Photo of Israel ''rulik'' Perla, Marriage & Family Therapist in Nevada City, CA
Israel ''rulik'' Perla
Marriage & Family Therapist, PhD, LMFT, MA
Verified Verified
2 Endorsed
Nevada City, CA 95959
I want to know what brings a smile to your face as you realize that your life is waiting to be lived. Smiles might seem a remote option at this time, or even completely forgotten. You might be in pain and you hope for change. You might even think that there is something wrong with you. There is a part in you which knows the task at hand and exactly why it is here. It knows how to be alive and how to share that being with others. I am curious about that part. I work with adults, individuals and couples.
I want to know what brings a smile to your face as you realize that your life is waiting to be lived. Smiles might seem a remote option at this time, or even completely forgotten. You might be in pain and you hope for change. You might even think that there is something wrong with you. There is a part in you which knows the task at hand and exactly why it is here. It knows how to be alive and how to share that being with others. I am curious about that part. I work with adults, individuals and couples.
(510) 403-1927 View (510) 403-1927

More Therapists Nearby

Photo of Blake Kerr, Clinical Social Work/Therapist in Nevada City, CA
Blake Kerr
Clinical Social Work/Therapist, LCSW
Verified Verified
Grass Valley, CA 95945
Hi there, I'm Blake, a licensed clinical social worker. I've helped people with many issues like anxiety, depression, personality disorders, grief, divorce, severe mental diagnoses, and many more. I am trained in many different therapies and tailor a plan to each patient, rather than tailoring a patient to a plan. In my view, people used to mostly lived in close-knit communities, which has eroded with the advances in transportation and technology. Most people have lost the social support our forebearers had. Mental Health Professionals have taken on this role and are an excellent resource to improve your well-being.
Hi there, I'm Blake, a licensed clinical social worker. I've helped people with many issues like anxiety, depression, personality disorders, grief, divorce, severe mental diagnoses, and many more. I am trained in many different therapies and tailor a plan to each patient, rather than tailoring a patient to a plan. In my view, people used to mostly lived in close-knit communities, which has eroded with the advances in transportation and technology. Most people have lost the social support our forebearers had. Mental Health Professionals have taken on this role and are an excellent resource to improve your well-being.
(323) 205-7088 View (323) 205-7088
Photo of Darryl Quinn, Psychologist in Nevada City, CA
Darryl Quinn
Psychologist, PhD
Verified Verified
Grass Valley, CA 95945
Waitlist for new clients
I would be honored to help you in self-discovery and change. It takes a lot of courage to travel down that path. I often can intuit the key issues underlying a person’s suffering, which are often relational-both within ourselves and with others. To be kind and yet direct, and to really see you-both as you are now and how you want to become more whole. Finding clarity, compassion, and new ways to effectively deal with problems are essential in therapy. I will help you find where you are stuck and ways to get unstuck, by changing how you process both your thoughts and feelings. I work with both adults and couples.
I would be honored to help you in self-discovery and change. It takes a lot of courage to travel down that path. I often can intuit the key issues underlying a person’s suffering, which are often relational-both within ourselves and with others. To be kind and yet direct, and to really see you-both as you are now and how you want to become more whole. Finding clarity, compassion, and new ways to effectively deal with problems are essential in therapy. I will help you find where you are stuck and ways to get unstuck, by changing how you process both your thoughts and feelings. I work with both adults and couples.
(530) 296-6757 View (530) 296-6757

