Location
Offers online therapy
Confidential online teletherapy (video) provided. Using HIPPA compliant online platform. Call or email for details.
About
You're successful, yet exhausted by life. Self-acceptance is difficult. You're secretly miserable and want a better life. You want healthy relationships, yet your efforts have not worked. You are tired of negative feelings and shame and are motivated to make positive changes. If you want to improve your life in the face of painful doubt, I am here to help. You'll feel safe, supported and not judged. You and I will work together as a team, in a solution focused way, to help you better understand your challenges and to create a great life. Why suffer another day? Please email me! I have limited openings 1 on 1 and group is open!
I will meet you where you are! I am an intensively trained DBT therapist (Behavioral Tech) who loves to help individuals recognize "blind spots," learn to regulate emotions; develop stress tolerance; improve relationships; and shift thinking, emotions and behavior to significantly improve life. I also teach clients meditation and to build shame resilience.
OFFERING CONFIDENTIAL HIPPA COMPLIANT TELETHERAPY!
Call or Email Cheryl D Taylor for a free 15 minute consultation now - (301) 945-8252
Finances
- Cost per Session: $150 - $295
Pay By:
American Express, Cash, Health Savings Account, Mastercard, Venmo, Visa
Accepted Insurance Plans
- Out of Network
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- Years in Practice: 18 Years
- License: Maryland / 21410
- School: University of Maryland
- Year Graduated: 2005
I'm am compassionate, relatable (personal experience), authentic and I help you change from what isn't working toward what does work well!
Additional Credentials
- Certificate: Certified Daring Way Facilitator (CDWF)
- Certificate Date: 2017
- License No. and State: 0904011748 State of Virginia
Cheryl D Taylor's Groups
DBT Skills Group Adults
Online Teletherapy Group: Rolling admission, Dialectical Behavioral Therapy (DBT) skills training groups teach individuals to better manage emotions instead of being controlled by them; to better cope with stress; learn to get a long better with others; to become more accepting and to improve awareness of self and others. Individual group members may suffer from anxiety, depression, or low self esteem. They may also have a history of suicide attempts or thoughts, self harming behaviors and emotional upsets. College age-adulthood
Location
Offers online therapy
Specialties
- Depression
- Trauma and PTSD
- Self Esteem
Issues
- ADHD
- Addiction
- Adoption
- Anxiety
- Chronic Impulsivity
- Codependency
- Coping Skills
- Eating Disorders
- Emotion Regulation, Mindfulness
- Grief
- Life Transitions
- Parenting
- Racial Identity
- Racial and cultural identity and self acceptance
- Relationship Issues
- Self-Harming
- Stress
Mental Health
- Impulse Control Disorders
- Mood Disorders
- Personality Disorders
- Thinking Disorders
Sexuality
- Bisexual
- LGBTQ+
- Lesbian
Client Focus
Ethnicity:
Black and African American and Other Racial or Ethnic Background
Age
- Elders (65+)
- Adults
- Teen
Communities
- Bisexual Allied
- Blind Allied
- Body Positivity
- Gay Allied
- Lesbian Allied
- Non-Binary Allied
- Open Relationships Non-Monogamy
- Queer Allied
- Racial Justice Allied
- Single Mother
- Transgender Allied
Treatment Approach
Types of Therapy
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Dialectical Behavioral Therapy
- Eclectic
- Internal Family Systems (IFS)
- Multicultural
- Person-Centered
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
- Trauma based
Modality
- Individuals
- Group
Last Modified: 27 Dec 2022
(301) 945-8252