Therapists in San Diego, CA

It can be overwhelming to begin the process of therapy and takes courage to make that first contact. OFFERING VIDEO SESSIONS BECAUSE OF COVID 19. As your therapist I will engage you in becoming comfortable exploring your inner self and learning where do you get stuck and what increases your satisfaction in life. Using a compassionate and collaborative approach, we will develop a plan that addresses your issues. You will learn to look in the mirror and not the magnifying glass to improve both your self image and relationships with others. You will also learn how to set boundaries; this reduces anger and increases self esteem.

I am a Mandarin and English-speaking psychologist.

New name - same quality counseling! A nonprofit established by Ben Caldwell and Aimee Clark in 2011, we have a team of compassionate and skilled associates ready to provide high-quality, affordable services to inform, improve, restore, and strengthen both the individual sense of self, and human relationships. Our focus includes, but is not limited to: Couples, Families, Parenting, Stress, Anxiety, Depression, Relationship Problems, Grief and Hospice, High Conflict Relationships, and Behavior Problems. Our counselors are trained in Cognitive Behavioral Therapy, Emotionally Focused Therapy, Trauma Therapy (EMDR), and more.

If you are seeking psychotherapy to improve your self-esteem, process trauma, manage symptoms of anxiety or depression, process divorce or other loss, get a handle on your anger, improve your job performance, learn to be more assertive, or improve your relationships with others, I can help. In a warm and supportive environment we will work together to foster insight and build the skills needed to deal successfully with life's unpredictable stressors.

Hello. I am Matthew Paez, ASW. I believe in providing evidenced based psychological treatments from a holistic and person-centered approach. After retiring from the Marine Corps, I graduated from USC and trained at the Naval Hospital Camp Pendleton. I like helping clients conquer difficulties with proven treatments that allow you to engage life with a peaceful mind, a healthy outlook, and joy. We'll learn how to stop white knuckling life's problems and proudly use new and effective techniques to engage our family, friends, and co-workers with. Call me for a free consult or I can help match you with one of our therapists.

I have had a long career in human services in community mental health in Los Angeles, CA, and Miami FL. I am a seasoned therapist both in years and experience. For over the past 20 years I have had the privilege to work with individuals, families, and couples and support them through their concerns and challenges. My counseling style is warm and interactive. I work in a collaborative fashion and respect that you as the client have the answers. I view my role as your guide provides a safe, trusting, empathic environment so you will have the freedom to find out for yourself and make the changes you would like to see in your life.

Relationships are incredibly complicated, and relationship issues can have profound impact on your quality of life. Anxiety and depression may be the result of unhealthy relationship dynamics, or may be caused by typical stressors such as financial problems or disagreements about raising children. If you are having difficulties in your current relationship, or if you are trying to understand past relationship struggles, I am qualified to help you. I work with couples and individuals engaging in high conflict, affairs, issues of past trauma, parenting, depression, anxiety, substance addiction, divorce, or criminal concerns.

Would you like to regain control over your thoughts, emotions, and behaviors? Are you tired of feeling like your emotions dictate your life? If this resonates, you've come to the right place! Often, individuals are aware of the obstacles holding them back but struggle to overcome them. Many find that merely discussing their issues provides temporary relief but fails to yield lasting change. With my expertise we can do more than just talk about what's troubling you. Together, we can work towards eliminating the factors contributing to your suffering, allowing you to regain control and steering your life in the direction you desire.

Hello, my name is Dr. Michael McCormick. I am a Licensed Clinical Psychologist. My approach to therapy is meeting my client where they are and moving them to where they want to be. My areas of focus are psychosis, depression, anxiety, mania, anger management, and trauma. My therapeutic approach to therapy is that I primarily use Cognitive Behavioral and Object Relations techniques. Since high school, I have been fascinated with the field of Psychology. I always was the friend who people came to help them resolve their problems. As a result, I decided to become a Psychologist.

I work well with people who are seeking improvement on the following issues: relationship issues whether it be husband-wife, cohabitants, mother-daughter/son, father-son/daughter, co-parenting, or divorce mediation. I also have experience with substance abuse issues and dual diagnosis as well as co-dependency. Self-esteem is often a struggle with many teens and young women and this is another area of expertise. Anger issues are commonly found in men and this too is an area in which I can offer professional help. I welcome you to contact me to see if we are a good fit.

