Therapists in San Francisco County, CA

I'm here to support your personal growth journey. With nearly 20 years of experience as a psychotherapist and life & executive coach, my approach empowers you to conquer mental health challenges and find your purpose. Whether you're facing anxiety, depression, addiction, anger, self-doubt, or life's challenges, I'm here to help you embrace change. Get ready to embark on this transformative journey, and together, we'll unlock your full potential!

Hello, my name is Thasja Hoffmann, I am an LMFT & LPCC trauma-focused therapist. I have had over 20 years of experience, and I still feel very passionate about what I do. My main approach to therapy is to slow your experience down and help you notice what you are experiencing through Meta-awareness modalities and Mindfulness. I also find Somatic and EMDR approaches very helpful in processing information. My foundation in how I work comes from Humanistic/ Existential Psychology.

Are you looking for relief from stress, worry, insomnia, or low mood? Has your partnership lost its sparkle? Does your body feel on edge and exhausted? Life doesn’t have to be so hard. Let’s work together and achieve the goals that have been just out of reach. E-mail me today and let's schedule a free consult. During that consult, we will discuss your strengths and the barriers that have held you back. Together, we will develop a customized program to meet your exact needs. All of our programs include top-tier, evidence-based interventions, like EMDR, Gottman Couple Method, Cognitive Processing, and more. Call to schedule!

My ideal client is a person with a growth mindset who wants to work on their internal narrative. I want to be a witness and facilitate transformation. I am trained in Mindfulness-Based Stress Reduction and Attachment-focused- EMDR. Eye Movement, Desensitization, Reprocessing. Attachment-focused- EMDR is an effective relational modality to reprocess old negative memories/trauma and come to embody a positive more functional internal narrative. I work with people on addiction issues like alcohol, drugs, food, and self-destructive behavior that is getting in the way of a more stable existence.

I’ve been working as a Mental Health Clinician in various roles for over a decade. I’ve had the privilege of connecting and supporting humans from all ages and backgrounds. I have an integrative holistic approach with an emphasis in bottom-up body-based modalities. I believe everyone has their own unique path to finding balance and healing. I make it a priority to provide a space that is trauma informed, culturally inclusive, and LGBTQIA+ safe. EMDR. IFS. Somatic. Mindfulness. Self-Compassion. Attachment. Reiki.

I am a Licensed Marriage & Family Therapist. I am also certified in EMDR (Eye Movement Desensitization & Reprocessing). My theoretical orientation is attachment focused, and I frequently employ the use of EMDR. I work with folks of all ages. EMDR is a psychotherapy technique that enables people to heal from the symptoms and emotional distress that are the result of disturbing life experiences. EMDR therapy shows that the mind can in fact heal from psychological trauma much as the body recovers from physical trauma. Using the protocols and procedures learned in EMDR, clinicians help clients activate their natural healing processes.

Perhaps, you've been living with overwhelming feelings of anxiety, anger, sadness, shame, or haunting memories for a long time. Maybe you struggle with a strong fear of failure and self-criticism despite outward accomplishments and success. It can be exhausting to always feel pressure to be perfect and support everyone else while neglecting your own needs. You may worry about being judged or burdening others, finding it easier to push through alone than to ask for help. Unhealthy coping mechanisms for relief might have become a go-to, only leading to more stress. There is a way out, and I want to help you reclaim your life.

Have you been feeling increasingly on edge, easily distracted, or irritable? Do you catch yourself overanalyzing and questioning decisions or interactions with other people? Do you feel disconnected, lonely, or unsure of yourself? These are all natural feelings, and we all struggle sometimes. But occasionally life throws one thing too many at us and moving forward requires a little more work. This can be especially true if you have recently experienced a significant life change, such as relationship break up, death of a loved one, career change, or welcoming a child. Therapy can offer the needed support and change of perspective.

It’s ok to not be ok. As moms, we want nothing more than to keep our children safe and raise them to be fulfilled and happy. When unexpected trauma occurs, it upsets the life we had envisioned for them, and brings fear, uncertainty, and other big emotions that no child should have to handle - and no parent could be prepared to handle. We can't change what happened, but we can walk with you and your child to make sure you aren't navigating the process alone.

