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Online Therapists

Photo of Gabriella Kamara- Creative Trauma Therapist, MA, APCC, NCC, Pre-Licensed Professional
Gabriella Kamara- Creative Trauma Therapist
Pre-Licensed Professional, MA, APCC, NCC
Verified Verified
7 Endorsed
Oakland, CA 94618
My areas of expertise include anxiety, depression, emotional regulation, mood disorders, ADHD, neurodiversity, expressive arts, substance abuse, all ages, harm reduction & education.
Being constantly in the trenches with your mental health without the right help, knowledge, or support can feel like a helpless battle. Like trying to fit a square peg in a round hole, it can be a frustrating experience. Using an integrative, creative and dynamic approach to therapy, my work aims to meet you in the darkness; rolling up my sleeves and joining you in the mud. Together, we will work together to get you free of the hole you find yourself in.
My areas of expertise include anxiety, depression, emotional regulation, mood disorders, ADHD, neurodiversity, expressive arts, substance abuse, all ages, harm reduction & education.
Being constantly in the trenches with your mental health without the right help, knowledge, or support can feel like a helpless battle. Like trying to fit a square peg in a round hole, it can be a frustrating experience. Using an integrative, creative and dynamic approach to therapy, my work aims to meet you in the darkness; rolling up my sleeves and joining you in the mud. Together, we will work together to get you free of the hole you find yourself in.
(213) 466-1480 View (213) 466-1480
Photo of undefined - Marin Youth Therapy, LMFT, PPS, Marriage & Family Therapist
Marin Youth Therapy
Marriage & Family Therapist, LMFT, PPS
Verified Verified
1 Endorsed
Corte Madera, CA 94925
I help clients experiencing ADHD/ executive functioning issues, self-harm, depression, anxiety, trauma, grief, family changes and behavior issues.
Are you worried about your child, teen or young adult but unsure how to help them? You can see something has changed in them: perhaps they seem depressed, anxious, or isolated in ways they didn’t used to be. You want them to learn skills to deal with life's challenges and resolve the issues that are holding them back. Because more than anything, you want to see your child thrive. My practice focuses on the unique needs of children 4+ through young adulthood and their families. I create developmentally appropriate, customized treatment plans using Dialectical Behavior Therapy (DBT) strategies, art and play therapy interventions.
I help clients experiencing ADHD/ executive functioning issues, self-harm, depression, anxiety, trauma, grief, family changes and behavior issues.
Are you worried about your child, teen or young adult but unsure how to help them? You can see something has changed in them: perhaps they seem depressed, anxious, or isolated in ways they didn’t used to be. You want them to learn skills to deal with life's challenges and resolve the issues that are holding them back. Because more than anything, you want to see your child thrive. My practice focuses on the unique needs of children 4+ through young adulthood and their families. I create developmentally appropriate, customized treatment plans using Dialectical Behavior Therapy (DBT) strategies, art and play therapy interventions.
(415) 965-4536 View (415) 965-4536
Photo of Elizabeth Hammond, AMFT, Marriage & Family Therapist Associate
Elizabeth Hammond
Marriage & Family Therapist Associate, AMFT
Verified Verified
1 Endorsed
Saratoga, CA 95070
I am passionate about helping young women suffering from anxiety and self-esteem issues, adolescent men with behavior problems, teens with depression, and children neurodiversity (ADHD/Autism). I am able to build relationships quickly with my clients by getting to know their unique interests and making them feel comfortable in the room. I incorporate a blend of authenticity and kindness within my counseling style. When working with minors I collaborate with parents and other professionals upon request to provide education on childhood development and behavioral support support academic success and improve family relationships.
I am passionate about helping young women suffering from anxiety and self-esteem issues, adolescent men with behavior problems, teens with depression, and children neurodiversity (ADHD/Autism). I am able to build relationships quickly with my clients by getting to know their unique interests and making them feel comfortable in the room. I incorporate a blend of authenticity and kindness within my counseling style. When working with minors I collaborate with parents and other professionals upon request to provide education on childhood development and behavioral support support academic success and improve family relationships.
(408) 539-0217 View (408) 539-0217
Photo of Kathleen Boyd, MA, MFT, Marriage & Family Therapist
Kathleen Boyd
Marriage & Family Therapist, MA, MFT
Verified Verified
1 Endorsed
Napa, CA 94559
