Therapists in Santa Barbara, CA

Photo of Camila Barreto, MA, MFT, Marriage & Family Therapist
Camila Barreto
Marriage & Family Therapist, MA, MFT
Verified Verified
Santa Barbara, CA 93101  (Online Only)
As a bilingual and bicultural licensed marriage and family therapist (LMFT), I provide teletherapy services aimed at strengthening family relationships and overcoming emotional and behavioral challenges. I follow attachment-based and somatic-based approaches to give individuals, couples, families and children developmentally appropriate and effective healing interventions to teach, support and treat a wide range of mental health difficulties. I recently hired 3 wonderful Associate Marriage and Family Therapists and Associate Clinical Socila Workers.
As a bilingual and bicultural licensed marriage and family therapist (LMFT), I provide teletherapy services aimed at strengthening family relationships and overcoming emotional and behavioral challenges. I follow attachment-based and somatic-based approaches to give individuals, couples, families and children developmentally appropriate and effective healing interventions to teach, support and treat a wide range of mental health difficulties. I recently hired 3 wonderful Associate Marriage and Family Therapists and Associate Clinical Socila Workers.
(805) 590-8995 View (805) 590-8995
Photo of Mariah Aniasco, MA, AMFT, APCC, Marriage & Family Therapist Associate
Mariah Aniasco
Marriage & Family Therapist Associate, MA, AMFT, APCC
Verified Verified
Santa Barbara, CA 93111  (Online Only)
Life challenges are universal. If you are having difficulties navigating through daily life stressors, adjusting to new circumstances, having trouble communicating, or just feel stuck, I am here to help. Together, we can work on facing these issues and explore approaches that may improve the outcome of these challenges. I received my Masters degree in Clinical Psychology with an Emphasis in Marriage and Family Therapy from Pepperdine University. I began working as a therapist in community-based mental health, where I received great experience with families, couples, individuals, and children.
Life challenges are universal. If you are having difficulties navigating through daily life stressors, adjusting to new circumstances, having trouble communicating, or just feel stuck, I am here to help. Together, we can work on facing these issues and explore approaches that may improve the outcome of these challenges. I received my Masters degree in Clinical Psychology with an Emphasis in Marriage and Family Therapy from Pepperdine University. I began working as a therapist in community-based mental health, where I received great experience with families, couples, individuals, and children.
(805) 519-8682 View (805) 519-8682
Photo of Wendy Allen, PhD, MFT, Marriage & Family Therapist
Wendy Allen
Marriage & Family Therapist, PhD, MFT
Verified Verified
Santa Barbara, CA 93101
My couples clients are very brave because they want to do what it takes to change. We practice kindness and truth, compassion and accountability.I am a relationship coach and therapist. I have been working with couples for 35 years. I now work a model, Relational Life Therapy, that is new, cutting edge, powerful and effective. I offer an intensive, brief therapy program, focusing on individual and relational attitudes and behaviors.trained to do this I use in office, ZOOM, or Skype for long-distance clients. . This program is an investment for the life of your marriage.
My couples clients are very brave because they want to do what it takes to change. We practice kindness and truth, compassion and accountability.I am a relationship coach and therapist. I have been working with couples for 35 years. I now work a model, Relational Life Therapy, that is new, cutting edge, powerful and effective. I offer an intensive, brief therapy program, focusing on individual and relational attitudes and behaviors.trained to do this I use in office, ZOOM, or Skype for long-distance clients. . This program is an investment for the life of your marriage.
(805) 246-7446 View (805) 246-7446
Photo of Jolene Guilliams, LMFT, Marriage & Family Therapist
Jolene Guilliams
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Santa Barbara, CA 93101
I'm a Licensed Marriage and Family Therapist who specializes in Somatic Psychotherapy. Somatic simply means "relating to the body" and in therapy this means that I have been uniquely trained to integrate the wisdom from our biology into treatment. Our bodies relate information that, should we choose to listen, can support our overall mental health. This way of working can have profound effects on anxiety, depression, trauma, addictions, and disordered eating. The clients that receive maximum benefit from my approach have an open mind about how the body influences thoughts, not just how thoughts influence the body.
I'm a Licensed Marriage and Family Therapist who specializes in Somatic Psychotherapy. Somatic simply means "relating to the body" and in therapy this means that I have been uniquely trained to integrate the wisdom from our biology into treatment. Our bodies relate information that, should we choose to listen, can support our overall mental health. This way of working can have profound effects on anxiety, depression, trauma, addictions, and disordered eating. The clients that receive maximum benefit from my approach have an open mind about how the body influences thoughts, not just how thoughts influence the body.