I believe that "what has been broken in relationship must be healed in relationship." (unattributed) Often what brings us to consider therapy is some part of us that feels broken. I see my role as therapist to be a person in your life who listens with curiosity and compassion, while honestly reflecting what may be standing in your way. My hope is to walk along side you to support the journey you are on.

I am inspired witnessing the courage with which people face their fears. I work to earn a person's trust, so that they are safe to risk vulnerability. I love to help people discover or unblock the sensing of their life direction, and the motivation to pursue it. In my many years of practice, some clients get there quickly, and others need to delve more deeply. Depression, anxiety, PTSD, addictions, bad relationship patterns, inhibitions in work or love, all change best when we bring compassion to their roots in the past.

I am a licensed therapist (conniemicale.com) that brings over 20 years of clinical experience w/ extensive training in a range of therapeutic methods, from foundational psychology to holistic approaches (EMDR, hypnotherapy, NLP, sound therapy, Internal Family Systems, meditation, CBT and more) which supports my unique ability to quickly “get” people in both the patterns of their distress and who they really know themselves to be. My work honors the importance of therapies based on the heart, body, mind and spirit connection, which gets you out of your head & into your heart and body to encourage & instill deep and lasting change.

My name is Lara Curry. I'm a licensed Marriage and Family Therapist. I've helped people struggling with anxiety, depression, alcohol use, relationship issues, and relapse prevention. I employ EMDR, Family Systems, Psychodynamic, Trauma-focused, and Solution-focused brief therapy modalities. I assume anyone seeking psychotherapy genuinely desires to help sort out the difficulties in their lives. I try to work as a co-investigator to understand the issues and help explain how they evolved and how to resolve them in an informal, caring partnership with my clients.

The average person will experience 3-5 traumatic events in their life. The average first responder will experience 188 in their career. We live in a society that has normalized “suck it up” as a coping strategy and that doesn’t work. Are you a first responder (law enforcement , fire, EMS, dispatch)? Is the job itself and/or organizational stress feeling heavier than it once did? Are you noticing changes in yourself that you don’t understand or need help with? Post-traumatic stress injuries are extremely common in first responders and they are treatable. Let’s talk.

I work with individuals and couples who are seeking to transform their inner and relational conflicts into opportunities for growth and life change. I have seen deep transformation take place in clients when they begin to learn compassion for themselves and begin to address the source of their symptoms so that true and lasting change can occur. Clients I work with most are those suffering from mood disorders, complex trauma, PTSD, midlife transitions, and relationship issues. I also offer support to family members of individuals with mood disorders, PTSD and ADD/ADHD. I also offer clinical supervision to associates.

I offer a warm, collaborative approach intended to foster personal growth and self understanding for individuals and couples. I specialize in helping clients navigate through relationship challenges addictions, self esteem issues ,Premarital and Divorce challenges. Using psychodynamic , holistic and present moment therapeutic approaches , my work is intended to help clients cultivate their own inner healing and enabling them to make meaningful and lasting change. Honoring every individual and couple as unique, I bring an engaged and compassionate presence to our work together.

If you're doing mostly well, but have recently discovered that something is off, you might work well with me. I am passionate about carefully excavating til we find what's causing the disruption under the surface. If you have things that happened in your childhood or earlier adult life that you don't talk about, we might work well together. I am passionate about helping people who have experienced deep wounding from difficult experiences. I understand that healing is not linear, and that you might need a guide to find your way.

My speciality is working with women and non-binary people who have experienced trauma. I use a range of modalities, including EMDR, Expressive Arts Therapy, and Trauma-Informed Talk Therapy, to help my patients see real change. My approach is engaged, relational, and embodied.

I welcome individuals, families and adolescents to my private practice. A few of my specialties: Standard EMDR therapy protocols to resolve trauma and other related symptoms; Teaching coping & life skills to safely & effectively improve sleep and reduce stress, anxiety & depression; Helping adolescents and young people thrive by addressing low-self-esteem, relationship issues, ADHD and behavioral challenges; Supporting individuals and families through issues around substance use & co-occurring disorders; Providing a compassionate and supportive place for you to explore balance, self-awareness and life satisfaction.