Solution Focused Brief (SFBT) Therapists in Bixby Area, Long Beach, CA
Erika Carter
Marriage & Family Therapist, MA
Verified Verified
Bixby Area, Long Beach, CA 90807 (Online Only)
Whether you are feeling overwhelmed, hopeless, or just feel alone carrying the weight of your trauma, I am here to help you begin your journey towards healing. I provide treatment for children and their families that experience depression, anxiety, disruptive behaviors, trauma, low self-esteem, grief, autism spectrum, parenting skills, and other mental health issues. I approach each of my clients with a kind, compassionate, and caring approach to form a genuine therapeutic bond where you will feel comfortable, be understood, and have hope knowing you do not have to carry the burden alone.
Whether you are feeling overwhelmed, hopeless, or just feel alone carrying the weight of your trauma, I am here to help you begin your journey towards healing. I provide treatment for children and their families that experience depression, anxiety, disruptive behaviors, trauma, low self-esteem, grief, autism spectrum, parenting skills, and other mental health issues. I approach each of my clients with a kind, compassionate, and caring approach to form a genuine therapeutic bond where you will feel comfortable, be understood, and have hope knowing you do not have to carry the burden alone.
Alejandro Quirarte
Licensed Educational Psychologist, MS, NCSP, LEP
Verified Verified
Bixby Area, Long Beach, CA 90807
Have the effects on the pandemic caused you a great deal of anxiety, depression, or the inability to focus? Is it becoming more difficult to do daily tasks that interfere with your career or education? I can help you! My name is Alejandro Quirarte and I am a licensed educational psychologist. My goals are to provide comprehensive support and services to children, adolescents, and adults. My services are geared towards educationally related difficulties that can be improved through evidence based and best practice. I strive to treat every individual with respect and compassion.
Have the effects on the pandemic caused you a great deal of anxiety, depression, or the inability to focus? Is it becoming more difficult to do daily tasks that interfere with your career or education? I can help you! My name is Alejandro Quirarte and I am a licensed educational psychologist. My goals are to provide comprehensive support and services to children, adolescents, and adults. My services are geared towards educationally related difficulties that can be improved through evidence based and best practice. I strive to treat every individual with respect and compassion.
Nicole Kristine Thorn
Psychologist, PhD
Verified Verified
3 Endorsed
Bixby Area, Long Beach, CA 90805 (Online Only)
Personal discovery and growth is one of life's greatest challenges but also provides one of life's greatest rewards. Through my own healing journey to address childhood trauma, I did many years traditional talk therapy. While I found this to be helpful, it wasn’t until I discovered somatic experiencing (SE) therapy that I began to experience a deep settling in my body and mind in a relatively short period of time. This settling of the nervous system can lead to a newfound sense of feeling present and engaged in life. One gains more capacity to experience positive emotions, tolerate negative emotions without becoming overwhelmed.
Personal discovery and growth is one of life's greatest challenges but also provides one of life's greatest rewards. Through my own healing journey to address childhood trauma, I did many years traditional talk therapy. While I found this to be helpful, it wasn’t until I discovered somatic experiencing (SE) therapy that I began to experience a deep settling in my body and mind in a relatively short period of time. This settling of the nervous system can lead to a newfound sense of feeling present and engaged in life. One gains more capacity to experience positive emotions, tolerate negative emotions without becoming overwhelmed.
Charles Edward Glenn
Marriage & Family Therapist, PsyD, LMFT
Verified Verified
Bixby Area, Long Beach, CA 90807
This practice serves patients who were sexually and physically abused as children and suffering with overwhelming stress and the inability to get unstuck in their current life functioning. I also, serve the civil and criminal justice patients who have court ordered counseling and correctional aftercare. Further I provide civil and criminal assessments for immigration and other Homeland Security patients who have denied petitions and applications due to past criminal histories. I am certified by the California Sex offender Management Board as Independent Practitioner and a CADTP as a Substance Abuse Disorder Practitioner.
This practice serves patients who were sexually and physically abused as children and suffering with overwhelming stress and the inability to get unstuck in their current life functioning. I also, serve the civil and criminal justice patients who have court ordered counseling and correctional aftercare. Further I provide civil and criminal assessments for immigration and other Homeland Security patients who have denied petitions and applications due to past criminal histories. I am certified by the California Sex offender Management Board as Independent Practitioner and a CADTP as a Substance Abuse Disorder Practitioner.
