Anger Management Therapists in San Diego, CA
I am a certified domestic violence counselor for those requiring court-mandated treatment, with a specialty in addressing domestic violence, anger management, and relationship challenges.
Relationships are incredibly complicated, and relationship issues can have profound impact on your quality of life. Anxiety and depression may be the result of unhealthy relationship dynamics, or may be caused by typical stressors such as financial problems or disagreements about raising children. If you are having difficulties in your current relationship, or if you are trying to understand past relationship struggles, I am qualified to help you. I work with couples and individuals engaging in high conflict, affairs, issues of past trauma, parenting, depression, anxiety, substance addiction, divorce, or criminal concerns.
I am a certified domestic violence counselor for those requiring court-mandated treatment, with a specialty in addressing domestic violence, anger management, and relationship challenges.
Relationships are incredibly complicated, and relationship issues can have profound impact on your quality of life. Anxiety and depression may be the result of unhealthy relationship dynamics, or may be caused by typical stressors such as financial problems or disagreements about raising children. If you are having difficulties in your current relationship, or if you are trying to understand past relationship struggles, I am qualified to help you. I work with couples and individuals engaging in high conflict, affairs, issues of past trauma, parenting, depression, anxiety, substance addiction, divorce, or criminal concerns.
If you struggle with anger management, sexual aggression, sex/pornography addiction, poor self-regulation/impulse control, anxiety, depression, trauma, antisocial, narcissistic, and psychopathic/sociopathic personalities, in need of a forensic psychological evaluation or testing, have a criminal record and/or required to register as a sex offender, have adult ADHD, difficulty with maintaining healthy relationships, low self-esteem, problems with healthy masculine expression, then you have found someone with the expertise, ability, and willingness to help.
I am a licensed Clinical Psychologist, US Navy veteran, and former police officer. Being bi-racial, I welcome the experiences of various walks of life. Those ten years of civil service taught me about the resilience and fragility of the human psyche, which sparked my passion for mental health as it applies to human behavior. I believe in hope and redemption.
If you struggle with anger management, sexual aggression, sex/pornography addiction, poor self-regulation/impulse control, anxiety, depression, trauma, antisocial, narcissistic, and psychopathic/sociopathic personalities, in need of a forensic psychological evaluation or testing, have a criminal record and/or required to register as a sex offender, have adult ADHD, difficulty with maintaining healthy relationships, low self-esteem, problems with healthy masculine expression, then you have found someone with the expertise, ability, and willingness to help.
I am a licensed Clinical Psychologist, US Navy veteran, and former police officer. Being bi-racial, I welcome the experiences of various walks of life. Those ten years of civil service taught me about the resilience and fragility of the human psyche, which sparked my passion for mental health as it applies to human behavior. I believe in hope and redemption.
I specialize in trauma/PTSD, substance use, military, LEOs, self-defeating behaviors, anger mastery, family of origin issues, marriage/couples counseling, emotional stability, family counseling, parenting, rebuilding healthy relationships and behaviors.
Hello. I am Dr. Alan Acre, clinical psychologist. I was the clinical director of a trauma clinic in San Diego for over four years. If you’re looking for a quality private counseling session with a provider that cares, then you’ve come to the right place. I like helping clients conquer difficulties by using evidenced based treatments that allow you to engage life with a peaceful mind, a healthy outlook, and joy. We'll learn how to stop white knuckling life's problems and proudly use effective techniques to engage our family, friends, and co-workers with. Call me for a free consult, or I can help match you with one of our therapists.
I specialize in trauma/PTSD, substance use, military, LEOs, self-defeating behaviors, anger mastery, family of origin issues, marriage/couples counseling, emotional stability, family counseling, parenting, rebuilding healthy relationships and behaviors.
Hello. I am Dr. Alan Acre, clinical psychologist. I was the clinical director of a trauma clinic in San Diego for over four years. If you’re looking for a quality private counseling session with a provider that cares, then you’ve come to the right place. I like helping clients conquer difficulties by using evidenced based treatments that allow you to engage life with a peaceful mind, a healthy outlook, and joy. We'll learn how to stop white knuckling life's problems and proudly use effective techniques to engage our family, friends, and co-workers with. Call me for a free consult, or I can help match you with one of our therapists.
Navigating through the complexities of anger management, depression and anxiety can be challenging.
In our therapy sessions, we'll utilize cognitive behavioral therapy (CBT), family systems and emotionally focused therapy for couples. These proven methods are instrumental in identifying the underlying causes of anger, transforming negative thought patterns, and cultivating healthier responses to difficult situations.
