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Photo of Oscar Valdez, Marriage & Family Therapist
Oscar Valdez
Marriage & Family Therapist
Photo of Oscar Valdez, Marriage & Family Therapist

Oscar Valdez

Marriage & Family Therapist (he, him)

Verified by Psychology Today Verified by Psychology Today
Temecula, CA 92590
Managed by Rula Health. Your call or email may go to a representative.
Let's Connect (951) 366-1255
Photo of Oscar Valdez, Marriage & Family Therapist
Managed by Rula Health. Your call or email may go to a representative.
I'm Oscar Valdez, a Licensed Marriage and Family Therapist. I work with individuals on issues like anxiety, depression, trauma and PTSD, life transitions, substance use, and spirituality. I use trauma-informed care, Cognitive Behavioral Therapy (CBT), gestalt work, Motivational interviewing, and Client-centered work and I use the internal family systems model. I am a Unites States Marine Corps veteran and aim to follow a motto that I was taught leave it better than you found it. I aim to partner alongside my clients as a means to attain this goal.
I'm a careful observer and good listener, and I'll present you opportunities to reflect and resolve internal conflicts. I have learned to have a calm and collected demeanor not only in sessions but also in life. I listen to my clients and aim to see your side of the conversation and will give psycho-education to support your thoughts and observations.
In my first session, I take a biological, psychological, social, and spiritual history if you disclose one and allow the space for you to label the current struggles, how it has impacted you, and what you hope to achieve in therapy. If you think we might be a good fit, I encourage you to reach out today.
Take the first step to help. Call or Oscar Valdez now - (951) 366-1255

My Practice at a Glance

Available both in-person and online

Temecula, CA 92590

(951) 366-1255

Sebastopol, CA 95472

(323) 205-7088
Visit my website below to schedule an appointment with myself or one of my colleagues today!
I specialize in Anxiety, Trauma and PTSD and Substance Use 
I accept insurance 
I see individuals, couples and families  
Let's Connect (951) 366-1255
Photo of Oscar Valdez, Marriage & Family Therapist
Managed by Rula Health. Your call or email may go to a representative.

My Practice at a Glance

Available both in-person and online

Temecula, CA 92590

(951) 366-1255

Sebastopol, CA 95472

(323) 205-7088
Visit my website below to schedule an appointment with myself or one of my colleagues today!
I specialize in Anxiety, Trauma and PTSD and Substance Use 
I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Sliding scale: apply if you may be eligible

Insurance

  • Aetna
  • Anthem | Elevance
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Coventry
  • Empire BlueCross BlueShield
  • GEHA
  • Health Net
  • MHN | Health Net
  • MHNet Behavioral Health
  • Optum
  • Oscar Health
  • Oxford
  • Sutter
  • TRICARE
  • UMR
  • UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. or (951) 366-1255
Photo of Oscar Valdez, Marriage & Family Therapist
Oscar Valdez
Marriage & Family Therapist
Check fees and, if listed, ask to verify your insurance coverage. or (951) 366-1255
Photo of Oscar Valdez, Marriage & Family Therapist
Oscar Valdez
Marriage & Family Therapist

Qualifications

  • Verified by Psychology Today Licensed by State of California / 131261 Oscar Valdez
  • In Practice for 7 Years
  • Attended California Baptist University, MS in Counseling Psychology
Feel free to ask about qualifications and training experience. or (951) 366-1255
Photo of Oscar Valdez, Marriage & Family Therapist
Oscar Valdez
Marriage & Family Therapist
Feel free to ask about qualifications and training experience. or (951) 366-1255
Photo of Oscar Valdez, Marriage & Family Therapist
Oscar Valdez
Marriage & Family Therapist

Specialties and Expertise

Top Specialties

  • Anxiety
  • Trauma and PTSD
  • Substance Use

Expertise

  • Addiction
  • Alcohol Use
  • Behavioral Issues
  • Bipolar Disorder
  • Coping Skills
  • Drug Abuse
  • Dual Diagnosis
  • Life Transitions
  • Spirituality
  • Thinking Disorders
  • Traumatic Brain Injury (TBI)
  • Veterans
Do these issues align with your needs? or (951) 366-1255
Photo of Oscar Valdez, Marriage & Family Therapist
Oscar Valdez
Marriage & Family Therapist
Do these issues align with your needs? or (951) 366-1255
Photo of Oscar Valdez, Marriage & Family Therapist
Oscar Valdez
Marriage & Family Therapist

Client Focus

Age

Adults

Participants

Individuals
Couples
Family

I also speak

Spanish

Age

Adults

Participants

Individuals
Couples
Family

I also speak

Spanish

Treatment Approach

Types of Therapy

  • Christian Counseling
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Eclectic
  • Gestalt
  • Internal Family Systems (IFS)
  • Motivational Interviewing
  • Person-Centered
  • Reality Therapy
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
Ask about what different forms of therapy will be like. or (951) 366-1255
Photo of Oscar Valdez, Marriage & Family Therapist
Oscar Valdez
Marriage & Family Therapist
Ask about what different forms of therapy will be like. or (951) 366-1255
Photo of Oscar Valdez, Marriage & Family Therapist
Oscar Valdez
Marriage & Family Therapist

Location

Primary Location

Temecula, CA 92590

(951) 366-1255

Additional Location

Sebastopol, CA 95472

(323) 205-7088
"
Visit my website below to schedule an appointment with myself or one of my colleagues today!
Take the first step to help. Call now - (951) 366-1255
Photo of Oscar Valdez, Marriage & Family Therapist
Oscar Valdez
Marriage & Family Therapist
"
Visit my website below to schedule an appointment with myself or one of my colleagues today!
Take the first step to help. Call now - (951) 366-1255
Photo of Oscar Valdez, Marriage & Family Therapist
Oscar Valdez
Marriage & Family Therapist