My name is Adolfo M. Hernandez and license number is 126948 LMFT. MY approach to therapy is primary to focus on client's personal strengths, cognitive restructuring, increase insight and awareness, increase overall functioning, and problem-solving skills. I had helped children, teens, and adults who suffer from depression, anxiety, alcohol, panic attacks, substance abuse, bipolar, anger, stress, family problems, and many others. I do not rely in a single approach, instead, focusing on client's goals. Moreover, I used Cognitive behavioral, existential, Prolonged exposure for individuals who experienced traumatic experiences.

Are you wanting more harmony in your relationships, to feel better about yourself and have more peace of mind? I'm a compassionate, non judgmental California licensed Psychotherapist,Certified Hypnotherapist & certified addiction specialist with 40 years experience counseling individuals, couples and families of all ages & diverse backgrounds. My expertise lies in relationships, grief/loss, addictions, stress management, anger management, anxiety/depression and trauma. In a safe environment, you can express your concerns, learn skills to improve your relationships and find solutions for your problems so you can feel better about yourself, enrich your relationships and enhance the quality of your life. Reasonable fees, flexible hours.

Throughout life, we face many challenges: sadness, anger, pain, frustration, anxiety and depression, which can lead to feelings of inadequacy, insecurity, fear and doubt. These life challenges, though extremely difficult, are opportunities for breakthrough. Together, we’ll utilize a collaborative, person-centered, solution-based and trauma-informed approach that directly attacks shame, low self-esteem, guilt, worthlessness and hopelessness-And replace them with love, peace, joy, happiness and security.  Together, you and I will unlock your “best self” through consistent non-judgmental exploration, developing self-awareness!

I am passionate about empowering children of all ages to make more thoughtful, informed choices in their life. I work with clients navigating grief/loss, anxiety, depression, anger, family changes, cultural and ethnic identity, medical traumas, and other challenges. Through therapy, children are provided with a nonjudgmental, safe space to process their experiences and develop skills and the opportunity to strengthen their psychological fortitude, self identity, and resilience through therapeutic interventions. All of this helps them to more effectively communicate their needs to supportive adults around them.

My name is Jessy Salloum, I'm a Licensed Clinical Social Worker (LCSW) with 5 years of experience providing clinical services, specializing in adult clients. Using a strengths-based approach, I work collaboratively with clients to identify their clinical goals. I'm passionate about helping others in a way that will best work for them by utilizing a personalized approach to their treatment planning. I have experience working with a variety of concerns including anxiety, depression, anger, trauma, chronic pain, caregiver stress, and adjustment/life changes.

Hello, I am Kandice Casillas, a Licensed Professional Clinical Counselor. I believe that the client is the expert in their life while I am a helper in understanding and making connections with the unknown. My areas of focus are trauma, depression, anxiety, communication, boundaries, self-acceptance, and self-compassion. I use a collection of Attachment-Based, Solution Focus, Narrative, CBT, Compassion Focused, and Client Centered approaches. I like to start with the basics of understanding the client's needs, finding coping skills that work, and then diving into the real problem at hand.

My name is Griselda Vega, I am a first-generation Mexican-American bilingual Licensed Marriage and Family Therapist based in Los Angeles, California, and working with clients statewide via telehealth. I work with adults and adolescents. I specialize in working with individuals with depression, anxiety, PTSD, relationship difficulties, anger management, abuse, communication issues, domestic violence, grief/loss, changes in family dynamics, generational trauma, and life transitions.

Do you have anxiety or even panic daily? Are your compulsions becoming difficult to manage? Is your anger out of control? Is your sadness too much to bear? Cost is not always measured in dollars and cents, it is spent emotions or wasted energy or lost time; maybe it is time for help!

My name is Jill Pederson and I am a Licensed Clinical Social Worker (LCSW) based in Orange County, California and work with clients statewide via telehealth. I work with adolescents and young adults and specialize in anxiety, stress, depression, and behavioral issues such as defiance and difficulty managing anger. I use a variety of clinical approaches, based on the needs of my client; although I do find that Cognitive Behavioral Therapy is often a very effective approach in helping clients meet their goals.