Therapists in 94115
My professional background includes expertise in psychological evaluation and treatment for career and leadership development, burnout, anxiety, depression, grief, trauma, dating, relationships, life stressors, adjustment difficulties, recovery from injury and cognitive challenges.
I provide a warm, collaborative, and non-judgmental environment where my clients can freely express themselves and feel truly seen. Drawing from a variety of well-researched therapeutic approaches, I tailor treatments to effectively address their specific concerns. My primary focus is on supporting clients in achieving their goals, nurturing their strengths, and enhancing their resilience. I truly enjoy assisting individuals in their personal growth and celebrating the unique qualities that define them. I have assisted clients across different healthcare settings, such as Stanford and the VA.
My professional background includes expertise in psychological evaluation and treatment for career and leadership development, burnout, anxiety, depression, grief, trauma, dating, relationships, life stressors, adjustment difficulties, recovery from injury and cognitive challenges.
I provide a warm, collaborative, and non-judgmental environment where my clients can freely express themselves and feel truly seen. Drawing from a variety of well-researched therapeutic approaches, I tailor treatments to effectively address their specific concerns. My primary focus is on supporting clients in achieving their goals, nurturing their strengths, and enhancing their resilience. I truly enjoy assisting individuals in their personal growth and celebrating the unique qualities that define them. I have assisted clients across different healthcare settings, such as Stanford and the VA.
I started my social work career in-group homes.
My goal is to empower individuals who call the Bay Area home to live their best lives by utilizing my education, skills, and experience to enhance evidenced based practices. My experience as a child welfare social worker has gifted me with the ability to support individuals who are struggling with the most challenging issues which could include attachment issues, behavioral challenges, family discord, couples issues related to parenting, substance abuse, anxiety, depression and anger management. Additionally, I have a passion for working with the underserved African American and L.G.B.T.Q. community.
I started my social work career in-group homes.
My goal is to empower individuals who call the Bay Area home to live their best lives by utilizing my education, skills, and experience to enhance evidenced based practices. My experience as a child welfare social worker has gifted me with the ability to support individuals who are struggling with the most challenging issues which could include attachment issues, behavioral challenges, family discord, couples issues related to parenting, substance abuse, anxiety, depression and anger management. Additionally, I have a passion for working with the underserved African American and L.G.B.T.Q. community.
My professional background includes expertise in psychological evaluation and treatment for career and leadership development, burnout, anxiety, depression, grief, trauma, dating, relationships, life stressors, adjustment difficulties, recovery from injury and cognitive challenges.
I provide a warm, collaborative, and non-judgmental environment where my clients can freely express themselves and feel truly seen. Drawing from a variety of well-researched therapeutic approaches, I tailor treatments to effectively address their specific concerns. My primary focus is on supporting clients in achieving their goals, nurturing their strengths, and enhancing their resilience. I truly enjoy assisting individuals in their personal growth and celebrating the unique qualities that define them. I have assisted clients across different healthcare settings, such as Stanford and the VA.
My professional background includes expertise in psychological evaluation and treatment for career and leadership development, burnout, anxiety, depression, grief, trauma, dating, relationships, life stressors, adjustment difficulties, recovery from injury and cognitive challenges.
I provide a warm, collaborative, and non-judgmental environment where my clients can freely express themselves and feel truly seen. Drawing from a variety of well-researched therapeutic approaches, I tailor treatments to effectively address their specific concerns. My primary focus is on supporting clients in achieving their goals, nurturing their strengths, and enhancing their resilience. I truly enjoy assisting individuals in their personal growth and celebrating the unique qualities that define them. I have assisted clients across different healthcare settings, such as Stanford and the VA.
Benjamin Russack
Marriage & Family Therapist, LMFT, MFA
Verified Verified
1 Endorsed
San Francisco, CA 94115
In the short term, I am directive and structured, and will work with you, your spouse or your child to put out any "fires" --acute stressors such as job loss, divorce, heartbreak or addiction issues need to be resolved before the deeper work of therapy can begin.
I tend to be quite direct in my approach and begin therapy with a combination of focused goal and solution oriented work. As the therapy proceeds, I then branch out into deeper issues concerning the unconscious, dream work, unresolved trauma and more. Additionally, I specialize and am not limited to, treating depression, anxiety and chemical dependency. Lastly, I also enjoy working with adolescents, couples and families. ** I host a podcast called "Look, Just Tell Me What To Do" which addresses issues related to mental health which is available here https://lookjusttellmewhattodo.podbean.com/ or on most podcast platforms.