(805) 883-6150 View (805) 883-6150
Photo of Monica Dahling New, LMFT, MA, MSPT, Marriage & Family Therapist
Monica Dahling New
Marriage & Family Therapist, LMFT, MA, MSPT
Verified Verified
Santa Barbara, CA 93109
I am a Licensed Marriage & Family Therapist in California and a registered Psychotherapist in Colorado.
As a psychotherapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. As individuals progress through life challenges, therapy can be a vital component to navigating relationships, life stresses, and increasing self-understanding. I am trained in EMDR (Eye Movement Desensitization Reprocessing) therapy-recommended as an effective treatment for disturbing memories, stressor disorders, PTSD, trauma and verbal abuse. Contact me to learn more.
I am a Licensed Marriage & Family Therapist in California and a registered Psychotherapist in Colorado.
As a psychotherapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. As individuals progress through life challenges, therapy can be a vital component to navigating relationships, life stresses, and increasing self-understanding. I am trained in EMDR (Eye Movement Desensitization Reprocessing) therapy-recommended as an effective treatment for disturbing memories, stressor disorders, PTSD, trauma and verbal abuse. Contact me to learn more.
(970) 404-4921 View (970) 404-4921
Photo of Lisa Conn Akoni, MA, LMFT, Marriage & Family Therapist
Lisa Conn Akoni
Marriage & Family Therapist, MA, LMFT
Verified Verified
Santa Barbara, CA 93101  (Online Only)
I have over 25 years experience in the mental health field specializing in Couples & Marriage Counseling, Infidelity, Divorce, Family Therapy, DBT, Relationship Issues, Trauma, Teens, Depression & Anxiety.
Feeling stuck, lonely, depressed, anxious, fearful, unfulfilled, or going through a life transition? You're not alone...we all have to face life's challenges! I believe true change & growth require a willingness to take risks. Resiliency & self-trust are strengthened by facing & moving through adversity. Together, we can explore & map out a plan so you can take that leap of faith, try something new, face your fear, or learn to accept the things outside your control. Life can be hard at times...with insight, the right tools, supportive relationships, & a little courage you can get through almost anything & live a fulfilled life!
I have over 25 years experience in the mental health field specializing in Couples & Marriage Counseling, Infidelity, Divorce, Family Therapy, DBT, Relationship Issues, Trauma, Teens, Depression & Anxiety.
Feeling stuck, lonely, depressed, anxious, fearful, unfulfilled, or going through a life transition? You're not alone...we all have to face life's challenges! I believe true change & growth require a willingness to take risks. Resiliency & self-trust are strengthened by facing & moving through adversity. Together, we can explore & map out a plan so you can take that leap of faith, try something new, face your fear, or learn to accept the things outside your control. Life can be hard at times...with insight, the right tools, supportive relationships, & a little courage you can get through almost anything & live a fulfilled life!
(805) 719-7406 View (805) 719-7406
Photo of Anna Selena Cho, LMFT, ATR, PsyD, Marriage & Family Therapist
Anna Selena Cho
Marriage & Family Therapist, LMFT, ATR, PsyD
Verified Verified
1 Endorsed
Santa Barbara, CA 93101
Dr. Anna Selena Cho, was born in Los Angeles and has personal experience living bi-culturally. Dr. Cho was traditionally trained in visual arts in her early developmental years and eventually obtained her Bachelor of Fine Arts at the University of Southern California, M.A. in Marriage and Family Therapy and Art Therapy at Phillips Graduate University, and her Doctorate in Applied Clinical Psychology at The Chicago School of Professional Psychology. Dr. Cho has developed programs with organizations wanting to further expand their learning standards towards socio-emotional integration.
Dr. Anna Selena Cho, was born in Los Angeles and has personal experience living bi-culturally. Dr. Cho was traditionally trained in visual arts in her early developmental years and eventually obtained her Bachelor of Fine Arts at the University of Southern California, M.A. in Marriage and Family Therapy and Art Therapy at Phillips Graduate University, and her Doctorate in Applied Clinical Psychology at The Chicago School of Professional Psychology. Dr. Cho has developed programs with organizations wanting to further expand their learning standards towards socio-emotional integration.
(310) 340-2835 View (310) 340-2835
Photo of Jean Wolfe Powers Psychotherapist, MA, LMFT, CMC, ACC, Marriage & Family Therapist
Jean Wolfe Powers Psychotherapist
Marriage & Family Therapist, MA, LMFT, CMC, ACC
Verified Verified
Santa Barbara, CA 93108  (Online Only)
