Photo of Ann Taylor, MSW, LCSW, Clinical Social Work/Therapist
Ann Taylor
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Patterson, CA 95363
Everyone faces challenges and obstacles in their life. When you become overwhelmed and feel stuck by these challenges, I am here to help you find a new path to achieve your goals in life. I will work with to develop a process that will empower you to move forward through finding your strengths and uniqueness as an individual.
Everyone faces challenges and obstacles in their life. When you become overwhelmed and feel stuck by these challenges, I am here to help you find a new path to achieve your goals in life. I will work with to develop a process that will empower you to move forward through finding your strengths and uniqueness as an individual.
(209) 230-9379 View (209) 230-9379
Photo of Marta Herrera-White, LCSW, Clinical Social Work/Therapist
Marta Herrera-White
Clinical Social Work/Therapist, LCSW
Verified Verified
Patterson, CA 95363
Hi! Thank you for taking the time to read my profile. I am a licensed clinical social worker with 14+ years of clinical experience. I am a certified Interpersonal Psychotherapist (IPT), Certified Perinatal Mental Health (PMH-C), and trained in Hakomi Mindful Somatic Psychotherapy and cognitive behavioral therapy (CBT). I believe my reason in life is to serve, empower, and help people on their journey toward becoming their best selves. I followed my passion for assisting people to thrive by obtaining a BA in Psychology and Social Behavior at UC Irvine and an MSW in 2007 from CSULB.
Hi! Thank you for taking the time to read my profile. I am a licensed clinical social worker with 14+ years of clinical experience. I am a certified Interpersonal Psychotherapist (IPT), Certified Perinatal Mental Health (PMH-C), and trained in Hakomi Mindful Somatic Psychotherapy and cognitive behavioral therapy (CBT). I believe my reason in life is to serve, empower, and help people on their journey toward becoming their best selves. I followed my passion for assisting people to thrive by obtaining a BA in Psychology and Social Behavior at UC Irvine and an MSW in 2007 from CSULB.
(909) 345-8231 View (909) 345-8231

Online Therapists

Photo of Kathryn Hedjasi, MA, MBA, LMFT, Marriage & Family Therapist
Kathryn Hedjasi
Marriage & Family Therapist, MA, MBA, LMFT
Verified Verified
Palo Alto, CA 94306  (Online Only)
Specialties include: relational issues, infidelity, depression/anxiety, crisis, codependency, life transitions, suicidality, dual-diagnosis, addictions/recovery, trauma, PTSD/ 2ndary PTSD, veterans/vet families, abuse including narcissistic abuse, DV, rape/incest, self-harming behaviors, adult survivor of addicted caretaker, divorce, communication, grief, career, family issues, & the highly reactive/sensitive child/teen.
Do you find yourself struggling? Hurting? I can help you feel better! You have the ability to THRIVE regardless of your circumstances armed with my support & many new tools in your arsenal. I can help you tap into your own resilience & ability to heal. Wherever you are at in life, whether satisfied but looking to improve, struggling daily & feeling as if the floor is about to fall out, in crisis-mode, on a journey of self-discovery, or simply looking for support from a fully present empathetic skilled partner in your personal, interpersonal & professional goals. I AM HERE FOR YOU!
Specialties include: relational issues, infidelity, depression/anxiety, crisis, codependency, life transitions, suicidality, dual-diagnosis, addictions/recovery, trauma, PTSD/ 2ndary PTSD, veterans/vet families, abuse including narcissistic abuse, DV, rape/incest, self-harming behaviors, adult survivor of addicted caretaker, divorce, communication, grief, career, family issues, & the highly reactive/sensitive child/teen.
Do you find yourself struggling? Hurting? I can help you feel better! You have the ability to THRIVE regardless of your circumstances armed with my support & many new tools in your arsenal. I can help you tap into your own resilience & ability to heal. Wherever you are at in life, whether satisfied but looking to improve, struggling daily & feeling as if the floor is about to fall out, in crisis-mode, on a journey of self-discovery, or simply looking for support from a fully present empathetic skilled partner in your personal, interpersonal & professional goals. I AM HERE FOR YOU!