In the short term, I am directive and structured, and will work with you, your spouse or your child to put out any "fires" --acute stressors such as job loss, divorce, heartbreak or addiction issues need to be resolved before the deeper work of therapy can begin.
I tend to be quite direct in my approach and begin therapy with a combination of focused goal and solution oriented work. As the therapy proceeds, I then branch out into deeper issues concerning the unconscious, dream work, unresolved trauma and more. Additionally, I specialize and am not limited to, treating depression, anxiety and chemical dependency. Lastly, I also enjoy working with adolescents, couples and families. ** I host a podcast called "Look, Just Tell Me What To Do" which addresses issues related to mental health which is available here https://lookjusttellmewhattodo.podbean.com/ or on most podcast platforms.
Therapy is about uncovering patterns that restrict emotions, thoughts, experience, and behavior. I see a variety of clients, from tech leaders to stay at home parents. The client feedback I receive is that I am especially helpful at relationships, career related issues, grief and loss, perfectionism, and self esteem. I have been in private practice for 20 years, and I am the onsite therapist at Google's SF Wellness Center, where clients have specifically sought me out. Clients find me easy to connect with, and appreciate my warmth, sense of humor, and ability to dissect issues. Together, we will work deeply in a safe environment.
Therapy is about uncovering patterns that restrict emotions, thoughts, experience, and behavior. I see a variety of clients, from tech leaders to stay at home parents. The client feedback I receive is that I am especially helpful at relationships, career related issues, grief and loss, perfectionism, and self esteem. I have been in private practice for 20 years, and I am the onsite therapist at Google's SF Wellness Center, where clients have specifically sought me out. Clients find me easy to connect with, and appreciate my warmth, sense of humor, and ability to dissect issues. Together, we will work deeply in a safe environment.
Ali Howard Kirsch
Marriage & Family Therapist, MA
Verified Verified
4 Endorsed
San Francisco, CA 94115 (Online Only)
I work with adults exploring issues such as: depression & anxiety; loneliness, isolation, & grief; adult & childhood trauma; relationship & communication issues; job & life dissatisfaction; parental & sibling relationships; marriage, divorce & separation; parenting issues with young or grown children.
I’m a licensed Marriage & Family Therapist and a clinical supervisor. For the past 15 years I’ve helped people better understand themselves, heal from past difficulties, and build stronger interpersonal connections. Examining one’s difficulties requires courage and resolve. Therapy is a long-term investment in yourself and in your desire to live a fuller, more satisfying life. With a lot of effort and patience, the therapeutic process can pays off.
I work with adults exploring issues such as: depression & anxiety; loneliness, isolation, & grief; adult & childhood trauma; relationship & communication issues; job & life dissatisfaction; parental & sibling relationships; marriage, divorce & separation; parenting issues with young or grown children.
I’m a licensed Marriage & Family Therapist and a clinical supervisor. For the past 15 years I’ve helped people better understand themselves, heal from past difficulties, and build stronger interpersonal connections. Examining one’s difficulties requires courage and resolve. Therapy is a long-term investment in yourself and in your desire to live a fuller, more satisfying life. With a lot of effort and patience, the therapeutic process can pays off.
Dustin Kerrone
Marriage & Family Therapist, LMFT
Verified Verified
San Francisco, CA 94115 (Online Only)
I combine many powerful modalities, including Jungian inner work, neuroscience, fitness, career, and spirituality, but I will carefully tailor my approach to honor your unique needs and possibilities.
Love. Joy. Ecstasy. Awe. In my 18 years of clinical experience, I’ve discovered that we each have far more capacity for these expansive feelings than we often realize. Whether you are contending with many challenges, or feel ready to fly through the stars, I can work with you collaboratively to shape a life that fulfills your highest dreams, and maybe even soars beyond them. I’m eager to share what I’ve learned about our abilities to break out of old patterns of pain, fear, and shame into fruitful creativity and communion with the most inspiring aspects of being alive.
I combine many powerful modalities, including Jungian inner work, neuroscience, fitness, career, and spirituality, but I will carefully tailor my approach to honor your unique needs and possibilities.
