Teletherapy for Temecula, CA

Accepting new clients- Are you struggling with unwanted emotions, behaviors, and beliefs, causing you to feel unhappy, unfulfilled, or anxious? Struggling to regulate your emotions after a traumatic event, a break-up, or problems in your current relationship? The truth is time does not heal all wounds. It’s human to want to avoid and just get rid of the pain. At the same time, the way to resolve the pain is to give it your attention and work through it. This is the hardest part and trying to do this alone will most likely leave you feeling defeated. Like many people struggling with emotional pain, you may not have the best support.

Do you have irrational fears that others don’t understand? Are you seeing red flags in a little one that you care about? Or Are you just trying to figure life out? Whatever the issue, after 11 years as a psychotherapist, I’m confident we can figure it out together. If you feel that you haven’t arrived to your best self then let’s figure out why and get to work. It’s okay if you feel scared or think it’s impossible. It isn’t. We can’t let your past or the problems of tomorrow rob you of the joy of today. I get that you may have life situations that therapy can’t’ fix, but we can help you focus your energy on what you can control.

Looking for an encouraging place where you can experience HOPE, HEALING, and GROWTH? Our skilled therapists are ready to meet with you, your child or teen and walk with you on this journey towards healing. We provide therapy for all ages, couples and families. We are client-focused, meaning we are centered on helping you identify the therapy goals that are important for you and we partner together to help you achieve those goals.

It can be difficult to navigate life's challenges on our own. I find it a privilege to work with adult individuals and adolescents as they navigate through personal growth points and hardships. Each individual is unique which is why my approach to therapy is depth-oriented and collaborative according to your needs. My goal is to ensure you have the tools you need to live a flourishing life.

Aloha kākou. My name is Claudia and I’m a Licensed Clinical Social Worker with over 20 years of experience providing clinical services to individuals and couples. I am licensed as a clinical social worker in the state of California and Hawaii. My years of experience include treating PTSD, depression, anxiety and substance use disorders with various diverse cultures, to include the military population.

Dr. Matt VanDusen has been practicing as a therapist since 2009. Dr. Matt has specialized in the treatment of early childhood trauma, addiction, and family dynamics. His training has included extensive experience with the evidence-based treatments of Cognitive behavioral, Acceptance Commitment, and Dialectical Behavioral therapies. The foundation of Dr. Matt’s work is the connection to one’s values as a motivator for behavioral change. Dr. Matt is experienced with the incorporation of spirituality and faith into the therapeutic process to support inspiration and motivation for change.

Coping on your own can feel like a lonely and hopeless walk. My primary focus is to build a relationship and accompany you on the stretch to a more connected and fulfilling path. Let's move together as we discuss trauma, depression, dissociation, or self-esteem, using an approach that is individual to you.

My name is Jeneé Bryant, and I am a Licensed Clinical Social Worker (LCSW) based in San Francisco, California, and working with clients statewide via telehealth. I work with adults who experience stress, anxiety, depression, trauma, substance abuse, aging, end-of-life, and medical issues. I use a client-centered, whole-person approach to better understand my clients and help them heal. My focus population is from young adults to older adults dealing with major life changes such as medical diagnosis, traumatic events, substance abuse, and end-of-life issues.

Se Habla Español. As a mental health professional, I understand that nobody is perfect, life isn't perfect, and it is okay to make mistakes in life. We as humans experience many obstacles in our lifetime and they can interfere with our physical health, mental health, and our relationships. Through therapy, we can learn to dust ourselves off and continue to live fulfilling lives through learning an array of coping skills and learning self acceptance. Knowledge is truly powerful and the more we learn about ourselves, the more we can understand our behaviors.

Hello, I am Sarah Ruminson LMFT 140887, and I have worked in the mental health field for over 3 years. I worked for a community-based mental health company which provided me the opportunity to treat all ages and a variety of diagnoses. I have worked with a variety of clients ranging from infantry to elderly. I am open to all ages and really enjoy working with children. I gravitate toward using CBT, DBT, Client-centered, Solution Focused, Psychodynamic, and Family Systems approaches.

