Therapists in Summerland, CA

I am a certified Ecotherapist, and CBT-I practitioner, my goal is to help you reach a balance with life and nature. You may be struggling with Insomnia, depression, anxiety, loss, negative patterns impacting daily life, or the inability to make time out in nature. My goal is to help you find balance with everyday life and nature. I hope to help you find purpose within yourself by seeing symptoms as symbols of deeper meaning. Within a safe therapeutic container of non-judgement, ecotherapy, dream analysis, narrative therapy, creativity, and direction we can increase your awareness of desires, fears, patterns, and strengths together.

I enjoy working with clients struggling with the challenges of interpersonal relationships and the daily and often overwhelming realities of every day life. I typically provide the best support for clients who want to have a collaborative relationship with their therapist. I specialize in working with clients who struggle with emotional regulation, anxiety, anger, relational abuse, substance use, and life, relationship and career transitions. I provide a safe space for clients to heal and support them as needed through recognized therapeutic interventions and appropriate community and/or professional referrals.

As a private practitioner, I provide psychotherapy with focus on family relationships, women's issues, substance use and addiction concerns. I work with young to senior adults using a person-centered approach. The primary focus will be on your own special brand of culture and individuality. I will help guide you into being the best version of you.

My role as a psychotherapist is to accompany people on their courageous journeys of healing, discovery, and self-expression. I enjoy working with individuals who are curious and inspired to take their inner work seriously. I believe that the narratives we tell about ourselves hold tremendous power and that, through our work together, we can become more conscious of how these stories shape our lives in order to find opportunities for new understanding and meaning making. As a depth psychotherapist, I have reverence for the wisdom of psyche, the unconscious, to help guide us to explore parts of ourselves in order to become more whole.

Do you feel like you are in a dark space, disconnected in your relationships, or experiencing a life change that is devastating or overwhelming? I am a life transition & relationship therapist and help clients overcome emotionally taxing times in order to achieve fulfilling lives. Throughout the counseling process I’m a non-judgmental support & guide. I help my clients successfully move out of being stuck & stagnant & bring balance to their life. Upon completion you will gain clarity around what you really want, achieve empowerment & ultimately transformation so that you can be free of angst & attain fulfillment & peace.

My clinical work is Somatic and Psychodynamic (providing lasting resolution of body, mind and relational distress). It's really not all in your head! A 'resting potential' is our ideal state most likely to result in survival (success). You will learn to orient, explore and engage life to achieve this state. Together we will explore your experiences, identify patterns and realize behaviors may be symptoms not character. Life events addressed but not limited to include: trauma, anxiety, depression, PTSD. co-occurring disorders, substance use disorders (SUD), relationship, grief, employment issues, perfectionism and life purpose.

CURRENTLY CONDUCTING PHONE SESSIONS, TELE-THERAPY. I possess an unconditional positive regard for my clients, as I easily see the goodness and gift that each person brings. I desire to assist people to reach their highest potential and identify their purpose. I am invigorated by the work I do and strive to be part of creating more fulfilling, happier lives! I enjoy witnessing others become the best version of themselves, passionate about their interests, communicating better, finding solutions and setting goals!

Cultivate Wellness a premier counseling center offering progressive and evidenced-based psychotherapy and wellness services for adolescents, adults, couples and families. Our engaging team of clinicians are committed to helping clients in creating healthy and long changes and cultivating a life that is worth celebrating. We offer virtual counseling to residents throughout the states of CA and CO and eco-therapy (nature based) sessions to individuals living within the Central Coast of California and the Bay Area. Services available in both English and Spanish. ¡Se ofrece sesiones en español!

Are you looking for a safe space to feel supported and understood? I can help. I treat depression, anxiety, eating disorders, substance abuse issues, self-esteem issues, and relationship issues in adolescents, adults and families. Through professional and personal experience with therapy, I have learned that feeling understood, supported and safe can be some of the most valuable parts of the healing process. In my practice I meet my clients where they are in the moment, and together with the client, I work to help them reach their unique goals for therapy. My approach is direct, compassionate and genuine.

I believe the primary goal of psychotherapy is to help people find purpose and meaning in their lives. I work collaboratively with my patients to help them to navigate life transitions, resolve interpersonal issues, achieve goals, and create the life changes they desire.