(650) 262-4006 View (650) 262-4006
Photo of Dr. Rob Grellman - Relationship And Stress Expert, PsyD, LMFT, Marriage & Family Therapist
Dr. Rob Grellman - Relationship And Stress Expert
Marriage & Family Therapist, PsyD, LMFT
Verified Verified
1 Endorsed
San Jose, CA 95124
My experience in mental health began in 1981 as a residential therapist with youth in group homes and since then I have worked extensively with youth, families, couples, individual men and women - I have worked extensively around issues of emotional dis-regulation, family dysfunction, addictions of various sorts, depression, anxiety, eating disorders, codependency, and some dissociative disorders as well - I consider treatment very paradoxical, I believe it is important how to gain Freedom from has had Harmful Affect & Control over one's life and Learn how to Live Realistically and yet with Meaning & Purpose !!
My experience in mental health began in 1981 as a residential therapist with youth in group homes and since then I have worked extensively with youth, families, couples, individual men and women - I have worked extensively around issues of emotional dis-regulation, family dysfunction, addictions of various sorts, depression, anxiety, eating disorders, codependency, and some dissociative disorders as well - I consider treatment very paradoxical, I believe it is important how to gain Freedom from has had Harmful Affect & Control over one's life and Learn how to Live Realistically and yet with Meaning & Purpose !!
(408) 214-8227 View (408) 214-8227
Photo of Tammie Makely, MS, LMFT, Marriage & Family Therapist
Tammie Makely
Marriage & Family Therapist, MS, LMFT
Verified Verified
Fresno, CA 93711
I focus on treating individuals with depression/anxiety, PTSD, aftereffects of childhood molestation, grief/loss, and addiction/co-occurring/codependency issues.
Life got you down? Are you feeling stuck, frustrated, or upset with your current experiences? Many of us are but it's often difficult for us to see it and, for some, even harder to admit it. When people experience any form of trauma, it is not uncommon for them to need help and I would love to be the person to help you get through your life challenges. My clients say my down-to-Earth, friendly, and calming disposition help them feel safe and comfortable so that they can bridge a path on their own away from the trauma.
I focus on treating individuals with depression/anxiety, PTSD, aftereffects of childhood molestation, grief/loss, and addiction/co-occurring/codependency issues.
Life got you down? Are you feeling stuck, frustrated, or upset with your current experiences? Many of us are but it's often difficult for us to see it and, for some, even harder to admit it. When people experience any form of trauma, it is not uncommon for them to need help and I would love to be the person to help you get through your life challenges. My clients say my down-to-Earth, friendly, and calming disposition help them feel safe and comfortable so that they can bridge a path on their own away from the trauma.
(559) 543-9778 View (559) 543-9778
Photo of Christina Frenzel, MA, AMFT, APCC, Marriage & Family Therapist Associate
Christina Frenzel
Marriage & Family Therapist Associate, MA, AMFT, APCC
Verified Verified
1 Endorsed
San Francisco, CA 94158  (Online Only)
I specialize in treating individuals, couples, and families affected by chronic illness (diabetes, autoimmune disorders, medical trauma, chronic pain), neurodivergence (ADHD, autism, anxiety, executive dysfunction, emotional dysregulation), and relationship issues (communication, codependency, social anxiety, dating, narcissistic abuse). I utilize a variety of evidence-based modalities tailored to every client’s unique and individual needs. My style is warm, nurturing, collaborative , and non-judgmental. I hope to support you in growing a deeper sense of awareness, creativity, connection, confidence, and purpose in your life.
I specialize in treating individuals, couples, and families affected by chronic illness (diabetes, autoimmune disorders, medical trauma, chronic pain), neurodivergence (ADHD, autism, anxiety, executive dysfunction, emotional dysregulation), and relationship issues (communication, codependency, social anxiety, dating, narcissistic abuse). I utilize a variety of evidence-based modalities tailored to every client’s unique and individual needs. My style is warm, nurturing, collaborative , and non-judgmental. I hope to support you in growing a deeper sense of awareness, creativity, connection, confidence, and purpose in your life.
