Teletherapy for Thousand Oaks, CA

My focus is on mental wellbeing. I work with a full range of psychological conditions such as depression, anxiety, stress, adjustment issues, and trauma. I am especially interested in medical illness and in family caregiving. I draw upon my experience and training in providing understanding and support for your individual needs. I am seeing clients throughout the state of California via telehealth.

Are anxiety and stress keeping you from living your life to your fullest potential? Are you feeling stress weighing on you internally or causing you to feel exhausted and hopeless? Together we will explore ways to grow, further develop self-acceptance and unearth traumatic experiences and daily stressors that are hindering you from achieving this potential. I will be available to provide an unbiased listening ear and warm spirit as you reimagine the life you want for yourself. In this safe and accepting environment, we will develop an action plan to better manage your unique symptoms and your life.

Is anxiety, depression, or trauma holding you back from being your true self? Do you feel stuck in managing difficult life transitions? Now, every little thing becomes super overwhelming. Those negative experiences reopen old wounds and cause new ones. You tried burying your pain hoping it would go away. You feel lonely and tormented. You feel exhausted, stressed, and angry all the time. You wonder how much more you can take. You are unsure of who or where to turn for help. In the midst of this painful journey, you do not have to go through it alone.

Are you struggling with anxiety and trauma and turning towards unhealthy coping mechanisms in an attempt to manage your emotions? Now is a trying time for almost everyone, and if you have a trauma background what's coming up in the current environment may be reminiscent of the stress, isolation, and fear induced by early childhood experiences. You don't have to handle this alone, and with clinically tested techniques to regulate the mind and body, it's possible to shift from a place of disempowerment to strength.

Ever feel like your mind is a twisty labyrinth… And you’re the bewildered adventurer trying to navigate it? Maybe you’re grappling with anxiety, feeling down, or just downright lost. Life can be overwhelming. You might face challenges at home, work, school, or community. These challenges can lead to a tangle of thoughts, emotions, and behaviors that make it hard to find your way. You’re not the only one. When life throws challenges our way, it can leave us feeling like we’re stuck in a maze, trying to find our way out. Therapy is your roadmap to a better life and better relationships.

You are a good person. You are authentic, open, honest, and vulnerable. However, there is someone in your life who takes advantage of your good nature and makes your life a living Hell. While you are open and honest, they respond with secrecy, lies, and often blame you for creating your own stress. I am here to help you sort through all of the chaos and create some peace in your life. Call me and we can discuss how I can help you create appropriate boundaries, and/or start the process of finding another human who will treat you in the same caring way that you treat others. I have evening hours (after 530pm) for people who work days.

Trauma, stress, and other painful experiences can cause us to develop negative thoughts and beliefs about ourselves and the world, keeping us stuck, and preventing us from moving forward. You may feel overwhelmed, powerless, hopeless, depressed or anxious or experience panic attacks. You tell yourself to "get over it," blame ourselves when we can't, and are often ashamed to let anyone know that we are struggling. You do not have to keep repeating the same patterns; life does not have to be all about pain and suffering. You can heal from your trauma, moving beyond those old behaviors to live happy, satisfying, fulfilling lives.

We offer Telehealth in California on a sliding fee scale as low as $30 a session. We work with individuals, couples, children, and families. We will help you learn better communication skills for your relationships as will as help relieve any symptoms of anxiety and depression. Our therapy/counseling is confidential and you will meet your therapist online in the privacy of your own space. Visit our website at Affordabletherapyla.com and call us at 818-907-7974 Your phone call will be returned in 24 hours. No wait list and no insurance is required. We are here to help.

Feelings of stress, insecurity, and sadness are often a part of life. But if feelings like these are becoming so overwhelming that they're affecting your daily well-being and relationships, therapy can help. I work with clients facing anxiety, depression, trauma, or relationship struggles. In our work together, we'll explore your core beliefs, foster self-compassion, and figure out solutions to come to a place of healing and fulfillment.