Online Therapists

Photo of Paul Cecchettini, Psychologist in Nevada City, CA
Paul Cecchettini
Psychologist, EdD
Verified Verified
Roseville, CA 95678
I am experienced in working with individuals who have experienced trauma, depression, anxiety and the issues that can come with those, such as self esteem issues and difficulties with relationships.
My approach will be to listen to you and find out what you want and need, and we will work together on deciding the path I tend to use what therapeutic interventions are best to assist you and what will work best for you. I believe you will find that I listen and reflect well on what you are expressing and can help guide you to meeting the agreed upon goals. I like to create a safe place for someone to feel they can express themselves, their thoughts and their feelings. I am empathetic and I believe I connect well with people which helps guide people to reaching their goals. I think it is important to use some humor at times as well
I am experienced in working with individuals who have experienced trauma, depression, anxiety and the issues that can come with those, such as self esteem issues and difficulties with relationships.
My approach will be to listen to you and find out what you want and need, and we will work together on deciding the path I tend to use what therapeutic interventions are best to assist you and what will work best for you. I believe you will find that I listen and reflect well on what you are expressing and can help guide you to meeting the agreed upon goals. I like to create a safe place for someone to feel they can express themselves, their thoughts and their feelings. I am empathetic and I believe I connect well with people which helps guide people to reaching their goals. I think it is important to use some humor at times as well
(530) 203-8115 View (530) 203-8115
Photo of Randall Freitas, Clinical Social Work/Therapist in Nevada City, CA
Randall Freitas
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Sacramento, CA 95823  (Online Only)
I have experience helping people with Addictions, Relationship Issues, Anger Management , Self Esteem , Career Difficulties, Depression , Major Life Changes, Abandonment, Alternative Sex Culture and BDSM.
My name is Randall Freitas and I am a Licensed Clinical Social Worker (LCSW) in California. I have over ten years of experience and have worked with people from many ages and backgrounds successfully. Much of the work that I have done has been with clients that have experienced trauma. If you need a safe place to talk about stress, anxiety, anger management, past trauma, being a survivor of abuse and/or grief processing please reach out to me so that we can schedule an intake interview. I treat all clients with respect and dignity. I am an ally and member of the LGBTQIA+ community. I'm looking forward to speaking with you soon.
I have experience helping people with Addictions, Relationship Issues, Anger Management , Self Esteem , Career Difficulties, Depression , Major Life Changes, Abandonment, Alternative Sex Culture and BDSM.
My name is Randall Freitas and I am a Licensed Clinical Social Worker (LCSW) in California. I have over ten years of experience and have worked with people from many ages and backgrounds successfully. Much of the work that I have done has been with clients that have experienced trauma. If you need a safe place to talk about stress, anxiety, anger management, past trauma, being a survivor of abuse and/or grief processing please reach out to me so that we can schedule an intake interview. I treat all clients with respect and dignity. I am an ally and member of the LGBTQIA+ community. I'm looking forward to speaking with you soon.
(916) 251-1458 View (916) 251-1458
Photo of Jon M. Holmes, Marriage & Family Therapist in Nevada City, CA
Jon M. Holmes
Marriage & Family Therapist, MDiv, MA, LMFT
Verified Verified
Fair Oaks, CA 95628  (Online Only)
A compassionate life-change approach is foundational to healing and lasting positive change. Anchored in compassion, you can begin putting to rest the voices of inner-criticism and condemnation that you may be experiencing. Much of my training and continuing education since becoming licensed as a psychotherapist are in the fields of neuroscience, research on therapeutic practices from a neuro-informed orientation, and trauma healing from a spiritually-based approach. I am also an Amen Clinics brain imaging affiliate psychotherapist with training in brain health and wellbeing.
A compassionate life-change approach is foundational to healing and lasting positive change. Anchored in compassion, you can begin putting to rest the voices of inner-criticism and condemnation that you may be experiencing. Much of my training and continuing education since becoming licensed as a psychotherapist are in the fields of neuroscience, research on therapeutic practices from a neuro-informed orientation, and trauma healing from a spiritually-based approach. I am also an Amen Clinics brain imaging affiliate psychotherapist with training in brain health and wellbeing.
(916) 619-6155 View (916) 619-6155
Photo of Sacred Bonds Counseling & Wellness, Clinical Social Work/Therapist in Nevada City, CA
Sacred Bonds Counseling & Wellness
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Sonora, CA 95370
The fact that you are reading these words tells us you have been attempting to overcome some type of life adversity. We often do not seek this type of help, mostly because of the many negative judgments that have influenced us since our childhood. It is these vary experiences, along with our own perception of them, that has caused and exacerbated the very symptoms we seek help for. It has been my experience that this history needs to be revisited, reviewed, and re-addressed so that we can overcome many of the chronic conditions that affect far too many in this world. “There is no birth of consciousness without pain”, Carl Jung