Noelle S. Sipple
Marriage & Family Therapist, LMFT, CCHt
Verified Verified
Bixby Area, Long Beach, CA 90807
Here you are again! You’re disconnected from your dreams and not living the life you imagined you would. Somewhere along the way, you lost yourself and now everything’s falling apart. You have some ideas why this is happening, and you’ve made several attempts to get yourself back on track. Nothing makes you feel any better about yourself. None of the changes you make seem to stick. You’re not sure how to navigate all the obstacles in your way. At the end of the day, you’re still overwhelmed and stuck with a life and relationships that leave you unfulfilled. Things keep getting worse despite your best efforts.
Here you are again! You’re disconnected from your dreams and not living the life you imagined you would. Somewhere along the way, you lost yourself and now everything’s falling apart. You have some ideas why this is happening, and you’ve made several attempts to get yourself back on track. Nothing makes you feel any better about yourself. None of the changes you make seem to stick. You’re not sure how to navigate all the obstacles in your way. At the end of the day, you’re still overwhelmed and stuck with a life and relationships that leave you unfulfilled. Things keep getting worse despite your best efforts.
Irasema Sandoval
Marriage & Family Therapist, LMFT
Verified Verified
Bixby Area, Long Beach, CA 90807
At a crossroads? Feeling stuck? Let’s identify the underlying concerns that derailed you from living in your purpose. You will feel heard, supported and self empowered to follow your own purpose.
At a crossroads? Feeling stuck? Let’s identify the underlying concerns that derailed you from living in your purpose. You will feel heard, supported and self empowered to follow your own purpose.
Kim E Fuller
Marriage & Family Therapist, LMFT
Verified Verified
Bixby Area, Long Beach, CA 90807 (Online Only)
Worries and sadness can be overwhelming. Imagine it's your child who is struggling with getting to school, overwhelmed with educational expectations, frustrated with social pressures or discouraged with parental discord. These are some of the various challenges we help children and adolescents manage. We are trained to work with children and adolescents using evidence-based treatment models to manage behaviors and teach new skills.
Worries and sadness can be overwhelming. Imagine it's your child who is struggling with getting to school, overwhelmed with educational expectations, frustrated with social pressures or discouraged with parental discord. These are some of the various challenges we help children and adolescents manage. We are trained to work with children and adolescents using evidence-based treatment models to manage behaviors and teach new skills.
Lilia Sheynman
Psychologist, PhD, CAMC II
Verified Verified
5 Endorsed
Bixby Area, Long Beach, CA 90807
The decision to seek therapy services is often a difficult one. Whether you are struggling with transitional life issues, addiction, anxiety, or depressed mood, you have come to the right place. Together, we can work to improve your quality of life and to maximize your potential. You should not have to live with the pain and discomfort that you are experiencing. Allow me to help you to work through the issues that are interfering in your daily life, so that you can grow and succeed. If you are questioning a previous diagnosis, or would like more clarity and direction in your treatment, we can help with Psychological Testing!
The decision to seek therapy services is often a difficult one. Whether you are struggling with transitional life issues, addiction, anxiety, or depressed mood, you have come to the right place. Together, we can work to improve your quality of life and to maximize your potential. You should not have to live with the pain and discomfort that you are experiencing. Allow me to help you to work through the issues that are interfering in your daily life, so that you can grow and succeed. If you are questioning a previous diagnosis, or would like more clarity and direction in your treatment, we can help with Psychological Testing!
Kathy Zorn
Marriage & Family Therapist, MS, MA
Verified Verified
1 Endorsed
Bixby Area, Long Beach, CA 90807
Are you going through some painful and confusing situations in your life? I want to be there for you...to walk with you through this valley; to support and to help you find and use your strengths (some that maybe you are unaware of). I long to help you find the right path and the courage and strength to face life's challenges. My greatest desire is that you would grow to be the person you were meant to be.
Are you going through some painful and confusing situations in your life? I want to be there for you...to walk with you through this valley; to support and to help you find and use your strengths (some that maybe you are unaware of). I long to help you find the right path and the courage and strength to face life's challenges. My greatest desire is that you would grow to be the person you were meant to be.
Cassandra Ortiz
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Bixby Area, Long Beach, CA 90807 (Online Only)
I am glad you have come here with the desire and hope of wanting to promote your well-being. I understand it was probably not an easy decision to come to but I am more than willing to do my best to support you, whichever way I can. Often times, life circumstances cause us to develop a wide variety of symptoms that I like to consider as part of the human condition. Anxiety and depression are part of that human condition. I strongly believe life is a journey in which there is always room for growth. I want to help you find the tools you need to promote that growth you have been longing for.
