an individualized plan based on your strengths for dealing with your personal, educational and occupational needs.
Dr. Look provides individual, family and group psychotherapy for children,
adolescents and adults. Sometimes, it is difficult to talk to our family
or friends about our problems. Meeting with Dr. Janet can help you to
assess the seriousness of a problem and the best way to cope with it. Dr.
Look is trained in assessment and psychotherapeutic techniques that can
help you to answer your questions and manage your problems. You will
learn to develop an individualized plan based on your strengths for dealing with your personal, educational and occupational needs.
LightHeart Psychological Associates
Psychologist, PsyD
Verified Verified
Bellevue, WA 98004
Securely request an appointment on our website: tinyurl.com/LHA-AppointmentRequest LightHeart provides therapy, medication management & assessment for children, adolescents & adults. We provide individual, family, and couples therapy. We work with all variety of concerns, including acute and chronic depression and anxiety, abuse & trauma, LGBTQ issues, conflicted relationships, & personality disorders. We also have experience working successfully with child behavioral problems.
Securely request an appointment on our website: tinyurl.com/LHA-AppointmentRequest LightHeart provides therapy, medication management & assessment for children, adolescents & adults. We provide individual, family, and couples therapy. We work with all variety of concerns, including acute and chronic depression and anxiety, abuse & trauma, LGBTQ issues, conflicted relationships, & personality disorders. We also have experience working successfully with child behavioral problems.
Jennifer Yost
Counselor, MA, LMHC
Verified Verified
3 Endorsed
Bellevue, WA 98004
In addition to traditional talk therapy sessions, I also work well with clients who are seeking a holistic approach to address emotional, mental, and spiritual/energetic needs. The body-mind connection is integrated into individual sessions facilitated to your specific issue or life situation. Through counseling and/or Reiki, I work to assist you in finding or re-learning to trust your inner voice to help you more effectively deal with past trauma, or challenging family or social situations. I am highly intuitive, assisting you to clear what is blocking you energetically on emotional, mental, physical, and spiritual levels.
In addition to traditional talk therapy sessions, I also work well with clients who are seeking a holistic approach to address emotional, mental, and spiritual/energetic needs. The body-mind connection is integrated into individual sessions facilitated to your specific issue or life situation. Through counseling and/or Reiki, I work to assist you in finding or re-learning to trust your inner voice to help you more effectively deal with past trauma, or challenging family or social situations. I am highly intuitive, assisting you to clear what is blocking you energetically on emotional, mental, physical, and spiritual levels.
Andrei Dandescu Behavioral Care, LLC
Counselor, MA, LMHC, CSOTP
Verified Verified
Bellevue, WA 98004
Waitlist for new clients
The current focus is on time-effective cognitive-behavioral, psychosomatic and depth psychology approaches individually tailored for each patient.
The current focus is on time-effective cognitive-behavioral, psychosomatic and depth psychology approaches individually tailored for each patient.
Justine Joslyn
MA
Verified Verified
Bellevue, WA 98004 (Online Only)
Hello! Since 2007, I have helped couples & families with communication and connection, using coaching, mediation & reconciliation. I also assist individuals recover from depression, anxiety, trauma, addiction & ADHD/ADD, with support through transitions such as divorce, loss, abuse recovery & existential or spiritual awakening. My style is flexible and tailored to your preferences, balancing compassion with real results. You'll learn skills that re-connect you with your wise inner guidance, creating steady, calm confidence & energizing you to make smart, bold moves towards your life, career & creative goals.
Hello! Since 2007, I have helped couples & families with communication and connection, using coaching, mediation & reconciliation. I also assist individuals recover from depression, anxiety, trauma, addiction & ADHD/ADD, with support through transitions such as divorce, loss, abuse recovery & existential or spiritual awakening. My style is flexible and tailored to your preferences, balancing compassion with real results. You'll learn skills that re-connect you with your wise inner guidance, creating steady, calm confidence & energizing you to make smart, bold moves towards your life, career & creative goals.
Jeff Watson
Mental Health Counselor, EdD, MS, LMHC, NCC, CCTP
Verified Verified
Bellevue, WA 98004
I work with a wide range of clients, many of whom share similar challenges—work and organizational stress, health concerns, grief and loss; or are experiencing other difficulties, such as PTSD and other traumas (including compassion fatigue), depression, or anxiety. My approach is person-centered, focusing on you, the client, and the moment-to-moment engagement, discovering insights together. I can help you discover insights into barriers, and the constructive solutions to overcoming those barriers. Each person has the right to live a life free of negative thoughts and experiences—a life of healthy well-being.
I work with a wide range of clients, many of whom share similar challenges—work and organizational stress, health concerns, grief and loss; or are experiencing other difficulties, such as PTSD and other traumas (including compassion fatigue), depression, or anxiety. My approach is person-centered, focusing on you, the client, and the moment-to-moment engagement, discovering insights together. I can help you discover insights into barriers, and the constructive solutions to overcoming those barriers. Each person has the right to live a life free of negative thoughts and experiences—a life of healthy well-being.
Seattle Neurocounseling
Counselor, MS, LMHC, NCC, MHP, CCPT-2
Verified Verified
3 Endorsed
Bellevue, WA 98004
We have openings now. My name is Carmen Noel. I am the owner of a small multi-disciplinary practice in Kirkland. Each of our counselors has different specialty areas. We work with children, youth and adults of all ages. Some of our specialty areas include trauma, ADHD, parenting, behavioral issues, Perinatal and post partum issues, autism, injury and health related issues, OCD, depression and anxiety related disorders. Please email us to book.
We have openings now. My name is Carmen Noel. I am the owner of a small multi-disciplinary practice in Kirkland. Each of our counselors has different specialty areas. We work with children, youth and adults of all ages. Some of our specialty areas include trauma, ADHD, parenting, behavioral issues, Perinatal and post partum issues, autism, injury and health related issues, OCD, depression and anxiety related disorders. Please email us to book.
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Teona Amble
Hanna Maple
Seattle Neurocounseling
Sean P O'Brien
Clinical Social Work/Therapist, LICSW
Verified Verified
Bellevue, WA 98004
Do you feel stuck in patterns that are no longer serving you? Do you want to be more fulfilled at work and home? Do you have a history of trauma or abuse that is impacting your daily life? Wherever you are in your journey, I am here to support you with a safe, supportive and non-judgmental space. My goal is to help you understand yourself and to develop practical skills that align with your values and empower you to live a more gratifying life.
Do you feel stuck in patterns that are no longer serving you? Do you want to be more fulfilled at work and home? Do you have a history of trauma or abuse that is impacting your daily life? Wherever you are in your journey, I am here to support you with a safe, supportive and non-judgmental space. My goal is to help you understand yourself and to develop practical skills that align with your values and empower you to live a more gratifying life.
See more therapy options for 98004
Chronic Pain Therapists
How does chronic pain therapy work?
Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.
What are the most effective treatment options for chronic pain?
Stress, anxiety, depression, catastrophizing, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioral therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.
Are there new treatments for chronic pain?
Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.
How long does therapy for chronic pain take?
There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.