My extensive work with trauma, grief, and loss has earned worldwide attention spanning across four decades. Licensed Marriage and Family Therapist and International Certified Life Coach, I work with individuals, families, and groups to transform mental and emotional challenges into experiences of thriving health and well-being. My early career defining work began in the 80’s alongside John Bradshaw and focused on addiction, recovery, and codependency. Together with a team of cutting-edge psychotherapists, I developed groundbreaking techniques for understanding trauma: when it starts, how it affects the brain, and how to heal.
My extensive work with trauma, grief, and loss has earned worldwide attention spanning across four decades. Licensed Marriage and Family Therapist and International Certified Life Coach, I work with individuals, families, and groups to transform mental and emotional challenges into experiences of thriving health and well-being. My early career defining work began in the 80’s alongside John Bradshaw and focused on addiction, recovery, and codependency. Together with a team of cutting-edge psychotherapists, I developed groundbreaking techniques for understanding trauma: when it starts, how it affects the brain, and how to heal.
(805) 283-6695 View (805) 283-6695
Photo of Heidi Jahr, LMFT, Marriage & Family Therapist
Heidi Jahr
Marriage & Family Therapist, LMFT
Verified Verified
Santa Barbara, CA 93111
Hello, I'm Heidi: I'm a dually Licensed Marriage, Family Therapist in Colorado and California. After 25 years serving in the medical profession as a nurse, I've become attuned to people's physical, emotional and spiritual health. Today, I provide online therapy, specializing in healing from trauma, anxiety and depression. I've learned mental health is a balance between our biological, psychological, social and spiritual wellbeing.
Hello, I'm Heidi: I'm a dually Licensed Marriage, Family Therapist in Colorado and California. After 25 years serving in the medical profession as a nurse, I've become attuned to people's physical, emotional and spiritual health. Today, I provide online therapy, specializing in healing from trauma, anxiety and depression. I've learned mental health is a balance between our biological, psychological, social and spiritual wellbeing.
(720) 864-1090 View (720) 864-1090
Photo of Lori Tucker Howard, MA, LMFT, Marriage & Family Therapist
Lori Tucker Howard
Marriage & Family Therapist, MA, LMFT
Verified Verified
Santa Barbara, CA 93103  (Online Only)
Are you experiencing the loss of a loved one, a relationship or a job, or perhaps you have lost your sense of self and just feel stuck? Are you struggling with marriage or relationship issues or transitions in life and just don't know how to move forward? You are not alone. I believe that we all can achieve a deeper understanding of ourselves and find purpose within a safe relationship which therapy can provide.
Are you experiencing the loss of a loved one, a relationship or a job, or perhaps you have lost your sense of self and just feel stuck? Are you struggling with marriage or relationship issues or transitions in life and just don't know how to move forward? You are not alone. I believe that we all can achieve a deeper understanding of ourselves and find purpose within a safe relationship which therapy can provide.
(669) 232-8085 View (669) 232-8085
Photo of Hermin Youssefian, LIMFT, Marriage & Family Therapist
Hermin Youssefian
Marriage & Family Therapist, LIMFT
Verified Verified
Santa Barbara, CA 93111
I am a licensed Marriage and Family Therapist (LIC 45270). I began my training as a psychotherapist in 1994, with a focus on working with couples, adults and families, particularly clients with a history of trauma and significant losses.
I am a licensed Marriage and Family Therapist (LIC 45270). I began my training as a psychotherapist in 1994, with a focus on working with couples, adults and families, particularly clients with a history of trauma and significant losses.
(858) 203-2275 View (858) 203-2275
Photo of Shohreh White, MA, LMFT, Marriage & Family Therapist
Shohreh White
Marriage & Family Therapist, MA, LMFT
Verified Verified
Santa Barbara, CA 93111  (Online Only)
Hello! My name is Shohreh but I go by Sho for short. I am a Licensed Marriage and Family Therapist and Associate Professional Clinical Counselor who has a passion to help others achieve their best life. Sometimes life can leave one feeling lost or powerless, you may be wondering what your next steps should be. I would be honored to help you navigate and walk with you in your journey to finding and reclaiming your true self.
Hello! My name is Shohreh but I go by Sho for short. I am a Licensed Marriage and Family Therapist and Associate Professional Clinical Counselor who has a passion to help others achieve their best life. Sometimes life can leave one feeling lost or powerless, you may be wondering what your next steps should be. I would be honored to help you navigate and walk with you in your journey to finding and reclaiming your true self.
(916) 619-5341 View (916) 619-5341
Photo of Challis Popkey, MA, LMFT, Marriage & Family Therapist
Challis Popkey
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Santa Barbara, CA 93101
