Location
COVID-19: I am available for phone sessions and via Zoom for teletherapy. In person sessions are case by case only. Stay safe everyone!
About
Thank you for taking this time to see if I might be a good match for you. I believe strongly that the match, the relationship, the energy between us is of vital importance in the work. I strive to be your companion on a journey of discovery, reconciling, and healing. In as much as I am your mirror, I am your compassionate facilitator to enable your inner guide to emerge and shine through. My approach is supportive, direct, and rooted in a firm belief that every journey is unique and special.
I divide my time between private practice and working with adults and children for Hospice of Santa Barbara. In my practice I see clients dealing with grief and loss as well as individuals working on, and healing from, alcohol and drug abuse/addictions, or other life challenges such as transitions, depression, anxiety and beyond.
At some point in all our lives we are confronted with challenges that may seem bigger than we can handle. We can work together to make some sense of these challenges and find a way to foster self compassion, understanding and growth.
Call or Email Liz LaCasto for a free 15 minute consultation now - (805) 954-9299
Finances
- Session Fee: $135 per session
- Couples Session Fee: $150 per session
- Sliding Scale: Yes
Pay By:
American Express, Cash, Check, Mastercard, Visa
Qualifications
- Years in Practice: 12 Years
- License: California / 102576
- School: Antioch University Santa Barbara
- Year Graduated: 2012
Additional Credentials
- Certificate: Registered Yoga Teacher
- Certificate Date: 2008
- Certificate: CAMFT
- Certificate Date: 2011
Location
Specialties
- Grief
- Substance Use
- Relationship Issues
Issues
- Addiction
- Alcohol Use
- Anger Management
- Anxiety
- Child
- Codependency
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Drug Abuse
- Dual Diagnosis
- Family Conflict
- Infidelity
- Life Transitions
- Marital and Premarital
- Peer Relationships
- Self Esteem
- Self-Harming
- Sexual Abuse
- Spirituality
- Stress
- Trauma and PTSD
- Women's Issues
Sexuality
- Bisexual
- LGBTQ+
- Lesbian
Client Focus
Age
- Elders (65+)
- Adults
- Teen
- Preteen
- Children (6 to 10)
Communities
- Bisexual Allied
- Body Positivity
- Cancer
- Gay Allied
- Lesbian Allied
- Open Relationships Non-Monogamy
- Queer Allied
- Sex-Positive, Kink Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- EMDR
- Eclectic
- Existential
- Family / Marital
- Family Systems
- Humanistic
- Interpersonal
- Motivational Interviewing
- Multicultural
- Narrative
- Person-Centered
- Play Therapy
- Psychodynamic
- Strength-Based
- Trauma Focused
Modality
- Individuals
- Couples
- Family
Last Modified: 1 Dec 2022
(805) 954-9299