Cynthia Thomas

Marriage & Family Therapist, LMFT

She/Her/Hers

Verified by Psychology Today
Photo of Cynthia Thomas, LMFT, Marriage & Family Therapist in Indio
(442) 202-1304

Cynthia Thomas

Marriage & Family Therapist, LMFT

She/Her/Hers

Verified by Psychology Today

Location

Indio, CA 92203
(442) 202-1304
Offers online therapy

Nearby Areas

This location is easily accessible from:

Other Location +

Additional Location

Garden Grove, CA 92844
(442) 202-1304

About

Hello. My name is Cynthia Thomas, LMFT. I have spent my career helping children and adults who have experienced the pain of trauma including abuse, families who have had child welfare involvement, challenges related to adoption/fostering youth, and parenting through the trails that our kids experience. I have seen that pain manifest as depression, PTSD, anxiety, anger, and relationship challenges. Through this work, I have learned that resiliency is not something that we are all born with, but is something that can be learned and practiced.
I use a variety of different interventions including learning how to hack your nervous system, examining and challenging how we think, and learning to just give ourselves some space to breathe by using mindfulness techniques.
I am humbled everyday by the resiliency of those that allow me to travel the difficult parts of their journey with them. I am even more humbled by those who, with renewed strength and resiliency, are ready to continue their journey without me. Thank you for considering me to be a part of your healing process.

Finances

  • Cost per Session: $10 - $120
  • Sliding Scale: Yes
Accepted Insurance Plans
  • Aetna
  • Anthem
  • BlueCross and BlueShield
  • CareFirst
  • Cigna and Evernorth
  • Coventry
  • Health Net
  • HealthKeepers
  • MHN | Health Net
  • MHNet Behavioral Health
  • Optum
  • Oscar Health
  • UMR
  • UnitedHealthcare UHC | UBH
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • License: California / 115317

Location

Indio, CA 92203
(442) 202-1304
Offers online therapy

Nearby Areas

This location is easily accessible from:

Other Location +

Additional Location

Garden Grove, CA 92844
(442) 202-1304
Specialties
  • Anxiety
  • Depression
  • Self Esteem
Issues
  • Coping Skills
  • Life Transitions
  • Parenting
  • Stress
  • Trauma and PTSD

Client Focus

Ethnicity: Hispanic and Latino
Age
  • Elders (65+)
  • Adults
  • Teen

Treatment Approach

Types of Therapy
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • EMDR
  • Eclectic
  • Mindfulness-Based (MBCT)
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Strength-Based
Modality
  • Individuals

Nearby Areas

This location is easily accessible from:

Last Modified: 24 Jun 2022
Photo of Cynthia Thomas, LMFT, Marriage & Family Therapist in Indio
Cynthia Thomas

Marriage & Family Therapist, LMFT