Photo of Lisa Rosenzweig, PhD, Psychologist in 10010, NY
Lisa Rosenzweig, PhD
Psychologist, PhD
Verified Verified
New York, NY 10010  (Online Only)
Chronic pain or illness didn't stop for the pandemic. In fact, it was harder to get to doctors, you may have felt more isolated, and you may have wanted to move on like everyone else but find yourself still struggling. And your physical health may still be affecting...everything. Are you having trouble managing symptoms of illness, side effects from treatment, chronic pain, infertility, or the emotional burden of your own or a loved one's diagnosis? Medical diagnoses and how we feel physically can profoundly impact our emotional health, family lives, and so much more. It can be a lot to handle on your own and you don't have to.
Chronic pain or illness didn't stop for the pandemic. In fact, it was harder to get to doctors, you may have felt more isolated, and you may have wanted to move on like everyone else but find yourself still struggling. And your physical health may still be affecting...everything. Are you having trouble managing symptoms of illness, side effects from treatment, chronic pain, infertility, or the emotional burden of your own or a loved one's diagnosis? Medical diagnoses and how we feel physically can profoundly impact our emotional health, family lives, and so much more. It can be a lot to handle on your own and you don't have to.
(917) 338-4798 View (917) 338-4798
Photo of Suhadee (Su) Henriquez, Clinical Social Work/Therapist in 10010, NY
Suhadee (Su) Henriquez
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10010
My diverse background has allowed me to help individuals around the world to reach their personal goals and guide them, step-by-step, to achieve higher levels of success. I am a psychotherapist specialized in helping those struggling with daily stressors, depression/anxiety, relationship difficulties, chronic pain, and problems associated (e.g. career, college) eating issues, substance abuse, as well as suicidal and non-suicidal self-injurious behaviors. I have particular expertise in working with individuals from a multicultural perspective, including but not limited to, LGBT populations and providing psychotherapy in Spanish"
My diverse background has allowed me to help individuals around the world to reach their personal goals and guide them, step-by-step, to achieve higher levels of success. I am a psychotherapist specialized in helping those struggling with daily stressors, depression/anxiety, relationship difficulties, chronic pain, and problems associated (e.g. career, college) eating issues, substance abuse, as well as suicidal and non-suicidal self-injurious behaviors. I have particular expertise in working with individuals from a multicultural perspective, including but not limited to, LGBT populations and providing psychotherapy in Spanish"
(332) 249-8411 View (332) 249-8411
Photo of Kent Jarratt, Clinical Social Work/Therapist in 10010, NY
Kent Jarratt
Clinical Social Work/Therapist, LCSW, BCD
Verified Verified
New York, NY 10010
For example, for chronic illness issues, I might work psychodynamically, and also use medical hypnosis.
I hold Certificates from The Center for the Study of Anorexia and Bulimia, where I am a supervisor; am a past president and current faculty member of the NY State Society of Ericksonian Hypnosis and Psychotherapy; and have supervised in the Graduate Programs for Mental Health Counseling and Clinical Social Work at Hunter College/CUNY.
For example, for chronic illness issues, I might work psychodynamically, and also use medical hypnosis.
I hold Certificates from The Center for the Study of Anorexia and Bulimia, where I am a supervisor; am a past president and current faculty member of the NY State Society of Ericksonian Hypnosis and Psychotherapy; and have supervised in the Graduate Programs for Mental Health Counseling and Clinical Social Work at Hunter College/CUNY.
(917) 512-5730 View (917) 512-5730
Photo of Sara Sadek, Psychologist in 10010, NY
Sara Sadek
Psychologist, PsyD
Verified Verified
New York, NY 10010
Research based modalities include cbt, ipt, dbt, and act, to aid in adaptive and healing responses to emotional pain.
As a clinical psychologist, I believe that knowledge, awareness, and insight are the cornerstones of therapy. By helping increase emotional awareness and identifying their related thoughts and behaviors, I facilitate understanding of causes and triggers for anxiety, depression, and interpersonal conflict. An appreciation of each individual's unique background and encounters is crucial in comprehending how one relates to new information and experiences. I tailor empirically supported treatment to address emotional distress, and believe we are all active participants in our health and wellness. With the correct tools and insight, we can lead emotionally healthy, successful, and meaningful lives.