(650) 910-5548 View (650) 910-5548
Photo of Tomilu Stuart - Tomilu Stuart LMFT, RN, LMFT, Marriage & Family Therapist
Tomilu Stuart LMFT
Marriage & Family Therapist, RN, LMFT
Verified Verified
5 Endorsed
San Jose, CA 95123  (Online Only)
I have used it to treat Phobias, dental phobia, SOCIAL ANXIETY, and panic attacks, FEAR OF FLYING, co-codependency and grief and los.
We are living through a difficult time right now. As a young student nurse, I was taught that we were overdue for a pandemic. Forty years later here we are. Feeling threatened by a micro-organism we cannot see. Then there is the uncertainty of how it will end and conflicting messages that bombard you. Your thoughts trigger your feelings. Thinking errors and cognitive distortions can add to your distress making feelings of anxiety worse. When we are unable to change situations, we need to change how we handle them. I will help you.
I have used it to treat Phobias, dental phobia, SOCIAL ANXIETY, and panic attacks, FEAR OF FLYING, co-codependency and grief and los.
We are living through a difficult time right now. As a young student nurse, I was taught that we were overdue for a pandemic. Forty years later here we are. Feeling threatened by a micro-organism we cannot see. Then there is the uncertainty of how it will end and conflicting messages that bombard you. Your thoughts trigger your feelings. Thinking errors and cognitive distortions can add to your distress making feelings of anxiety worse. When we are unable to change situations, we need to change how we handle them. I will help you.
(408) 215-9348 View (408) 215-9348
Photo of Kristi Van Pykeren, LMFT, Marriage & Family Therapist
Kristi Van Pykeren
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Santa Cruz, CA 95060
Informed by evidence-based approaches, I target anxiety, stress, addiction, codependency, trauma, chronic pain, grief and other life transitions.
I approach therapy with the hope that together, with my experience and your willingness to seek support, you would feel equipped to face the obstacles in your life with strength, resilience, and a pocket full of empowering tools. I provide evidenced-based therapy for adults of all ages and have over a decade of experience providing care in both a private practice setting and a medical setting treating individuals seeking support. Along with my private practice, I am currently the Clinical Director at The Key Addiction Treatment Center. My approach is to help foster insight, deeper understanding, and relief from suffering.
Informed by evidence-based approaches, I target anxiety, stress, addiction, codependency, trauma, chronic pain, grief and other life transitions.
I approach therapy with the hope that together, with my experience and your willingness to seek support, you would feel equipped to face the obstacles in your life with strength, resilience, and a pocket full of empowering tools. I provide evidenced-based therapy for adults of all ages and have over a decade of experience providing care in both a private practice setting and a medical setting treating individuals seeking support. Along with my private practice, I am currently the Clinical Director at The Key Addiction Treatment Center. My approach is to help foster insight, deeper understanding, and relief from suffering.
(831) 231-2030 View (831) 231-2030
Photo of Donna M. Hutcheson, MA, LMFT, Marriage & Family Therapist
Donna M. Hutcheson
Marriage & Family Therapist, MA, LMFT
Verified Verified
Auburn, CA 95604  (Online Only)
As a client-centered therapist, I provide a supportive and non-judgmental approach in which you can feel safe to begin the healing journey. I firmly believe in building on my client's strengths and skills. My training and experience has included working with individuals and families recovering from trauma, grief, anxiety, depression and codependency/relationship issues.
As a client-centered therapist, I provide a supportive and non-judgmental approach in which you can feel safe to begin the healing journey. I firmly believe in building on my client's strengths and skills. My training and experience has included working with individuals and families recovering from trauma, grief, anxiety, depression and codependency/relationship issues.
(530) 488-4143 View (530) 488-4143
Photo of Darla Gale - Darla Lynn Gale, MA, LMFT, MA, LMFT, Marriage & Family Therapist
Darla Lynn Gale, MA, LMFT
Marriage & Family Therapist, MA, LMFT
Verified Verified
Loomis, CA 95650
Waitlist for new clients
I work with couples using Imago Therapy and I have extensive experience working with codependency, narcissistic personality, anxiety, depression and domestic violence.
