Energy Psychology Therapists in Santa Rosa Valley, CA

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Photo of Lori Chortkoff Hops, Psychologist in Santa Rosa Valley, CA
Lori Chortkoff Hops
Psychologist, PhD, DCEP
Verified Verified
Thousand Oaks, CA 91360  (Online Only)
I create a uniqe menu of transformational methods for you based on mainstream and emerging fields including Energy Psychology, Energy Medicine, Intuition, and Logosynthesis (www.
Find ways to enhance your well being, health and personal growth in the here and now. Learn simple mind and body self-care practices to unblock paths for transformation to return to your essential nature. Learn to use words to move energy, balance your mind, body and spirit.
I create a uniqe menu of transformational methods for you based on mainstream and emerging fields including Energy Psychology, Energy Medicine, Intuition, and Logosynthesis (www.
Find ways to enhance your well being, health and personal growth in the here and now. Learn simple mind and body self-care practices to unblock paths for transformation to return to your essential nature. Learn to use words to move energy, balance your mind, body and spirit.
(805) 496-8432 View (805) 496-8432
Photo of Lisa Goncalves, Marriage & Family Therapist in Santa Rosa Valley, CA
Lisa Goncalves
Marriage & Family Therapist, LMFT
Verified Verified
Westlake Village, CA 91362  (Online Only)
I have over 10 years of experience working with children, adolescents, adults, and couples. As a therapist, I am grateful for the opportunity to empower individuals in their unique path. My intention is to offer you a safe space where you can explore your mind, body, and soul on a deeper level, and connect with your inner guidance to create conscious lasting change in your life. My sessions are a blend of traditional talk therapy with elements of Cognitive Behavioral Therapy, Dialectical Behavioral Therapy and Humanistic Therapy, combined with a holistic approach that includes Mindfulness and Energy Psychology practices.
I have over 10 years of experience working with children, adolescents, adults, and couples. As a therapist, I am grateful for the opportunity to empower individuals in their unique path. My intention is to offer you a safe space where you can explore your mind, body, and soul on a deeper level, and connect with your inner guidance to create conscious lasting change in your life. My sessions are a blend of traditional talk therapy with elements of Cognitive Behavioral Therapy, Dialectical Behavioral Therapy and Humanistic Therapy, combined with a holistic approach that includes Mindfulness and Energy Psychology practices.
(650) 643-3867 View (650) 643-3867
Photo of Barbara C Freie, Marriage & Family Therapist in Santa Rosa Valley, CA
Barbara C Freie
Marriage & Family Therapist, MA, LMFT
Verified Verified
13 Endorsed
Camarillo, CA 93010
Feeling overwhelmed? Are you in search of a compassionate listener? Someone to support your journey? Let's see if we are a a good fit. I can help you retrieve lost parts of self resulting in a more rewarding life, and resolving emotional trauma that may be interfering with your present. Together, we might access dreams, expressive arts, EMDR, metaphor, movement, mindfulness and mythology, as we journey together through your process. My goal is to collaborate with you to set reachable goals, being with you in the process. I look forward to walking with you through the steps of your journey.
Feeling overwhelmed? Are you in search of a compassionate listener? Someone to support your journey? Let's see if we are a a good fit. I can help you retrieve lost parts of self resulting in a more rewarding life, and resolving emotional trauma that may be interfering with your present. Together, we might access dreams, expressive arts, EMDR, metaphor, movement, mindfulness and mythology, as we journey together through your process. My goal is to collaborate with you to set reachable goals, being with you in the process. I look forward to walking with you through the steps of your journey.