Thank you for taking this time to see if I might be a good match for you. I believe strongly that the match, the relationship, the energy between us is of vital importance in the work. I strive to be your companion on a journey of discovery, reconciling, and healing. In as much as I am your mirror, I am your compassionate facilitator to enable your inner guide to emerge and shine through. My approach is supportive, direct, and rooted in a firm belief that every journey is unique and special.

As the founder of Santa Barbara Ecotherapy, I recognize that "therapy as usual" doesn't work for everyone. Perhaps you've said, "Nature is my therapy." AND, you need something more. Something like real therapy, in nature. Nature therapy. Welcome! You found it. Let's get to work on self-mastery, insight and clarity, self-honoring choices, healthy boundaries infused with compassion, active inner wisdom, and engagement with Wisdom greater than ourselves to get you the life you desire. Yes, you, too, can move through the world well-rooted yet free-flowing, safe in your right to create a thriving, purposeful life.

As a marriage and family therapist my primary goal in therapy is to help individuals, couples and families achieve their goals in therapy. Whether it is restoring trust and harmony in relationships, successfully moving past addictive cycles, finding a deeper sense of purpose and satisfaction in life, working through trauma, or recovering from depression, there is support and hope for you. I use methodologies rooted in science and validated by research. I believe that it is through authentic connection to others that we grow in self awareness and emotional health.

Accepting new clients/couples NOW- Online Video Therapy - Couples and individuals! I am a direct, tell-it-how-it-is therapist. I don't want you to be in therapy forever... we get straight to the root, do the work, get the skills you need and you become your own therapist. 8-10 sessions is the goal. If you're not ready to do the work, I'm not the therapist for you. But, if you're ready to step into courage and out of comfort, I'm ready to charge the storm with you. Couples like my straightforward approach, giving you the proven communication skills for healthier relationships. Do the hard, courageous thing and email me.

I have over 35 years of experience as a therapist and educator in the Santa Barbara area. I work with: individuals, couples and families, teens - elderly. My clients are struggling with ADDICTION (alcoholism, drugs, {pre and post-inpatient addiction assistance}, weight, sex et.al), MENTAL HEALTH (depression, anxiety, trauma, PTSD, identity, sexual orientation, couples and family issues et.al), and/or SPIRITUAL JOURNEY challenges in their current lives.

Immediate openings as of 04/2024. Welcome, I'm glad you are here to see how you could benefit from virtual therapy sessions. Creating meaningful change is difficult, but developing into the person you want to be is always worth the effort. Invest in yourself! I would be honored for an opportunity to help you explore who you are, how you are struggling, and how you want to move forward while developing the internal strength to be the best version of yourself. Join me for a process of self exploration, growth, and development while creating a more complete and positive sense of self.

The gift of therapy is priceless and highly transformative. I am walking proof of the impact and have lived through tremendous challenges related to grief & loss, high conflict relationships, health related battles, career challenges and changes, intergenerational trauma, raising young adults and lived experiences in different parts of the country. My therapeutic journey was led by a skilled therapist and through that learning an inherent calling to help others arose. Today, I work with clients in California and am trained in Eye Movement Desensitization Reprocessing (EMDR,) Mindfulness Based Stress Reduction (MBSR,) and Reiki.

It is easy to feel overwhelmed when we are trying to navigate stress, transition, trauma, loss, or conflict. Through compassionate inquiry into our hearts, minds, and souls we can better understand the path forward to the life we want and the person we want to be. I am a warm, collaborative, and person-centered therapist who believes in the innate capacity of humans to heal, grow, and thrive. I will join you and help guide you to connect to your authentic self, inner wisdom, strengths, and compassion. I work with adults, teens, children, couples and families to find balance and a greater sense of well-being.

Are you looking for a safe place to feel heard and validated? Are you looking to make some changes? Have you experienced a loss that is keeping you stuck? Taking the first step towards counseling can feel difficult and takes courage. I'll be here with you. Together we will explore the areas that are keeping you stuck and begin to move past those hard places. I am here to offer support and encouragement for those experiencing depression, anxiety, family or relational conflicts, trauma, addiction, and co-occurring disorders.