My name is Mabel Aiello founder of InnerSol Therapy. I am a Bilingual (English/Spanish) Licensed Clinical Social Worker (LCSW) who fosters and enhances my clients’ strength for a deeper and more meaningful healing process. I am here to work on what you need to heal, enhanced, or support. I know how difficult it is for my clients to open up and I pride myself in being able to create a safe space for my clients to feel heard and accepted. If you're ready, let's schedule your 15 minute free consultation to see if we're a good match.

In working with clients, my theoretical approaches are Cognitive Behavioral Therapy (CBT), Adlerian therapy, Trauma Focused CBT, and Positive Psychology, alongside Motivational Interview (M.I). I believe psychotherapy and treatment are not "one size fits all." Treatment is tailored to each client, considering their needs, psychosocial experience, and cultural background. My main focus during the initial phase of working with the client is to build a therapeutic alliance. I recognize the difficulties clients experience in trusting their personal experiences/thoughts/emotions, so I assist the client in making that process easier.

Falaya DeSilva is a dual-licensed Marriage & Family Therapist. I've worked to assist individuals in gaining a better understanding of themselves while addressing challenges that may keep them from moving forward. My professional experiences have given me a unique insight into providing an eclectic, holistic approach. I believe therapy is most effective when it is client driven. I am passionate about supporting a person's mission to heal and grow, and I am committed to facilitating services in the most organic way possible. I utilize Psychodynamics, Cognitive Behavioral Therapy, Attachment-Based Therapy, and Mindfulness

I'm Oscar Valdez, a Licensed Marriage and Family Therapist. I work with individuals on issues like anxiety, depression, trauma and PTSD, life transitions, substance use, and spirituality. I use trauma-informed care, Cognitive Behavioral Therapy (CBT), gestalt work, Motivational interviewing, and Client-centered work and I use the internal family systems model. I am a Unites States Marine Corps veteran and aim to follow a motto that I was taught leave it better than you found it. I aim to partner alongside my clients as a means to attain this goal.

"PROMISE ME YOU WILL NOT SPEND SO MUCH TIME TREADING WATER AND TRYING TO KEEP YOUR HEAD ABOVE THE WAVES THAT YOU FORGET, TRULY FORGET, HOW MUCH YOU HAVE ALWAYS LOVED TO SWIM." -TKG Are you trying to address a long standing problem or has life presented a new challenge? My name is Chrissy and I would love to meet you! My therapy style is intuitive, compassionate, supportive, and nonjudgmental. Treatment is individually tailored for each client in an environment in which you feel accepted & comfortable. Research reveals that clients who trust & feel comfortable with their therapist, report better results.

Congratulations on your decision to face issues that have hindered you from discovering your personal strengths . My name is Juanda Green, and I am honored to serve in the mental health profession. I believe everyone has divine given qualities that must not be stifled by depression, anxiety, fear, or low self-esteem. I offer therapeutic support by providing psychoeducation, and evidence-based treatment interventions to help you gain self- awareness, improve relationships, and increase self-esteem. I enjoy working with individuals, couples, children, adolescents, and families.

Live Well Family Counseling Services, Inc. is a behavioral health facility that offers a wide range of therapeutic services both in person and via telehealth. Our experienced therapists are passionate about helping individuals, families and couples work through some of the tough patches that life may bring. Sometimes life can feel, challenging, overwhelming and even down right impossible. In your toughest moments our team is available to partner with you during your journey

Trauma is often the result of an overwhelming amount of stress that exceeds one's ability to cope, or integrate the emotions involved with that experience- We work to relieve symptoms of trauma from a difficult childhood, challenging relationships or events that have contributed to anxiety, depression, addiction and more.

Is life hard and your heart hurting ? Are you struggling ? Do you need relief? Has your family suffered from trauma, loss, change, or heartache? Are you a Veteran struggling? Is your marriage hard? Is your teenager struggling? Are you in professional ministry with no safe place to express the difficulties of ministry. Do you feel depressed after a major life event? I would love to help you or your family!