Teletherapy for Thousand Oaks, CA

Welcome to my practice! Deciding to seek psychotherapy is a significant step, and I commend your courage in taking it. My practice welcomes a diverse clientele, including adults, couples, families, and individuals of all ages, from children to teens. I am here to support you through challenges such as anxiety, interpersonal conflicts, depression, grief, trauma, adoption/foster care issues, or significant life changes. I ensure a culturally sensitive, adaptable approach, tailoring my methods to each client. Fluent in Armenian and Farsi, I provide a compassionate, non-judgmental, and safe environment for healing and growth.

I specialize in treating treating high achieving individuals & couples, with perfectionist tendencies. My priority is your emotional safety. Non judgmental support allows for your sharing openly and honestly. The need to "be right" can be unconscious, & you may be hurting those you love. My skilled intuition, and 25+ yrs. of clinical success, knows hope is available for the motivated and committed recovering anxious, obsessive, & over analyzing adult. Our trusting relationship inspires you to reflect upon your life/relationship goals; together we explore, & honestly challenge: "Do I want to be right?" Or, do I want to be loved?"

Reaching out for help can feel like a matter of life and death. You might delay the call, hoping that whatever is wrong will go away. Unfortunately, profound suffering usually can’t be wished away. It needs to be confronted directly. Though perhaps not obvious, suffering internally or in your relationships may be an expression of unresolved childhood wounds. Now is the time to heal those wounds and reclaim your authentic self.

Many people have discovered the benefits of psychotherapy. Some may be dealing with life transitions, others with depression, anxiety, and other mental health disorders, while some just want a safe place to express their thoughts and work through their feelings. Rebecca Johnson Osei, Psy.D., provides clients with a neutral, judgement-free environment where they can learn and grow without social pressures. Concierge therapy at it's best, Dr. Osei will provide in-home and mobile therapy to residents of the Atlanta metro area, allowing you to remain in the comfort of your own home.

I work with individuals and couples who are experiencing difficult life transitions by helping them to turn their challenges into sources of individual growth and strength. I use a Psychodynamic/Integrative approach, utilizing Mindfulness, Cognitive therapies, Imaginal/Dreamwork, and EMDR. My areas of focus include Grief and Loss, Depression, Anxiety, Panic disorders and Midlife Transitions. I also have specific experience with Cult Recovery and Spiritual Crisis issues. I offer online and phone sessions for anyone who would like to work with me from their home, and have found this to be an extremely beneficial platform for therapy.

I am a licensed marriage and family therapist who specializes in working with individuals experiencing depression, anxiety, and trauma that leads to difficulties with regulating emotions. I support clients who experience overwhelming anxiety that leads to behaviors like shutting down, self injurious behaviors and withdrawal from social situations. The clients I work with are willing to unpack childhood and the unconscious to increase self awareness and help them make sense of their current behaviors. I also work with couples who struggle with communication that leads to discontentment in their relationships.

When times are tough and the day-to-day feels like a struggle, it can be difficult to reach out for help. You may not know where to go or what to do to make things better. You may be telling yourself that you should be able to solve whatever you are dealing with on your own. The truth is sometimes everyone needs help. I will work with you on identifying what is bothering you, and will help guide you towards health and feeling better. You are not alone and you do not have to struggle. I'm here to help.

Making the decision to embark on a therapeutic journey takes courage & vulnerability. The power of having someone listen, support, & guide without judgment is a profound experience.The gift of psychotherapy is freedom through self examination & awareness. If we illuminate & bring understanding to the old negative patterns, behaviors & dynamics that have been running our lives we can find new ways of being that create growth & healing. My goal as a therapist is to help clients embrace their authentic selves, foster meaningful relationships, & improve their overall quality of life. Seeking therapy can be rewarding & life changing.

Do you feel anxious due to your work, family issues, low self-esteem, and relationship issues? I can especially help those with anxiety/panic attacks. I make it a priority to help clients with buried feelings who have trouble speaking on their emotions. Communicating emotionally is extremely important to promote well-rounded and mature adults. I will help you enhance your self-awareness around unhelpful thought and behavior patterns and build skills necessary to handle life more effectively and develop actionable steps to reach your goals.

My goal is to help my clients expand their capacity for trust and intimacy in relationships and improve their overall quality of life. I help people struggling with depression, anxiety, low self esteem, relationship issues and women suffering from prepartum and postpartum depression. I have extensive experience in the treatment of eating disorders and body image issues.

Hello! My name is Jessica DiGiorno and I’m a Licensed Marriage and Family Therapist. I am based in California and provide Telehealth to adolescents and adults who are struggling with behavioral and emotional problems. I utilize Cognitive Behavioral Therapy and Solution Focused Therapy techniques to help clients make progress in their personal therapy goals. For the past 15 years, I have had experience working with BIPOC and LGBTQIA+ children and their families in the school system.

While talking about your feelings with friends and family may be comforting, that may not completely tackle your emotional needs and complications. Seeing a professional therapist can help to alleviate your emotional distress from difficult situations. My mission is to provide support and space for healing while counseling you and your family in a non-judgmental and safe environment.

I have been doing psychotherapy for 6 years and became licensed in 2020. I have experience in CBT, DBT, trauma focused, distress tolerance, impulse control and solution focused therapy modalities. I have worked with children, adults, couples and families. I enjoy collaborating with my clients to get them to meet their mental health goals.

Welcome to Dialectica Family Therapy we were established by DBT Therapist Jennifer Miles who opened her Group Practice in Camarillo, CA in 2018 . We offer our clients cutting edge therapeutic interventions , group therapy, EMDR, IEMT, DBT and starting in 2024 in our upcoming Thousand Oaks Office Nuerofeedback. We use a holistic approach to therapy and believe there is not one specific way to healing. We work from a team model which is particularly helpful with Family work and with kids and teens. We specialize in Trauma, Mood D/O, BPD, higher quality of life and finding purpose and meaning in one's life.