Therapists in Saugus, CA

I work with individuals & families facing several of life’s problems, & those seeking to understand themselves better to become the person they are truly meant to be. For children & adolescents these issues may include bullying, self-esteem, school motivation, depression, and anxiety. Young adults often come to me seeking help with relationships, career issues, marriage, & parenting. Those in mid-life, having established a career and raising a family, are often concerned with making meaning out of the second half of life. Those in their sixties and beyond come facing grief, loss, & end of life issues.

Sexual Health is for Everyone! Are you disabled? Neurodivergent? Chronic Pain? Do you have something getting in the way of understanding how you can have sexual experiences, either individually or partnered, that bring you joy and satisfaction, but struggle to know how? I want to be here to support and help you achieve sexual health that makes sense in your life. If you are a parent of a child facing some of these questions and concerns, I am here for you too!

Hi there, my name is Afsoun (Angie) Zarrabian and I am Licensed Marriage Family Therapist (LMFT). I am current member of California Association of Marriage and Family Therapist (CAMFT). I speak Farsi and I am fluent in American Sign Language. My style and approach is a good fit for young adults and individuals who may be dealing with anxiety, depression, stress, life transitions, trauma, and social pressures. I help my clients to learn how to navigate these transition periods, to build skills to allow them to feel better about themselves and to develop a more positive outlook on life.

My hope is to help the client and families reach their goals and to provide them with a safe and non-judgmental place to do that. When working with a client, I will assist in allowing the client and families to process feelings and thoughts in a safe and non-judgmental environment. Please note, I am fluent in American Sign Language (ASL) and can provide counseling services for the deaf community.

I see myself as a guide in your journey to self knowledge. My job is not to fix you but to help you find the resources within yourself and out there to help you maximize your potential. I tend to be very interactive, and goal directed; we work together to see if you are meeting your goals, and if not, why not. My orientation is a "YOU" centered one, where I may use any number of techniques including EMDR for trauma, Transactional Analysis for understanding your communication style, assertiveness training, and movement therapy to further the mind body connection.

I believe in taking a client centered approach in therapy and the person I am working with is the expert on their own life, and would benefit from unbiased, non-judgemental feedback and support. I am a CODA, child of deaf adult and fluent in American sign language, and I am a new mom myself. I thrive in working with people on their healing journey of processing past trauma, and working at that persons pace and take an empowerment, feminist approach as well.

Feeling a bit lost and not quite yourself lately? Brené Brown said: "What we don't need in the midst of struggle is shame for being human." I get how tough it can be when things feel out of control. If you’re struggling with anxiety, trauma, self-esteem concerns, or nervous system dysregulation, I work with you in focusing on your strengths, finding clarity, building strong connections, and helping you feel confident to tackle life's ups and downs.

Since graduating from New York University with an MSW degree, I have been working as a psychotherapist. My clinical approach combines cognitive behavior therapy (CBT) and a strengths-based process to trigger goal-oriented actions. I am DBT informed and trained in Eye Movement Desensitization and Reprocessing (EMDR). I have extensive experience with individual, family, couples, and group therapies. I am fluent in American Sign Language and have worked closely with the Deaf and Hard of Hearing communities. I see a mix of Deaf, hard of hearing, and hearing clientele of all ages.

"Peace in Yourself, Peace in the World.” - Thich Nhat Hanh. Warm Hello! I am a mindfulness-based therapist with a goal of supporting you towards awareness, peace, balance, happiness, and fulfillment.

Have you tried therapy before but it never seemed to help you realize the changes you wanted? Have you felt like no matter how hard you tried to heal, worked hard in your career, fit with your family, that you feel stuck or that you never quite “make it”? Do you struggle with stress, anxiety, depression, but no one knows? I specialize in helping you find your way in this weird, wild and stressful world, to deepen your relationship with yourself and others.

As a therapist, my goal is to create a safe, non-judgmental, and comfortable environment for my clients. Overall, I use an very authentic, egalitarian, honest, direct, dialogic and relational approach. I focus on the ability of clients to make changes and find freedom in their lives by utilizing their unique potential, accepting personal responsibility, and exploring the meaning in life that they desire. My style stems from my belief that the client's own internal knowledge, strength, and commitment to change is what ultimately holds the power. Relational Gestalt therapy highly informs my clinical work and therapeutic style.

You may want to work with me if you are a parent looking for support for your child, an adolescent/teen that needs someone to talk things through such as home/relationship/school stressors, a young adult balancing life's problems, or a couple looking for communication help. I have experience in working with delicate issues surrounding the Neurodiverse, LGBTQIA+ community, PTSD, trauma, relationship issues, anxiety, depression, and self-esteem.

Cannot find someone who takes your insurance? Frustrated with calling therapists and not receiving a call back or there being a schedule conflict? Insightful Matters may be the solution for you. Here, you call one number and you are taken care of. You have access to using your insurance if you wish, a full range of therapists to choose from, days & times, as well as specialities. You can check out our individual profiles here on psychology today and on our website at www.insightfulmatters.com.

I help people who feel stuck in some area/s of their life and want to get unstuck. Sometimes a strategy that used to be effective no longer works, or we just feel disappointed or even frustrated with the way things are going and want to make a change. I assist children, adolescents and adults with social, emotional and academic challenges, helping them to identify and hone their individual strengths and work effectively with any challenges. I tailor the treatment plan to fit my client's goals. My approach is genuine, and I give feedback that is culturally sensitive and constructive.

"We delight in the beauty of the butterfly, but rarely admit the changes it has gone through to achieve that beauty." (Maya Angelou) I understand that as we experience life we will inevitably encounter obstacles and stressors that challenge us to change. I also believe these moments present opportunities for transformation. I recognize that life transitions and personal experiences can sometimes be overwhelming, however they can also be valuable seasons with the potential to generate "peak and valley" experiences that can alter our life course.

Nothing changes if nothing changes is a quote that I have lived my life by for years. Are you ready to make changes? Even just a small one? Seeking out therapy is already a change that can improve your overall well-being. I specialize in treating adults or adolescents struggling with substance abuse, depression, anxiety, and family conflict in residential and outpatient settings. I am passionate about helping those who are ready to learn and implement positive habits into their lives. I am passionate about supporting your growth in relationships, work, school, etc.

Text or Call (747) 666-7331. I utilize an integrative, strength-based and trauma-informed approach, which includes narrative therapy, cognitive behavioral therapy (CBT), solution-focused therapy, feminist therapy, humanistic therapy, and mindfulness techniques. Using an integrative approach allows me to tailor treatment uniquely to you. This is your story, your space, and your time to begin thriving! For additional resources, you can follow my professional Facebook and Instagram pages called: Heartwood Therapy.

We are unique. We specialize with families. On your first visit, we ask the whole family come play in our specialized family playroom together. During this family assessment we watch, interact, play and get a feel for your family, personalities, struggles and dynamics. Our hope is for your family to have a place to see what is going on, get some information and collaborate to help your family be the family you envision. We tailor therapy to what you and your family need each week. Come play with us! www.ConnectedLife.Family

My name is Cynthia Thomas, LMFT. I am a trauma therapist who typically works with individuals who are adults that are ready to take a look at how the past influences current challenges in life. Trauma shows up in different ways for different people. It could look like feeling anxious, depressed, having relationship issues, or just not having a solid sense of who I am. I work on a few different aspects including the connection between our minds and bodies, our thoughts, different parts of ourselves, and EMDR so you can walk towards healing.