I have a deep desire to provide healing to those who are hurting, to give each individual the resources for positive change, and to help them gain insight and understanding into the world; resulting in a brighter tomorrow. I believe that you cannot change the past, but you can be strengthened by it. My favorite quotes is 'It's okay to look back into the past, just don't stare." The client-therapist relationship is of the utmost importance to me and my goal is to lead individuals on a personal journey of awareness while providing them with hope, empathy, and unconditional positive regard.
I work with couples using Imago Therapy and I have extensive experience working with codependency, narcissistic personality, anxiety, depression and domestic violence.
I have a deep desire to provide healing to those who are hurting, to give each individual the resources for positive change, and to help them gain insight and understanding into the world; resulting in a brighter tomorrow. I believe that you cannot change the past, but you can be strengthened by it. My favorite quotes is 'It's okay to look back into the past, just don't stare." The client-therapist relationship is of the utmost importance to me and my goal is to lead individuals on a personal journey of awareness while providing them with hope, empathy, and unconditional positive regard.
(916) 827-3090 View (916) 827-3090
Photo of Juliet Elizabeth Hahklotubbe, MA, LMFT, Marriage & Family Therapist
Juliet Elizabeth Hahklotubbe
Marriage & Family Therapist, MA, LMFT
Verified Verified
Napa, CA 94559
I have extensive experience and specialize in relationship concerns, abandonment and loss, codependency, trauma, low self esteem, depression, grief, anxiety, addiction, and life transitions.
If I can be a facilitator in your journey towards a more rich and fulfilling life, it would certainly be my honor. My goal as an LMFT is to look through the lens of the client and provide an environment where one can feel the utmost safety and comfort while dissecting rather vulnerable, personal, human topics. I work with individuals, couples, children, teens, and adults to find clarity in their own lives and enhance their mental wellbeing holistically. I am fascinated by the power of the mind and believe that we all have the ability to design it the way we want - to make it a beautiful place. My goal is to hand you the paintbrush.
I have extensive experience and specialize in relationship concerns, abandonment and loss, codependency, trauma, low self esteem, depression, grief, anxiety, addiction, and life transitions.
If I can be a facilitator in your journey towards a more rich and fulfilling life, it would certainly be my honor. My goal as an LMFT is to look through the lens of the client and provide an environment where one can feel the utmost safety and comfort while dissecting rather vulnerable, personal, human topics. I work with individuals, couples, children, teens, and adults to find clarity in their own lives and enhance their mental wellbeing holistically. I am fascinated by the power of the mind and believe that we all have the ability to design it the way we want - to make it a beautiful place. My goal is to hand you the paintbrush.
(707) 229-1591 View (707) 229-1591
Photo of Bethany V. Smith, MSW, LCSW, Clinical Social Work/Therapist
Bethany V. Smith
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Davis, CA 95616
Hello, my name is Bethany and I believe psychotherapy requires finding the right match. I work with adults, couples, and families with adult children. I utilize treatment modalities that assist with mood, relationship difficulties, loss and grief, parenting challenges, life transitions, codependency, guilt and shame, trauma, addiction, divorce, chronic illness and/or pain, and career stagnation. I've had success with clients who are ready to do the work of self improvement and eager to understand why they may feel stuck. Congratulations on taking the first step toward healing and growth. What are your goals?
Hello, my name is Bethany and I believe psychotherapy requires finding the right match. I work with adults, couples, and families with adult children. I utilize treatment modalities that assist with mood, relationship difficulties, loss and grief, parenting challenges, life transitions, codependency, guilt and shame, trauma, addiction, divorce, chronic illness and/or pain, and career stagnation. I've had success with clients who are ready to do the work of self improvement and eager to understand why they may feel stuck. Congratulations on taking the first step toward healing and growth. What are your goals?