My name is Venice Angel licensed as an LCSW94926, I always begin each session where my patient is, focus on their want and needs and work to empower and reduce stress anxiety, and/or depression. I am a trauma therapist and will pull in various interventions to reduce toxic thinking and incongruence in thought. I will work to reduce stressors through guided meditations and affirmations. I use CBT/DBT/TFCBT/EMDR on a regular basis.

I'm Jay Orlin, a licensed Licensed Marriage and Family Therapist with 45 years of experience. I work with adults and couples struggling with relationship issues, grief, anxiety, and stress. I understand the complexities of the corporate workplace very well. I am completely comfortable working with almost any lifestyle or sexual orientation. I rely a lot on my intuition and our connection to co-discover with you what will best contribute to your healing. I bring 100% of myself to the sessions and will go the extra mile to help if I can.

Life transitions and stressful events can cause us to feel anxious or isolated. We often realize in times of transition or high stress that unhealed pain from the past rises to the surface. This can be an ideal time to reach out for support and a safe place to process your feelings. I can help you cope with your present challenges and make sense of unresolved emotions from the past. Whether you are looking to enter therapy as an individual to find your own sense of peace, as a couple to reconnect or repair a relationship, or as a family to achieve harmony and understanding, it would be an honor to be a part of your journey.

My name is Carol Fowlkes, and I am a licensed clinical social worker (LCSW) based in Los Angeles, CA seeing clients via Telehealth. I work with adults and specialize in depression, anxiety, PTSD, and ADHD utilizing holistic interventions and cognitive behavior therapy. I have found my approach to be a good fit for individuals currently at an impasse in life and are preparing for change. When change is happening, we oftentimes need to re-assess the tools we have used in the past and check in with our needs. The change we are not prepared for can take the form of anxiety, depression, and stress which impacts our overall functioning.

Text or Call (747) 666-7331. I utilize an integrative, strength-based and trauma-informed approach, which includes narrative therapy, cognitive behavioral therapy (CBT), solution-focused therapy, feminist therapy, humanistic therapy, and mindfulness techniques. Using an integrative approach allows me to tailor treatment uniquely to you. This is your story, your space, and your time to begin thriving! For additional resources, you can follow my professional Facebook and Instagram pages called: Heartwood Therapy.

You can heal. I'm an ally and guide in the process. I work with pts/d and trauma, anxiety, chronic pain, and attachment interruption. My work integrates psychotherapy, bio-psychology, behavioral change, and holistic practice, and I use the lense of attachment theory to guide us. We will dismantle the barriers that block you from living your fullest life, however you define that, and we'll help you build new pathways to travel forward. Together, we use our relationship, your self-knowledge and life-knowledge, and my specialized training to move your life into something personally satisfying. I expect to open an office 6/24

Starting therapy doesn't mean there is something wrong with you. In fact, engaging in therapy is a clear sign of self-respect and personal accountability. We all have room for growth and I specialize in helping you identify and improve in these area's. I've never heard anyone say, "I wish I hadn't invested in my mental health."

Have you been in therapy before where someone just listened to you talk? Are you tired of trying to get out of old coping skills, just to continue to feel stuck, or maybe you don't even know where to start? Is all of THAT getting in the way of your career, parenting, and/or having healthy relationships? Do you want ACTUAL tools instead of someone to just talk to and say "uh, huh, how does that make you feel?"

I am passionate about working with teens, young adults and couples who want to gain insight and implement coping tools through a blend of Cognitive behavioral therapy, reality therapy and narrative therapy.

I work with adults and teenagers who are looking to manage symptoms of Anxiety, Depression, ADHD, and Trauma. I will be with you on the journey of healing to discovery, recovery, and connection to your true self. I also specialize in working with clients experiencing life transition issues such as career/academic concerns and relationship/family issues. I approach therapy with a person-centered mindset to create as comfortable and welcoming an environment as I can. I believe the trust built between you and a therapist is one of the more powerful tools we as clinicians can offer, and I hope to garner that trust in my own practice.