Research based modalities include cbt, ipt, dbt, and act, to aid in adaptive and healing responses to emotional pain.
As a clinical psychologist, I believe that knowledge, awareness, and insight are the cornerstones of therapy. By helping increase emotional awareness and identifying their related thoughts and behaviors, I facilitate understanding of causes and triggers for anxiety, depression, and interpersonal conflict. An appreciation of each individual's unique background and encounters is crucial in comprehending how one relates to new information and experiences. I tailor empirically supported treatment to address emotional distress, and believe we are all active participants in our health and wellness. With the correct tools and insight, we can lead emotionally healthy, successful, and meaningful lives.
(646) 603-0351 View (646) 603-0351
Photo of Anna Goodhand in 10010, NY
Anna Goodhand
MHC-LP
Verified Verified
New York, NY 10010
Hi, my name is Anna. Feeling misunderstood and other-ed can be deeply challenging, especially if you navigate the world with a unique set of experiences or marginalized ones—whether you're part of the queer and/or trans community, Neurodivergent, facing complex trauma, or dealing with chronic illness.
Hi, my name is Anna. Feeling misunderstood and other-ed can be deeply challenging, especially if you navigate the world with a unique set of experiences or marginalized ones—whether you're part of the queer and/or trans community, Neurodivergent, facing complex trauma, or dealing with chronic illness.
(332) 286-3820 View (332) 286-3820
Photo of Heather Silvestri, Psychologist in 10010, NY
Heather Silvestri
Psychologist, PhD
Verified Verified
New York, NY 10010
Seeking help can be a very overwhelming and humbling experience. But it is also a step toward the dignity and self-respect that come from facing, head on, your pain and suffering. Therapy is a lot like learning to hold your hand over a hot flame. Left to our own devices, we wince and turn away. This is why finding a good match, someone you can trust, is essential. And this is why I consider it a privilege to do this work.
Seeking help can be a very overwhelming and humbling experience. But it is also a step toward the dignity and self-respect that come from facing, head on, your pain and suffering. Therapy is a lot like learning to hold your hand over a hot flame. Left to our own devices, we wince and turn away. This is why finding a good match, someone you can trust, is essential. And this is why I consider it a privilege to do this work.
(917) 791-4044 View (917) 791-4044
Photo of Diane L Nadler, Clinical Social Work/Therapist in 10010, NY
Diane L Nadler
Clinical Social Work/Therapist, LCSW-R, BCD, MSW
Verified Verified
New York, NY 10010
Whether they are healing a relationship, struggling with a life threatening illness, low self esteem, coping with a family member, struggling with childhood trauma, or simply getting to know themselves more fully, I introduce them to a world of options available to help them on their journey.
I am available for in person and remote therapy. The decision to enter Psychotherapy is a courageous one. When you have tried everything you can think of to feel better emotionally, but nothing quite works, it can be disheartening. Fortunately, that's where the help of a Psychotherapist can come in. With determination and commitment to the therapy process, it is never too late for anyone to change and live a happier more fulfilled life. For the past 33 years I have been in Private Practice working with clients (adults 18 and older) to do just that, change their lives. What makes me a unique psychotherapist is discussed below.
Whether they are healing a relationship, struggling with a life threatening illness, low self esteem, coping with a family member, struggling with childhood trauma, or simply getting to know themselves more fully, I introduce them to a world of options available to help them on their journey.
I am available for in person and remote therapy. The decision to enter Psychotherapy is a courageous one. When you have tried everything you can think of to feel better emotionally, but nothing quite works, it can be disheartening. Fortunately, that's where the help of a Psychotherapist can come in. With determination and commitment to the therapy process, it is never too late for anyone to change and live a happier more fulfilled life. For the past 33 years I have been in Private Practice working with clients (adults 18 and older) to do just that, change their lives. What makes me a unique psychotherapist is discussed below.
