Cynthia Virene Fredericksen
Marriage & Family Therapist, MA, , LMFT
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (805) 335-6947
Available both in-person and online
30 West Mission Street Suite 5 Santa Barbara, CA 93101
I am a certified Ecotherapist, and CBT-I practitioner, my goal is to help you reach a balance with life and nature. You may be struggling with Insomnia, depression, anxiety, loss, negative patterns impacting daily life, or the inability to make time out in nature. My goal is to help you find balance with everyday life and nature. I hope to help you find purpose within yourself by seeing symptoms as symbols of deeper meaning. Within a safe therapeutic container of non-judgement, ecotherapy, dream analysis, narrative therapy, creativity, and direction we can increase your awareness of desires, fears, patterns, and strengths together.
I work with individuals who want to explore the areas of life creating difficulty and help to construct the life you desire. I work with adults, adults transitioning into retirement, teens, couples, Insomnia-- using CBT-I, substance use, anxiety, grief, depression, and OCD. I work from a non -judgmental approach to help facilitate you to meet your goals.
Along with being a therapist I am adjunct faculty at Pacifica. I have 23 years experience in Jungian Psychotherapy. The therapeutic process is both creative and individual. I invite you to reach out to me if you are suffering from anxiety, depression, insomnia, grief, or feeling stuck. Together we can work with these challenges and meet your goals.
Call or Email Cynthia Virene Fredericksen now for a free 15 minute consultation - (805) 335-6947
Let's Connect (805) 335-6947
Finances
Fees
- Individual Sessions $150
- Couple Sessions $150
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, Cash, Check, Health Savings Account, VenmoInsurance
- CenCal
Cynthia Virene Fredericksen
Marriage & Family Therapist, MA, , LMFT
Call or Email me for a free 15 minute consultation now - (805) 335-6947
Qualifications
- Verified by Psychology Today Licensed by State of California / 108440 Cynthia Virene Fredericksen
- In Practice for 14 years
- Attended Pacifica Graduate Institute, M.A. in Counseling Psychology with an Emphasis on Depth Psychotherapy, Graduated 2012
- Certificate from Certified CBT-I (Insomnia) Therapist 2019
- Certificate from Certified Ecotherapist 2023
Education and Years In Practice
Additional Credentials
Cynthia Virene Fredericksen
Marriage & Family Therapist, MA, , LMFT
Call or Email me for a free 15 minute consultation now - (805) 335-6947
Specialties and Expertise
Top Specialties
- Anxiety
- Sleep or Insomnia
- Relationship Issues
Expertise
- Addiction
- Alcohol Use
- Behavioral Issues
- Child
- Chronic Relapse
- Clinically certified in CBT-I for Insomnia.
- Codependency
- Coping Skills
- Depression
- Developmental Disorders
- Divorce
- Dream Analysis
- Drug Abuse
- Family Conflict
- Geriatric and Seniors
- Internet Addiction
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Spirituality
- Stress
- Substance Use
- Thinking Disorders
Cynthia Virene Fredericksen
Marriage & Family Therapist, MA, , LMFT
Call or Email me for a free 15 minute consultation now - (805) 335-6947
2 Endorsements
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Attachment-based
- Depth Psychotherapy
- Ecotherapy
- Existential
- Family / Marital
- Humanistic
- Jungian
- Narrative
- Person-Centered
Cynthia Virene Fredericksen
Marriage & Family Therapist, MA, , LMFT
Ask about what different forms of therapy will be like. Email or (805) 335-6947
Location
Nearby Areas
Counties
Neighborhoods
Cynthia Virene Fredericksen
Marriage & Family Therapist, MA, , LMFT
Call for a free consultation now - (805) 335-6947