Love. Joy. Ecstasy. Awe. In my 18 years of clinical experience, I’ve discovered that we each have far more capacity for these expansive feelings than we often realize. Whether you are contending with many challenges, or feel ready to fly through the stars, I can work with you collaboratively to shape a life that fulfills your highest dreams, and maybe even soars beyond them. I’m eager to share what I’ve learned about our abilities to break out of old patterns of pain, fear, and shame into fruitful creativity and communion with the most inspiring aspects of being alive.
Ashli Bastiao
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
San Francisco, CA 94115
Let’s work together if you’re an adult suffering from depression, anxiety, difficult family dynamics, unhealthy relationships, experiencing cross-cultural challenges, transitions in life/school/ career stages, gender/sexuality identity, anger, or just need overall support in working through interpersonal struggles and finding motivation.
As a therapist, I enjoy cultivating authentic relationships with clients and learning about the communities in which you both thrive in and have endured pain in. I’m curious about how you connect with others and how your past experiences impact your relationships and the energy you carry every day. Cross-cultural differences, family systems, and past trauma can make navigating our interpersonal relationships messy and cloud our thoughts. We’ll explore your narrative and the lens through which you see yourself to better understand and rebuild your relationship with yourself and others.
Let’s work together if you’re an adult suffering from depression, anxiety, difficult family dynamics, unhealthy relationships, experiencing cross-cultural challenges, transitions in life/school/ career stages, gender/sexuality identity, anger, or just need overall support in working through interpersonal struggles and finding motivation.
As a therapist, I enjoy cultivating authentic relationships with clients and learning about the communities in which you both thrive in and have endured pain in. I’m curious about how you connect with others and how your past experiences impact your relationships and the energy you carry every day. Cross-cultural differences, family systems, and past trauma can make navigating our interpersonal relationships messy and cloud our thoughts. We’ll explore your narrative and the lens through which you see yourself to better understand and rebuild your relationship with yourself and others.
Stephanie Yuen
Marriage & Family Therapist, MA, MFT
Verified Verified
10 Endorsed
San Francisco, CA 94115
Are you feeling more overwhelmed, exhausted or anxious? Have you recently experienced a loss of a relationship, job or friendship? Are you feeling less connected? Are your typical coping strategies not working for you? I’m here to offer a safe space and to support you during this time. Together, we can explore the wisdom of the mind, body & spirit connection to find new ways to cope, heal and flourish.
Are you feeling more overwhelmed, exhausted or anxious? Have you recently experienced a loss of a relationship, job or friendship? Are you feeling less connected? Are your typical coping strategies not working for you? I’m here to offer a safe space and to support you during this time. Together, we can explore the wisdom of the mind, body & spirit connection to find new ways to cope, heal and flourish.
It is my passion and a privilege to help people struggling with anxiety, depression, self-esteem, trauma, family dynamics, relationship issues, career stress, life transitions, existential angst, and finding meaning and purpose. I welcome people of all types and backgrounds into my practice. I see you as a unique individual and I look forward to getting to know you on a deep level. I am here to support you every step of the way on your journey of self-discovery and healing transformation.
It is my passion and a privilege to help people struggling with anxiety, depression, self-esteem, trauma, family dynamics, relationship issues, career stress, life transitions, existential angst, and finding meaning and purpose. I welcome people of all types and backgrounds into my practice. I see you as a unique individual and I look forward to getting to know you on a deep level. I am here to support you every step of the way on your journey of self-discovery and healing transformation.
My clients are professional adults wanting goal-oriented and/or long-term relational therapy that's both practical and warm. Through therapy they've experienced much success in the following areas: Relationship with self (identity/sexuality, confidence/self compassion, processing emotions), Interpersonal relationships (dating, boundaries, communication, navigating difficult people), Anxiety (understanding anxiety, coping, tools to manage), Career (work-life balance, navigating powerful positions, career change). I also have extensive experience working with teens and those struggling with substance misuse.
My clients are professional adults wanting goal-oriented and/or long-term relational therapy that's both practical and warm. Through therapy they've experienced much success in the following areas: Relationship with self (identity/sexuality, confidence/self compassion, processing emotions), Interpersonal relationships (dating, boundaries, communication, navigating difficult people), Anxiety (understanding anxiety, coping, tools to manage), Career (work-life balance, navigating powerful positions, career change). I also have extensive experience working with teens and those struggling with substance misuse.
