Therapists in Rancho Santa Fe, CA
I welcome you to come as you are.
I help folks who grew up in highly stressed, conflictual, and/ or dysfunctional families of origin, who didn’t receive emotional attunement or support from their parent(s), who were neglected, abandoned, excessively criticized, and/ or abused - often in the presence of parental narcissism, substance abuse, and/or mental illness. I offer support with grieving that experience, growing internal self-worth and confidence, managing anxiety. I’ll coach you in recognizing and honoring your feelings and needs, finding your voice, setting boundaries, and asserting your needs in all sorts of relationships.
I welcome you to come as you are.
I help folks who grew up in highly stressed, conflictual, and/ or dysfunctional families of origin, who didn’t receive emotional attunement or support from their parent(s), who were neglected, abandoned, excessively criticized, and/ or abused - often in the presence of parental narcissism, substance abuse, and/or mental illness. I offer support with grieving that experience, growing internal self-worth and confidence, managing anxiety. I’ll coach you in recognizing and honoring your feelings and needs, finding your voice, setting boundaries, and asserting your needs in all sorts of relationships.
Sam Blumberg
Marriage & Family Therapist, LMFT
1 Endorsed
Rancho Santa Fe, CA 92067
Not accepting new clients
Currently working towards my PsyD, will not be accepting clients at this time.
Feeling lost or stuck in a rut? Don't worry, you're not alone. Whether you're freaking out about graduating and entering the "real world," in the middle of a mid-life crisis, or feeling like you’ve lost your edge at work or on the field, you deserve someone in your corner to back you up.
Currently working towards my PsyD, will not be accepting clients at this time.
Feeling lost or stuck in a rut? Don't worry, you're not alone. Whether you're freaking out about graduating and entering the "real world," in the middle of a mid-life crisis, or feeling like you’ve lost your edge at work or on the field, you deserve someone in your corner to back you up.
I believe in people. I believe in our resilience, our power, and our capacity for change. I love being a witness to those beautiful light bulb moments where we recognize the truth about ourselves and start living with more purpose and resolve. I love helping people find those solutions within themselves - I know they are there! I work to create a therapeutic environment that offers a safe, empathetic, and nonjudgmental space for you to feel comfortable speaking your truth, your story. I focus on the unique needs of the individual with genuine respect for their personal values, choices, and lifestyles.
I believe in people. I believe in our resilience, our power, and our capacity for change. I love being a witness to those beautiful light bulb moments where we recognize the truth about ourselves and start living with more purpose and resolve. I love helping people find those solutions within themselves - I know they are there! I work to create a therapeutic environment that offers a safe, empathetic, and nonjudgmental space for you to feel comfortable speaking your truth, your story. I focus on the unique needs of the individual with genuine respect for their personal values, choices, and lifestyles.
You are the best expert of your own life! But occasionally it can be overwhelming and sometimes we all need support to regain clarity and move forward. I am Dr. Chelsea Stack, a licensed Clinical Psychologist, and I can support your journey to learn and heal. Whether it’s trauma, stress, anxiety, or other struggles, I’ll work with you to help you feel more in control and confident in your path forward. Let’s work together to navigate life’s ups and downs.
You are the best expert of your own life! But occasionally it can be overwhelming and sometimes we all need support to regain clarity and move forward. I am Dr. Chelsea Stack, a licensed Clinical Psychologist, and I can support your journey to learn and heal. Whether it’s trauma, stress, anxiety, or other struggles, I’ll work with you to help you feel more in control and confident in your path forward. Let’s work together to navigate life’s ups and downs.
Whether you’re working through your relationship with substances, exploring a holistic path to mental wellness, or seeking the next step in your personal development, I’m here to support your journey. My mission is to help you move through challenges with purpose and clarity—empowering you to grow, build resilience, and thrive in all areas of your life.
My approach is integrative and client-centered, designed to create real and lasting change. I treat the whole person by addressing psychological, social, and biological factors in a cohesive and personalized way.
Whether you’re working through your relationship with substances, exploring a holistic path to mental wellness, or seeking the next step in your personal development, I’m here to support your journey. My mission is to help you move through challenges with purpose and clarity—empowering you to grow, build resilience, and thrive in all areas of your life.
My approach is integrative and client-centered, designed to create real and lasting change. I treat the whole person by addressing psychological, social, and biological factors in a cohesive and personalized way.
Hi there, I'm Shaa-Ista! I specialize in trauma therapy and create a safe, supportive space where you can heal without judgment. Together, we'll work on helping you move forward at your own pace, with compassion and understanding. My approach is warm, collaborative, and trauma-informed. I primarily use Cognitive Behavioral Therapy and Solution-Focused techniques to help you identify patterns, build on strengths, and create meaningful change. I also teach practical coping skills grounded in mindfulness and grounding principles.