You can't change what happened, but you can choose what happens next. Maybe you've behaved in ways you aren't proud of. These behaviors (substance use, anxiety, depression, social isolation) are ways you learned to protect yourself from pain. This is normal, and it’s okay. These unhelpful coping skills aren't protecting you anymore, they seem to be making your problems grow. You want to change your behavior to match your values, what's important to you. You want to live a life worth celebrating. I'm here to support you in moving from thinking to action.
You can't change what happened, but you can choose what happens next. Maybe you've behaved in ways you aren't proud of. These behaviors (substance use, anxiety, depression, social isolation) are ways you learned to protect yourself from pain. This is normal, and it’s okay. These unhelpful coping skills aren't protecting you anymore, they seem to be making your problems grow. You want to change your behavior to match your values, what's important to you. You want to live a life worth celebrating. I'm here to support you in moving from thinking to action.
(805) 590-7164 View (805) 590-7164
Photo of Desire Carolina Rodriguez, AMFT, APCC, MSCP, MBA, Marriage & Family Therapist Associate
Desire Carolina Rodriguez
Marriage & Family Therapist Associate, AMFT, APCC, MSCP, MBA
Verified Verified
5 Endorsed
Santa Barbara, CA 93101
Waitlist for new clients
As a psychotherapist with a Master's in Clinical Psychology, I have been privileged to work with clients from diverse backgrounds. My specialization in working with multiracial women aged 13-35 who struggle with identity & self-esteem due to past trauma is deeply meaningful to me. My bilingual abilities in English & Spanish allow me to work comfortably with clients from different linguistic & cultural backgrounds. I am honored to work alongside my clients as they explore their innermost selves, heal past traumas, and ultimately find a sense of peace and self-love. My commitment to this work is unwavering.
As a psychotherapist with a Master's in Clinical Psychology, I have been privileged to work with clients from diverse backgrounds. My specialization in working with multiracial women aged 13-35 who struggle with identity & self-esteem due to past trauma is deeply meaningful to me. My bilingual abilities in English & Spanish allow me to work comfortably with clients from different linguistic & cultural backgrounds. I am honored to work alongside my clients as they explore their innermost selves, heal past traumas, and ultimately find a sense of peace and self-love. My commitment to this work is unwavering.
(805) 800-8394 View (805) 800-8394
Photo of Justine E Andersen, MA, AMFT, Marriage & Family Therapist Associate
Justine E Andersen
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
3 Endorsed
Santa Barbara, CA 93105
My ideal client is someone who acknowledges their approach towards challenges is no longer working for them, and wants to change. This could be a couple, struggling with communication and wondering why the same fight happens over and over. This could also be an individual who can't seem to get out of their own way and struggling to understand themself. This may also be a parent having issues with overwhelm and frustration. People behave in ways that keep them disconnected from themselves and others, and I am here to assist you in clearing the debris of your past, so you can face the present and future fearlessly.
My ideal client is someone who acknowledges their approach towards challenges is no longer working for them, and wants to change. This could be a couple, struggling with communication and wondering why the same fight happens over and over. This could also be an individual who can't seem to get out of their own way and struggling to understand themself. This may also be a parent having issues with overwhelm and frustration. People behave in ways that keep them disconnected from themselves and others, and I am here to assist you in clearing the debris of your past, so you can face the present and future fearlessly.
(805) 386-9319 View (805) 386-9319
Photo of Sean M Cook, MA, LMFT, Marriage & Family Therapist
Sean M Cook
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Santa Barbara, CA 93101
I conduct individual, couples, and family work via TeleHealth; and am currently only accepting private pay clients. I can, however, refer CenCal clients directly to any number of reliable colleagues at my group practice. I strive to achieve significant breakthrough and results within 6 sessions of treatment scheduled as quickly and closely as possible, to get you back on your feet efficiently and effectively. Please see my ZenCare profile for more information and an introductory video on the nature of my work.
I conduct individual, couples, and family work via TeleHealth; and am currently only accepting private pay clients. I can, however, refer CenCal clients directly to any number of reliable colleagues at my group practice. I strive to achieve significant breakthrough and results within 6 sessions of treatment scheduled as quickly and closely as possible, to get you back on your feet efficiently and effectively. Please see my ZenCare profile for more information and an introductory video on the nature of my work.
(805) 973-0717 View (805) 973-0717
Photo of Sharon Tobler, PhD, Psychologist