(646) 807-4176 View (646) 807-4176
Photo of Amy Calmann, Clinical Social Work/Therapist in 10010, NY
Amy Calmann
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10010
We all have the ability to heal from our pain. I am committed to reducing suffering and fostering hope. Studies confirm the most positive outcome from therapy is based on the strength of the therapeutic relationship. I strive to create an empathic, safe, honest and collaborative environment where you are supported and deeply understood. I have successfully treated depression, anxiety, trauma, complicated grief, PTSD, dual diagnosis, and a broad spectrum of disorders. I believe part of this success is my focus on you as a person - not solely on the issue or disorder. It is possible to lead a more fulfilled and meaningful life.
We all have the ability to heal from our pain. I am committed to reducing suffering and fostering hope. Studies confirm the most positive outcome from therapy is based on the strength of the therapeutic relationship. I strive to create an empathic, safe, honest and collaborative environment where you are supported and deeply understood. I have successfully treated depression, anxiety, trauma, complicated grief, PTSD, dual diagnosis, and a broad spectrum of disorders. I believe part of this success is my focus on you as a person - not solely on the issue or disorder. It is possible to lead a more fulfilled and meaningful life.
(646) 681-2490 View (646) 681-2490
Photo of Rachel Shanken - Anxiety And Fertility Specialist, Counselor in 10010, NY
Rachel Shanken - Anxiety And Fertility Specialist
Counselor, LMHC, RYT
Verified Verified
New York, NY 10010
Struggling with the aftermath of trauma or navigating the complexities of fertility challenges? Feeling anxious, stuck or overwhelmed? If you're tired of conventional methods and if you’re seeking lasting change, I offer a distinct mind-body approach to help you feel better. Life's trials can be exhausting and painful, but your pain doesn't have to define your future. Despite how it may seem, change is always possible, and healing knows no bounds (I've witnessed this firsthand). Taking even the smallest steps can lead to profound shifts. I'm here to guide you with powerful tools and unwavering support. www.MindBodyWise.com/blog
Struggling with the aftermath of trauma or navigating the complexities of fertility challenges? Feeling anxious, stuck or overwhelmed? If you're tired of conventional methods and if you’re seeking lasting change, I offer a distinct mind-body approach to help you feel better. Life's trials can be exhausting and painful, but your pain doesn't have to define your future. Despite how it may seem, change is always possible, and healing knows no bounds (I've witnessed this firsthand). Taking even the smallest steps can lead to profound shifts. I'm here to guide you with powerful tools and unwavering support. www.MindBodyWise.com/blog
(917) 746-8939 View (917) 746-8939
Photo of Meredith Korsen, Clinical Social Work/Therapist in 10010, NY
Meredith Korsen
Clinical Social Work/Therapist, LCSW-R
Verified Verified
10 Endorsed
New York, NY 10010
Psychotherapy offers a way to identify one’s thoughts, feelings and behaviors that result from life's naturally occurring challenges. This collaborative work encourages self-awareness and development of new ways of being. While I work with people seeking therapy for a variety of reasons, my specialties include mood disorders, relationship issues, and chronic illness/pain disorders. I integrate motivational, cognitive-behavioral and mindfulness-based approaches to help each person meet their goals. I also utilize a harm reduction framework to help individuals explore their substance use and identify opportunities for change.
Psychotherapy offers a way to identify one’s thoughts, feelings and behaviors that result from life's naturally occurring challenges. This collaborative work encourages self-awareness and development of new ways of being. While I work with people seeking therapy for a variety of reasons, my specialties include mood disorders, relationship issues, and chronic illness/pain disorders. I integrate motivational, cognitive-behavioral and mindfulness-based approaches to help each person meet their goals. I also utilize a harm reduction framework to help individuals explore their substance use and identify opportunities for change.
(646) 791-3089 View (646) 791-3089
Photo of Meredith Prescott, Clinical Social Work/Therapist in 10010, NY
Meredith Prescott
Clinical Social Work/Therapist, LCSW
Verified Verified
6 Endorsed
New York, NY 10010
The world is changing at an unprecedented pace, and we all need to find ways of navigating the changes in our lives. Though it can be difficult and uncomfortable, change is an opportunity to reevaluate your priorities and find a greater sense of balance and calm. And as a therapist, I specialize in supporting young adults and premarital and marital couples who experience challenges in their relationships, chronic illness, grief, or everyday life. I will help you develop tools to navigate life more effectively through trying and uncertain times while also defining your wants and needs - no matter how big those desires might be!