(530) 298-0782 View (530) 298-0782
Photo of Becca F. Barnett, MS, MDiv, PhD, Psychologist
Becca F. Barnett
Psychologist, MS, MDiv, PhD
Verified Verified
San Francisco, CA 94118
Waitlist for new clients
I specialize in treating people experiencing the effects of depression, anxiety, trauma (including adult survivors of childhood abuse and neglect), addictions and codependency, grief and loss, relationship issues, life transitions, existential concerns, spiritual and religious issues, self-actualization and beyond to selfless-actualization.
As a licensed psychologist skilled in providing psychotherapy that addresses the full spectrum of human experience, I collaborate with you to attain healing and resolution of your problems, advance in your growth and transformation, and increasingly realize your potential. I facilitate the integration of your sense of identity, purpose, and values with the way you live your life to endow it with greater authenticity and meaning. As an Episcopal priest and Buddhist practitioner, I foster your spiritual development and worldly integration. In these ways, I assist you in the creation of a more peaceful, happy, and fulfilling life.
I specialize in treating people experiencing the effects of depression, anxiety, trauma (including adult survivors of childhood abuse and neglect), addictions and codependency, grief and loss, relationship issues, life transitions, existential concerns, spiritual and religious issues, self-actualization and beyond to selfless-actualization.
As a licensed psychologist skilled in providing psychotherapy that addresses the full spectrum of human experience, I collaborate with you to attain healing and resolution of your problems, advance in your growth and transformation, and increasingly realize your potential. I facilitate the integration of your sense of identity, purpose, and values with the way you live your life to endow it with greater authenticity and meaning. As an Episcopal priest and Buddhist practitioner, I foster your spiritual development and worldly integration. In these ways, I assist you in the creation of a more peaceful, happy, and fulfilling life.
(415) 801-8173 View (415) 801-8173
Photo of Meaghan McVeigh, MA, LMFT, Marriage & Family Therapist
Meaghan McVeigh
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Walnut Creek, CA 94595
Hi! I’m Meaghan, I’ve been working with individuals, families, and couples for the past 12 years overcome depression, anxiety, PTSD, grief, substance abuse, codependency and more. No matter where you are at this moment in your life, no matter how stuck you feel, you're not broken, and you have the capacity to heal. I utilize a holistic approach, by using somatic, attachment-focused therapy, that's tailored to your personality and your individual needs, that will help to get to the root of why you're struggling.
Hi! I’m Meaghan, I’ve been working with individuals, families, and couples for the past 12 years overcome depression, anxiety, PTSD, grief, substance abuse, codependency and more. No matter where you are at this moment in your life, no matter how stuck you feel, you're not broken, and you have the capacity to heal. I utilize a holistic approach, by using somatic, attachment-focused therapy, that's tailored to your personality and your individual needs, that will help to get to the root of why you're struggling.
(510) 241-4259 View (510) 241-4259
Photo of Danielle Comerford Worth - Danielle Comerford Worth, MA, LMFT, LPCC, Marriage & Family Therapist
Danielle Comerford Worth
Marriage & Family Therapist, MA, LMFT, LPCC
Verified Verified
1 Endorsed
Oakland, CA 94610  (Online Only)
Waitlist for new clients
We explore a host of issues, including: emotionally rooted physiologic ailments, medical trauma, PTSD, developmental trauma, grief, energetic sensitivity, assault, boundary setting, anxiety, panic attacks, eating disorders, addiction, codependency, and transitional and relational struggles.
As humans, we are brilliantly complex, wired for connection, attachment, and survival. Our experience of joy and suffering are innately human and are connected to our physical and emotional wellness--inseparable realms. In somatic psychotherapy we hold space for the body to have a language of its own, honoring what it has to say, so that we may more clearly see what is beneath the surface. As a somatic psychotherapist, I am a collaborator, guide and mirror, supporting you in increasing your own sense of exploration of conscious and unconscious patterns of behaviors, beliefs, body signals and cues.
We explore a host of issues, including: emotionally rooted physiologic ailments, medical trauma, PTSD, developmental trauma, grief, energetic sensitivity, assault, boundary setting, anxiety, panic attacks, eating disorders, addiction, codependency, and transitional and relational struggles.
