Preteen Therapists in Rancho Santa Fe, CA

As the parent of a struggling tween or teen with ADHD or anxiety, you may find yourself wondering how you can best help them feel better. Whether your teenager is struggling with anxiety, depression, emotion regulation, their grades, or social issues, it's not easy to know how to help them. When you're unsure of how you can help your child, reaching out to a therapist is an important step to getting you and your child the support they need.

Life is an extraordinary journey filled with constant changes and challenges. Therapy is a powerful tool that helps us navigate our way through some of the more chaotic and confusing times. The best answers are found by looking inward; examining personal strengths, values and beliefs, to gain insight and promote personal growth. I provide individual, couples and family therapy with a focus on building healthy relationships with self, family, friends and community. Most of our significant relationships fall somewhere on the continuum between dependency and interdependency.

Depression, anxiety or addictions can happen to anyone. They may be an unconscious result of painful events, medical problems, stress, trauma or possibly a sign of a life out of balance. Are there behaviors that negatively impact your work or home life such as a drug/alcohol, gambling, internet gaming, pornography, exercise, sex/love or food preoccupation? Bringing these behaviors into balance will dramatically impact the quality of your life experience! As your partner in healing, I embrace all avenues you want to explore: Holistic health, EMDR, cognitive-behavioral therapy, 12-step or other religious/spiritual approaches.

Seeking assistance when suffering is the first hurdle in trying to feel better as making any sort of change or modification is a Very difficult endeavor even if one is motivated . True change involves a number of fundamental modifications including Cognitive , Behavioral , Physical , Emotional, Social , and Personality maturity. Furthermore , Change is a process, not an immediate phenomenon. My Health & Wellness Program combines these and other proven methods of Change into a 3-Month intensified , but rewarding experience. My Client satisfaction has been consistently excellent. I look forward in helping you make the changes you believe will improve your Life forever.

Are you concerned about your child after having experienced something traumatic? Domestic violence, accidents, assault, child physical abuse, child sexual abuse, neglect, and other traumatic events take time and support to heal from. Many children are left with depression, anxiety, PTSD, defiance, opposition, and many other issues after the trauma.

I offer a genuine, straight-forward approach to psychotherapy. This approach includes identifying specific goals and the mastery of real-life coping skills: all with the support you deserve. Having 20 years of experience in the Rancho Bernardo/Rancho Santa Fe/Poway area, I have worked in clinic and hospital settings in addition to private practice. Age range of my clients: teenagers to older adults. I also offer families and individuals comprehensive assistance setting up an entire treatment team of professionals (psychologist, psychiatrist, etc.). You can start this life-changing process with a free phone consultation.

We are a cutting-edge state-of-the-art brain care center for ALL brain conditions. Neurofeedback brings improvement if you have tried medications and have not had the most optimum results. Depression, Anxiety, ADHD, Migraines, Pain Conditions, Addictions, and Autism are all conditions we are experts at. I am a warm, compassionate, seasoned Integrative Psychologist who brings over 3 decades years of experience. Gut/Brain Health and Neuroscience is also our specialty. We offer Neurofeedback as a treatment for brain regulation. If you want research-based innovative brain care, we are the clinic for you.

I am a licensed clinical psychologist with over 20 years of experience providing services to children, adolescents, adults, and families. My team of expert clinicians provide evidence-based and compassionate therapies from a range of approaches, state-of-the art testing, in-school/in-home services, medical services, and neurofeedback. We offer multiple treatment options to reduce symptoms, cope with stressors, resolve conflicts, and restore your daily life to health and wellness. We strive to provide exceptional and holistic collaborative care to educate, support, and empower individuals and families.

Dr. Michael Villanueva offers an unique approach to traditional counseling with an emphasis on Jungian psychology and two domains: Conditions more rooted in expressed psychological symptoms, and conditions more rooted in neurophysiological symptoms. This is a distinction reflecting years of experience in both counseling and analyzing the human EEG (AKA ‘brainwaves’). He can counsel and treat with various forms of talk therapy as well as analyze and train your neural pathways using neurofeedback. Dr. Villanueva also offers telehealth counseling.

