Teletherapy for Brentwood - Los Angeles, CA

Creating our own path in life can bring upon a wide range of experiences and feelings. We can encounter smooth and stable processes as much as we can find ourselves experiencing challenges and disruption with difficulty understanding how to navigate forward. It is during these challenging times we often find changes in our mood (anxiety, depression), shifts in our relationships, or questions about our career and plans for the future. It is important to understand who we are, what we are feeling and thinking, and how to translate that into a meaningful path forward that resonates within.

If you find yourself feeling stuck, anxious, depressed, angry, or blocked from harnessing your full potential, I can help. In therapy, we will work together to discover how you can live the life you want. It’s important to be seen for your authentic self and I will strive to create a space where you can examine all aspects of your identity. Some things therapy can include are processing past hurts, changing unwanted behaviors, gaining greater insight into oneself, or exploring a career change. I will adapt to your needs so you can develop the skills needed to enact your desired change.

Experiencing anxiety, depression, and trauma can be hard to navigate on one’s own. Through the use of integrative modalities, my goal is to help you find your way so that you can manage symptoms, feel your best, discover who you truly are, and move forward in the direction of your dreams whereby your past no longer holds you back. Using warmth and compassion, I also aim to provide trauma-informed care to discuss your struggles without judgment and safely process unresolved trauma and feelings.

With over a decade of experience in the mental health field, I have a deep respect and understanding of the positive impact of the therapeutic process. I have dedicated my career to helping others, and I get a profound sense of purpose working with clients to help them navigate the complexities of life, better understand their issues, and meet their potential. My initial work with foster youth and other underserved populations not only fueled my passion to be a therapist, but gave me first-hand insight into the strength and resilience of the human spirit, and the immense change and growth we are capable of with the right support.

I combine a unique and specialized form of Cognitive-Behavioral Therapy (CBT) based on Choice Theory with a Family Systems approach to treatment. I view maladaptive behavioral patterns as a result of inadequate or dysfunctional life choices. I assist my clients in recognizing these patterns of behavior and encourage them to draw realistic and practical solutions to the things that are hindering growth and happiness through the choices they make in life. I work collaboratively with my clients using a "here and now" problem-solving technique and develop a treatment plan that uses psychotherapy, exercise, nutrition, and social support networks.

AMFT at Backpocket Lifecoach Counseling Services, Inc. Working under the supervision of Brandi Davis MFT112153

Every person is unique, and at the core of any successful therapy is a therapist who helps you to be heard, seen, and understood as you learn to empower yourself. I am a licensed therapist with over five years of experience treating anxiety, depression, eating disorders, adjustment disorder, self-esteem issues, trauma, self harm, ADHD, family system issues, grief, and other issues. My treatment philosophy is a non-judgmental, warm approach focusing on utilizing evidence-based interventions while providing compassion and empowering clients through a strengths-based lens.

Are you struggling with work, relational, and life stressors that have overwhelmed you and you are unsure what to do next? You're trying to open the next chapter in your life, but your past traumas and anxiety stop you. This is where I come in and help guide you in making YOUR right decision. I will help you through your journey in becoming worry-free and assist you in processing unresolved feelings and learning healthy coping skills for emotional distress

Are you experiencing relationship issues with your partner or family members? I’m passionate about helping people have healthier relationships within themselves and with others. I work with couples and families who are stuck in conflict, seeking better communication, healing from past wounds, bridging cultural gaps, or adjusting to life transitions. I also provide individual therapy to support those affected by relational issues. We can work on managing anxiety, processing trauma, overcoming people-pleasing habits, improving emotional regulation, working through codependency, and embarking on a journey of healing and well-being.

Hello, I am a Bilingual (Español) Licensed Clinical Social Worker. I understand that we all walk our own path in life, and at times may be faced with roadblocks that make it difficult to keep going. We may be experiencing depression, anxiety, and other stressors from our everyday life. It may be that we are being weighed down by something we can’t psychically see, but feel. Once that weight has been lifted, you will be able live a life filled with genuine happiness and a greater sense of self. I would like to accompany you in lifting that weight and working through those roadblocks with understanding, compassion, and empowerment.

Whether you are struggling with depression, anxiety, addiction, a life transition, family/parenting concerns, or other mental health issues, we are all trying to better understand ourselves and break free of our limiting patterns and beliefs. My approach to therapy involves a strong foundation in formal therapeutic modalities, including CBT, DBT, family systems, and others, while at the same time recognizing that you are the expert of your own life, and it is through the therapeutic process that you will come to gain valuable insights, recognize your potential, and enhance your capacity for self-love.

Hi there! I'm Megan. I am a licensed clinical social worker and it is my mission to support my clients through their challenges and struggles and to help them find healing.

Hi! I am Nastaran Rad, Psy.D. (27113). My work in therapy integrates from Person-Centered, Psychodynamic, and Cognitive Behavioral Therapy interventions. I focus on helping the client feel at ease to express their emotions in a non-judgmental space whilst addressing ways to alleviate their emotional discomfort. My work in therapy integrates from Person-Centered, Psychodynamic, and Cognitive Behavioral Therapy. I also incorporate mindfulness techniques and approach therapy with clients from a holistic and humanistic stance.

Are you struggling to process depression, anxiety, relationship/family issues, and trauma? These emotional ruptures can cause major disruptions in our lives. The work to process these types of life events is multifaceted, and I can help you identify your feelings and potential relational patterns, build tolerance and acceptance around challenging ones, and set meaningful goals. In order to do so, I utilize various therapeutic approaches consisting of ACT, CBT, and Problem-Solving Therapy, and somatic interventions.

If you are ready for change but don't know where to go or what to do, maybe I can help. Untangling from things that are making us feel stuck, anxious, depressed, angry and despairing can bring back joy, commitment and inspiration - and set us on the path to a fulfilling and meaningful life. I work with you in a collaborative and interactive process to invite you to step beyond old beliefs, social conditioning, and traumatic events that may have limited your desire to embrace a sense of possibility and adventure about life.

Thoughtful, Loving, and Kind. I strive to provide support to my clients by joining them on their life's journey. I am most interested in what the problem is and finding workable solutions.

I believe there is a natural tendency toward growth, a desire to be more of ourselves and to enjoy the things we do. For many, that curiosity and vitality has been restricted or shut down. This may lead to feeling depressed, like nothing will change for you. Or anxious, it will only get worse. Or perhaps you sense things could be different and are frustrated, not knowing how to access that new way of being. Psychotherapy is a process through which you can understand how these feelings have come about and how to access your natural tendency toward wellness.

An experienced teacher and clinical therapist with a demonstrated history of working in the education management industry. Skilled in research, tutoring, English as a Second Language (ESL), curriculum development, mental health, and public speaking. Professional with a strong educational foundation completed doctorate degree with a focus on on social work from the University of Southern California.

Are you feeling depressed, anxious, overwhelmed or uncertain? Are you feeling unhappy in your relationships? Are you feeling stressed? No longer have clear vision of what you desire? Feeling unable to cope? Are you feeling there is a lack of focus in your life? Do you feel that your career or relationships are stagnant or disintegrating? Are you feeling uncertain about your future? I offer a full range of psychotherapy services to meet your unique needs. Finding the right therapist is an important part of reaching out for help.