Sharon Tobler
Psychologist, PhD
Verified Verified
Santa Barbara, CA 93111
I am a licensed clinical psychologist in 4 states, (California, Florida, Virginia, Maryland). If you are motivated to do your part, what I will bring to our relationship is my passion for psychology which is as fervent today as over 30 years ago when I hung out my first shingle. My job will be to figure out how to help you arrive at your pinnacle given your unique temperament and situational challenge. Your job will be to do the work.
I am a licensed clinical psychologist in 4 states, (California, Florida, Virginia, Maryland). If you are motivated to do your part, what I will bring to our relationship is my passion for psychology which is as fervent today as over 30 years ago when I hung out my first shingle. My job will be to figure out how to help you arrive at your pinnacle given your unique temperament and situational challenge. Your job will be to do the work.
(805) 291-4511 View (805) 291-4511
Photo of Darren M Del Castillo, PhD, Psychologist
Darren M Del Castillo
Psychologist, PhD
Verified Verified
1 Endorsed
Santa Barbara, CA 93101
I know that finding the right therapist can be a daunting task. I am helpful for creative and often resilient individuals who, despite their best efforts, are suffering. It may be anxiety, depression, struggles in a relationship, or just feeling "off" that brings you to therapy. I bring a thoughtful presence blended with extensive experience. I enjoy working with clients who are curious, self-aware, and motivated for in-depth work on their concerns. I have worked effectively with graduate students, young and middle age professionals, and individuals searching for more meaning in how they live their lives.
I know that finding the right therapist can be a daunting task. I am helpful for creative and often resilient individuals who, despite their best efforts, are suffering. It may be anxiety, depression, struggles in a relationship, or just feeling "off" that brings you to therapy. I bring a thoughtful presence blended with extensive experience. I enjoy working with clients who are curious, self-aware, and motivated for in-depth work on their concerns. I have worked effectively with graduate students, young and middle age professionals, and individuals searching for more meaning in how they live their lives.
(805) 250-4448 View (805) 250-4448
Photo of Madelyn Swed, MA, MFT, Marriage & Family Therapist
Madelyn Swed
Marriage & Family Therapist, MA, MFT
Verified Verified
1 Endorsed
Santa Barbara, CA 93103
Do you feel distant and disconnected from your partner? Have you been fighting more? Is your relationship missing warmth, trust, compassion, and intimacy? Are you getting stuck in the same frustrating pattern? Do you long to find and establish a loving relationship and secure connection? Have you been anxious, sad, and overwhelmed a lot lately? If you answered yes to these questions it's time to get help. Life brings us many challenges that are sometimes too much to handle alone. You don't have to struggle on your own. Get the help you need to overcome these difficulties and turn them into opportunities for healing and happiness.
Do you feel distant and disconnected from your partner? Have you been fighting more? Is your relationship missing warmth, trust, compassion, and intimacy? Are you getting stuck in the same frustrating pattern? Do you long to find and establish a loving relationship and secure connection? Have you been anxious, sad, and overwhelmed a lot lately? If you answered yes to these questions it's time to get help. Life brings us many challenges that are sometimes too much to handle alone. You don't have to struggle on your own. Get the help you need to overcome these difficulties and turn them into opportunities for healing and happiness.
(805) 364-4364 View (805) 364-4364
Photo of Adina L McGarr-Knabke, PsyD, Psychologist
Adina L McGarr-Knabke
Psychologist, PsyD
Verified Verified
2 Endorsed
Santa Barbara, CA 93101
Welcome to my practice!  I am a licensed clinical psychologist and consultant.  I specialize in using science based information and strategies to help my clients change their mindsets, increase self-worth, and overcome negative coping mechanisms.  Areas of specialty include anxiety, eating disorders, addiction, and empowering clients on how to use their mind to change their brain, so that they may reach their potential. My approach is strongly influence by Interpersonal Neurobiology, Psychodynamic Theory, and Acceptance and Commitment Therapy. I also offer EMDR, an evidence based therapy for trauma.
Welcome to my practice!  I am a licensed clinical psychologist and consultant.  I specialize in using science based information and strategies to help my clients change their mindsets, increase self-worth, and overcome negative coping mechanisms.  Areas of specialty include anxiety, eating disorders, addiction, and empowering clients on how to use their mind to change their brain, so that they may reach their potential. My approach is strongly influence by Interpersonal Neurobiology, Psychodynamic Theory, and Acceptance and Commitment Therapy. I also offer EMDR, an evidence based therapy for trauma.
(818) 921-6950 View (818) 921-6950