As humans, we are brilliantly complex, wired for connection, attachment, and survival. Our experience of joy and suffering are innately human and are connected to our physical and emotional wellness--inseparable realms. In somatic psychotherapy we hold space for the body to have a language of its own, honoring what it has to say, so that we may more clearly see what is beneath the surface. As a somatic psychotherapist, I am a collaborator, guide and mirror, supporting you in increasing your own sense of exploration of conscious and unconscious patterns of behaviors, beliefs, body signals and cues.
(510) 345-1765 View (510) 345-1765
Photo of Margaret Poytress, LMFT, Marriage & Family Therapist
Margaret Poytress
Marriage & Family Therapist, LMFT
Verified Verified
Martinez, CA 94553
I have extensive experience in treating adults suffering from the effects of developmental trauma including codependency, co-addicted relational patterns, anxiety, and depression.
My name is Margaret "Marj" Poytress, LMFT. My approach is to be present with you and witness as you process, learn, grow, and develop your true self. My therapeutic approach focuses on validating, teaching, empathy, and compassion. I will help facilitate change as you work towards achieving your therapy goals. I’m dedicated to helping you discover your best life. I utilize EMDR and Internal Family Systems approaches to help you alleviate symptoms and process problematic thoughts. I am trained in Triple P Parenting and can help with parenting issues for all ages.
I have extensive experience in treating adults suffering from the effects of developmental trauma including codependency, co-addicted relational patterns, anxiety, and depression.
My name is Margaret "Marj" Poytress, LMFT. My approach is to be present with you and witness as you process, learn, grow, and develop your true self. My therapeutic approach focuses on validating, teaching, empathy, and compassion. I will help facilitate change as you work towards achieving your therapy goals. I’m dedicated to helping you discover your best life. I utilize EMDR and Internal Family Systems approaches to help you alleviate symptoms and process problematic thoughts. I am trained in Triple P Parenting and can help with parenting issues for all ages.
(657) 571-1927 View (657) 571-1927
Photo of Nicolas Jadot, MA, AMFT, Marriage & Family Therapist Associate
Nicolas Jadot
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
4 Endorsed
Berkeley, CA 94706  (Online Only)
I work with individuals struggling with issues of self-worth, either shame or grandiosity; couples needing help to restore their communication, dealing with codependency and navigating non monogamous life; and I specialize in working with men seeking to develop a healthier relationship to their masculinity. I am offering you supportive, non judgmental yet direct and clear feedback on what you are thinking and doing that keeps you from moving forward. Changing the way we engage with our thoughts and feelings requires self-awareness, education, and support. You don't have to do this alone!
I work with individuals struggling with issues of self-worth, either shame or grandiosity; couples needing help to restore their communication, dealing with codependency and navigating non monogamous life; and I specialize in working with men seeking to develop a healthier relationship to their masculinity. I am offering you supportive, non judgmental yet direct and clear feedback on what you are thinking and doing that keeps you from moving forward. Changing the way we engage with our thoughts and feelings requires self-awareness, education, and support. You don't have to do this alone!
(925) 267-6501 View (925) 267-6501
Photo of Karen McGuffey, LMFT, Marriage & Family Therapist
Karen McGuffey
Marriage & Family Therapist, LMFT
Verified Verified
Menlo Park, CA 94025
I work with individuals experiencing trauma, PTSD, grief and loss, chronic pain and illness, anxiety, difficulty with life transitions and relationships, codependency, low self-esteem, and difficulty managing intense emotions.
Hello. My name is Karen McGuffey. I am a Licensed Marriage and Family Therapist (LMFT) and a Certified Domestic Abuse Counselor. I have over 13 years of experience as a therapist in Community Mental Health and 4 years of experience in private practice.
I work with individuals experiencing trauma, PTSD, grief and loss, chronic pain and illness, anxiety, difficulty with life transitions and relationships, codependency, low self-esteem, and difficulty managing intense emotions.
Hello. My name is Karen McGuffey. I am a Licensed Marriage and Family Therapist (LMFT) and a Certified Domestic Abuse Counselor. I have over 13 years of experience as a therapist in Community Mental Health and 4 years of experience in private practice.