(805) 308-6346 View (805) 308-6346
Photo of Juliana Gallant, Marriage & Family Therapist in Santa Rosa Valley, CA
Juliana Gallant
Marriage & Family Therapist, MA, LMFT
Verified Verified
Westlake Village, CA 91361
Are you having difficulty getting along with your teenager? Do you feel like, no matter how hard you try, you can’t seem to do anything right? You may be fed up with the constant tension in your home, leaving you feeling frustrated, anxious and overwhelmed, confused about how to help your child, perhaps even doubting yourself as a parent. It may be hard to remember a time things didn’t feel this way. But one thing is for sure: you’re ready for some relief. You’re ready to communicate with your teen without angry outbursts. You’re ready to feel more confident as a parent. Most of all, you’re ready to bring peace back into your home.
Are you having difficulty getting along with your teenager? Do you feel like, no matter how hard you try, you can’t seem to do anything right? You may be fed up with the constant tension in your home, leaving you feeling frustrated, anxious and overwhelmed, confused about how to help your child, perhaps even doubting yourself as a parent. It may be hard to remember a time things didn’t feel this way. But one thing is for sure: you’re ready for some relief. You’re ready to communicate with your teen without angry outbursts. You’re ready to feel more confident as a parent. Most of all, you’re ready to bring peace back into your home.
(818) 369-3508 View (818) 369-3508
Photo of Kerry Ann Magner-Varela, Counselor in Santa Rosa Valley, CA
Kerry Ann Magner-Varela
Counselor, LPCC
Verified Verified
1 Endorsed
Camarillo, CA 93010
Waitlist for new clients
I work with people on a body, spirit, mind approach to mental wellness. For so long, it was believed that the mind came first, and we could talk or think our way into feeling better. My approach is looking at mental wellness from a different direction. The Body Approach: I use several somatic therapy interventions to help create safety within the body, so clients can manage their symptoms and make the changes they want in their lives. We work together to understand the states of the nervous system and apply calming techniques, such as mindfulness, movement, tapping, music, and breath.
I work with people on a body, spirit, mind approach to mental wellness. For so long, it was believed that the mind came first, and we could talk or think our way into feeling better. My approach is looking at mental wellness from a different direction. The Body Approach: I use several somatic therapy interventions to help create safety within the body, so clients can manage their symptoms and make the changes they want in their lives. We work together to understand the states of the nervous system and apply calming techniques, such as mindfulness, movement, tapping, music, and breath.
(805) 232-7918 View (805) 232-7918
Photo of Jade Dearing, Marriage & Family Therapist in Santa Rosa Valley, CA
Jade Dearing
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Thousand Oaks, CA 91320
Many of us don’t realize how negative events from our childhood affect the quality of our lives. You wake up most days feeling worthless, angry, fearful, anxious, insecure, and sad. These feelings negatively affect your behavior … you are unmotivated, impulsive, reactive, and take too many risks. These behaviors are negatively affecting every aspect of your life. Bills are piling up, you go from one job to the next, one relationship to the next, and may even be abusing drugs and alcohol. I treat symptoms of childhood developmental trauma/complex PTSD, (i.,e., anxiety, depression, and dissociative disorders).
Many of us don’t realize how negative events from our childhood affect the quality of our lives. You wake up most days feeling worthless, angry, fearful, anxious, insecure, and sad. These feelings negatively affect your behavior … you are unmotivated, impulsive, reactive, and take too many risks. These behaviors are negatively affecting every aspect of your life. Bills are piling up, you go from one job to the next, one relationship to the next, and may even be abusing drugs and alcohol. I treat symptoms of childhood developmental trauma/complex PTSD, (i.,e., anxiety, depression, and dissociative disorders).
(424) 334-6341 View (424) 334-6341
Photo of Zabelle Zoë Deurdulian, Marriage & Family Therapist Associate in Santa Rosa Valley, CA
Zabelle Zoë Deurdulian
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
1 Endorsed
Westlake Village, CA 91362  (Online Only)
Therapy is learning to use yourself as source for truth. It is my honor to be able to support and guide my clients through this process. I hold the perception that we are all creative beings who are artists of our own lives. I believe that every individual has a unique blueprint and a unique way of living. When we paint with the colors that ignite our truest essence, we become tuned and we attract what is in alignment with us. Yet to do so, we must know and understand ourselves. It is in this impactful space where we can find tremendous healing, growth and elevation.