The world is changing at an unprecedented pace, and we all need to find ways of navigating the changes in our lives. Though it can be difficult and uncomfortable, change is an opportunity to reevaluate your priorities and find a greater sense of balance and calm. And as a therapist, I specialize in supporting young adults and premarital and marital couples who experience challenges in their relationships, chronic illness, grief, or everyday life. I will help you develop tools to navigate life more effectively through trying and uncertain times while also defining your wants and needs - no matter how big those desires might be!
(551) 999-6073 View (551) 999-6073
Photo of Jennifer Wolfe, Clinical Social Work/Therapist in 10010, NY
Jennifer Wolfe
Clinical Social Work/Therapist, LCSW-R
Verified Verified
11 Endorsed
New York, NY 10010  (Online Only)
My practice focuses on individuals and couples, ranging in age from 18 to elderly. I strive to create a safe environment in which to explore life stressors, patterns of relating with others, and how past experiences impact the present. Areas of professional practice include anxiety/depression, chronic illness including HIV, grief/loss, relationships, sexual issues, separation/divorce, LGBTQ, family planning, career transition, and finances. I have extensive experience with addictions, and work collaboratively with clients, whether the goal is safer substance use, reducing use, or abstinence.
My practice focuses on individuals and couples, ranging in age from 18 to elderly. I strive to create a safe environment in which to explore life stressors, patterns of relating with others, and how past experiences impact the present. Areas of professional practice include anxiety/depression, chronic illness including HIV, grief/loss, relationships, sexual issues, separation/divorce, LGBTQ, family planning, career transition, and finances. I have extensive experience with addictions, and work collaboratively with clients, whether the goal is safer substance use, reducing use, or abstinence.
(646) 600-8129 View (646) 600-8129
Photo of Lindsay Lustgarten, Clinical Social Work/Therapist in 10010, NY
Lindsay Lustgarten
Clinical Social Work/Therapist, LCSW-R
Verified Verified
1 Endorsed
New York, NY 10010  (Online Only)
I am a Licensed Clinical Social Worker specializing in the treatment of individuals, couples, and adolescents from diverse backgrounds with a history of depression, anxiety, trauma and chronic illness.
At some point in our lives, we all experience feelings such as sadness, anger, grief, loneliness and disappointment. For some, these feelings can last longer than expected and start to interfere with daily life. Shame, guilt and fear of being judged often prevent people from reaching out for help. My hope is to create a safe and non judgmental environment for you to process difficult emotions and explore how to overcome obstacles.
I am a Licensed Clinical Social Worker specializing in the treatment of individuals, couples, and adolescents from diverse backgrounds with a history of depression, anxiety, trauma and chronic illness.
At some point in our lives, we all experience feelings such as sadness, anger, grief, loneliness and disappointment. For some, these feelings can last longer than expected and start to interfere with daily life. Shame, guilt and fear of being judged often prevent people from reaching out for help. My hope is to create a safe and non judgmental environment for you to process difficult emotions and explore how to overcome obstacles.
(516) 614-6822 View (516) 614-6822
Photo of Kathleen Isaac, Psychologist in 10010, NY
Kathleen Isaac
Psychologist, PhD
Verified Verified
New York, NY 10010
I specialize in health issues, coping with chronic illness, resiliency, trauma and culturally informed psychotherapy (i.
Life can be challenging and I believe that we are each on our own journey to understand what it means to live a full and meaningful life. My philosophy is that we all can benefit from taking time to care for our mental well-being. I treat the whole person, with an appreciation for how the mind and the body are connected, and an understanding of how culture and society influence our lived experiences.
I specialize in health issues, coping with chronic illness, resiliency, trauma and culturally informed psychotherapy (i.