Navigating through the complexities of anger management, depression and anxiety can be challenging.
In our therapy sessions, we'll utilize cognitive behavioral therapy (CBT), family systems and emotionally focused therapy for couples. These proven methods are instrumental in identifying the underlying causes of anger, transforming negative thought patterns, and cultivating healthier responses to difficult situations.
Schneider Counseling and Corporate Solutions
Clinical Social Work/Therapist, LCSW
1 Endorsed
San Diego, CA 92127
Additionally I provide classes, and corporate consultations in anger management and conflict management techniques.
Humor, fresh ideas, collaboration, gentle confrontation infuse my psycho-therapeutic style. With unwavering support, and a non-judgmental attitude, we can work together to define your counseling goals. You will have my full 35 years of experience and insight to help achieve results. It is my job to recognize your strengths as a unique individual, and help you to build on those strengths. I use a variety of psycho-therapeutic techniques, customized to your distinctive needs.
Additionally I provide classes, and corporate consultations in anger management and conflict management techniques.
Humor, fresh ideas, collaboration, gentle confrontation infuse my psycho-therapeutic style. With unwavering support, and a non-judgmental attitude, we can work together to define your counseling goals. You will have my full 35 years of experience and insight to help achieve results. It is my job to recognize your strengths as a unique individual, and help you to build on those strengths. I use a variety of psycho-therapeutic techniques, customized to your distinctive needs.
I provide therapy to assist with Military and Family needs, PTSD, anxiety, depression, anger management, and personality disorders.
Licensed Clinical Social Worker (Therapist) with a background in mental health services; providing evidence based and compassionate therapy. As a military Veteran and therapist, I have a background in providing therapy related to the unique challenges faced by Veterans and their families. In addition to working with Veterans and their families I have worked with a multitude of individuals with varying needs. Therapy is not one size fits all, and should be tailored to individual needs. My goal is to provide support and tools that will help you be successful in your mental health journey.
I provide therapy to assist with Military and Family needs, PTSD, anxiety, depression, anger management, and personality disorders.
Licensed Clinical Social Worker (Therapist) with a background in mental health services; providing evidence based and compassionate therapy. As a military Veteran and therapist, I have a background in providing therapy related to the unique challenges faced by Veterans and their families. In addition to working with Veterans and their families I have worked with a multitude of individuals with varying needs. Therapy is not one size fits all, and should be tailored to individual needs. My goal is to provide support and tools that will help you be successful in your mental health journey.
Check out Frazzlebrain, my Psychology Today blog, and my self-help book, Frazzlebrain: Break Free From Anxiety, Anger, and Stress Using Advanced Discoveries in Neuropsychology, from Central Recovery Press.
If you struggle with life, career, and/or relationships right now, I can help you identify ways of thinking and behaving that will help you feel stronger and more effective. We have the potential at any age to deepen, grow, change and re-invent ourselves. My job is to provide guidance, empathy, and unwavering support in an atmosphere of complete confidentiality. We work together to define and achieve your goals by creating specific assignments to motivate you to action. You will learn proven techniques, research, and inspiration to help you feel happier and accomplish your goals.
Check out Frazzlebrain, my Psychology Today blog, and my self-help book, Frazzlebrain: Break Free From Anxiety, Anger, and Stress Using Advanced Discoveries in Neuropsychology, from Central Recovery Press.
If you struggle with life, career, and/or relationships right now, I can help you identify ways of thinking and behaving that will help you feel stronger and more effective. We have the potential at any age to deepen, grow, change and re-invent ourselves. My job is to provide guidance, empathy, and unwavering support in an atmosphere of complete confidentiality. We work together to define and achieve your goals by creating specific assignments to motivate you to action. You will learn proven techniques, research, and inspiration to help you feel happier and accomplish your goals.
Anger issues are commonly found in men and this too is an area in which I can offer professional help.
I approach each client as an individual and assess his or her needs and treatment goals prior to deciding which therapeutic approach to utilize. I treat everyone with respect and acceptance and clients often tell me they feel very comfortable right from the start.
Anger issues are commonly found in men and this too is an area in which I can offer professional help.
I approach each client as an individual and assess his or her needs and treatment goals prior to deciding which therapeutic approach to utilize. I treat everyone with respect and acceptance and clients often tell me they feel very comfortable right from the start.
I have experience in helping clients with ADHD, ASD, anger management, stress and anxiety, motivation, self esteem and confidence, career difficulties, self-harm and depression.
I live my life by the principle: ‘we rise by lifting others’ - Robert Ingersoll.