Hi, I'd like to help if you're struggling with depression, anxiety, ADHD, school problems, or relationship problems. I'd like to be there for your family if your child or teen seems depressed, unfocused, angry, anxious, isolative or is struggling in school or friendships. If you are searching for tools to navigate problems at work, relationships, or thoughts that won't get out of your head, I can help. If you're in the LGBTQIA+ community and need an affirming therapist, I am one. I use humor and creativity to help people shift perspective.
Hi, I'd like to help if you're struggling with depression, anxiety, ADHD, school problems, or relationship problems. I'd like to be there for your family if your child or teen seems depressed, unfocused, angry, anxious, isolative or is struggling in school or friendships. If you are searching for tools to navigate problems at work, relationships, or thoughts that won't get out of your head, I can help. If you're in the LGBTQIA+ community and need an affirming therapist, I am one. I use humor and creativity to help people shift perspective.
(707) 694-2844 View (707) 694-2844
Photo of Meghan Fraley, PhD, Psychologist
Meghan Fraley
Psychologist, PhD
Verified Verified
2 Endorsed
San Jose, CA 95126
I have helped people struggling with depression, life-transitions, anxiety, childhood trauma, ADHD, self-esteem, and spiritual/existential concerns.
I want to acknowledge the courage it takes to seek out a therapist. As social beings, we all need support and at certain times we need it more than ever. Speaking to someone you can open up to and trust, knowing you will not be judged, can really make a difference in navigating emotional turmoil, relationships, stress, anxiety, processing trauma, and making our way through major life transitions. At times we may struggle with larger life questions such as, "Who am I?" and "What is my purpose in life?" I am here to help.
I have helped people struggling with depression, life-transitions, anxiety, childhood trauma, ADHD, self-esteem, and spiritual/existential concerns.
I want to acknowledge the courage it takes to seek out a therapist. As social beings, we all need support and at certain times we need it more than ever. Speaking to someone you can open up to and trust, knowing you will not be judged, can really make a difference in navigating emotional turmoil, relationships, stress, anxiety, processing trauma, and making our way through major life transitions. At times we may struggle with larger life questions such as, "Who am I?" and "What is my purpose in life?" I am here to help.
(650) 282-3391 View (650) 282-3391
Photo of Aimee Pomerleau, MA, LMFT, Marriage & Family Therapist
Aimee Pomerleau
Marriage & Family Therapist, MA, LMFT
Verified Verified
14 Endorsed
Soquel, CA 95073
I counsel individual adults and couples in various areas including trauma, anxiety, depression, grief, chronic health conditions, sexuality, personal growth, relationship issues, ADHD, and life transitions.
I am currently only accepting new neurofeedback clients through the Santa Cruz Neurofeedback Center, www.scneurofeedback.com. I will be supervising a LPCC Associate starting Fall 2023. + + Feeling overwhelmed or stuck? I can support you in the process of moving forward. Using present moment experience, we'll explore how you relate with yourself and others. In this way, you can learn to set boundaries, expand your emotional capacity, as well as give and receive love more deeply.
I counsel individual adults and couples in various areas including trauma, anxiety, depression, grief, chronic health conditions, sexuality, personal growth, relationship issues, ADHD, and life transitions.
I am currently only accepting new neurofeedback clients through the Santa Cruz Neurofeedback Center, www.scneurofeedback.com. I will be supervising a LPCC Associate starting Fall 2023. + + Feeling overwhelmed or stuck? I can support you in the process of moving forward. Using present moment experience, we'll explore how you relate with yourself and others. In this way, you can learn to set boundaries, expand your emotional capacity, as well as give and receive love more deeply.
(831) 425-9168 View (831) 425-9168
Photo of Bonnie Hegna, LMFT, Marriage & Family Therapist
Bonnie Hegna
Marriage & Family Therapist, LMFT
Verified Verified
Richmond, CA 94804
Hi, my name is Bonnie Hegna Licensed Marriage Family Therapist 143978. My approach to therapy is an eclectic approach short term. My focus of practice has been grief and loss, self-inflicted violent behavior, ADHD, Anger Management, Anxiety, Marriage Counseling, Behavioral issues, Divorce, Child Abuse, and Foster Youth as well as Victims of Crime. I am most comfortable working with children 5 to 10 and adults. I work well with behavioral issues, grief and loss, self-inflicted violent behavior, victims of crime, child abuse, divorce, ADHD, school issues, job issues, conflicts, and life changes.