I am glad you have come here with the desire and hope of wanting to promote your well-being. I understand it was probably not an easy decision to come to but I am more than willing to do my best to support you, whichever way I can. Often times, life circumstances cause us to develop a wide variety of symptoms that I like to consider as part of the human condition. Anxiety and depression are part of that human condition. I strongly believe life is a journey in which there is always room for growth. I want to help you find the tools you need to promote that growth you have been longing for.
Online Therapists
Andres Garcia
Clinical Social Work/Therapist, LCSW
Verified Verified
Long Beach, CA 90810
Hello. My name is Andres Garcia. I am a Licensed Clinical Social Worker (LCSW) based in Los Angeles, California, and working with clients statewide via telehealth. I work with adults of all ages and specialize in addiction, depression, trauma, and anxiety. I use Cognitive Behavioral Therapy and Solution-Focused Therapy to help my clients make progress and start feeling better.
Hello. My name is Andres Garcia. I am a Licensed Clinical Social Worker (LCSW) based in Los Angeles, California, and working with clients statewide via telehealth. I work with adults of all ages and specialize in addiction, depression, trauma, and anxiety. I use Cognitive Behavioral Therapy and Solution-Focused Therapy to help my clients make progress and start feeling better.
Keesha Clark
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Long Beach, CA 90802 (Online Only)
I often use cognitive behavioral, solution focused and somatic modalities to help clients to enhance self awareness and get you back in control.
Becoming a parent, going through pregnancy and childbirth or loss will impact your relationships (with others and yourself) in ways you never imagined. And lets not talk about parenting and the incredible difficulty involved with being responsible for other small humans. You will stand in the mirror and the person staring back at you is unfamiliar. You are irritable, tired and on edge all of the time. Your self esteem is low and you are feeling guilt and worry almost all the time. It all seems impossible and no one truly understands. You are not alone. Not alone in the pain. And you don't have to be alone in the healing.
I often use cognitive behavioral, solution focused and somatic modalities to help clients to enhance self awareness and get you back in control.
Becoming a parent, going through pregnancy and childbirth or loss will impact your relationships (with others and yourself) in ways you never imagined. And lets not talk about parenting and the incredible difficulty involved with being responsible for other small humans. You will stand in the mirror and the person staring back at you is unfamiliar. You are irritable, tired and on edge all of the time. Your self esteem is low and you are feeling guilt and worry almost all the time. It all seems impossible and no one truly understands. You are not alone. Not alone in the pain. And you don't have to be alone in the healing.
Kellie Bougard Jordan
Licensed Professional Counselor, LPCC
Verified Verified
Long Beach, CA 90807
Greetings, my name is Kellie Bougard Jordan, LPCC. I have worked with diverse clients ranging from children, adolescents, and adult populations. My focus areas of practice include depression, anxiety, addiction, familial / relationship issues, life stressors, grief and trauma-related issues, parenting, impulsivity, and self-esteem. My therapeutic approach to providing therapy combines Cognitive-Behavioral, Humanistic, Positive Psychology, Motivational Interviewing, and Solution Focused counseling. I believe in meeting anyone where they are in the journey of healing.
Greetings, my name is Kellie Bougard Jordan, LPCC. I have worked with diverse clients ranging from children, adolescents, and adult populations. My focus areas of practice include depression, anxiety, addiction, familial / relationship issues, life stressors, grief and trauma-related issues, parenting, impulsivity, and self-esteem. My therapeutic approach to providing therapy combines Cognitive-Behavioral, Humanistic, Positive Psychology, Motivational Interviewing, and Solution Focused counseling. I believe in meeting anyone where they are in the journey of healing.
Compassion Centered Therapy for Women
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Long Beach, CA 90803
I love working with women who want to move beyond trauma, anxiety, narcissistic abuse (parent/authoritarian only-not romantic) and I enjoy working with women who have children/adult children with exceptional needs. I believe that with effort, consistency and the right tools, people can not just survive but thrive. I am licensed in both California and Arizona. I am a international Mindfulness-Based Cognitive Therapy therapist, having completed extensive training at Oxford University in England. I have been a therapist for over 35 years and I have trained in many, many modalities.
I love working with women who want to move beyond trauma, anxiety, narcissistic abuse (parent/authoritarian only-not romantic) and I enjoy working with women who have children/adult children with exceptional needs. I believe that with effort, consistency and the right tools, people can not just survive but thrive. I am licensed in both California and Arizona. I am a international Mindfulness-Based Cognitive Therapy therapist, having completed extensive training at Oxford University in England. I have been a therapist for over 35 years and I have trained in many, many modalities.