Therapy is learning to use yourself as source for truth. It is my honor to be able to support and guide my clients through this process. I hold the perception that we are all creative beings who are artists of our own lives. I believe that every individual has a unique blueprint and a unique way of living. When we paint with the colors that ignite our truest essence, we become tuned and we attract what is in alignment with us. Yet to do so, we must know and understand ourselves. It is in this impactful space where we can find tremendous healing, growth and elevation.
(805) 600-5460 View (805) 600-5460
Photo of Paige O'Shea, Marriage & Family Therapist in Santa Rosa Valley, CA
Paige O'Shea
Marriage & Family Therapist, MS, LMFT
Verified Verified
Westlake Village, CA 91359  (Online Only)
Have you been asking yourself, "Why does this keep happening to me?" Finding it difficult to manage your reactions and emotions in stressful situations? Have you found yourself stuck in the discomfort of isolation, stress, or overwhelm? Do you feel like you have to keep your mouth shut or you'll "lose it?" There is more to life than feeling so out of control. I can help. Contact me for a free consultation. I am licensed in Florida, California, and Hawaii
Have you been asking yourself, "Why does this keep happening to me?" Finding it difficult to manage your reactions and emotions in stressful situations? Have you found yourself stuck in the discomfort of isolation, stress, or overwhelm? Do you feel like you have to keep your mouth shut or you'll "lose it?" There is more to life than feeling so out of control. I can help. Contact me for a free consultation. I am licensed in Florida, California, and Hawaii
(772) 732-4717 View (772) 732-4717
Photo of Allison Goldin, Marriage & Family Therapist Associate in Santa Rosa Valley, CA
Allison Goldin
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
3 Endorsed
Camarillo, CA 93010
Waitlist for new clients
I believe the therapeutic relationship can be used to develop insight into patterns of interaction and connection to self and others. If clients are so inclined, I am happy to use spiritual tools such as astrology and divination tools to dive deep into the psyche. My hope is that I can assist and guide clients to develop internal trust and to live a joyful and autonomous life. I strongly feel that a non-judgmental and authentic stance can help support clients to feel more relaxed and present in their lives and help clients listen to their intuition to make life choices which are aligned with their values.
I believe the therapeutic relationship can be used to develop insight into patterns of interaction and connection to self and others. If clients are so inclined, I am happy to use spiritual tools such as astrology and divination tools to dive deep into the psyche. My hope is that I can assist and guide clients to develop internal trust and to live a joyful and autonomous life. I strongly feel that a non-judgmental and authentic stance can help support clients to feel more relaxed and present in their lives and help clients listen to their intuition to make life choices which are aligned with their values.
(805) 335-6821 View (805) 335-6821
Photo of Leslie Cost, Marriage & Family Therapist in Santa Rosa Valley, CA
Leslie Cost
Marriage & Family Therapist, LMFT
Verified Verified
Thousand Oaks, CA 91360  (Online Only)
If you are ready for breakthroughs, while learning how to regulate your body and getting your life back in order, you have met your therapist match. Get ready to swipe right. I help driven, anxious and overwhelmed people be more at ease in their world. If you are: - At a crossroads in life and unsure of what direction to take - Feeling unfulfilled despite having built a successful career - Paralyzed by anxious thoughts and imposter syndrome. Then, you have come to the right place, and I can't wait to chat soon. My work is geared towards helping you feel comfortable with therapy, and you becoming your own therapist.
If you are ready for breakthroughs, while learning how to regulate your body and getting your life back in order, you have met your therapist match. Get ready to swipe right. I help driven, anxious and overwhelmed people be more at ease in their world. If you are: - At a crossroads in life and unsure of what direction to take - Feeling unfulfilled despite having built a successful career - Paralyzed by anxious thoughts and imposter syndrome. Then, you have come to the right place, and I can't wait to chat soon. My work is geared towards helping you feel comfortable with therapy, and you becoming your own therapist.
