Therapists in Signal Hill, CA

I can work all ages clients with a diverse population and cultural backgrounds. I utilized a system approach focusing on narrative, collaborative, and solution focus approaches. I also utilized cognitive behavioral therapy at the request of the client. I always would like to support others and assist them in improving their situation.

At Bridges Therapy Group of California, we understand that life’s challenges can sometimes feel overwhelming. Whether you’re dealing with stress, anxiety, depression, relationship challenges or simply seeking personal growth, our dedicated team of over 50 experienced and compassionate mental health professionals is here to guide and support you on your path toward healing and happiness. Our practice uses a fully virtual model to offer affordable, accessible and effective mental health care for individuals across the state of California.

This is your journey, and I am here to help you meet your goals: Through objective insight, support, relationship, and understanding your point of view. My approach includes CBT, Motivational Interviewing, incremental goal setting, and an objective view of your journey. Positive psychology and being sensitive to the client's needs by working with multi-modal theories. l teach a way I developed to decrease frustration by allowing others to have different opinions without seeing it as a challenge to fight. I am warm and accepting, encouraging and confrontational when needed.

The Healing Place is intended to help clients achieve their fullest potential in their relationship to self and others. I have been successful at helping people feel better and relate more effectively. I can help you discover your most authentic self by getting to the core issues and healing the underlying pain. I am especially skilled in helping families build healthy and rewarding relationships even in the midst of crisis and hopelessness. My dedication is to help you flourish in your life. In therapy, facing your "real" self can lead to a deeper understanding allowing you to become more whole.

Lauren treats adults, couples, families, and adolescents, and is especially passionate in providing resources and care to the LGBTQIA+ and BIPOC communities. She works with various clients, and while trained in a range of treatment types, she strives to tailor her therapeutic approach to each person and their unique, individual needs.