Hi there, I'm Shaa-Ista! I specialize in trauma therapy and create a safe, supportive space where you can heal without judgment. Together, we'll work on helping you move forward at your own pace, with compassion and understanding. My approach is warm, collaborative, and trauma-informed. I primarily use Cognitive Behavioral Therapy and Solution-Focused techniques to help you identify patterns, build on strengths, and create meaningful change. I also teach practical coping skills grounded in mindfulness and grounding principles.
Dr. Michelle J
Clinical Social Work/Therapist, PhD, MSW, LCSW
Rancho Santa Fe, CA 92067
Not accepting new clients
Most of my clients experience issues including co-occurring disorders. Clients need support understanding why they make certain choices and the impact of those choices. My goal is to help clients identify and practice positive coping skills to manage their mental health and substance use.
Most of my clients experience issues including co-occurring disorders. Clients need support understanding why they make certain choices and the impact of those choices. My goal is to help clients identify and practice positive coping skills to manage their mental health and substance use.
Seeking assistance when suffering is the first hurdle in trying to feel better as making any sort of change or modification is a Very difficult endeavor even if one is motivated . True change involves a number of fundamental modifications including Cognitive , Behavioral , Physical , Emotional, Social , and Personality maturity. Furthermore , Change is a process, not an immediate phenomenon. My Health & Wellness Program combines these and other proven methods of Change into a 3-Month intensified , but rewarding experience. My Client satisfaction has been consistently excellent. I look forward in helping you make the changes you believe will improve your Life forever.
Seeking assistance when suffering is the first hurdle in trying to feel better as making any sort of change or modification is a Very difficult endeavor even if one is motivated . True change involves a number of fundamental modifications including Cognitive , Behavioral , Physical , Emotional, Social , and Personality maturity. Furthermore , Change is a process, not an immediate phenomenon. My Health & Wellness Program combines these and other proven methods of Change into a 3-Month intensified , but rewarding experience. My Client satisfaction has been consistently excellent. I look forward in helping you make the changes you believe will improve your Life forever.
Life is full of transitions and sometimes it's hard to know who you are on the other side of them. Maybe you're navigating a career shift, a relationship change, or simply a quiet but persistent feeling that something needs to be different. You're not broken. You're just ready for something more - more clarity, more confidence, more ease.
I work with young professionals like yourself who are in the messy middle; people who are done feeling stuck, second-guessing themselves and ready to build a life that actually feels like theirs.
Life is full of transitions and sometimes it's hard to know who you are on the other side of them. Maybe you're navigating a career shift, a relationship change, or simply a quiet but persistent feeling that something needs to be different. You're not broken. You're just ready for something more - more clarity, more confidence, more ease.
I work with young professionals like yourself who are in the messy middle; people who are done feeling stuck, second-guessing themselves and ready to build a life that actually feels like theirs.
Feeling overwhelmed by addiction and looking for a way forward? Seeking an alternative to rehab or unable to take leave from family, work and responsibilities? Overcoming addiction is hard, likely one of the hardest things you will go through, and you don't have to do it alone! I have served countless people, just like you, in finding a new path that doesn't depend on substances or behaviors that promise relief, but often bring guilt, regrets, dysfunctional moods, and damage the relationships of those we love the most. Freedom from addiction can be hard to imagine, I know firsthand. Seeking professional support is a great step!
Feeling overwhelmed by addiction and looking for a way forward? Seeking an alternative to rehab or unable to take leave from family, work and responsibilities? Overcoming addiction is hard, likely one of the hardest things you will go through, and you don't have to do it alone! I have served countless people, just like you, in finding a new path that doesn't depend on substances or behaviors that promise relief, but often bring guilt, regrets, dysfunctional moods, and damage the relationships of those we love the most. Freedom from addiction can be hard to imagine, I know firsthand. Seeking professional support is a great step!
Life is an extraordinary journey filled with constant changes and challenges. Therapy is a powerful tool that helps us navigate our way through some of the more chaotic and confusing times. The best answers are found by looking inward; examining personal strengths, values and beliefs, to gain insight and promote personal growth. I provide individual, couples and family therapy with a focus on building healthy relationships with self, family, friends and community. Most of our significant relationships fall somewhere on the continuum between dependency and interdependency.
Life is an extraordinary journey filled with constant changes and challenges. Therapy is a powerful tool that helps us navigate our way through some of the more chaotic and confusing times. The best answers are found by looking inward; examining personal strengths, values and beliefs, to gain insight and promote personal growth. I provide individual, couples and family therapy with a focus on building healthy relationships with self, family, friends and community. Most of our significant relationships fall somewhere on the continuum between dependency and interdependency.