I enjoy working with clients who are motivated to make positive changes in their lives, actively participate in sessions, and practice implementing skills learned to meet their personal treatment goals.
I have experience in helping clients with ADHD, ASD, anger management, stress and anxiety, motivation, self esteem and confidence, career difficulties, self-harm and depression.
I live my life by the principle: ‘we rise by lifting others’ - Robert Ingersoll.
I enjoy working with clients who are motivated to make positive changes in their lives, actively participate in sessions, and practice implementing skills learned to meet their personal treatment goals.
Through therapy, I learned how to manage depression, anger, anxiety, and overcome low self-esteem.
My theoretical approaches include Dialectical Behavioral Therapy, Rational-Emotive Behavioral Therapy, Mindfulness, and Motivational Interviewing. I have experience with persons that suffer from addiction, anger, anxiety disorders, bipolar disorders, career counseling depression, and racial trauma.
Through therapy, I learned how to manage depression, anger, anxiety, and overcome low self-esteem.
My theoretical approaches include Dialectical Behavioral Therapy, Rational-Emotive Behavioral Therapy, Mindfulness, and Motivational Interviewing. I have experience with persons that suffer from addiction, anger, anxiety disorders, bipolar disorders, career counseling depression, and racial trauma.
I specialize in working with people who struggle with anxiety, not feeling comfortable around others, disliking their lives, disliking themselves, not feeling happy in their roles, lack assertiveness, have anger issues, feel lonely or misunderstood.
I use a gentle confronting approach to therapy. I help the different parts that dwell in you to be seen and heard so you can find balance within yourself and improve your well-being. I like empowering my clients by helping them understand the dynamics they are a part of and reach for their inner strength to move forward.
I specialize in working with people who struggle with anxiety, not feeling comfortable around others, disliking their lives, disliking themselves, not feeling happy in their roles, lack assertiveness, have anger issues, feel lonely or misunderstood.
I use a gentle confronting approach to therapy. I help the different parts that dwell in you to be seen and heard so you can find balance within yourself and improve your well-being. I like empowering my clients by helping them understand the dynamics they are a part of and reach for their inner strength to move forward.
Hi there, I'm Jonathan, a licensed marriage and family therapist. Congratulations on taking your first step toward wellness and recovery! I help people with issues like anxiety, depression, ADHD, anger management, marital/pre-marital issues, and more.
Hi there, I'm Jonathan, a licensed marriage and family therapist. Congratulations on taking your first step toward wellness and recovery! I help people with issues like anxiety, depression, ADHD, anger management, marital/pre-marital issues, and more.
Hello, My expertise includes treating PTSD, trauma-related disorders, and working with adolescents experiencing challenges such as anger, defiance, and anxiety.
Feeling stuck or overwhelmed is more common than you think—whether it’s due to trauma, anxiety, depression, or life changes. You don’t have to face it alone. Together, we can develop a personalized plan to help you navigate challenges, build confidence, and achieve your goals.
Hello, My expertise includes treating PTSD, trauma-related disorders, and working with adolescents experiencing challenges such as anger, defiance, and anxiety.
Feeling stuck or overwhelmed is more common than you think—whether it’s due to trauma, anxiety, depression, or life changes. You don’t have to face it alone. Together, we can develop a personalized plan to help you navigate challenges, build confidence, and achieve your goals.
throwing you all types of curveballs which can cause increased symptoms of anxiety, depression and anger while adding score to your tally of traumatic experiences.
My ultimate goal is to assist you with attaining and maintaining stability in your life so you can learn to live an authentic, peaceful and productive life. I am empathetic and assertive in my communication style which has helped me develop strong therapeutic alliances with the clients I serve.
throwing you all types of curveballs which can cause increased symptoms of anxiety, depression and anger while adding score to your tally of traumatic experiences.
My ultimate goal is to assist you with attaining and maintaining stability in your life so you can learn to live an authentic, peaceful and productive life. I am empathetic and assertive in my communication style which has helped me develop strong therapeutic alliances with the clients I serve.
Some of my past work includes anxiety, depression, grief, couples work, anger management, family stress, trauma and life transitions.
Welcome! I am happy you are here and would love the opportunity to share a little bit about myself with you. I am a Licensed Clinical Social Worker who would be honored to be a part of your journey.
Some of my past work includes anxiety, depression, grief, couples work, anger management, family stress, trauma and life transitions.
Welcome! I am happy you are here and would love the opportunity to share a little bit about myself with you. I am a Licensed Clinical Social Worker who would be honored to be a part of your journey.