Denise Hardy Robinson
Clinical Social Work/Therapist, LCSW, CASWCM, CDWF
Verified Verified
Long Beach, CA 90803
I am a licensed clinical social worker with over 25 years of professional experience. My practice as a psychotherapist is in behavioral health counseling, shame resilience theory, and complimented by key concepts and principles of solution focused therapy, positive psychology, mindfulness, and self compassion. I am a certified Daring Way (tm), (CDWF-Facilitator) LLC, a psycho-educational curriculum based on the research of Dr. Brene Brown. I work primarily with adults and those who want to achieve their best performances while striving for an enhanced quality of life. I am also a Certified Neurodiverse Couples Coach
I am a licensed clinical social worker with over 25 years of professional experience. My practice as a psychotherapist is in behavioral health counseling, shame resilience theory, and complimented by key concepts and principles of solution focused therapy, positive psychology, mindfulness, and self compassion. I am a certified Daring Way (tm), (CDWF-Facilitator) LLC, a psycho-educational curriculum based on the research of Dr. Brene Brown. I work primarily with adults and those who want to achieve their best performances while striving for an enhanced quality of life. I am also a Certified Neurodiverse Couples Coach
Nona Akopyan
Marriage & Family Therapist, LMFT
Verified Verified
Long Beach, CA 90802 (Online Only)
I am a dedicated and compassionate licensed therapist with 12 years of experience helping individuals navigate life's challenges and achieve personal growth. My mission is to create a safe and supportive space where clients can explore their thoughts, feelings, and behaviors, ultimately leading to positive change and emotional well-being. My therapeutic approach is rooted in empathy, active listening, and collaboration. I believe that every individual is unique, and I tailor my therapeutic interventions to meet the specific needs and goals of my clients.
I am a dedicated and compassionate licensed therapist with 12 years of experience helping individuals navigate life's challenges and achieve personal growth. My mission is to create a safe and supportive space where clients can explore their thoughts, feelings, and behaviors, ultimately leading to positive change and emotional well-being. My therapeutic approach is rooted in empathy, active listening, and collaboration. I believe that every individual is unique, and I tailor my therapeutic interventions to meet the specific needs and goals of my clients.
Tamineca Lollis
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Long Beach, CA 90815 (Online Only)
I use evidence-based practices and treatment modalities such as CBT, TF-CBT, Strengths Based, Solution Focused, Positive Parenting, and Crisis Intervention.
Beginning the process of exploring painful memories, having clarity in the present or preparing yourself for who you want to become or have in the future can sometimes be challenging to do on your own. My focus is to help you discover (or rediscover) your identity to have better understanding of self and others. With 14 years of mental health experience and training, my commitment is to work with you in the most nurturing and empowering way so you can become the best version of yourself. My expertise is working with individuals, couples, parents, and families within the age brackets of young adults, middle-aged and older adults.
I use evidence-based practices and treatment modalities such as CBT, TF-CBT, Strengths Based, Solution Focused, Positive Parenting, and Crisis Intervention.
Beginning the process of exploring painful memories, having clarity in the present or preparing yourself for who you want to become or have in the future can sometimes be challenging to do on your own. My focus is to help you discover (or rediscover) your identity to have better understanding of self and others. With 14 years of mental health experience and training, my commitment is to work with you in the most nurturing and empowering way so you can become the best version of yourself. My expertise is working with individuals, couples, parents, and families within the age brackets of young adults, middle-aged and older adults.
Karla Lara
Marriage & Family Therapist, MS, LMFT
Verified Verified
Long Beach, CA 90807
No judgement only solution focused approaches! I’m open Monday through Saturday from 7am to 7:30pm.
Overcome obstacles that have been preventing you from living your best life. Experience positive reflection and empowerment through a therapeutic relationship that is trusting, open-minded, and safe. I will guide you to a healthier way of coping and discovering your purpose. Let’s work together on resolving past pain in an effort to promote healing and hope for a better future. Let's explore healthy strategies to achieve your personal growth. Maximize your potential to enjoy a successful, happy, and productive life today!
No judgement only solution focused approaches! I’m open Monday through Saturday from 7am to 7:30pm.
Overcome obstacles that have been preventing you from living your best life. Experience positive reflection and empowerment through a therapeutic relationship that is trusting, open-minded, and safe. I will guide you to a healthier way of coping and discovering your purpose. Let’s work together on resolving past pain in an effort to promote healing and hope for a better future. Let's explore healthy strategies to achieve your personal growth. Maximize your potential to enjoy a successful, happy, and productive life today!