Hi, my name is Bonnie Hegna Licensed Marriage Family Therapist 143978. My approach to therapy is an eclectic approach short term. My focus of practice has been grief and loss, self-inflicted violent behavior, ADHD, Anger Management, Anxiety, Marriage Counseling, Behavioral issues, Divorce, Child Abuse, and Foster Youth as well as Victims of Crime. I am most comfortable working with children 5 to 10 and adults. I work well with behavioral issues, grief and loss, self-inflicted violent behavior, victims of crime, child abuse, divorce, ADHD, school issues, job issues, conflicts, and life changes.
(510) 422-0092 View (510) 422-0092
Photo of Grace Christine Casson, MS, MFT, Marriage & Family Therapist
Grace Christine Casson
Marriage & Family Therapist, MS, MFT
Verified Verified
1 Endorsed
Mountain View, CA 94043  (Online Only)
Life's demands may, at times, be emotionally distressing. At different stages of life, you might feel particularly challenged by the pressures of school, college, work, and family life. Through the work of therapy, you can begin to feel a sense of satisfaction and success in your life again. I offer online psychotherapy services for adolescents and adults utilizing an integrative approach. Therapy may include creative art therapy, parent support, ADHD coaching, and other therapy services to promote, support, and facilitate emotional well-being.
Life's demands may, at times, be emotionally distressing. At different stages of life, you might feel particularly challenged by the pressures of school, college, work, and family life. Through the work of therapy, you can begin to feel a sense of satisfaction and success in your life again. I offer online psychotherapy services for adolescents and adults utilizing an integrative approach. Therapy may include creative art therapy, parent support, ADHD coaching, and other therapy services to promote, support, and facilitate emotional well-being.
(408) 351-1768 View (408) 351-1768
Photo of Dana Dart-McLean, LMFT, Marriage & Family Therapist
Dana Dart-McLean
Marriage & Family Therapist, LMFT
Verified Verified
Stockton, CA 95205
Hello, I'm Dana Dart-McLean, LMFT, a psychotherapist. I use somatic (body-awareness-based), attachment-focused, and client-centered therapy to support people in overcoming problems to move forward with personal growth. I specialize in supporting people with anxiety, depression, ADHD/neurodivergence, trauma, grief, relationships, and life transitions.
Hello, I'm Dana Dart-McLean, LMFT, a psychotherapist. I use somatic (body-awareness-based), attachment-focused, and client-centered therapy to support people in overcoming problems to move forward with personal growth. I specialize in supporting people with anxiety, depression, ADHD/neurodivergence, trauma, grief, relationships, and life transitions.
(209) 340-0705 View (209) 340-0705
Photo of Melinda Sue Johnson Carcich, MA, LMFT, Marriage & Family Therapist
Melinda Sue Johnson Carcich
Marriage & Family Therapist, MA, LMFT
Verified Verified
Los Gatos, CA 95032
Where deeper work is needed, I often use projective therapies, such as Art therapy,or Sand tray,as well as work books that address healing from depression, sexual abuse, ADHD, and grief.
I believe the therapeutic relationship is an important piece of the process through which growth and healing can occur. Helping clients to feel safe enough to share their feelings is paramount, and to offer hope is vital. It is important for the fearful to know that courage is being afraid, but doing it anyway. This concept promotes self esteem, and helps people to move forward in their lives. I use a variety of theoretical orientations, but chose the ones that are best suited for my client needs. I give clients tools to work with that will help them change their negative thoughts to positive ones..
Where deeper work is needed, I often use projective therapies, such as Art therapy,or Sand tray,as well as work books that address healing from depression, sexual abuse, ADHD, and grief.
I believe the therapeutic relationship is an important piece of the process through which growth and healing can occur. Helping clients to feel safe enough to share their feelings is paramount, and to offer hope is vital. It is important for the fearful to know that courage is being afraid, but doing it anyway. This concept promotes self esteem, and helps people to move forward in their lives. I use a variety of theoretical orientations, but chose the ones that are best suited for my client needs. I give clients tools to work with that will help them change their negative thoughts to positive ones..
(408) 659-0537 View (408) 659-0537
Photo of Amarilys Reyes, LMFT, Marriage & Family Therapist
Amarilys Reyes
Marriage & Family Therapist, LMFT
Verified Verified
Fresno, CA 93720
My own childhood challenges with ADHD became my professional strength and guided me to develop a comprehensive treatment combining Cognitive Behavioral Therapy, play therapy, mindfulness, and art expressive techniques).
Hi! Ser padre/madre, mujer, hija/hijo y pareja en esta nueva etapa de tu vida puede ser una tarea muy difícil, pero no tiene que enfrentarla solo. Me alegro que haya llegado hasta mi para poder brindarle mi ayuda. I am a Latinx, mother, educator, Bilingual Spanish Licensed Marriage and Family Therapist and Clinical Supervisor in the state of California.