(818) 538-2753 View (818) 538-2753
Photo of Cheryl Smith, Marriage & Family Therapist in Santa Rosa Valley, CA
Cheryl Smith
Marriage & Family Therapist, LMFT
Verified Verified
Newbury Park, CA 91320
Life can often become mundane and we may lose our enthusiasm and forget that we deserve a richer, more meaningful experience. We need one another to be reignited and to remember our gifts and purpose. If you're wondering "Where do I go from here?", you're not alone. Together we can discover solutions and create ideas to move forward in a more fulfilled way.
Life can often become mundane and we may lose our enthusiasm and forget that we deserve a richer, more meaningful experience. We need one another to be reignited and to remember our gifts and purpose. If you're wondering "Where do I go from here?", you're not alone. Together we can discover solutions and create ideas to move forward in a more fulfilled way.
(925) 320-3392 View (925) 320-3392
Photo of Scott T Barrella, Marriage & Family Therapist in Santa Rosa Valley, CA
Scott T Barrella
Marriage & Family Therapist, MS, LMFT, sbarrella
Verified Verified
1 Endorsed
Westlake Village, CA 91361
As a Specialist with over 28 years experience, I am and expert in treating adults experiencing anxiety, depression, and relational challenges. I was a guest expert on Oprah and Dr. Phil. You will learn new skills and workable solutions for handling conflict. My goal is to help you focus on your present journey and where you would like your journey to lead. I have the vital experience working with adults and children who are in family law cases. I own Cornerstone Counseling. We treat depression, anxiety, and a wide variety of mental health challenges. Experience Counts!
As a Specialist with over 28 years experience, I am and expert in treating adults experiencing anxiety, depression, and relational challenges. I was a guest expert on Oprah and Dr. Phil. You will learn new skills and workable solutions for handling conflict. My goal is to help you focus on your present journey and where you would like your journey to lead. I have the vital experience working with adults and children who are in family law cases. I own Cornerstone Counseling. We treat depression, anxiety, and a wide variety of mental health challenges. Experience Counts!
(805) 256-7878 View (805) 256-7878

Online Therapists

Photo of Yesenia Ventura, Clinical Social Work/Therapist in Santa Rosa Valley, CA
Yesenia Ventura
Clinical Social Work/Therapist, LCSW
Verified Verified
Long Beach, CA 90807
I support couples in moving from disconnection to connection. I work with couples who lack emotional intimacy, have recurring conflicts, no physical affection, have communication issues, and feel frustrated. My treatment approach is through a blend of Energy Psychology, Imago Relationship, and Somatic Therapy. My goal is to turn negativity and conflict into opportunities for growth and healing. I assist couples in understanding their early childhood attachment and how it currently affects them, communicate with compassion, react to conflict with curiosity rather than judgment, and learn to rekindle the passion.
I support couples in moving from disconnection to connection. I work with couples who lack emotional intimacy, have recurring conflicts, no physical affection, have communication issues, and feel frustrated. My treatment approach is through a blend of Energy Psychology, Imago Relationship, and Somatic Therapy. My goal is to turn negativity and conflict into opportunities for growth and healing. I assist couples in understanding their early childhood attachment and how it currently affects them, communicate with compassion, react to conflict with curiosity rather than judgment, and learn to rekindle the passion.
(562) 376-2736 View (562) 376-2736
Photo of Diane Puchbauer, Psychologist in Santa Rosa Valley, CA
Diane Puchbauer
Psychologist, PsyD
Verified Verified
1 Endorsed
Upland, CA 91786
I use advanced healing methods such as Energy Psychology and Brainspotting.