See more therapy options for Santa Barbara

Marriage Counseling Therapists

How does marriage counseling work?

Marriage counseling works by teaching couples concrete skills to communicate with one another and solve disagreements in healthy ways. A trained mental health professional works with both members of a couple to explore difficulties the couple may be having and helps them develop skills to address these matters. Couples who don’t have any difficulties but want to prepare for marriage may develop skills for the future.

How long does marriage counseling typically last?

Marriage counseling is a short-term form of therapy; the process may last between four and eight sessions. Other forms of relationship guidance from mental health professionals, such as couples therapy, are longer lasting, may focus on the past rather than just the present, and are tailored to the individual couple and their emotions, history, and patterns in the relationship. Couples therapy often lasts for 12 weeks or longer.

Is marriage counseling effective?

Marriage counseling helps many couples develop relationship skills that may not have been acquired or tested in a relationship; partners may be better able to communicate and address conflict following counseling. However, there are many different forms of marriage counseling, and this form of counseling does not have as strong an evidence base as other modalities such as couples therapy.

Is marriage counseling effective if only one partner wants to go?

Yes, marriage counseling can still be effective if one partner convinces the other to engage in the process. Of course, whether counseling is effective depends on the couple’s commitment to work on their relationship; however, the short-term, skills-based nature of marriage counseling makes it a relatively easy “ask” of a partner, and the hesitant individual may see its value once counseling begins.