My own childhood challenges with ADHD became my professional strength and guided me to develop a comprehensive treatment combining Cognitive Behavioral Therapy, play therapy, mindfulness, and art expressive techniques).
Hi! Ser padre/madre, mujer, hija/hijo y pareja en esta nueva etapa de tu vida puede ser una tarea muy difícil, pero no tiene que enfrentarla solo. Me alegro que haya llegado hasta mi para poder brindarle mi ayuda. I am a Latinx, mother, educator, Bilingual Spanish Licensed Marriage and Family Therapist and Clinical Supervisor in the state of California.
(661) 486-5262 View (661) 486-5262
Photo of Domonqe Walker, LMFT, Marriage & Family Therapist
Domonqe Walker
Marriage & Family Therapist, LMFT
Verified Verified
Fresno, CA 93720
My name is Domonqe Walker, and I am a Licensed Marriage and Family Therapist based in San Diego, California. I work statewide with clients via telehealth and occasionally in person depending on demand in the area. I work with a wide range of populations from children, adolescents, and adults to elder adults focusing on stress, anxiety, eating disorders, depression, pre and post-pregnancy concerns, and couples/ marriage therapy with a specialized interest in ADHD and ARFID. I use an integrative method for services that address tailor-made needs based on client resources.
My name is Domonqe Walker, and I am a Licensed Marriage and Family Therapist based in San Diego, California. I work statewide with clients via telehealth and occasionally in person depending on demand in the area. I work with a wide range of populations from children, adolescents, and adults to elder adults focusing on stress, anxiety, eating disorders, depression, pre and post-pregnancy concerns, and couples/ marriage therapy with a specialized interest in ADHD and ARFID. I use an integrative method for services that address tailor-made needs based on client resources.
(559) 992-0910 View (559) 992-0910
Photo of Melissa Beacham Kelley, LMFT, Marriage & Family Therapist
Melissa Beacham Kelley
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Menlo Park, CA 94025  (Online Only)
In addition, I am the parent (and spouse) of individuals with ADHD, Sensory Issues, Dyslexia, Anxiety and OCD.
I am particularly effective in working with bright and highly sensitive teens. During this pandemic, I believe that our most perceptive, sensitive adolescents are having the biggest mental health challenges with not seeing friends, family, and teachers on a more regular basis. I have extensive experience as a School Counselor in both private and public schools in the SF Bay Area. I also have designed and taught Social and Emotional Learning at several private schools. My ideal client is a teen facing the obstacles of anxiety, depression, learning challenges or social skills challenges at school or home.
In addition, I am the parent (and spouse) of individuals with ADHD, Sensory Issues, Dyslexia, Anxiety and OCD.
I am particularly effective in working with bright and highly sensitive teens. During this pandemic, I believe that our most perceptive, sensitive adolescents are having the biggest mental health challenges with not seeing friends, family, and teachers on a more regular basis. I have extensive experience as a School Counselor in both private and public schools in the SF Bay Area. I also have designed and taught Social and Emotional Learning at several private schools. My ideal client is a teen facing the obstacles of anxiety, depression, learning challenges or social skills challenges at school or home.
(650) 297-6607 View (650) 297-6607
Photo of Callie Wile, MA, LCAT, CLAT, ATR-BC, Art Therapist
Callie Wile
Art Therapist, MA, LCAT, CLAT, ATR-BC
Verified Verified
Pleasanton, CA 94566
I also work extensively with individuals experiencing Generalized Anxiety, Depression, and ADHD.
Perhaps you have tried talk therapy before and it didn't feel productive or inspire you to change or reflect in new ways. Or perhaps you feel like you often don't have the words to describe how you feel, or aren't ready to verbally share about your challenges or difficult experiences. Individuals who can relate to these sentiments may greatly benefit from working with an Art Therapist. Through a combination of talk therapy and creative techniques I will support you in reflective and problem solving processes that will be different, productive and sometimes even playful.
I also work extensively with individuals experiencing Generalized Anxiety, Depression, and ADHD.
Perhaps you have tried talk therapy before and it didn't feel productive or inspire you to change or reflect in new ways. Or perhaps you feel like you often don't have the words to describe how you feel, or aren't ready to verbally share about your challenges or difficult experiences. Individuals who can relate to these sentiments may greatly benefit from working with an Art Therapist. Through a combination of talk therapy and creative techniques I will support you in reflective and problem solving processes that will be different, productive and sometimes even playful.