Life can be challenging and I believe that we are each on our own journey to understand what it means to live a full and meaningful life. My philosophy is that we all can benefit from taking time to care for our mental well-being. I treat the whole person, with an appreciation for how the mind and the body are connected, and an understanding of how culture and society influence our lived experiences.
(516) 701-2587 View (516) 701-2587
Photo of David Horne, Clinical Social Work/Therapist in 10010, NY
David Horne
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10010
Whether you are dealing with something specific -- loss, chronic illness, issues with intimacy, family, relationships, sexual orientation, gender or identity -- or a more ambiguous sense of being stuck, confused or overwhelmed, I am honored to provide the space and support to help you regroup and move forward in your life.
I appreciate that we, as humans, do the best we can with whatever resources are available. My function, as a therapist, is to be an additional resource -- of support, emotional safety, and connection. Our sessions will focus on exploring your individual experience and increasing your awareness of your self and how you operate in your world. I believe that having a safe environment and willing partner with whom to examine the full spectrum of how you are in your context - with all its inherent possibilities and limitations - facilitates agency and personal growth. It can also provide a sense of wholeness and corresponding relief.
Whether you are dealing with something specific -- loss, chronic illness, issues with intimacy, family, relationships, sexual orientation, gender or identity -- or a more ambiguous sense of being stuck, confused or overwhelmed, I am honored to provide the space and support to help you regroup and move forward in your life.
I appreciate that we, as humans, do the best we can with whatever resources are available. My function, as a therapist, is to be an additional resource -- of support, emotional safety, and connection. Our sessions will focus on exploring your individual experience and increasing your awareness of your self and how you operate in your world. I believe that having a safe environment and willing partner with whom to examine the full spectrum of how you are in your context - with all its inherent possibilities and limitations - facilitates agency and personal growth. It can also provide a sense of wholeness and corresponding relief.
(917) 746-8692 View (917) 746-8692
Photo of Deborah Barbiere, Psychologist in 10010, NY
Deborah Barbiere
Psychologist, PsyD, LAC, MSTOM
Verified Verified
New York, NY 10010
I am a Clinical Psychologist & Licensed Acupuncturist providing Psychotherapy, Bio/Neurofeedback, Acupuncture, Oriental Medicine & Herbal Interventions. I work extensively with individuals suffering from stress-related mental and physical conditions (for example, headache, gastro-intestinal disorders, hypertension, insomnia, depression, anxiety, memory/concentration problems). Treatment involves examination of psychological/emotional issues as they are intertwined with one's physical/somatic self, helping individuals to regulate unhealthy emotional and physical responses. Acupuncture and Herbal Medicine may be utilized as an alternative or supplemental means of promoting MindBody balance. These modalities are also highly effective for optimal performance training, smoking cessation, weight reduction, etc.
I am a Clinical Psychologist & Licensed Acupuncturist providing Psychotherapy, Bio/Neurofeedback, Acupuncture, Oriental Medicine & Herbal Interventions. I work extensively with individuals suffering from stress-related mental and physical conditions (for example, headache, gastro-intestinal disorders, hypertension, insomnia, depression, anxiety, memory/concentration problems). Treatment involves examination of psychological/emotional issues as they are intertwined with one's physical/somatic self, helping individuals to regulate unhealthy emotional and physical responses. Acupuncture and Herbal Medicine may be utilized as an alternative or supplemental means of promoting MindBody balance. These modalities are also highly effective for optimal performance training, smoking cessation, weight reduction, etc.
(646) 395-1097 View (646) 395-1097
Photo of Alexandra Drake, Psychologist in 10010, NY
Alexandra Drake
Psychologist, PsyD
Verified Verified
1 Endorsed
New York, NY 10010  (Online Only)
The process of psychotherapy can be both strange and difficult. You have already taken important and brave beginning steps in deciding to seek out information about therapy and potential therapists. Should you and I decide to work together, I will place great importance on the building of a strong and stable relationship, so that we can work in an open and trusting way. Taking a stance of warmth and curiosity, I create a safe space that welcomes individuals of all cultural, religious, racial, sexual, and gender identities with varying concerns and desires for treatment. We can talk about what will be most helpful to you.