The fact that you are reading these words tells us you have been attempting to overcome some type of life adversity. We often do not seek this type of help, mostly because of the many negative judgments that have influenced us since our childhood. It is these vary experiences, along with our own perception of them, that has caused and exacerbated the very symptoms we seek help for. It has been my experience that this history needs to be revisited, reviewed, and re-addressed so that we can overcome many of the chronic conditions that affect far too many in this world. “There is no birth of consciousness without pain”, Carl Jung
(209) 457-7407 View (209) 457-7407
Photo of Jory W Irons, Marriage & Family Therapist in Nevada City, CA
Jory W Irons
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Sacramento, CA 95818
If you are a Veteran or just feeling blah, unmotivated, or stuck in a rut, you're in the right place. I love helping people climb out of their rut to find joy again. Life can be stressful and overwhelming, you don't have to face it alone. Whether depression, anxiety or grief, my focus is care and devotion to you, offering a warm, secure place to work through your thoughts, feelings, and troubles regarding the pressures of living, demands of job, family, school and social media. I care about helping teens, young adults, civilians and Veterans achieve the ultimate outcome--a better you.
If you are a Veteran or just feeling blah, unmotivated, or stuck in a rut, you're in the right place. I love helping people climb out of their rut to find joy again. Life can be stressful and overwhelming, you don't have to face it alone. Whether depression, anxiety or grief, my focus is care and devotion to you, offering a warm, secure place to work through your thoughts, feelings, and troubles regarding the pressures of living, demands of job, family, school and social media. I care about helping teens, young adults, civilians and Veterans achieve the ultimate outcome--a better you.
(916) 295-6765 View (916) 295-6765
Photo of Everson Psychotherapy, Inc., Marriage & Family Therapist in Nevada City, CA
Everson Psychotherapy, Inc.
Marriage & Family Therapist, MS, LMFT
Verified Verified
8 Endorsed
Carmichael, CA 95608
Waitlist for new clients
I commend you for searching for help! My empathetic, caring, and encouraging approach along with my education, specialized training, and life experiences continues to be of help to most people, while having a niche with tween/teen boys, men, veterans, couples, and parents. My life experience with adoption, military life, leading non-profits, marital challenges, men's issues, raising teens, overcoming addictions, and struggles with faith may also help you. Training to help with trauma, addictions, depression, and anxiety with Brainspotting and EMDR can provide the healing you and your loved one's have been seeking for some time.
I commend you for searching for help! My empathetic, caring, and encouraging approach along with my education, specialized training, and life experiences continues to be of help to most people, while having a niche with tween/teen boys, men, veterans, couples, and parents. My life experience with adoption, military life, leading non-profits, marital challenges, men's issues, raising teens, overcoming addictions, and struggles with faith may also help you. Training to help with trauma, addictions, depression, and anxiety with Brainspotting and EMDR can provide the healing you and your loved one's have been seeking for some time.
(916) 597-1107 View (916) 597-1107
Photo of Kevin Cameron, Marriage & Family Therapist in Nevada City, CA
Kevin Cameron
Marriage & Family Therapist, PsyD, LMFT, CPTT
Verified Verified
Sacramento, CA 95827
Clients tend to thrive in therapy when there is a drive to change and improve their quality of life. Whether it be on an athletic field, the office, or in their relationship, those who are ready with an open mind and looking to address the things holding them back will always come out on top.
Clients tend to thrive in therapy when there is a drive to change and improve their quality of life. Whether it be on an athletic field, the office, or in their relationship, those who are ready with an open mind and looking to address the things holding them back will always come out on top.
(916) 252-5940 View (916) 252-5940
Photo of James Milner, Marriage & Family Therapist in Nevada City, CA
James Milner
Marriage & Family Therapist, MA, LMFT
Verified Verified
Sonora, CA 95370  (Online Only)
My name is James Milner. I am a Licensed Marriage and Family Therapist from the San Francisco Bay Area. I have extensive training and experience in cognitive behavioral therapy (CBT). I believe in helping people live better lives.
My name is James Milner. I am a Licensed Marriage and Family Therapist from the San Francisco Bay Area. I have extensive training and experience in cognitive behavioral therapy (CBT). I believe in helping people live better lives.
(415) 895-9505 View (415) 895-9505
Photo of Michael Prothero, MFT and Associates, Inc, Marriage & Family Therapist in Nevada City, CA
Michael Prothero, MFT and Associates, Inc
Marriage & Family Therapist, MA, LMFT, LPCC
Verified Verified
Yuba City, CA 95991
We want to offer the best possible solution to your individual issues. We strive to reduce trauma, create options, and teach individuals to function without emotional pain.