(925) 369-0184 View (925) 369-0184
Photo of Patricia Graves, MS, AMFT, Marriage & Family Therapist Associate
Patricia Graves
Marriage & Family Therapist Associate, MS, AMFT
Verified Verified
Tracy, CA 95376
I have been interested in working with children & adolescents for most of my life. Helping them to improve their self-esteem, self-worth, & self-love. My training has focused on working with adolescents & young adults experiencing anxiety, depression, social isolation/social anxiety, trauma, autism, ADHD, suicidality, LGBTQIA+ identity and stress/anger. My approach to therapy is relational client centered. I use CBT, DBT, narrative, art, and play therapy, Gestalt Therapy, & I actively work with my clients to select the approach that is a good fit for them. I have a relaxed-humorous yet direct approach to working with clients.
I have been interested in working with children & adolescents for most of my life. Helping them to improve their self-esteem, self-worth, & self-love. My training has focused on working with adolescents & young adults experiencing anxiety, depression, social isolation/social anxiety, trauma, autism, ADHD, suicidality, LGBTQIA+ identity and stress/anger. My approach to therapy is relational client centered. I use CBT, DBT, narrative, art, and play therapy, Gestalt Therapy, & I actively work with my clients to select the approach that is a good fit for them. I have a relaxed-humorous yet direct approach to working with clients.
(209) 666-1003 View (209) 666-1003
Photo of Katherine Tarnoff, MA, LMFT, Marriage & Family Therapist
Katherine Tarnoff
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Oakland, CA 94602
I have extensive experience and training in treating trauma and working ADHD.
Through counseling, I support individuals, couples and families to identify patterns in behavior and communication. Our work together will be collaborative and strengths-based. It will encourage shifts in the family to promote healthy expression of emotions and communication to improve relationships. I use a directive style of communication and an active and integrative approach. I encourage parents, caregivers and other family members to be involved in the therapeutic process.
I have extensive experience and training in treating trauma and working ADHD.
Through counseling, I support individuals, couples and families to identify patterns in behavior and communication. Our work together will be collaborative and strengths-based. It will encourage shifts in the family to promote healthy expression of emotions and communication to improve relationships. I use a directive style of communication and an active and integrative approach. I encourage parents, caregivers and other family members to be involved in the therapeutic process.
(510) 338-4214 View (510) 338-4214
Photo of undefined - Connections Family and Behavioral Services, MA, MFT, Marriage & Family Therapist
Connections Family and Behavioral Services
Marriage & Family Therapist, MA, MFT
Verified Verified
1 Endorsed
Salinas, CA 93901
At Connections Family and Behavioral Services work with individuals with ADHD, Autism Spectrum, behavioral, learning, and developmental diagnoses.
Does the world seem chaotic and to not make sense? Does it seem like you should be able to do more, but just can’t? Does it seem like there are rules to life everyone else knows? Does it seem like when things go wrong, it’s your fault, but you don’t know why? Are you exhausted from ‘playing the role' of yourself in your life, trying to ‘do it right'? All families want peace, all individuals want greater ease and understanding in their lives. With over 25 years of providing services to exceptional individuals, I know the importance of having the right support for the need at hand.
At Connections Family and Behavioral Services work with individuals with ADHD, Autism Spectrum, behavioral, learning, and developmental diagnoses.
Does the world seem chaotic and to not make sense? Does it seem like you should be able to do more, but just can’t? Does it seem like there are rules to life everyone else knows? Does it seem like when things go wrong, it’s your fault, but you don’t know why? Are you exhausted from ‘playing the role' of yourself in your life, trying to ‘do it right'? All families want peace, all individuals want greater ease and understanding in their lives. With over 25 years of providing services to exceptional individuals, I know the importance of having the right support for the need at hand.
(831) 453-0442 View (831) 453-0442
Photo of Cherie E Page, PhD, MA, CEIB-MH, CRTI, ESMHL, Psychologist
Cherie E Page
Psychologist, PhD, MA, CEIB-MH, CRTI, ESMHL
Verified Verified
Gilroy, CA 95020
