Peace of Wisdom Therapy- Paula Parra, LCSW
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Temecula, CA 92590
Let's Connect (310) 627-2847
Accepting new clients- Are you struggling with unwanted emotions, behaviors, and beliefs, causing you to feel unhappy, unfulfilled, or anxious? Struggling to regulate your emotions after a traumatic event, a break-up, or problems in your current relationship? The truth is time does not heal all wounds. It’s human to want to avoid and just get rid of the pain. At the same time, the way to resolve the pain is to give it your attention and work through it. This is the hardest part and trying to do this alone will most likely leave you feeling defeated. Like many people struggling with emotional pain, you may not have the best support.
Experience high quality mental health service in a relaxed space where you can go deep, heal, and be empowered to start living to your full potential. Therapy will help you learn how to calm your distressing emotions, improve the way you handle your relationships, and increase personal control of your life circumstances, allowing you to be your best self.
Therapy is a gift to yourself and your loved ones who get to experience a new and better you. Are you ready to experience peace of mind? Schedule a free phone consultation with me. Let's work together to create peace within you, so that you create peace around you. If you'd like more details, explore my website. Feel free to text, email, or call me.
Call or Email Peace of Wisdom Therapy- Paula Parra, LCSW now for a free 15 minute consultation - (310) 627-2847
Let's Connect (310) 627-2847
Finances
Fees
- Individual Sessions $200
- Couple Sessions $255
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, American Express, Cash, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa, Zelle
Insurance
- Aetna
- Optum
- Oscar Health
- Oxford
- Sutter
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (310) 627-2847
Peace of Wisdom Therapy- Paula Parra, LCSW
Clinical Social Work/Therapist, LCSW
Qualifications
- Verified by Psychology Today Licensed by State of California / LCS29868 Paula Parra
- In Practice for 17 Years
- Membership with EMDRIA 100294184 / 2023
- Attended University of Southern California, MSW, Graduated 2009
Clinical Social Work/Therapist: Paula Parra
Feel free to ask about qualifications and training experience. Email or (310) 627-2847
Peace of Wisdom Therapy- Paula Parra, LCSW
Clinical Social Work/Therapist, LCSW
Specialties and Expertise
Top Specialties
- Anxiety
- Relationship Issues
- Trauma and PTSD
Expertise
- Cancer
- Coping Skills
- Depression
- Dual Diagnosis
- Emotional Disturbance
- Family Conflict
- Grief
- LGBTQ+
- Life Coaching
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Parenting
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Spirituality
- Stress
- Women's Issues
Call or Email us for a free 15 minute consultation now - (310) 627-2847
Peace of Wisdom Therapy- Paula Parra, LCSW
Clinical Social Work/Therapist, LCSW
2 Endorsements
Client Focus
Age
Adults
Participants
Individuals ,
Couples ,
Group
Communities
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Lesbian Allied ,
Racial Justice Allied ,
Single Mother
Ethnicity
Black and African American ,
Hispanic and Latino
Religion
Christian
Age
Adults
Participants
Individuals ,
Couples ,
Group
Communities
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Lesbian Allied ,
Racial Justice Allied ,
Single Mother
Ethnicity
Black and African American ,
Hispanic and Latino
Religion
Christian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- EMDR
- Emotionally Focused
- Energy Psychology
- Family / Marital
- Gottman Method
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (310) 627-2847
Peace of Wisdom Therapy- Paula Parra, LCSW
Clinical Social Work/Therapist, LCSW
Groups
Happy Relationships Happy Life
Meets online/ for women who want high quality, blissful relationships. You will learn tools you to: Elevate &maintain healthy self-esteem - (be a confident Woman who knows your worth and feels deserving of all the good things in life). Get and sustain healthy, lasting relationships - (know how to create and keep a deep sense of closeness with the one you love). Peacefully resolve conflict - (learn to speak in a way that creates calmness). Communicate assertively & set healthy boundaries - (release the need to people-please so you can say "No" when you want to, know that what you need is important, and get what you want).
Expertise
Anxiety
Peer Relationships
Women's Issues
Types of Therapy
Trauma Focused
Age
Adults
Session Cost
$120+
Group Meets
Every other Mon 1 P.M. - 2:30 P.M.
Location
Menifee, CA 92586
Email Paula Parra about this group or call - (310) 627-2847
Create Peace Within and Love Life_ DBT Skills
Learn and effectively use these FOUR essential set of skills- 1. mindfulness 2. interpersonal effectiveness 3. emotion regulation 4. distress tolerance. To learn more and get further details, call, text, email me or visit my website under my services_group therapy.
Expertise
Peer Relationships
Women's Issues
Types of Therapy
Dialectical Behavior (DBT)
Age
Adults
Session Cost
$120+
Group Meets
Every other Mon 5:15 P.M. - 6:45 P.M.
Location
Menifee, CA 92586
Email Paula Parra about this group or call - (310) 627-2847
Location
Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (310) 627-2847
Peace of Wisdom Therapy- Paula Parra, LCSW
Clinical Social Work/Therapist, LCSW