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Vita Hall
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
San Francisco, CA 94115 (Online Only)
I have experience working with many issues including anxiety, depression, substance use, mood disorders, relationship problems, grief & loss, ADHD, career challenges, LGBTQ+, and changes in the life cycle.
Providing telehealth throughout the state of California. If you are struggling with a personal or emotional issue, please know change and growth is possible. I believe everyone has the ability to improve their psychological health. I provide compassionate and supportive therapy combined with modern therapeutic modalities that allow you to learn new skills to live a healthier and happier life.
I have experience working with many issues including anxiety, depression, substance use, mood disorders, relationship problems, grief & loss, ADHD, career challenges, LGBTQ+, and changes in the life cycle.
Providing telehealth throughout the state of California. If you are struggling with a personal or emotional issue, please know change and growth is possible. I believe everyone has the ability to improve their psychological health. I provide compassionate and supportive therapy combined with modern therapeutic modalities that allow you to learn new skills to live a healthier and happier life.
Karen Macklin: Relationships + Identity + Transitions
Marriage & Family Therapist Associate, MA, MFA, AMFT, APCC, Coach
Verified Verified
10 Endorsed
San Francisco, CA 94115
I specialize in relationship repair, unpacking big identity questions, career shifts, grief, & facing the existential throes of quarter life & midlife (whoa!).
Are you at a crossroads in your life or relationship? I work with dynamic individuals and couples who feel lost and want to find their way back to clarity, connection, and aliveness. I'm an East-West combo, combining soulful mindfulness & depth work with creative exploration and real world practicality. I support folks with expansive, complex minds and hearts to heal (& grow) from the trauma and drama of this world, and to create a life worth living and loving. My clients are big thinkers & feelers, creatives, healers, queer and neurodivergent folx, first gen, and anyone who doesn't fit the standard narrative of this boxy world.
I specialize in relationship repair, unpacking big identity questions, career shifts, grief, & facing the existential throes of quarter life & midlife (whoa!).
Are you at a crossroads in your life or relationship? I work with dynamic individuals and couples who feel lost and want to find their way back to clarity, connection, and aliveness. I'm an East-West combo, combining soulful mindfulness & depth work with creative exploration and real world practicality. I support folks with expansive, complex minds and hearts to heal (& grow) from the trauma and drama of this world, and to create a life worth living and loving. My clients are big thinkers & feelers, creatives, healers, queer and neurodivergent folx, first gen, and anyone who doesn't fit the standard narrative of this boxy world.
Alena Hutchinson
Marriage & Family Therapist, MFT
Verified Verified
1 Endorsed
San Francisco, CA 94115
I work frequently with anxiety and stress, workplace and relationship issues, adult ADHD;, depression, dealing with difficult/ controlling people; major life transitions (relationship endings, career changes, etc.
My approach in therapy is to create a warm, non-judgmental, interactive atmosphere in which we can bring the wisdom of your highest and best self to your current difficulties and dilemmas. I am attuned to the effect of unconscious patterns that begin in childhood and yet try to work in the present, trusting that the past -- to the extent it is important -- will show up in the present. My belief is that human beings naturally tend toward wholeness. I use education and mindfulness and cognitive-behavioral techniques to enable you to participate fully in your own healing and growth.
I work frequently with anxiety and stress, workplace and relationship issues, adult ADHD;, depression, dealing with difficult/ controlling people; major life transitions (relationship endings, career changes, etc.
My approach in therapy is to create a warm, non-judgmental, interactive atmosphere in which we can bring the wisdom of your highest and best self to your current difficulties and dilemmas. I am attuned to the effect of unconscious patterns that begin in childhood and yet try to work in the present, trusting that the past -- to the extent it is important -- will show up in the present. My belief is that human beings naturally tend toward wholeness. I use education and mindfulness and cognitive-behavioral techniques to enable you to participate fully in your own healing and growth.
In my practice I work with a range of issues, including depression, anxiety, relationship concerns, fertility and adoption, self-esteem, communication, career changes and life transitions.
I offer psychotherapy for individuals and couples. I provide personalized, thoughtful support and guidance to help you create more satisfaction and success in your life. I work with people of diverse backgrounds, ages and lifestyles.