My passion is working with children with autism, ADHD, anxiety, neuroimmune disorders, and sensory processing disorders within the field of Equine-Facilitated Psychotherapy and Animal-Assisted Therapy. I have 12 years of experience working with children and their families offering collaborative therapy. In conjunction to equine-facilitated psychotherapy, I work from an attachment-based model, blended with polyvagal theory, creative expressive art, and sensory integration therapy. Within my practice I focus on not only working with the child, but also their family to cultivate growth, change, and well-being.
My passion is working with children with autism, ADHD, anxiety, neuroimmune disorders, and sensory processing disorders within the field of Equine-Facilitated Psychotherapy and Animal-Assisted Therapy. I have 12 years of experience working with children and their families offering collaborative therapy. In conjunction to equine-facilitated psychotherapy, I work from an attachment-based model, blended with polyvagal theory, creative expressive art, and sensory integration therapy. Within my practice I focus on not only working with the child, but also their family to cultivate growth, change, and well-being.
(408) 763-4296 View (408) 763-4296
Photo of Sandra Ellen Norris, MS, LMFT, Marriage & Family Therapist
Sandra Ellen Norris
Marriage & Family Therapist, MS, LMFT
Verified Verified
San Leandro, CA 94577
My areas of Speciality Include: Relationship Difficulties; Complex Trauma; Depression/Mood Disorders/Anxiety; ADHD; Life Transitions; Alcohol/Substance Abuse Treatment; Grief and Loss; Behavioral Problems in Children; and Parenting/Caregiver Support;.
My approach balances compassion with being direct. My clients experience care, acceptance and belonging, while also feeling challenged the right amount to grow, change and decrease suffering. I offer empathy while actively engaging my clients by setting weekly treatment goals, building coping tools/resources, and providing skills/knowledge to build self-awareness and integration. We are deeply influenced by our cultural identity and heritage. I am committed to the values of respecting and celebrating diversity, and supporting social/political policies of equal rights and opportunities.
My areas of Speciality Include: Relationship Difficulties; Complex Trauma; Depression/Mood Disorders/Anxiety; ADHD; Life Transitions; Alcohol/Substance Abuse Treatment; Grief and Loss; Behavioral Problems in Children; and Parenting/Caregiver Support;.
My approach balances compassion with being direct. My clients experience care, acceptance and belonging, while also feeling challenged the right amount to grow, change and decrease suffering. I offer empathy while actively engaging my clients by setting weekly treatment goals, building coping tools/resources, and providing skills/knowledge to build self-awareness and integration. We are deeply influenced by our cultural identity and heritage. I am committed to the values of respecting and celebrating diversity, and supporting social/political policies of equal rights and opportunities.
(415) 805-9972 View (415) 805-9972
Photo of Abigail Stone, LMFT, RDT, Marriage & Family Therapist
Abigail Stone
Marriage & Family Therapist, LMFT, RDT
Verified Verified
Berkeley, CA 94710
I offer neurodiversity-affirming, client-focused care to neurodivergent children, adolescents and adults. My clients tend to have several of these qualities: They are highly intelligent and verbal. They often feel like they don’t fit in, but may form fewer and deeper friendships. They throw themselves enthusiastically into the things they’re passionate about. They struggle to find appropriate outlets for intense emotions. They often have “geeky” hobbies. Many identify as neurodivergent, autistic, or a person with ADHD, with or without a diagnosis.
I offer neurodiversity-affirming, client-focused care to neurodivergent children, adolescents and adults. My clients tend to have several of these qualities: They are highly intelligent and verbal. They often feel like they don’t fit in, but may form fewer and deeper friendships. They throw themselves enthusiastically into the things they’re passionate about. They struggle to find appropriate outlets for intense emotions. They often have “geeky” hobbies. Many identify as neurodivergent, autistic, or a person with ADHD, with or without a diagnosis.
(510) 288-5843 View (510) 288-5843

See more therapy options for Patterson

ADHD Therapists

When should I seek treatment for ADHD?

You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.

How does treatment for ADHD work?

Effective treatment for ADHD often consists of medication, behavioral therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.

Are there specific medications for ADHD?

Medications to treat ADHD are generally stimulants, the most common are Adderall and Ritalin. There are two categories of stimulants: Amphetamines include Adderall, Dyanavel, Vyvanse, and Dexedrine, and methylphenidates include Ritalin, Concerta, Daytrana, Focalin, Quillichew, Quillivant, and Metadate. Non-stimulants and antidepressants may be used as an alternative if stimulants aren’t effective or viable for a particular patient.

How long does treatment for ADHD take?

It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.