I have been able to help a variety of people who struggle with depression, anxiety, PTSD, ADHD, anger management, trauma, family conflict, military-related issues, parenting and couples who want to learn better communication skills.
I have worked with people from a variety of ethnicities and ages, from 5 to 75. My background includes; working with troubled teens, military members who struggle with deployment, etc., a drug and alcohol treatment center, couples, and those who struggle with trauma from childhood.
I have been able to help a variety of people who struggle with depression, anxiety, PTSD, ADHD, anger management, trauma, family conflict, military-related issues, parenting and couples who want to learn better communication skills.
I have worked with people from a variety of ethnicities and ages, from 5 to 75. My background includes; working with troubled teens, military members who struggle with deployment, etc., a drug and alcohol treatment center, couples, and those who struggle with trauma from childhood.
I have developed and led workshops on suicide prevention, anger management, relationships and personal development.
I am passionate about affecting change in others and I believe that by helping people change their beliefs you can help them change their lives. My ultimate goal is to give you the tools you need so that you don't need me! I have worked with client's from many different cultures and backgrounds and I would be delighted to work with you! I love people and have been gifted with the ability to connect with and reach almost anyone. I believe in doing what works for the individual. Therapy is about making you stronger not making me feel smarter.
I have developed and led workshops on suicide prevention, anger management, relationships and personal development.
I am passionate about affecting change in others and I believe that by helping people change their beliefs you can help them change their lives. My ultimate goal is to give you the tools you need so that you don't need me! I have worked with client's from many different cultures and backgrounds and I would be delighted to work with you! I love people and have been gifted with the ability to connect with and reach almost anyone. I believe in doing what works for the individual. Therapy is about making you stronger not making me feel smarter.
I have a diverse clinical background in areas including treatment of: depression, anxiety, relationship difficulties, anger and stress management, and drug and alcohol issues.
Aloha! I offer telehealth therapy / counseling for Hawai'i and California. I can meet you via Zoom, Facetime, and Google Meet. As of 2024, I've been doing private practice for 14 years, and I want to be the most helpful as possible to you for your current situation, we'll work together to identify solutions to your concerns, build on your strengths, and help achieve your goals! mahalo!
I have a diverse clinical background in areas including treatment of: depression, anxiety, relationship difficulties, anger and stress management, and drug and alcohol issues.
Aloha! I offer telehealth therapy / counseling for Hawai'i and California. I can meet you via Zoom, Facetime, and Google Meet. As of 2024, I've been doing private practice for 14 years, and I want to be the most helpful as possible to you for your current situation, we'll work together to identify solutions to your concerns, build on your strengths, and help achieve your goals! mahalo!
My specialties are suggested by the topics I've written on: from an anger & self-image deficits, to stress & problematic relationships.
My goal is to help those who consult with me find practical answers to problems that may have stymied them. Typically, to meet your objectives, you'll need try out my recommendations and experiment with behaviors avoided till now because they made you feel anxious, angry, or overwhelmed. Or maybe because an outdated, self-protective defense wouldn't let you.
My specialties are suggested by the topics I've written on: from an anger & self-image deficits, to stress & problematic relationships.
My goal is to help those who consult with me find practical answers to problems that may have stymied them. Typically, to meet your objectives, you'll need try out my recommendations and experiment with behaviors avoided till now because they made you feel anxious, angry, or overwhelmed. Or maybe because an outdated, self-protective defense wouldn't let you.
I work with clients who are struggling with depression, anxiety, stress, and anger outbursts that may be related to their relationships or family.
At Curious Paradox the mantra we follow is “when I accept myself just as I am, then I can change.” I am here to help and lend you a hand in that fight! I specialize working with teens as well as couples seeking change. For those seeking to feel reconnected and rekindle that light that brought them together. And for our teens, seeking a place of understanding and safety from chaos of the outside world.
I work with clients who are struggling with depression, anxiety, stress, and anger outbursts that may be related to their relationships or family.
At Curious Paradox the mantra we follow is “when I accept myself just as I am, then I can change.” I am here to help and lend you a hand in that fight! I specialize working with teens as well as couples seeking change. For those seeking to feel reconnected and rekindle that light that brought them together. And for our teens, seeking a place of understanding and safety from chaos of the outside world.
See more therapy options for San Diego
Nearby Anger Management Therapists Searches for San Diego
- Bonita
- Chula Vista
- Coronado
- El Cajon
- Imperial Beach
- La Jolla
- La Mesa
- Lemon Grove
- National City
- San Ysidro
- Santee
- Spring Valley
Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.