Many people find that taking the first steps to begin therapy are the scariest. It may be the first time where you are attempting to make positive and healthful changes in your life. A trusting, secure relationship is important for your therapy.
I am happy to discuss any concerns you may have and will answer your questions about therapy.
In my practice I work with a range of issues, including depression, anxiety, relationship concerns, fertility and adoption, self-esteem, communication, career changes and life transitions.
I offer psychotherapy for individuals and couples. I provide personalized, thoughtful support and guidance to help you create more satisfaction and success in your life. I work with people of diverse backgrounds, ages and lifestyles.
Many people find that taking the first steps to begin therapy are the scariest. It may be the first time where you are attempting to make positive and healthful changes in your life. A trusting, secure relationship is important for your therapy.
I am happy to discuss any concerns you may have and will answer your questions about therapy.
Rachael Vaughan
Marriage & Family Therapist, MA, MFT
Verified Verified
San Francisco, CA 94115 (Online Only)
Specialties include: - climate grief/fear - anxiety, trauma and stress - depression - bullying, including workplace bullying - improving relationships - surviving divorce and other forced transitions - PTSD - identity and immigration - managing illness and regaining health - career decisions.
I have an engaged, relational approach, grounded in modern research on the brain, trauma and attachment. I believe the goal of therapy is to realistically become who you truly are--not to fix you, or tell you how to be. I'm an eco-psychologist, a feminist therapist, and a Jungian. If you work with me, we'll look at your personal, family and cultural history, and the beliefs you hold about yourself and the world. Where we find traumas, disturbing memories, negative beliefs and uncomfortable feelings, we can use a variety of methods to loosen then, learn from them and heal them, including EMDR. I'm LGBTQII-positive.
Specialties include: - climate grief/fear - anxiety, trauma and stress - depression - bullying, including workplace bullying - improving relationships - surviving divorce and other forced transitions - PTSD - identity and immigration - managing illness and regaining health - career decisions.
I have an engaged, relational approach, grounded in modern research on the brain, trauma and attachment. I believe the goal of therapy is to realistically become who you truly are--not to fix you, or tell you how to be. I'm an eco-psychologist, a feminist therapist, and a Jungian. If you work with me, we'll look at your personal, family and cultural history, and the beliefs you hold about yourself and the world. Where we find traumas, disturbing memories, negative beliefs and uncomfortable feelings, we can use a variety of methods to loosen then, learn from them and heal them, including EMDR. I'm LGBTQII-positive.
I address issues with relationships, sexuality, gender, career, depression, anxiety, trauma, loss, stress, family, fertility, and parenting among other topics.
My goal is to create an empowering space to draw from your strengths in overcoming current challenges. I work collaboratively with clients to establish ongoing, flexible goals for therapy to make our sessions most effective. I individualize therapy to each person using a range of techniques and approaches. I am particularly interested in the stories we tell about our lives and the meaning we make of them. My clients describe me as warm, positive, and insightful.
I address issues with relationships, sexuality, gender, career, depression, anxiety, trauma, loss, stress, family, fertility, and parenting among other topics.
My goal is to create an empowering space to draw from your strengths in overcoming current challenges. I work collaboratively with clients to establish ongoing, flexible goals for therapy to make our sessions most effective. I individualize therapy to each person using a range of techniques and approaches. I am particularly interested in the stories we tell about our lives and the meaning we make of them. My clients describe me as warm, positive, and insightful.
I specialize in: relationship problems (all kinds), mind/body issues (including addictions and medical illness), anxiety/depression (including panic attacks), and work/ career satisfaction (including peak performance).
I help individuals, couples, and families identify their goals, face their fears, and explore old patterns of behavior so they can make the desired changes in their lives that lead to more meaningful, happy futures as well as better relationships with themselves and others. I am interested in why we keep doing things that don't seem to work. My approach is both pragmatic and depth oriented and my style is collaborative.
I specialize in: relationship problems (all kinds), mind/body issues (including addictions and medical illness), anxiety/depression (including panic attacks), and work/ career satisfaction (including peak performance).