I believe that the therapeutic relationship is essential to healing and growth. It is a scared relationship that holds the power to transform lives. And this isn't just "woo woo", it is well document research! The relationship between therapist and patient is the most powerful change agent. Thats why I intentionally keep my practice small. You've been through some stuff. Or maybe you're going through it now. You deserve someone that spends time specifically on you between sessions. Someone that is reading and researching specifically for you. Someone that has emotional space specifically for you.
I believe that the therapeutic relationship is essential to healing and growth. It is a scared relationship that holds the power to transform lives. And this isn't just "woo woo", it is well document research! The relationship between therapist and patient is the most powerful change agent. Thats why I intentionally keep my practice small. You've been through some stuff. Or maybe you're going through it now. You deserve someone that spends time specifically on you between sessions. Someone that is reading and researching specifically for you. Someone that has emotional space specifically for you.
I am a Licensed Clinical Social Worker (LCSW) and an AASECT-Certified Sex Therapist (CST), currently pursuing a doctorate in Psychology. In 2020, I founded Modern Sex, an organization devoted to providing resources for individuals seeking mental and sexual health support. My practice is guided by a trauma-informed approach grounded in experience working with marginalized communities. I utilize evidence-based modalities and integrate existential, relational, and humanistic therapeutic frameworks into my treatment planning.
I am a Licensed Clinical Social Worker (LCSW) and an AASECT-Certified Sex Therapist (CST), currently pursuing a doctorate in Psychology. In 2020, I founded Modern Sex, an organization devoted to providing resources for individuals seeking mental and sexual health support. My practice is guided by a trauma-informed approach grounded in experience working with marginalized communities. I utilize evidence-based modalities and integrate existential, relational, and humanistic therapeutic frameworks into my treatment planning.
Alexa Grossman | EMDR and KAP Therapist
Clinical Social Work/Therapist, LCSW, LCAC, ERPSCC
8 Endorsed
Rancho Santa Fe, CA 92067
You look like you have it all together, but inside you’re battling anxiety, self-criticism, and the fear of not being enough. The pressure to perform perfectly in your work, relationships, and life is exhausting. You lie awake replaying conversations, second-guessing decisions, and wondering why you can’t just “get over it.” Even when things seem fine from the outside, there’s a constant hum of worry, self-doubt, or the weight of past trauma that keeps you feeling stuck, disconnected, and running on empty. I offer in-person therapy in San Diego, CA, and online therapy across California, Indiana, and Ohio.
You look like you have it all together, but inside you’re battling anxiety, self-criticism, and the fear of not being enough. The pressure to perform perfectly in your work, relationships, and life is exhausting. You lie awake replaying conversations, second-guessing decisions, and wondering why you can’t just “get over it.” Even when things seem fine from the outside, there’s a constant hum of worry, self-doubt, or the weight of past trauma that keeps you feeling stuck, disconnected, and running on empty. I offer in-person therapy in San Diego, CA, and online therapy across California, Indiana, and Ohio.
I specialize in evidence-based treatment for trauma. Related issues include anxiety, depression, grief, relationship difficulties, self-esteem, difficulties with emotional regulation, and stress management. I primarily utilize attachment-based EMDR therapy. I stress creating balance in your life as a means of promoting improved quality of life, purpose and meaning, healthier relationships, and increased self-compassion. I encourage clients to learn how to take back control of their lives by managing life stressors in more effective ways. Because life is not just about learning how to survive, but rather learning to thrive!
I specialize in evidence-based treatment for trauma. Related issues include anxiety, depression, grief, relationship difficulties, self-esteem, difficulties with emotional regulation, and stress management. I primarily utilize attachment-based EMDR therapy. I stress creating balance in your life as a means of promoting improved quality of life, purpose and meaning, healthier relationships, and increased self-compassion. I encourage clients to learn how to take back control of their lives by managing life stressors in more effective ways. Because life is not just about learning how to survive, but rather learning to thrive!
Clients often describe me as warm, approachable, and easy to talk to. I create a supportive space where you can feel safe to be open while still feeling at ease. Curiosity is at the core of my approach, and I focus on understanding the “why” behind your thoughts, emotions, and patterns. Together, we look beyond immediate challenges to explore deeper themes, life transitions, and the experiences shaping you. I bring a wide range of personal and professional experience working with diverse individuals, allowing me to meet you with flexibility, insight, and genuine care.
Clients often describe me as warm, approachable, and easy to talk to. I create a supportive space where you can feel safe to be open while still feeling at ease. Curiosity is at the core of my approach, and I focus on understanding the “why” behind your thoughts, emotions, and patterns. Together, we look beyond immediate challenges to explore deeper themes, life transitions, and the experiences shaping you. I bring a wide range of personal and professional experience working with diverse individuals, allowing me to meet you with flexibility, insight, and genuine care.