Edward M. Rivera
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
1 Endorsed
Long Beach, CA 90805 (Online Only)
You can expect to walk away with new tools and strategies to cope with difficulties and obstacles, and a greater sense of self-awareness and confidence. My approach to therapy focuses on identifying strengths, reducing unhelpful thoughts and behaviors, and getting people unstuck from their current situations. We will work at your pace to reduce emotional suffering. I have extensive experience working in various clinical settings, including community mental health centers, clinics, hospitals, recovery programs & acute psychiatric facilities.
You can expect to walk away with new tools and strategies to cope with difficulties and obstacles, and a greater sense of self-awareness and confidence. My approach to therapy focuses on identifying strengths, reducing unhelpful thoughts and behaviors, and getting people unstuck from their current situations. We will work at your pace to reduce emotional suffering. I have extensive experience working in various clinical settings, including community mental health centers, clinics, hospitals, recovery programs & acute psychiatric facilities.
SistahPeace(tm) ReShaping(tm) WellBalance(tm)
Clinical Social Work/Therapist, LCSW, MFA, MSW, CAODC, CLPC
Verified Verified
2 Endorsed
Long Beach, CA 90807 (Online Only)
Are YOU Ready For SistahPeaceful Change ?(tm) . . . Facing A Distressing Dilemma ?. . . We Can Help You Find Peace Of Mind Again(tm) . . . Helping Unconventional, Artistic, Lesbian, Bi, Questioning, WOC, & Imaginative wimmin regain and maintain their Peace of Mind . . . Want to have a greater, more authentic, and meaningful sense of Self-regard, Self-accomplishment, Self-satisfaction and real happiness in those essential areas of your life? . . .
SHEINSPIRED(tm) Innovative & Holistic Counseling & Coaching For Wimmin . . . ! ~ AfraShe is LGBTQI-Affirmative, Psychospiritual, Solution-Focused, SpiraCulturally(tm) based, holistic and uses synergistic Eastern, Afrikan & Western, results-oriented approaches optimized to assist you to make Meaningful, Achievable SistahPeaceful(tm) Life-Style Changes.
Are YOU Ready For SistahPeaceful Change ?(tm) . . . Facing A Distressing Dilemma ?. . . We Can Help You Find Peace Of Mind Again(tm) . . . Helping Unconventional, Artistic, Lesbian, Bi, Questioning, WOC, & Imaginative wimmin regain and maintain their Peace of Mind . . . Want to have a greater, more authentic, and meaningful sense of Self-regard, Self-accomplishment, Self-satisfaction and real happiness in those essential areas of your life? . . .
SHEINSPIRED(tm) Innovative & Holistic Counseling & Coaching For Wimmin . . . ! ~ AfraShe is LGBTQI-Affirmative, Psychospiritual, Solution-Focused, SpiraCulturally(tm) based, holistic and uses synergistic Eastern, Afrikan & Western, results-oriented approaches optimized to assist you to make Meaningful, Achievable SistahPeaceful(tm) Life-Style Changes.
See more therapy options for Bixby Area, Long Beach
Nearby Solution Focused Brief (SFBT) Therapists Searches for Bixby Area, Long Beach
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Solution Focused Brief (SFBT) Therapists
How does solution-focused therapy work?
The treatment works by helping a client notice which behaviors and thoughts have positive results on their lives and building a plan around how to maximise these strengths. Practitioners of solution-focused brief therapy (SFBT) believe that individuals already have the experience, wisdom, and resilience to create change in their lives, but may need a guide to help them realise which changes to make and how to make them.
Is solution-focused brief therapy evidence-based?
Yes. Solution-focused brief therapy has been extensively studied, and researchers find strong evidence that it’s an effective treatment for many behavioral and psychological concerns. This may be due to the uplifting nature and practicality of the treatment, which allows patients to employ strategies to reach their goals that are incremental and achievable.
How long does solution-focused brief therapy last?
Solution-focused brief therapy, as the name implies, is brief. The timeline may vary from person to person, given the challenges they face and their situation in life, but treatment is typically complete within four to eight sessions. This therapy type is a pragmatic one: it’s concerned more with “how” problems can be addressed and improved than getting to the root of “why” they exist in the first place.
Is solution-focused brief therapy a type of cognitive behavioral therapy?
Solution-focused brief therapy is related to cognitive behavioral therapy (CBT)in that both are pragmatic approaches that deal less with gaining a full understanding of the cause of a mental health problem and more with creating plans for how to cope with these problems and improve an individual’s day-to-day life. They are distinct, however, in that SFBT emphasises building on strengths and resources, while CBT focuses on changing negative thoughts and behaviors.