I help individuals, couples, and families identify their goals, face their fears, and explore old patterns of behavior so they can make the desired changes in their lives that lead to more meaningful, happy futures as well as better relationships with themselves and others. I am interested in why we keep doing things that don't seem to work. My approach is both pragmatic and depth oriented and my style is collaborative.
Helping you to discover your authentic self and live a fulfilling life is our specialty. Many times we find ourselves seeking help for answers to fix our lives. It is important to know you are not alone. Whitaker, Inc.'s team will work in collaboration with you to motivate and support you, while creating the life and career of your dreams. Our counselors provide a supportive, non-judgmental and safe environment. We provide techniques that will increase opportunities for success. Whatever your reason for seeking a Life Coach or Spiritual Counselor, together we will discover the path to the authentic YOU.
Helping you to discover your authentic self and live a fulfilling life is our specialty. Many times we find ourselves seeking help for answers to fix our lives. It is important to know you are not alone. Whitaker, Inc.'s team will work in collaboration with you to motivate and support you, while creating the life and career of your dreams. Our counselors provide a supportive, non-judgmental and safe environment. We provide techniques that will increase opportunities for success. Whatever your reason for seeking a Life Coach or Spiritual Counselor, together we will discover the path to the authentic YOU.
Whether it's career stress, relationship issues, or self-doubt, you don’t have to figure it out alone.
My individual and couple clients are motivated for change, open to self-exploration, and committed to the therapeutic process. They may struggle with anxiety, depression, relationship issues, or trauma, but they have a strong desire to improve their mental well-being and overall quality of life. They value empathy, trust, and collaboration, seeking a safe space to express themselves without judgment. Their goals include gaining insight into their difficulties, developing coping skills, and fostering personal growth. They want to overcome obstacles, heal past wounds, and/or to find greater happiness and fulfillment in their lives.
Whether it's career stress, relationship issues, or self-doubt, you don’t have to figure it out alone.
My individual and couple clients are motivated for change, open to self-exploration, and committed to the therapeutic process. They may struggle with anxiety, depression, relationship issues, or trauma, but they have a strong desire to improve their mental well-being and overall quality of life. They value empathy, trust, and collaboration, seeking a safe space to express themselves without judgment. Their goals include gaining insight into their difficulties, developing coping skills, and fostering personal growth. They want to overcome obstacles, heal past wounds, and/or to find greater happiness and fulfillment in their lives.
See more therapy options for 94115
Career Counseling Therapists
How do I know if I need career counseling?
Determining whether a career counselor is needed involves assessing one's current career and identifying what changes can be made to improve one's overall quality of life. In particular, feelings of loss of motivation, fatigue, anxiety, depression, procrastination, or ongoing levels of high stress can all be indicative of a need for career-related counseling. In addition, individuals changing jobs may want the decision-making support or self-reflection opportunities provided by a career counselor.
Who can benefit from career counseling?
Anyone can benefit from the self-reflection, skill development, and stress management techniques that career counseling can provide. However, individuals who are feeling overwhelmed or burnt out with their current job and individuals considering a major career change may particularly benefit from career counseling to improve their wellbeing. Additionally, individuals who are facing issues in their current job, such as coworker relationship challenges or not meeting performance goals, may benefit from the perspective that a career counselor can provide. College-age or young professionals may also uniquely benefit from career counseling as they make key decisions surrounding education and job training that will impact their career trajectory.
How long does career counseling typically last?
The length of career counseling can vary greatly depending on the needs of the individual and what type of support they are seeking. Career coaching or advising services—which serve clients in a specific, goal-oriented capacity—often last for a shorter duration and are sometimes only a single session or a few sessions in length. In contrast, career counseling as part of a more integrative therapeutic relationship with a counselor may last longer, particularly if the issues faced by the client are longstanding and/or more complex in nature; in such cases, individuals may expect therapy to last multiple months or longer.
How to prepare for career counseling?
Clients can prepare for career counseling sessions by outlining the specific topics they would like to address with the counselor, such as current job challenges or hopes for the future of their career. Compiling one's thoughts on such topics often requires reflection on one's career and future goals, which in itself can be beneficial for session preparation. Clients may also want to put together a list of questions they would like to ask the counselor, particularly if the career counselor they are seeing has particular expertise in a given career area. Conducting research into potential future jobs, training opportunities, or support resources in one's area may also help clients prepare for career counseling by providing them with a background of what resources are available in their area.