Are you looking to start individual or couples therapy? Life is busy and messy. Between work, relationships, family expectations, and daily demands, it can be hard to slow down and make sense of what’s happening. Therapy creates space to pause and reflect — to distinguish between the loud voice of self-criticism and the quieter wisdom of your inner compass. Together, we shift from reactivity to intention, strengthen communication, and build greater clarity, confidence, and self-trust. For more info on my work, check out my personal website: Pranapsychotherapy.
Are you looking to start individual or couples therapy? Life is busy and messy. Between work, relationships, family expectations, and daily demands, it can be hard to slow down and make sense of what’s happening. Therapy creates space to pause and reflect — to distinguish between the loud voice of self-criticism and the quieter wisdom of your inner compass. Together, we shift from reactivity to intention, strengthen communication, and build greater clarity, confidence, and self-trust. For more info on my work, check out my personal website: Pranapsychotherapy.
You are an adult, teen or couple dealing with trauma, life transition, grief, anxiety, relationship strain or emotional pain from your past or present. Old coping strategies no longer work and you feel stuck. An uplifting, experienced therapist, I have brain science expertise, and am trauma-informed. I will help you face your fears, overcome self-limiting beliefs, stop avoiding and be proactive. I teach couples to overcome negative communication cycles, restore trust and intimacy. I seek to move you from shame to self-compassion, from self-doubt to empowered self-expression, from over-reactivity to clarity & mindful wisdom.
You are an adult, teen or couple dealing with trauma, life transition, grief, anxiety, relationship strain or emotional pain from your past or present. Old coping strategies no longer work and you feel stuck. An uplifting, experienced therapist, I have brain science expertise, and am trauma-informed. I will help you face your fears, overcome self-limiting beliefs, stop avoiding and be proactive. I teach couples to overcome negative communication cycles, restore trust and intimacy. I seek to move you from shame to self-compassion, from self-doubt to empowered self-expression, from over-reactivity to clarity & mindful wisdom.
Therapy can be a place to heal, develop resiliency, and find relief from struggles. As an associate marriage and family therapist, I am committed to providing a compassionate and safe space where individuals, couples, and families can come to understand the cycles and patterns that are holding them back.
Therapy can be a place to heal, develop resiliency, and find relief from struggles. As an associate marriage and family therapist, I am committed to providing a compassionate and safe space where individuals, couples, and families can come to understand the cycles and patterns that are holding them back.
I specialize in EMDR therapy for the treatment of trauma, PTSD, high emotionality, Borderline Personality traits, and mood disorders. I have extensive experience working with men's mental health and domestic violence. I have a warm, safe and compassionate approach.
My clients are resilient, often trauma survivors, and possess a high level of intelligence. They have an intrinsic understanding of their needs but may require guidance or a supportive space to overcome obstacles and progress in their journey. I am here to foster a secure and supportive environment where you can delve into your deepest thoughts, emotions, and experiences.
I specialize in EMDR therapy for the treatment of trauma, PTSD, high emotionality, Borderline Personality traits, and mood disorders. I have extensive experience working with men's mental health and domestic violence. I have a warm, safe and compassionate approach.
My clients are resilient, often trauma survivors, and possess a high level of intelligence. They have an intrinsic understanding of their needs but may require guidance or a supportive space to overcome obstacles and progress in their journey. I am here to foster a secure and supportive environment where you can delve into your deepest thoughts, emotions, and experiences.
See more therapy options for Rancho Santa Fe
Nearby Searches for Rancho Santa Fe
- Cardiff
- Cardiff By The Sea
- Del Mar
- Encinitas
- Escondido
- La Jolla
- Oceanside
- Poway
- San Marcos
- Santee
- Solana Beach
- Vista
How does your Therapist compare?
Number of Therapists in Rancho Santa Fe, CA
100+
Average cost per session
$200
Therapists in Rancho Santa Fe, CA who prioritize treating:
| 93% | Anxiety |
| 84% | Depression |
| 82% | Relationship Issues |
| 74% | Self Esteem |
| 71% | Trauma and PTSD |
| 69% | Stress |
| 58% | Grief |
Average years in practice
16 Years
Top 3 insurances accepted
| 78% | Aetna |
| 68% | Cigna and Evernorth |
| 53% | UnitedHealthcare UHC | UBH |
How Therapists in Rancho Santa Fe, CA see their clients
| 63% | In Person and Online | |
| 37% | Online Only |
Gender breakdown
| 80% | Female | |
| 19% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Rancho Santa Fe?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