My goal is to restore health, well-being, and purpose, and to facilitate connection between clients and their loved ones. I believe that problems arise when people become disconnected from themselves and others. They become stuck in patterns of fear and anxious clinging, detachment and avoidance, disappointment and anger. The unpleasant residue of old traumas, disappointments, and losses interferes with people's success and joy in life. I help people release old patterns and reconnect to their life energy so they can enjoy healthy functioning, experience lovingkindness for self and others, and remember their life purpose.
I use advanced healing methods such as Energy Psychology and Brainspotting.
My goal is to restore health, well-being, and purpose, and to facilitate connection between clients and their loved ones. I believe that problems arise when people become disconnected from themselves and others. They become stuck in patterns of fear and anxious clinging, detachment and avoidance, disappointment and anger. The unpleasant residue of old traumas, disappointments, and losses interferes with people's success and joy in life. I help people release old patterns and reconnect to their life energy so they can enjoy healthy functioning, experience lovingkindness for self and others, and remember their life purpose.
(626) 722-8934 View (626) 722-8934
Photo of ACT5 Metta Self Care, Psychologist in Santa Rosa Valley, CA
ACT5 Metta Self Care
Psychologist, PsyD
Verified Verified
Palos Verdes Estates, CA 90274
In addition, I am experienced in energy psychology using EMDR/EFT, which are evidenced-based practices known to help reduce anxiety, depression, and trauma.
You are worthy and "enough" just as you are. Most people want to improve themselves in some way, but deep inside your authentic self is in there. Some key factors in getting the most out of therapy are openness, willingness, and curiosity while facing life's stressors. There may be tears, laughter, and times of confusion along the path to self-discovery, with each step of the way leading to experiencing a sense of fulfillment. I invite people of all ages, cultures, and backgrounds to explore the hidden opportunities that stress provides, to encourage self-care and personal growth. I have flexible telehealth and office openings.
In addition, I am experienced in energy psychology using EMDR/EFT, which are evidenced-based practices known to help reduce anxiety, depression, and trauma.
You are worthy and "enough" just as you are. Most people want to improve themselves in some way, but deep inside your authentic self is in there. Some key factors in getting the most out of therapy are openness, willingness, and curiosity while facing life's stressors. There may be tears, laughter, and times of confusion along the path to self-discovery, with each step of the way leading to experiencing a sense of fulfillment. I invite people of all ages, cultures, and backgrounds to explore the hidden opportunities that stress provides, to encourage self-care and personal growth. I have flexible telehealth and office openings.
(424) 401-5168 View (424) 401-5168
Photo of Institute of Possibility Thinking in Santa Rosa Valley, CA
Institute of Possibility Thinking
MA
Verified Verified
Aliso Viejo, CA 92656  (Online Only)
Intuitive feedback, energy psychology tools and energy work like guided meditation and reiki in addition to Possibility Thinking a proprietary method for healing are very effective for healing the emotional root cause of (dis)ease and dissatisfaction in all areas of life.
Hello I am Susan Hansted. Welcome to the journey of healing and returning to your Divine authentic self. Entreprenuers and high achievers often work from internal pressures based on how they unconsciously demonstrate their value. This causes us to suffer by people pleasing, finding it hard to set boundaries, and physically suffering from stress related (dis)eases. I am gifted with the ability to hear, feel, and see what goes beyond the natural senses which led me to helping high achieving entreprenuers. My gift is to help unlock the areas of your life that need healing and a fuller expression for an extraordinary life.
Intuitive feedback, energy psychology tools and energy work like guided meditation and reiki in addition to Possibility Thinking a proprietary method for healing are very effective for healing the emotional root cause of (dis)ease and dissatisfaction in all areas of life.
Hello I am Susan Hansted. Welcome to the journey of healing and returning to your Divine authentic self. Entreprenuers and high achievers often work from internal pressures based on how they unconsciously demonstrate their value. This causes us to suffer by people pleasing, finding it hard to set boundaries, and physically suffering from stress related (dis)eases. I am gifted with the ability to hear, feel, and see what goes beyond the natural senses which led me to helping high achieving entreprenuers. My gift is to help unlock the areas of your life that need healing and a fuller expression for an extraordinary life.