I prefer clients who are receptive to looking at their situation as a result of earlier decisions and experiences. I am not judgemental or critical. I try to help clients make sense of their situation.

I believe that each person is born unique and important to this earth. Behavior is adaptive and as such can be understood in the context of experience. I assist with helping others understand patterns of behavior that may contribute to one's unhappiness. I work with marital and relational difficulties to find ways of communicating and honoring differences. I teach about positive communication and assist with developing skills that lead to feeling heard and understood. I assist parents to successfully teach their children to accept and follow direction with the use of behavioral programs best suited to meet the individual need.

If you are a high-achieving woman of depth who repeatedly hits it out of the park, who is tireless in the pursuit of excellence, who leans over backward to make sure everyone around you has what they need, and makes continuous effort at work, in relationship and as a parent, but feels exhausted and depleted by it all these days, it may be time for a chat with someone who can mentor you back to yourself! For many of us who are DRIVEN to serve, to uplift and to nurture others, we may not realize until too late the impact on our presence, passion and power. If you're finally ready to get your mojo back, give me a call.

Everyone encounters challenges and new situations in life. We all want to meet these challenges with confidence, and hope to have acquired the necessary skills along the way to do so. Occasionally, however, we find that the tools that once worked for us no longer do. We may then feel frustrated, unsure of ourselves and have difficulty moving forward. These very challenges, however, help us grow, develop a greater awareness of ourselves and others, and empower us to make good choices. A caring and experienced therapist can help with these challenges...

Jamie has supported thousands of people in overcoming obstacles and making breakthroughs using a blend of clinical practices within a warm and safe environment.

Would you like to be successful emotionally, socially, spiritually and professionally? Do you need assistance directing personal growth, relationships, family life or your career? I specialize in assisting individuals to lead a productive life, a meaningful existence and reach their highest potential.

I provide comprehensive Dialectical Behavior Therapy (adults & adolescents) experiencing emotional dysregulation, strained relationships, overwhelming suffering (w/wo diagnosis of BPD), and/or thoughts of suicide or self-harm. My frame is client-centered, believing that you are the expert of your life, & therapy is a collaborate effort. I also work extensively within the Trans*/Nonbinary community, supporting an affirmed life for you and those around you. This can be at any age and include issues of disclosure, life changes, overcoming fear while balancing safety, & community advocacy.

Parenting can be tough. You wonder if your child will ever grow out of their excessive worries, meltdowns, or tantrums, and you become exhausted and feel guilty for being frustrated with them. The nightly battle with homework and reports from school are wearing you down. The power struggle with your spirited toddler or your strong willed adolescent may leave you overwhelmed and wondering what you can do differently. Communicating and feeling unified with your partner or caregiver may be difficult or your styles may be different, creating a state of uncertainty or chaos in the home.

As a psychotherapist, I use a holistic approach that blends clinical research with Eastern wisdom. I have trained extensively for a decade with renowned Psychiatrist, Dr. Jeffery M. Schwartz in his Four Step Method, which combines Cognitive-Behavioral Therapy with the Buddhist principle of Mindfulness. Although, the Four Steps was originally created to treat OCD, my recent collaboration in the advancement of the Four Steps has shown that it is also successful for various circumstances including anxiety, depression, phobias, addiction, and eating disorders. My work is highlighted in Dr. Jeffrey M. Schwartz's new book, "You Are Not Your Brain".

We are an individual & family counseling corporation. Our mission is to expand human potential through the coherence of mind, body & spirit. With decades of collective experience, we are passionate about helping people grow through life's transitions. We are trained in efficient, evidence-based treatment methods with a holistic mindset. Breakthrough repeating unwanted patterns, improve struggling relationships, family challenges, anxiety, addictions, depression & trauma recovery. We are EMDR trained & practice with professional integrity, compassion, and commitment.