The process of psychotherapy can be both strange and difficult. You have already taken important and brave beginning steps in deciding to seek out information about therapy and potential therapists. Should you and I decide to work together, I will place great importance on the building of a strong and stable relationship, so that we can work in an open and trusting way. Taking a stance of warmth and curiosity, I create a safe space that welcomes individuals of all cultural, religious, racial, sexual, and gender identities with varying concerns and desires for treatment. We can talk about what will be most helpful to you.
(347) 325-9523 View (347) 325-9523
Photo of Paige Allegra Blayne, Pre-Licensed Professional in 10010, NY
Paige Allegra Blayne
Pre-Licensed Professional, MHC, LP
Verified Verified
1 Endorsed
New York, NY 10010  (Online Only)
Wherever you are on your path, I am here to meet and walk with you. I have had the opportunity to work with children, adolescents, and adults as they navigate grief, anxiety, OCD, trauma, ADHD, depression, body image issues, eating disorders, sexuality and gender, and life transitions. Therapy should be a space where growth is collaborative, creative, and safe. Healing can look and feel differently for everyone, which is why I prioritize a kind, calm, and supportive space for you to explore what your healing looks like. My goal is to help you become the best version of yourself, with support and no judgement. Change is possible.
Wherever you are on your path, I am here to meet and walk with you. I have had the opportunity to work with children, adolescents, and adults as they navigate grief, anxiety, OCD, trauma, ADHD, depression, body image issues, eating disorders, sexuality and gender, and life transitions. Therapy should be a space where growth is collaborative, creative, and safe. Healing can look and feel differently for everyone, which is why I prioritize a kind, calm, and supportive space for you to explore what your healing looks like. My goal is to help you become the best version of yourself, with support and no judgement. Change is possible.
(332) 378-1952 View (332) 378-1952
Photo of Aaron Marc Newman, Clinical Social Work/Therapist in 10010, NY
Aaron Marc Newman
Clinical Social Work/Therapist, LCSW-R
Verified Verified
New York, NY 10010
I am a clinical social worker with over thirty years of experience working with adults, adolescents, couples, and families. My role as your therapist is to compassionately support personal growth, using empirically supported interventions, and providing practical strategies to handle life's many stressors. I provide culturally sensitive and trauma-informed care, and welcome all ages, genders and sexual identities. Curiosity, empathy, and validation of your personal truth are essential components of my practice and I treat my clients as partners in developing their own life solutions and healing process.
I am a clinical social worker with over thirty years of experience working with adults, adolescents, couples, and families. My role as your therapist is to compassionately support personal growth, using empirically supported interventions, and providing practical strategies to handle life's many stressors. I provide culturally sensitive and trauma-informed care, and welcome all ages, genders and sexual identities. Curiosity, empathy, and validation of your personal truth are essential components of my practice and I treat my clients as partners in developing their own life solutions and healing process.
(332) 334-8930 View (332) 334-8930
Photo of Celestine David in 10010, NY
Celestine David
MS, MHC-LP
Verified Verified
1 Endorsed
New York, NY 10010  (Online Only)
My ideal client is someone who is stressed, burned out, or just dealing with everyday life challenges. They may feel stuck or unsure of what their next move should be. My clients need someone to listen to them—to be heard in a “safe space” where they can freely express themselves. They understand that everyone struggles and that it’s okay to ask for help. Their goals are to learn better ways to cope and deal with their issues. They want to live their best life without fear and anxiety but with courage and resilience.
My ideal client is someone who is stressed, burned out, or just dealing with everyday life challenges. They may feel stuck or unsure of what their next move should be. My clients need someone to listen to them—to be heard in a “safe space” where they can freely express themselves. They understand that everyone struggles and that it’s okay to ask for help. Their goals are to learn better ways to cope and deal with their issues. They want to live their best life without fear and anxiety but with courage and resilience.
(646) 789-4901 View (646) 789-4901
Chronic Pain Therapists

How does chronic pain therapy work?

Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.

What are the most effective treatment options for chronic pain?

Stress, anxiety, depression, catastrophizing, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioral therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.

Are there new treatments for chronic pain?

Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.

How long does therapy for chronic pain take?

There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.