(949) 876-7536 View (949) 876-7536
Photo of Jan Rosser, Marriage & Family Therapist in Santa Rosa Valley, CA
Jan Rosser
Marriage & Family Therapist, MA, LMFT
Verified Verified
Porter Ranch, CA 91326
Informed by polyvagal theory, energy psychology and traditional talk therapy; I am able to help clients quickly regain a sense of agency in their lives, break free from their past and the patterns that keep them feeling stuck and transform their lives into the life they’ve always wanted.
You’ve done everything you know to do to help yourself and nothing is working anymore. You’re stuck in repeating patterns and feel like you’re not moving forward. You are great at helping others, but when you need help you feel alone, exhausted and unable to ask. Self-reliance is all you’ve ever known. If this sounds familiar, I get it! It’s a lot! And I want you to know you don’t have to keep living this way. Working with me, you will discover a new way to restore yourself in mind, body and spirit.
Informed by polyvagal theory, energy psychology and traditional talk therapy; I am able to help clients quickly regain a sense of agency in their lives, break free from their past and the patterns that keep them feeling stuck and transform their lives into the life they’ve always wanted.
You’ve done everything you know to do to help yourself and nothing is working anymore. You’re stuck in repeating patterns and feel like you’re not moving forward. You are great at helping others, but when you need help you feel alone, exhausted and unable to ask. Self-reliance is all you’ve ever known. If this sounds familiar, I get it! It’s a lot! And I want you to know you don’t have to keep living this way. Working with me, you will discover a new way to restore yourself in mind, body and spirit.
(818) 306-5167 View (818) 306-5167
Photo of Dr. Leila Bamdad, Pre-Licensed Professional in Santa Rosa Valley, CA
Dr. Leila Bamdad
Pre-Licensed Professional, PsyD, MFT
Verified Verified
1 Endorsed
Los Angeles, CA 90025  (Online Only)
Dr. Bamdad practices both Clinical Psychology and Marriage and Family Therapy. She combines her holistic background of Eastern therapeutic traditions and incorporates them with evidence-based clinical approaches such as CBT, DBT, Psychodynamic and Object Relations theories. She is well versed in the field of Energy Psychology based modalities; particularly Deep Guided Meditation, EMDR (Eye Movement Desensitization Reprocessing), Mindfulness-Based Cognitive Therapy, Emotional Freedom Technique (EFT or Tapping), Somatic Awareness and is certified the Eastern Healing tradition of Reiki for over 10 years.
Dr. Bamdad practices both Clinical Psychology and Marriage and Family Therapy. She combines her holistic background of Eastern therapeutic traditions and incorporates them with evidence-based clinical approaches such as CBT, DBT, Psychodynamic and Object Relations theories. She is well versed in the field of Energy Psychology based modalities; particularly Deep Guided Meditation, EMDR (Eye Movement Desensitization Reprocessing), Mindfulness-Based Cognitive Therapy, Emotional Freedom Technique (EFT or Tapping), Somatic Awareness and is certified the Eastern Healing tradition of Reiki for over 10 years.
(310) 987-4993 View (310) 987-4993
Photo of Lisanna Rood, Clinical Social Work/Therapist in Santa Rosa Valley, CA
Lisanna Rood
Clinical Social Work/Therapist, LCSW
Verified Verified
Santa Barbara, CA 93101  (Online Only)
Clients express tremendous satisfaction with the changes they experience in their lives as a direct result of this exciting and easy to use form of Energy Psychology.
Do you dream of a greater sense of well being? With over 35 years of experience in the field, I have the expertise and tools to provide a warm and safe environment for adults in individual psychotherapy. My style is gentle, supportive and encouraging. I am particularly strong in the area of bringing the power of spirituality into our work as well as utilizing coaching throughout the sessions. Clients repeatedly experience rapid relief from the emotional pain of grief and loss as well as report positive, lasting changes in the areas of intimacy, anxiety and depression as a result of our work together.