We want to offer the best possible solution to your individual issues. We strive to reduce trauma, create options, and teach individuals to function without emotional pain.
(530) 805-0931 View (530) 805-0931
Photo of Isaac Smith, Clinical Social Work/Therapist in Nevada City, CA
Isaac Smith
Clinical Social Work/Therapist, MAT, LCSW, NTP
Verified Verified
12 Endorsed
Sacramento, CA 95816
On the outside, things look great. You’ve become good at hiding how you really feel and putting on your “I-have-it-altogether” face. Inside, however, you’re feeling lost, out of touch and disconnected from yourself. Maybe your anxiety is causing you to lose sleep, or you find yourself isolating from friends and family because of depression. Maybe you're covering all of this up with drugs, alcohol or other risky behaviors. You’re not entirely sure how you got here but you know something needs to change. You deserve to feel reconnected, balanced, calm and happier. Let me help!
On the outside, things look great. You’ve become good at hiding how you really feel and putting on your “I-have-it-altogether” face. Inside, however, you’re feeling lost, out of touch and disconnected from yourself. Maybe your anxiety is causing you to lose sleep, or you find yourself isolating from friends and family because of depression. Maybe you're covering all of this up with drugs, alcohol or other risky behaviors. You’re not entirely sure how you got here but you know something needs to change. You deserve to feel reconnected, balanced, calm and happier. Let me help!
(916) 619-7744 View (916) 619-7744
Photo of Stephens Family Therapy, Marriage & Family Therapist in Nevada City, CA
Stephens Family Therapy
Marriage & Family Therapist, LMFT
Verified Verified
Chico, CA 95926
You don’t have to go down that road alone! If you’re wondering how to find a good psychotherapist, look no further! We will work with you to create and consider alternatives to old habits you want to let go of. Through our proven psychotherapy process, you’ll learn to develop new thoughts and implement desirable cohesive behaviors. We believe that every individual is unique, so we do not follow a cookie-cutter approach to help you overcome whatever mental, emotional, or psychological issues you may have. You can take total control of your life; I can help you!
You don’t have to go down that road alone! If you’re wondering how to find a good psychotherapist, look no further! We will work with you to create and consider alternatives to old habits you want to let go of. Through our proven psychotherapy process, you’ll learn to develop new thoughts and implement desirable cohesive behaviors. We believe that every individual is unique, so we do not follow a cookie-cutter approach to help you overcome whatever mental, emotional, or psychological issues you may have. You can take total control of your life; I can help you!
(530) 491-4409 View (530) 491-4409
Photo of Michael Anthony Nevans, Marriage & Family Therapist in Nevada City, CA
Michael Anthony Nevans
Marriage & Family Therapist, MA, LMFT
Verified Verified
Sacramento, CA 95822  (Online Only)
Mike likes to work with people who are ready to make changes in their life. They do not need to know exactly what that looks like or means yet, they just need to be sick and tired of feeling sick and tired. Mike enjoys working with people who have depression, anxiety, schizophrenia, bipolar, and addiction issues. He also practices couple therapy and likes to offer premarital counseling, empowerment couple's counseling, and helping the healing process post infidelity or other ruptures in the relationship. Mike spent 4 years working with people in an international setting in Tokyo and enjoys providing therapy in a multicultural space.
Mike likes to work with people who are ready to make changes in their life. They do not need to know exactly what that looks like or means yet, they just need to be sick and tired of feeling sick and tired. Mike enjoys working with people who have depression, anxiety, schizophrenia, bipolar, and addiction issues. He also practices couple therapy and likes to offer premarital counseling, empowerment couple's counseling, and helping the healing process post infidelity or other ruptures in the relationship. Mike spent 4 years working with people in an international setting in Tokyo and enjoys providing therapy in a multicultural space.
(925) 477-4985 View (925) 477-4985
Photo of North Valley Counseling, Marriage & Family Therapist in Nevada City, CA
North Valley Counseling
Marriage & Family Therapist, MS, LMFT
Verified Verified
Chico, CA 95926
Cliff Jacobson, MS, LMFT is a Licensed Therapist who works primarily with adults and couples to improve relationships and find renewed satisfaction in life. Cliff has advanced training in Couple & Marriage Counseling, as well as Therapy for Trauma and Relationship Functioning. Cliff works with clients to balance the biological, psychological and emotional parts of the self. Cliff has training in different schools of therapy but he "likes to keep it simple and do what works for you and or your family".
Cliff Jacobson, MS, LMFT is a Licensed Therapist who works primarily with adults and couples to improve relationships and find renewed satisfaction in life. Cliff has advanced training in Couple & Marriage Counseling, as well as Therapy for Trauma and Relationship Functioning. Cliff works with clients to balance the biological, psychological and emotional parts of the self. Cliff has training in different schools of therapy but he "likes to keep it simple and do what works for you and or your family".