(951) 364-1318 View (951) 364-1318
Photo of Angela La Luzerne, LCSW, Clinical Social Work/Therapist
Angela La Luzerne
Clinical Social Work/Therapist, LCSW
Verified Verified
Concord, CA 94520
My name is Angela La Luzerne and I’m a Licensed Clinical Social Worker (LCSW) in California (and other states). I’ve been in the behavioral health field for 20+ years, working with clients from ages 16 to over 90 in a variety of settings. I specialize in mood disorders (anxiety, depression, etc.), life transitions, chronic pain, trauma, PTSD, as well as substance use and the many related challenges (codependency, relationship issues, relapse, family conflict, etc.). Currently, I work with clients statewide via telehealth.
My name is Angela La Luzerne and I’m a Licensed Clinical Social Worker (LCSW) in California (and other states). I’ve been in the behavioral health field for 20+ years, working with clients from ages 16 to over 90 in a variety of settings. I specialize in mood disorders (anxiety, depression, etc.), life transitions, chronic pain, trauma, PTSD, as well as substance use and the many related challenges (codependency, relationship issues, relapse, family conflict, etc.). Currently, I work with clients statewide via telehealth.
(323) 543-0736 View (323) 543-0736
Photo of Pia Litz, LCSW, Clinical Social Work/Therapist
Pia Litz
Clinical Social Work/Therapist, LCSW
Verified Verified
Aptos, CA 95003  (Online Only)
Imagine; you are able to shift harsh self criticism, insecurity, people pleasing, perfectionism, impostor syndrome, codependency, & feeling “stuck” in one or more areas of life. You can finally experience self love and acceptance, fulfilling intimacy, great health, & the ability to enjoy your achievements. You unapologetically set limits &boundaries that are in support of your needs & desires, & let yourself rise into a life where you actually have everything you want because you know in your bones just how worthy you are.
Imagine; you are able to shift harsh self criticism, insecurity, people pleasing, perfectionism, impostor syndrome, codependency, & feeling “stuck” in one or more areas of life. You can finally experience self love and acceptance, fulfilling intimacy, great health, & the ability to enjoy your achievements. You unapologetically set limits &boundaries that are in support of your needs & desires, & let yourself rise into a life where you actually have everything you want because you know in your bones just how worthy you are.
(408) 317-4773 View (408) 317-4773

See more therapy options for Patterson

Codependency Therapists

What therapy types help with codependency problems?

Both couples and family therapy and cognitive and behavioral therapy (CBT) can help with the relationship difficulties referred to as codependency. Such problems typically include inappropriate feelings of responsibility for a loved one’s destructive behavior, irrational patterns of thinking about such behavior, and family interaction patterns in which the needs of one troubled member override the needs of others in a household.

What happens in therapy for codependency?

Spouses and family members learn and practice how to interact and support each other in a healthy way without sacrificing their own needs or well-being. They learn the limits of their responsibility for their loved ones and correct faulty patterns of thinking and feeling that underlie codependent behavior. Individuals may be encouraged to nurture an array of social relationships and to cultivate their own talents and interests so that they develop a healthy sense of self outside the family.

How does therapy help a person or couple overcome codependency?

Therapy helps people establish healthy ways of being in a relationship. Spouses and family members learn how to nurture and support one another without sacrificing their own needs or allowing the needs of one person to dominate the dynamic. Individuals learn how to say no and set boundaries, and how to maintain their own identity and self-esteem. Therapy helps people understand that they are not responsible for the feelings and actions of others. It also helps individuals deal with the turbulence that can come from living with a person suffering from such conditions as substance abuse and mental illness.

What is the goal of therapy for codependency?

One goal of therapy for codependency is to alleviate feelings of responsibility for and correct irrational patterns of thinking about loved ones whose behavioral problems override the needs of others in a household. Therapy helps people establish healthy boundaries of behavior and speak up for their own needs in a relationship. In addition, people learn how to maintain a healthy relationship, one in which both parties give and receive equally and are able to retain their own identity.