Clients express tremendous satisfaction with the changes they experience in their lives as a direct result of this exciting and easy to use form of Energy Psychology.
Do you dream of a greater sense of well being? With over 35 years of experience in the field, I have the expertise and tools to provide a warm and safe environment for adults in individual psychotherapy. My style is gentle, supportive and encouraging. I am particularly strong in the area of bringing the power of spirituality into our work as well as utilizing coaching throughout the sessions. Clients repeatedly experience rapid relief from the emotional pain of grief and loss as well as report positive, lasting changes in the areas of intimacy, anxiety and depression as a result of our work together.
(925) 695-7956 View (925) 695-7956
Photo of Patrisha Hodgman, Marriage & Family Therapist in Santa Rosa Valley, CA
Patrisha Hodgman
Marriage & Family Therapist, MA, LMFT
Verified Verified
Lancaster, CA 93536  (Online Only)
I work with Energy Psychology and teach Emotional Freedom Techniques.
I am a TeleHealth Practitioner offering HIPAA secure video sessions. I specialize in treating anxiety, depression, trauma and relationship issues. Our mental and emotional well-being impacts our physical health and the quality of our lives. I can help you to reduce symptoms of depression, anxiety and stress, gain healing from the pain and confusion of trauma and grief, and face new challenges while adjusting to a new normal. As an EMDRIA trained EMDR therapist, I can offer this powerful, evidence-based treatment for trauma. Further, I am a climate aware therapist offering help with eco-anxiety.
I work with Energy Psychology and teach Emotional Freedom Techniques.
I am a TeleHealth Practitioner offering HIPAA secure video sessions. I specialize in treating anxiety, depression, trauma and relationship issues. Our mental and emotional well-being impacts our physical health and the quality of our lives. I can help you to reduce symptoms of depression, anxiety and stress, gain healing from the pain and confusion of trauma and grief, and face new challenges while adjusting to a new normal. As an EMDRIA trained EMDR therapist, I can offer this powerful, evidence-based treatment for trauma. Further, I am a climate aware therapist offering help with eco-anxiety.
(661) 426-8927 View (661) 426-8927

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Energy Psychology Therapists

What are the roots of energy psychology?

Energy psychology is a relatively new modality, yet it combines older techniques from both Eastern and Western medicine—talk therapy and exposure therapy from a Western orientation and energy fields and healing touch from an Eastern orientation. Although these techniques have long existed, they were developed into today’s form of energy psychology and brought to the fore in the 1980s by psychologists including Fred Gallo, Roger Callahan, and David Feinstein.

Is energy psychology a short-term therapy?

Energy psychology is a brief intervention, designed to provide relief to patients quickly. The exact number of sessions a patient requires varies depending on numerous factors, including the condition being treated, the technique being used, and the practitioner's approach. Some patients may begin to improve after only one session. Proponents of energy therapy point out that it is relatively easy to learn, so clients can practice some of the techniques on themselves at home, such as the acceptance, acupressure, and affirmations used in emotional freedom technique.

Does energy therapy work?

The exposure therapy techniques involved in energy psychology, such as recounting a traumatic experience to the therapist, are evidence-based and have long helped individuals address trauma, phobias, and anxiety. As a whole, the practice isn’t as validated as other techniques, but it may be healing for some. Energy psychology involves exposing a client to a distressing memory, object, or situation in the therapy room while providing acupressure or tapping to relieve distress, which is thought to lower the stress and arousal of the body that had become associated with the relevant stimulus.

What are the limitations of energy therapy?

A disadvantage of energy psychology is that the research supporting its effectiveness is not as robust as research supporting the effectiveness of other therapy types, such as cognitive behavioral therapy or acceptance and commitment therapy, specifically the component of body tapping and touching. Some research on energy psychology has also been critiqued for being methodologically flawed.