(530) 797-4746 View (530) 797-4746
Photo of My Niche Therapy, Marriage & Family Therapist in Nevada City, CA
My Niche Therapy
Marriage & Family Therapist, LMFT, CCTP
Verified Verified
1 Endorsed
Fairfield, CA 94533  (Online Only)
My focus is to assist each client fulfill their therapeutic goals at a pace that they are comfortable with. Each person's circumstances are unique. I want your experience to be educational and helpful for you to come to an understanding of the events that are causing you distress. Some things take longer than others and the length of treatment may differ for one individual to the next. At our first meeting we will set a course that's flexible depending on your needs.
My focus is to assist each client fulfill their therapeutic goals at a pace that they are comfortable with. Each person's circumstances are unique. I want your experience to be educational and helpful for you to come to an understanding of the events that are causing you distress. Some things take longer than others and the length of treatment may differ for one individual to the next. At our first meeting we will set a course that's flexible depending on your needs.
(707) 475-3203 View (707) 475-3203
Photo of Chris Tickner, Marriage & Family Therapist in Nevada City, CA
Chris Tickner
Marriage & Family Therapist, PhD, MFT
Verified Verified
8 Endorsed
Sacramento, CA 94203
We all want to feel better from time to time. We get stuck, sad, scared, alone. And right now during these uncertain times, many of us are struggling. Well, there is good news! The field of psychology, through research in neuroscience, has uncovered new powerful and effective ways that really work to build our resilience, improve our lives and relationships, and help us feel more connected and alive. I want to help you experience all of that. You just need to reach out, which is hard. I promise you though, if you take that step, you will feel better.
We all want to feel better from time to time. We get stuck, sad, scared, alone. And right now during these uncertain times, many of us are struggling. Well, there is good news! The field of psychology, through research in neuroscience, has uncovered new powerful and effective ways that really work to build our resilience, improve our lives and relationships, and help us feel more connected and alive. I want to help you experience all of that. You just need to reach out, which is hard. I promise you though, if you take that step, you will feel better.
(818) 492-9270 View (818) 492-9270
Photo of Craig Harris, Clinical Social Work/Therapist in Nevada City, CA
Craig Harris
Clinical Social Work/Therapist, L, C, S, W
Verified Verified
Folsom, CA 95630  (Online Only)
Welcome! My name is Craig Harris. I am a licensed clinical social worker (LCSW) currently providing telehealth services. I currently work with adult individuals (all age ranges). I do not currently work with anyone under the age of 18, do not offer family or couples counseling. I offer a safe, nonjudgmental and supportive environment for you to find a path to a healthier, more fulfilling life. I am passionate about working with people to improve their lives. I am a huge believer that a good connection is the foundation of good therapy. I currently work at a Level 1 Trauma Center as an Emergency Department Crisis Social Worker.
Welcome! My name is Craig Harris. I am a licensed clinical social worker (LCSW) currently providing telehealth services. I currently work with adult individuals (all age ranges). I do not currently work with anyone under the age of 18, do not offer family or couples counseling. I offer a safe, nonjudgmental and supportive environment for you to find a path to a healthier, more fulfilling life. I am passionate about working with people to improve their lives. I am a huge believer that a good connection is the foundation of good therapy. I currently work at a Level 1 Trauma Center as an Emergency Department Crisis Social Worker.
(279) 529-0757 View (279) 529-0757
Photo of Stephen Ira Abramowitz, Psychologist in Nevada City, CA
Stephen Ira Abramowitz
Psychologist, PhD
Verified Verified
Sacramento, CA 95864  (Online Only)
I have been a psychologist for over 50 years. I earned a B.A. in psychology from Northwestern University in 1967 and a Ph.D. in clinical psychology at the University of Colorado in 1972. I taught, conducted research and treated patients at Vanderbilt University, where I collaborated with Dr. Hans Strupp, a pioneer in the study of the effectiveness of psychotherapy. I published over 100 scientific articles on the process and outcome of therapy and the influence of sex and race biases in diagnosis and treatment.
I have been a psychologist for over 50 years. I earned a B.A. in psychology from Northwestern University in 1967 and a Ph.D. in clinical psychology at the University of Colorado in 1972. I taught, conducted research and treated patients at Vanderbilt University, where I collaborated with Dr. Hans Strupp, a pioneer in the study of the effectiveness of psychotherapy. I published over 100 scientific articles on the process and outcome of therapy and the influence of sex and race biases in diagnosis and treatment.
(916) 520-6242 View (916) 520-6242

See more therapy options for Nevada City

Self Esteem Therapists

When should a person seek therapy for low self-esteem?

When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.

What are the signs of low self-esteem?

Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.

What causes low self-esteem?

Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.

How can therapy improve self-esteem?

Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.